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PODCAST · kids

The Mental Milkshake

by Arden Sato

Hello, I’m Arden. I have autism and a history of anxiety and depression. I get angry and stressed out easily. I always feel like my life is like a milkshake; shaken up and spilled upside down. I always feel like I’m drowning in my own emotions. Sometimes, I can’t control myself... I just blackout. My life can be chaos and an emotional roller coaster. But I sometimes just need a little support by my side. I needed an outlet... where I can just rewind and calm down. So I decided to start a podcast.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. The Mental Milkshake E. 0

    This is my story. What’s yours? Or need advice?

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ABOUT THIS SHOW

Hello, I’m Arden. I have autism and a history of anxiety and depression. I get angry and stressed out easily. I always feel like my life is like a milkshake; shaken up and spilled upside down. I always feel like I’m drowning in my own emotions. Sometimes, I can’t control myself... I just blackout. My life can be chaos and an emotional roller coaster. But I sometimes just need a little support by my side. I needed an outlet... where I can just rewind and calm down. So I decided to start a podcast.

HOSTED BY

Arden Sato

CATEGORIES

Frequently Asked Questions

How many episodes does The Mental Milkshake have?

The Mental Milkshake currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Mental Milkshake about?

Hello, I’m Arden. I have autism and a history of anxiety and depression. I get angry and stressed out easily. I always feel like my life is like a milkshake; shaken up and spilled upside down. I always feel like I’m drowning in my own emotions. Sometimes, I can’t control myself... I just blackout....

How often does The Mental Milkshake release new episodes?

The Mental Milkshake has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Mental Milkshake?

You can listen to The Mental Milkshake on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Mental Milkshake?

The Mental Milkshake is created and hosted by Arden Sato.
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