The Mended Inc Podcast
by Tierra Banks
Hey Loves! I am here to embrace other women like myself, who desire to forgive their mothers or daughters, break cycles and live free! Here, I drops jewels from my own healing process, as well as my clients, on how to experience emotional empowerment and generational change. Meet me here weekly if you too are in recovery from mother wounds and the like. Remember Sis, we're in this together.Be sure to connect on social media @mendedrelationships or @mendedinccle I want to hear from you.
Episodes
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Relationship Healing Meditation
Hey Loves! I know it’s been a while, and oh how I’ve missed y’all! I’m back with fresh content and more tips and techniques to Mend your Mother-Daughter relationship. Listen to this meditation when you need to be reminded of your immense value and worthiness of love. I know the path of...
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Why Mothers and Daughters Fight
Hey loves! Today I we will be sharing the most common reason mothers and daughters fight. Now it may shock your system initially, as it did mine when I stumbled across the information almost two years ago, but trust me it will change your life. I've witnessed this theory's validity in my...
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We Won't Go Where We're Not Honored
Hey Loves! This week I'm sharing a jewel that was dropped in my spirit as I listened to a facebook live one day. This simple concept has improved my relationship with my mother tremendously and I hope it does the same for you. As always, I'd love to hear your thoughts about the episode. Let's...
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A Millennial Mistake; From One Millennial Mom to Another
Hey Loves! Today I'm speaking to my fellow millennials who have cut communication with their biological families to protect the kids. To be honest, I was a bit reluctant to publish this episode because it may ruffle some feathers. However, the message I bear was so convicting, I had to go ahead…
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Look How Far We've Come
Hey Loves! Here is some encouragement right in time for the summer barbeques. This week, I'm talking about how me and my mother went from falling out after my 2017 labor day cookout- to enjoying a backyard seafood boil in 2020, and it was beautiful. Won't He do it!!!!!! Yes He will!!!!...
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Giving Honor Where it's Due #MothersDay2021
Have you ever thought about the "supplemental moms" you had throughout your life? I'm talking about the women who seemed to show up right when you needed them most. Maybe you were like me and experienced an unplanned pregnancy or needed help dealing with a loss of something or someone. I know…
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You Don't Need Her
Hey love! During this episode of the podcast, I talk about how I am often approached by women who would like to heal from their mama trauma and reconcile their relationship, but are unsure whether they can embark on the process alone. "Does my mom have to be there?" they ask. Checkout what I had…
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Signs of Growth
I am not the only one who has needed a break from mommy-ing during the pandemic am I? Checkout this episode of the Mended Inc. podcast to hear who I called to relieve me of my motherly duties and how my reaction to their response showed SIGNS OF GROWTH. Don't forget to share your thoughts after…
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A Shocking Truth
Have you ever just been talking to someone and become completely SHOCKED by what slips out of your mouth? Well; that's exactly what happened to me today, and I have to tell you what I said. In this episode I will share how today's painful truth reminded me of a self-discovery I made during…
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About this show
Hey Loves! I am here to embrace other women like myself, who desire to forgive their mothers or daughters, break cycles and live free! Here, I drops jewels from my own healing process, as well as my clients, on how to experience emotional empowerment and generational change. Meet me here weekly if you too are in recovery from mother wounds and the like. Remember Sis, we're in this together.Be sure to connect on social media @mendedrelationships or @mendedinccle I want to hear from you.
Hosted by
Tierra Banks
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