Episodes
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A Glimmer of the My Music: Love and a Devil’s Deal - The Melly Mel Mel Show
In this episode of The Melly Mel Mel Show, I’m sharin’ a first listen into the songs I’ve been writin’ for a brand-new album—a story about how a man loves a woman, and how a woman loves a man. You’ll hear a heartfelt preview of Like a Woman Do, a song I wrote for Jimmy’s story, and a dark, bluesy...
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No Prince Charming, No White Horse - The Melly Mel Mel Show
This year has been full of hard lessons, and Melly Mel Mel is telling it like it is. Forget waiting on Prince Charming or anyone else to ride in and save the day—sometimes the only rescuer is staring back at you in the mirror. In this raw, honest, and sassy 5-minute episode, Melly reclaims her...
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Simple Men, Real Friends & The Road to Something Better - The Melly Mel Mel Show
Y’all, life’s been real messy lately. From moving in and getting dumped, to discovering a so-called simple man still playin' games, to finding out who’s really in my corner — this episode is full of truth, tears, and triumph. I’m packin’ my bags again, but this time with a plan and a whole lotta...
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Cornfields, Breakups, and Big Dipper Nights - The Melly Mel Mel Show
Well y’all… this one’s raw. In this episode of The Melly Mel Mel Show, I’m tellin’ it like it is — no sugar-coating, no filters, just me and the truth. I moved in with Ben. I was happy, in love, feelin’ safe and seen. Then outta nowhere... he told me it wasn’t working and asked me to move out. So...
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Tangled Hair and Tender Hearts: A Midlife Love Story (Sorta) - The Melly Mel Mel Show
Hey hey y’all! It’s The Melly Mel Mel Show — and in this episode, we’re takin’ a mid-show pause for some Real Talk straight from the heart. I’m givin’ y’all the lowdown on what’s been goin’ on with Ben (yes that Ben), and honey — let’s just say things are deepening in the most unexpected,...
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Pack the Bag, Honey - The Power of Positive Thinking - The Melly Mel Mel Show
🎙️ Episode Title: "Pack the Bag, Honey – The Power of Positive Thinking" In this heart-filled and truth-spillin’ episode of The Melly Mel Mel Show, I’m diving into the real magic behind positive thinking — not that fake-it-til-you-make-it mess, but the kind of deep, soul-rooted mindset that...
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We Rise Together! - The Melly Mel Mel Show
In this heartfelt and empowering episode, Melly Mel Mel reminds us all that there’s room at the top for every one of us. Ain’t no need for side-eyes or silent rivalry—this one’s all about women lifting up other women, no strings attached. With her signature charm and straight-shootin’ wisdom…
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Heavy Duty Like - The Melly Mel Mel Show
Today on The Melly Mel Mel Show, I’m spillin’ the sweet tea on what it feels like to fall — not head over heels, but heart over soul — into something real. Real connection. Real tenderness. Real slow-burn kind of like. Join me as I talk about discoverin’ someone day by day, minute by minute, and...
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Intimidated? Don't order the salad! - The Melly Mel Mel Show
Ever been told you're "too much" or that you intimidate people just by being your whole, honest self? In this episode, Melly Mel Mel shares the story of her epic dating dry spell, the unexpected wisdom from a good male friend, and how showing up as your full, unapologetic self can rattle some…
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Too Much? Go Find Less! - The Melly Mel Mel Show
In this soul-stirring episode of The Melly Mel Mel Show, Melly takes you on a journey through self-worth, resilience, and reclaiming the magic within. From childhood memories in a little house with a red tin roof to that unforgettable moment when she first heard a voice say, “You are magic,”…
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Running Away (conclusion - Part 4) - The Melly Mel Mel Show
In this heart-pounding and heartwarming finale to the runaway saga, Melly Mel Mel brings you the emotional conclusion of her bold escape at age 13. From Sunday morning bagel runs to unexpected kindness in a golf cart… to a front door ambush led by her tearful Daddy and half the police department…
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Running Away (Part 3) - The Melly Mel Mel Show
In Part 3 of The Runaway Chronicles, Melly Mel Mel hits the ground runnin’ in Atlanta — and baby, she’s not playin’. With nothing but nerve, charm, and a pocket full of towel-folding experience, she lands herself a job at a fancy beauty salon and finds a room for rent in what might as well be a...
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Running Away (Part 2) - Dethroned & Determined - The Melly Mel Mel Show
After running away from home at 13, I landed in the bustling Atlanta airport with a duffel bag, a dream, and no clue where I’d sleep that night. In this episode, I recount the wild, unexpected turn my runaway adventure took — including a surprise limo ride, a powerful stranger, and a choice that...
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Running Away Part 1 - Dethroned & Determined - The Melly Mel Mel Show
What do you do when you're 13, no longer the baby of the family, and feeling completely invisible? If you're me in the summer of 1980—you run away. In this two-part storytime episode, I take y’all back to the sticky, southern summer when I felt like I’d lost my place in the world… and decided to...
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Self-Doubt, Insecurity & Standing Up Anyway - The Melly Mel Mel Show
In this heartfelt and honest episode of The Melly Mel Mel Show, Melly dives deep into the sneaky voices of self-doubt and insecurity that visit us all. Drawing strength from generations of powerful women, a little mirror pep talk, and even a dash of Joan Collins-style fierceness, Melly shares how...
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The First Date - The Melly Mel Mel Show
In this episode of The Melly Mel Mel Show, Melly shares the surprising story of her first real date in ages — what started as a simple confidence boost turned into a sweet, unexpected connection. From talk-to-text decoding to crab pasta and an unforgettable goodbye, this little adventure might…
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A Real Talk on Self-Worth - The Melly Mel Mel Show
Ever forget your own worth? Ever find yourself twisting, shrinking, pleasing just to keep the peace... and wonder when you stopped standing tall? Yeah... me too. This week on The Melly Mel Mel Show, we’re talkin’ about self-worth — the real, deep kind. Not the pretty Pinterest kind. Not the…
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Temper, Temper Baby! - The Melly Mel. Mel Show
In this episode, I’m serving up some real talk about having a quick temper — the good, the bad, and the downright funny. From unexpected 7-11 showdowns to learning when to bite my tongue and walk away, I’m sharing the lessons (and the laughs) that come with having a firecracker spirit and…
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Vanity, Aging & Keeping Your Spark - The Melly Mel Mel Show
In this episode, I’m gettin’ honest about what it’s like to watch the years roll by — the wrinkles, the changes, and the quiet little loss of attention when you pull up to a stoplight. But honey, aging doesn’t mean losing your shine. I’m talkin’ about finding your spark again, holding on to your...
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The Breakup: UPDATE - Roommates, Freedom & Cap'n Crunch - The Melly Mel Mel Show
In this episode, I’m sharing a little life update — a shift I didn’t see coming that’s left me feeling surprisingly strong, free, and hopeful for what’s next. Sometimes change really is the best thing, even when it doesn’t look like it at first.
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Resilience : Bending NOT Breaking - The Melly Mel Mel Show
In this episode, I’m talking about what it really means to keep going when life tries to knock you flat. It's about strength, grit, and learning to bend without breaking — and why every stumble can lead to a stronger you.