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PODCAST · health

The Me Conversations

by Phil Wohl

We all have conversations from within that require us to be open and truthful. Focus on things that bring you joy and step away from toxic interactions. Download my books (Phil Wohl) free at Smashwords https://www.smashwords.com/profile/view/wohl44 or Amazon Kindle https://www.amazon.com/s?k=phil+wohl&ref=nb_sb_noss

Publisher-supplied feed metadata · PodParley refreshed Mar 29, 2023 · Source feed

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Episodes

  1. Back

    It’s been a while but I’m back!

  2. Up and Down

    Stay steady, my friends.

  3. Good Day

    It’s important to acknowledge when you’ve had a good day.

  4. Family

    Family should treat you the best, not worst.

  5. Great Expectations

    Make it great!

  6. Sleep is Overrated

    Do your thing.

  7. Correcting a Mistake

    Lose your pride when a mistake needs a do-over.

  8. Fine Line Between…

    There’s a fine line between emotions and feelings.

  9. Stay Up!

    We are here to make an impact.

  10. Survival

    Survive to thrive another day.

  11. The Future

    The future is now.

  12. Keep Showing Up

    Every day.

  13. Anxious to Calm

    The perilous transition from anxious to calm.

  14. Resolution

    Resolution comes in many forms and outcomes.

  15. Open Heart, Open Mind

    Fight through the lulls to keep your heart and mind open.

  16. Backwards

    Look behind only to get ahead.

  17. Instincts

    Rely on your instincts to guide you home.

  18. Get Up!

    Get up with excitement and enthusiasm.

  19. Being Prepared

    Preparation is the key to optimization.

  20. Grown Up

    Part grown up, part child.

  21. Turn Defense Into Offense

    Turn that frown around!

  22. With Me, Not With Me

    In or out.1

  23. Trauma Response

    It’s how you respond to trauma that will make the biggest impact.

  24. Victim

    Don’t stand in harms way if you’re a victim.

  25. Open Your Mind

    Be open and stay open.

  26. Get Busy!

    Don’t just sit there, get busy and do something!

  27. Can’t Handle the Truth

    Most people can’t handle the truth, but it must be told.

  28. Headache

    Find calm through pain.

  29. Chill Phil

    Break it down and chill.

  30. Recovery

    Heal.

  31. Honesty

    Pure, unfiltered, and unbiased honesty is the way to go.

  32. Problem Solving

    Try to have an idea of what you want went solving a problem.

  33. The Line

    There’s always a line, so try not to cross it.

  34. Vacation

    Get away.

  35. Pump the Brakes

    Slow down, you’re moving too fast!

  36. Shake It to Make It

    Shake off prior disappointments to optimize in your current life.

  37. Steady Eddy

    Remain calm and steady.

  38. Reaction: Action

    Read a situation and react in a positive and constructive fashion.

  39. Consistent

    Be consistent in every facet of your life.

  40. Wandering

    Not all who wander are lost, at least permanently.

  41. Solo Journey

    It’s your life, your journey.

  42. My World

    Your world is the most important thing in your universe.

  43. Master of Your Domain

    Be the master if your domain as a foundational element.

  44. Part of Something

    Get active and be past of something meaningful.

  45. Christmas is Coming!

    Before you know it…

  46. Optimism

    Two-thirds optimist with one third realist.

  47. Leaving the Past Behind

    Leave old things where they belong.

  48. Anxious

    Anxious and looking to find my calm.

  49. Death Sentence

    Absorb bad news and then get to work.

  50. Decisions

    Line is all about a a series of decisions.

View all 231 episodes →

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ABOUT THIS SHOW

We all have conversations from within that require us to be open and truthful. Focus on things that bring you joy and step away from toxic interactions. Download my books (Phil Wohl) free at Smashwords https://www.smashwords.com/profile/view/wohl44 or Amazon Kindle https://www.amazon.com/s?k=phil+wohl&ref=nb_sb_noss

HOSTED BY

Phil Wohl

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does The Me Conversations have?

The Me Conversations currently has 231 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Me Conversations about?

We all have conversations from within that require us to be open and truthful. Focus on things that bring you joy and step away from toxic interactions. Download my books (Phil Wohl) free at Smashwords https://www.smashwords.com/profile/view/wohl44 or Amazon Kindle...

How often does The Me Conversations release new episodes?

The Me Conversations publishes regularly with 231 episodes available. Check the episode list for the typical release schedule.

Where can I listen to The Me Conversations?

You can listen to The Me Conversations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Me Conversations?

The Me Conversations is created and hosted by Phil Wohl.
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