The Megan Coleman Show
by Megan Coleman
Hey, I’m Megs, and I know what it’s like to feel stuck, hold yourself back, and question if you’re really good enough to go after your biggest dreams. But here’s the truth: you already have everything you need—you just have to own it. Welcome to The Megan Coleman Show, where we dive deep into mindset, confidence, and personal growth to help you step into your main character era. 🚀 From high-performance habits and personal branding tips to unfiltered real talk about courage and taking action, this podcast is your go-to for building a life and business you love. No more playing small. No more second-guessing. Just big energy, big growth, and big moves. Let’s do this! 🎙️✨
Episodes
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It's not always going to look how you think 👀
In this episode, Megan shares her exhilarating experience at the supercars event in Tasmania, detailing the highs and lows of the weekend. She reflects on stepping out of her comfort zone, the challenges of working in a fast-paced environment, and the valuable lessons learned about self-belief…
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What you can learn about peoples judgements of you
If you want to book a Higher Self Hotline - here are the deets: https://www.megancoleman.com.au/thehigherselfhotline In this episode of the Megan Coleman Show, Megan reflects on Anzac Day, honouring the sacrifices of servicemen and women. She shares her journey of exploring intuition and personal...
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Embracing the Spiral
In this episode of the Megan Coleman show, Megan shares her personal journey through recent challenges, including health struggles and the importance of surrendering to change. She reflects on the lessons learned from navigating difficult times, the significance of connecting with one's higher...
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Overcoming Anxiety with AI
Overcoming Anxiety with AI prompts In this episode, Megan discusses how she utilises AI, specifically ChatGPT, to manage feelings of overwhelm and anxiety. She shares practical prompts and techniques that help her navigate mental challenges, emphasising the importance of having an emotional...
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More AI Life Hacks - The Power Hour
Get my prompts: Bob's Power Hour Prompts Summary In this episode, Megan discusses her daily ritual known as the 'Power Hour,' where she utilises AI, affectionately named Bob, to manifest her goals and align with her vision board. She outlines the structure of her Power Hour, emphasising the...
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Manifest your dream life with AI
Summary In this episode of the Megan Coleman Show, Megan shares her journey of utilizing AI, specifically ChatGPT, to enhance her personal development and manifest her dream life. She discusses her struggles with sleep and how she turned to AI for support, creating a structured approach to...
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The ODES Principle: The Neuroscience of Confidence
In this episode, Megs introduces the O-D-E-S principle, which focuses on four key brain chemicals—oxytocin, dopamine, endorphins, and serotonin—that influence happiness and confidence. She explains how to tap into these chemicals to boost self-esteem and motivation, providing practical tips and a...
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Just FKN Do It: The Power of Taking Action
In this episode of the Megan Coleman Show, Megan discusses the importance of taking action and betting on oneself. She emphasises that success comes from starting before you're ready, overcoming fear, and learning through experience rather than relying on cookie-cutter strategies. Megan…
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How to get more time in your day - productivity hacks & habit stacking
In this episode of the Megan Coleman show, Megs discusses her recent productivity improvements and shares practical strategies for creating more time in your day. She introduces the concept of habit stacking, explains how to implement it effectively, and shares personal productivity hacks that…
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Overcoming Imposter Syndrome
In this episode, Megan Coleman discusses the pervasive issue of imposter syndrome, sharing her personal experiences and insights. She explores the different types of imposter syndrome, how to identify it in oneself, and offers practical tips for overcoming it. Megan emphasises that feeling like a...
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How to Become a Morning Person
In this episode of The Megan Coleman Show, Megan discusses the significance of morning rituals and how they can set the tone for a productive day. She shares her personal struggles with maintaining a morning routine and emphasises the importance of mindset. Megan outlines various rituals…
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Live your happiest life
In this episode of the Megan Coleman Show, Megs discusses the pressures of societal expectations, particularly regarding relationships and career choices. She emphasises the importance of living authentically and celebrating personal milestones, regardless of societal norms. Megs also addresses…
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The Art of Backing Yourself: How to Trust Your Gut and Go All In
Summary In this episode of the Megan Coleman Show, Megs discusses the importance of backing yourself and trusting your instincts. She emphasises that success is not solely based on talent or luck, but rather on the ability to take action despite fear and self-doubt. Megan explores the concepts of...
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Become Best Friends with Boundaries
In this episode of the Megan Coleman Show, Megan discusses the importance of setting boundaries in various aspects of life, including friendships and work. She shares personal experiences and practical tips for establishing healthy boundaries, overcoming fears associated with boundary setting…
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THE PERSONALITY HIRE MASTERCLASS - GET EVERYTHING YOU WANT, JUST BY BEING YOU!!
Here are the masterclass deets! https://www.megancoleman.com.au/the-personality-hire-masterclass In this episode of the Meagan Coleman show, Megan discusses the importance of embracing one's true self and the power of personality in achieving personal and professional success. She emphasises that...
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The Power of Self Compassion
In this episode of The Megan Coleman Show, Megan dives deep into the topic of self-compassion, discussing its importance for mental health and providing practical tips for incorporating it into daily life. She shares personal experiences and insights on how self-compassion can transform the way…
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Confidence in Chaos
In this episode, Megs discusses the theme of 'Confidence in Chaos,' sharing her personal experiences and insights gained from navigating through tumultuous times. She emphasizes the importance of maintaining a sense of control, shifting negative inner dialogue, and grounding oneself in the…
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Sneak Peak and Life Update
In this episode, Megs shares a heartfelt update on her life after a six-month hiatus from the podcast. She discusses personal challenges, including a breakup and the loss of her beloved pet, while also highlighting exciting developments in her business. Megan outlines her vision for the new…
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Confidence over Competence
In this episode of the Megan Coleman Show, Megan shares personal updates and delves into the crucial distinction between competence and confidence. She emphasises that while anyone can learn skills, it is confidence that truly enables individuals to showcase their abilities and seize…
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F*ck around and find out
In this episode of the Megan Coleman Show, Megan discusses her journey of selling her house and the conversations around wealth and property ownership. She reflects on her unconventional approach to life, emphasising the importance of enjoying the present rather than waiting for retirement to…
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Welcome to the Megan Coleman Show
I got sick of rebranding every time something new happened. So welcome to the Megan Coleman Show. Let's see what we get up to here!
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Navigating Uncertainty in Your Small Business
If you're like wtf do I do next, I've lost all passion for this.... then lean on me! Work with me 1:1 or as part of our amazing Frequent Flyer Membership and take the next step towards your business goals! Marketing x Mindset Mentorship Frequent Flyer Membership In this episode, Megs dives into…
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B-roll vs BTS Content & How to best use both
Summary In this episode, Megan discusses the importance of B-roll and BTS content in video marketing. She explains that B-roll is supplementary footage that provides additional context and visual interest to the main shot, while BTS content gives a behind-the-scenes look into the production...
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BTS into the Frequent Flyer Membership training call. Topic: 'Paid Ads'
This weeks bonus ep is a special insight into my Frequent Flyer Membership Training calls! It is my favourite space to play in ever. In this call, we are talking about paid advertising across all digital platforms including Google, TikTok, Facebook, Instagram and Pinterest. If you'd like more…
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Content Creation Made Easy
Book your Content Sesh: https://megancoleman.com.au/products/content-sesh In this episode, Megan discusses her four pillars of content creation: educational, entertainment, transformation/solution, and personal branding. She emphasises the importance of understanding your target audience and...
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*BONUS EPISODE* The secret to your Marketing success!
Analytics babyyyyy! Are you checking your stats each month to see what worked well, what didn't and where you can improve on your marketing efforts? In this episode, I break down what you should be looking at to grow your business and skyrocket your success. Here are the deets for all the offers…
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Mastering Email Marketing: Strategies for Success
For more info on the Frequent Flyer Membership head to: https://megancoleman.com.au/pages/frequent-flyer-membership In this episode, Megan discusses the importance of email marketing and provides tips on how to build a successful email marketing strategy. She emphasises the direct communication,...
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Tips for a Successful Influencer Marketing Campaign
In this episode, Megan discusses influencer marketing and provides tips for businesses considering this strategy. She emphasises the importance of analysing influencer analytics and audience data before collaborating with them. Megan also advises having a clear brief with influencers to ensure…
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Marketing Basics for your Online Business
In this episode of the Marketing Times Mindset podcast, host Megan shares eight key elements of a strong marketing strategy for online businesses. These elements include optimising your Google My Business profile, creating short-form content on social media platforms, having an SEO-optimised...
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Welcome to the Marketing x Mindset Podcast
The first episode of the Marketing x Mindset podcast introduces the host's journey and the creation of her business, Pink Silhouette Marketing. The host shares her experience of leaving her full-time job to pursue mindset coaching, but eventually finding success in marketing consulting. She...
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LIFE HACKS FOR HAPPINESS & SPACE
I have been trying lots of new things the past couple of weeks, some have been HUGE fkn flops, other's have been life changing. To sum them up, I speak about: Comparison is the thief of all joy Where you are right now is someone’s dream Having space to think is game-changing Burn the boats So I...
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Are You Afterpaying Your Goals or Working Off Your Layby?
Podcast Show Notes: It's the Vibe with Megan Coleman Episode Title: Are You Afterpaying Your Goals or Working Off Your Layby? Host: Megan Coleman In this episode of *It's the Vibe*, Megan Coleman dives deep into the concept of goal achievement, drawing a sharp analogy between "afterpaying" and...
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There is no such thing as "Ideal Conditions" to achieve your goals
**Introduction:** - Megan introduces the episode, expressing excitement as it's one of her favourite episodes. - She discusses the concept that there are no ideal conditions to achieve your goals. **Weekend Update:** - Megan shares her experience of attending her friend's 24th birthday party,...
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Special guest episode 👀
Join me for a special episode and life update with my new roomie.
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Navigating Change, Moving, and Being Kind to Yourself
Hey there! I've got some juicy details on the latest episode of "It's The Vibe with Megan". In this episode, Megan spills the beans on her recent move to the Riverland with her partner and their animal-filled household. She also shares her emotional struggles, gives tips on self-reflection and...
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Embracing your ‘Youness' and Overcoming the Fear of Judgement!
In this episode of "It’s the Vibe Podcast," your host Megan explores the universal fear of judgment, aiming to empower listeners to love themselves unapologetically and disregard others' opinions. Acknowledging the universal experience of feeling judged, Megan emphasizes the need to break free…
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Why I am excited to re-start 75 Hard
In this episode, I express my excitement about restarting the 75 Hard challenge, a 75-day program that focuses on both physical and mental transformation. The challenge entails two daily workouts, progress pictures, reading 10 pages of a self-development book, consuming a gallon of water, and...
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The WHO before the HOW with Caity Walker
I am thrilled to have Caity on this episode talking all things quantum leaps, mindset shifts and why focussing on the WHO before the HOW is a game changer when you're stepping into your next level self. You will feel all the things after this one!!
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Behavioural Flexibility with Grace Walker
Welcome to another episode of "It's the Vibe" podcast, where we dive into fascinating conversations about life, self-discovery, and everything in between. I'm your host, Megan, and today, I'm joined by the incredible Grace for a behind-the-scenes peek into our recent collaboration on crafting an...
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Breaking Patterns - Re-wiring Your Mind for Growth
Welcome to "It's the Vibe Podcast," where we delve into compelling topics that resonate with our everyday experiences. In this episode, titled "Breaking Patterns: Rewiring Your Mind for Growth," we explore the powerful journey of self-awareness and transformation inspired by the song "Strangers,"...
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11 Biggest Blessons from 2023
11 Biggest Blessons from 2023 No one can make you feel any type of way It’s not the situation, it’s your reaction If it’s not the Vibe, It’s a no from me Love the people who love you and love them to the point of it being weird If you prioritise personal development, you will outgrow some...
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Unmasking Strength: Embracing Vulnerability
Introduction: "Hello my loves and welcome to another episode of It's the Vibe Podcast. I'm your host, Megan Coleman, and today we have a special solo episode that delves deep into a topic close to my heart – embracing vulnerability. So, grab your favourite beverage, find a comfortable space, and...
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Escaping reality - when it helps vs when it hinders
Title: Escaping Reality: Turning Escapism into Your Coolest Sidekick! Introduction: - Hey besties! Welcome back to *It's the Vibe* podcast—where we dive deep into the cool, the enchanting, and the downright elusive! - Today, we're getting real about escapism, inspired by the song "Escapism"…
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Start your side biz and make money today!
Ok, I wont make you go through the show notes to get to the good stuff - here is my offer I can't wait to see you there. Also - here is my recommendation for a quick little biz plan to get you underway Executive Summary: - Briefly describe your business concept. - Highlight your unique selling...
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The Power of Saying NO! Protecting your energy and filling up your energetic bucket
**Show Notes for It's the Vibe Podcast with Megan Coleman** *Introduction:* - Megan Coleman opens the episode, running on minimal sleep but fuelled by a recent life hack that's changed her perspective. - Excitement about podcasting from her subconscious for an even better experience. *Weekend...
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What the F**K is success?
Success, simply put, is the accomplishment of an aim or purpose, while failure is the lack of success. But let's take a moment to consider how these notions vary for each individual, depending on their unique goals and aspirations. For some, success may manifest as a high-paying job, a luxurious...
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My key takeaways from a week with my Goddaughter
Introduction: - Last week, I had the incredible honour of looking after my goddaughter for a whole week. - It's been a while since I've cared for a baby, and she's just turned 16 months – the absolute best age. We had an amazing time together, and every moment was precious. Since it's been a…
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My Month of Introspection
Megan Coleman shared her recent journey of self-improvement and introspection. She discussed the challenges she faced, including health issues, a new relationship, and business growth, and how she realised that her current habits were not serving her. Megan emphasised the importance of being…
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Welcome to.... It's the Vibe Podcast
Welcome to It's the Vibe Podcast! We do things differently here. In this episode I present my new podcast, "It's the Vibe," which focuses on personal growth, mindset, and spirituality. I explain how my personal philosophy on life has influenced her coaching style and how the podcast differs from…
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What is your "until"? Identifying patterns that hold us back
Welcome back to another episode! Today I am talking about your "until". What makes you stop going after the things you want? What is getting in the way of your goals and stopping your progress? My strategies are Break it down Embrace discomfort Cultivate discipline Seek support Learn from…
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About this show
Hey, I’m Megs, and I know what it’s like to feel stuck, hold yourself back, and question if you’re really good enough to go after your biggest dreams.
But here’s the truth: you already have everything you need—you just have to own it.
Welcome to The Megan Coleman Show, where we dive deep into mindset, confidence, and personal growth to help you step into your main character era. 🚀
From high-performance habits and personal branding tips to unfiltered real talk about courage and taking action, this podcast is your go-to for building a life and business you love.
No more playing small. No more second-guessing. Just big energy, big growth, and big moves. Let’s do this! 🎙️✨
Hosted by
Megan Coleman