PODCAST · health
The Medical Notes by Dr. Fujikawa
by Fujikawa Kidney & Urology Clinic｜Director, Shohei Fujikawa
[Show Description]"Which health information on the internet is actually correct?" "It's not serious enough to visit a hospital, but I'm slightly worried..."In this podcast, an active physician answers your everyday health questions clearly, based on solid medical evidence.Think of it as a quick "audio prescription" tailored for your busy life. Each episode is just 2 to 3 minutes long—perfect for listening during your commute or while doing chores.From specialized topics like urinary issues and kidney/urological concerns to practical daily habits and preventive medicine, we deliver condensed, real medical insights you can use right away.[Recommended for:]・Those starting to worry about their health checkup results.・People dealing with hard-to-discuss bodily changes, such as frequent or nighttime urination.・Busy individuals who want to easily build reliable health literacy.[Host]Dr. Fujikawa / Director of Fujikawa Kidney and Urology Clinic / Certified Specialist by the Japane
Episodes
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When to Treat Kidney Stones: Size, Timing & Tests
Criteria for watchful waiting vs intervention based on stone size (<10 mm) and location Natural expulsion rates: 68% for stones <5 mm, 47% for 5–10 mm within four weeks Key diagnostics: ultrasound and X-ray to confirm stone presence and position Pain management with NSAIDs and guidelines for…
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Cystitis: Natural Relief or When to Seek Antibiotics
Why cystitis rarely self-resolves and the importance of urine tests Signs of progression to pyelonephritis and when fever indicates danger Anatomical factors in women that increase UTI risk and key symptoms Diagnostic tools: urinalysis, bacterial culture, and ultrasound checks Antibiotic…
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Why You Wake to Pee at Night and How to Fix It
The three core reasons for nighttime urination overload How to track bedtimes, wake-ups, and urine volume with a voiding diary Differentiating excess urine production, bladder storage issues, and sleep disorders Lifestyle adjustments: fluid, caffeine, alcohol, salt intake, and compression…
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What Really Causes Kidney Stone Pain?
Why the real culprit isn’t a jagged stone but trapped urine and pressure buildup How ureteral spasms create wave-like pain known as renal colic Pain migration: from the flank and back down to the groin as the stone moves Associated symptoms: nausea, vomiting, cold sweats, and rapid heartbeat Why...
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Why UTIs Keep Coming Back – 3 Hidden Causes
The critical role of urine culture tests in pinpointing resistant bacteria Type 1 UTIs: acute episodes triggered by clear events like post-intercourse Type 2 UTIs: hormonal changes after menopause that weaken urinary defenses Type 3 complex UTIs: hidden structural issues or systemic conditions...
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3 Simple Lifestyle Changes to Prevent Kidney Stones
Myth-busting: stones aren’t just genetic—lifestyle matters Hydration strategy: aim for over 2,000 mL urine daily to dilute stone-formers Dietary tips: limit oxalate-rich foods and sodium, choose low-fat high-calcium options Exercise benefits: reduce kidney strain, boost metabolism, and prevent...
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Prevent Kidney Stones: Fluids, Diet & Lifestyle
Hydration essentials: aim for 1.5–2 liters of fluids daily to increase urine volume and prevent crystal formation Top beverage picks: mineral water, barley tea, rooibos tea; why to limit coffee, black tea, and juice Diet adjustments: moderate animal protein and salt, maintain balanced calcium and...
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ABOUT THIS SHOW
[Show Description]"Which health information on the internet is actually correct?" "It's not serious enough to visit a hospital, but I'm slightly worried..."In this podcast, an active physician answers your everyday health questions clearly, based on solid medical evidence.Think of it as a quick "audio prescription" tailored for your busy life. Each episode is just 2 to 3 minutes long—perfect for listening during your commute or while doing chores.From specialized topics like urinary issues and kidney/urological concerns to practical daily habits and preventive medicine, we deliver condensed, real medical insights you can use right away.[Recommended for:]・Those starting to worry about their health checkup results.・People dealing with hard-to-discuss bodily changes, such as frequent or nighttime urination.・Busy individuals who want to easily build reliable health literacy.[Host]Dr. Fujikawa / Director of Fujikawa Kidney and Urology Clinic / Certified Specialist by the Japane
HOSTED BY
Fujikawa Kidney & Urology Clinic｜Director, Shohei Fujikawa
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Frequently Asked Questions
How many episodes does The Medical Notes by Dr. Fujikawa have?
The Medical Notes by Dr. Fujikawa currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Medical Notes by Dr. Fujikawa about?
[Show Description]"Which health information on the internet is actually correct?" "It's not serious enough to visit a hospital, but I'm slightly worried..."In this podcast, an active physician answers your everyday health questions clearly, based on solid medical evidence.Think of it as a quick...
How often does The Medical Notes by Dr. Fujikawa release new episodes?
The Medical Notes by Dr. Fujikawa has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Medical Notes by Dr. Fujikawa?
You can listen to The Medical Notes by Dr. Fujikawa on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Medical Notes by Dr. Fujikawa?
The Medical Notes by Dr. Fujikawa is created and hosted by Fujikawa Kidney & Urology Clinic｜Director, Shohei Fujikawa.
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