Episodes
-
MH X: Summer Hiatus
Summer vacation is here... going on a little summer hiatus and will be back with all new episodes in September after labour day. Enjoy your summer everyone! xo
-
MH 009: 5 Books To Change Your Life
Want to know how you see yourself and how you see yourself in this world? And be able to interact in this world in a new and better way that will make you feel more fulfilled? Then check out these 5 books I'm recommending. They're timeless and you'll keep getting new insights from them each time...
-
MH 008: How To Be A Control Freak The Right Way
There's a right way and a wrong way to be a control freak. Listen as I tell you a story of how I learnt this the hard way so you don't have to go through what I did. I list the 9 ways to spot a control freak and what you need to know in order to do it right.
-
MH 007: 10 Things You Must Know To Navigate Your Mind
Ever wonder why you automatically do the things that you tell yourself not to do? In this episode we answer that question as we explore the inner workings of your conscious and unconscious mind. Understand how they use language, critical thinking, emotional triggers, memory and more.
-
MH 006: What No One Tells You About Vision Boards
Get into the mechanics of a vision board the movie the secret kept secret. Keep listening to find out what could be interrupting your manifestation game and how to take back your power to create a life that you want.
-
MH 005: We're All Salespeople Selling Ourselves Short
We are all in sales and that's even supported by many experts, even author Daniel Pink wrote a book about how human it is to sell. But we're not closing the deals, we're psyching ourselves out and in this episode I explore the sneaky ways that we self-sabotage ourselves. Be a fly on the wall on...
-
MH 004: Got Bad or Badass Attitude?
We all have a bit of attitude but is it a bad attitude or a badass attitude? In this episode get to know me a bit as I get into a little bit of my back story where I share a few high school experiences that reflect some attitude and the home life that inspired my attitude. Want to know which...
-
MH 003: Think You Can or Can't You're Right
Inspired by the famous quote by Henry Ford, "Whether you think you can or you think you can't, you're right". Listen as I break down this quote and explain how saying can't creates mental blind spots and is really just a limiting decision.
-
MH 002: 3 Strategies To Get Your Resolutions Back On Track
Remember those new year's resolutions you made back in January? How's that going by the way? Have you, like me, fallen off the resolutions-wagon? No problem, because I have 3 simple strategies to get you back on track with your resolutions in this episode. Implementing these strategies will make...
-
MH 001: Kick Out Those Monster Thoughts
The negative thinking that we all have living in our minds that cause havoc in our lives and how to identify them. By looking at the inner workings of the mind, we can understand how these ‘monster thoughts’ got in there to begin with. A the end of the episode, you are provided with tools on how…
more