PODCAST · health
The Mental Wealth Mastery Show
by Drs Rani & Suraj
Unique weekly conversations on mental health and wellbeing with Dr Rani, Dr Suraj and their guests. Our topics are inspired by our professional life as psychiatrists, experience in wellbeing coaching and an understanding of Eastern spirituality. There’s a lot of noise and misunderstanding out there about mental health and wellbeing. Our mission is to guide you to an intuitive self-discovery of your innate wellbeing… in a way that’s fun, honest and most useful. Subscribe to the podcast and if you enjoy it, do leave us a review.
Episodes
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Finding Ease and Acceptance Within Yourself - A Conversation With Ela Crain
Join Dr Suraj Gogoi and Ela Crain in this insightful conversation about personal growth, exploration, trauma healing, and more. In this podcast episode, they discuss the power of understanding our own being, peeling away our perceptions to find ease and acceptance within ourselves. Don't miss out...
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A Loving Parent's Guide to Supporting Kids With Mental Health Challenges w/ Mary Arymar
In this heartwarming podcast conversation hosted by Dr Rani Bora, listeners are treated to an insightful discussion with Mary Arymar, an experienced educator and author. From practical tips on parenting to the power of sharing information with professionals in the education system, Mary shares…
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The Mental Health Crisis of the Information Age: Understanding the root cause
As a Clarity coach, trainer, and founder of Clarity Coaching School, Jamie Smart sees the current mental health crisis as a result of the collision between the information revolution and a fundamental misunderstanding of how our experience is created and who we really are. He believes that just...
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Dr Dicken Bettinger: How to Tap Into Your Innate Source of Insight and Wisdom for True Happiness
Dr Dicken Bettinger, Ed.D., is an accomplished educator and psychologist who has dedicated a great part of his life to helping others. His passion, knowledge and experience have inspired many to break through barriers that have held them back and reach their potential. In this interview, Syd…
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Living your Best Life! The Ultimate Experience India with Ranjan Kumar
In this episode, Dr Rani speaks to Ranjan Kumar Varanasi, the Influencer Coach and founder of Mysticfusion International – A Personal Transformation Organisation. Ranjan and his team are creating the first-ever conference about BEING in Mumbai, India on 25 February 2023. They cover the following:...
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Dr Bill Pettit: From Mental Distress to Mental Peace
Beyond Diagnosis is a 12-month coaching programme led by Dr Rani Bora. It starts in March 2023. In this episode, she is interviewing Dr Bill Pettit, a board-certified psychiatrist and Three Principles teacher and mentor. Bill is one of the expert speakers in this programme which is about the…
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Discovering the Keys to Men's Health and Performance with Benjamin Owen
In this episode of the Mental Wealth podcast, we talk with Ben about men's psychology and how to support men. We discuss the reality that an absence of disease is not wellness and how psychological work can help you flourish. Ben also offers some great advice for men wanting to reach their peak...
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An experience of psychotropic medication tapering | conversation with Angie Peacock
Angie Peacock discusses her experience tapering off psychotropic medication and the challenges she faced. This raw, honest conversation is a must-watch for anyone considering or currently undergoing this process. Rani talks to Angi about her challenging journey going through post-traumatic stress...
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From Anxiety to BULLETPROOF Confidence with Sam Kukathas, founder of The Philosophical Coach
Sam Kukathas is the founder of The Philosophical Coach, which was chosen in 2021 by Brainz Magazine as ‘one of 500 Companies and Influential Leaders who are recognized for their entrepreneurial success, achievements, and dedication to helping others.’ He trained, worked, and taught philosophy…
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Finding the best version of YOU with Chris Freer, transformation therapist and mindset coach
Chris Freer was an energetic and hardworking person with a busy life until one day his doctor diagnosed him as having an incurable autoimmune condition. Faced with the prospect of having limited mobility and not being able to rely on disease-modifying drugs, he started to research new…
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Overcoming ordinary trauma | Conversation with Dave Orton
With a career in technology, and 20 years in self-development, leadership, and other modality training, Dave Orton has been coaching since 2015. His approach is first to help people discover and create who they are, then declare the contribution they make in this life, and lastly to remove things...
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Health and Resilience That You Always Have with Joe Bailey
Joe Bailey was a student of the late Syndey Banks. Joe has authored five books on innate health and resilience — his books have been translated into 26 languages. His latest book is "Thriving In the Eye of the Hurricane — Unlocking Resilience in Turbulent Times". Here he speaks to Dr Rani Bora...
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Coping with Bereavement and Grief | Mitch Davidowitz with Dr Rani Bora
Dr Rani Bora speaks to Mitch Davidowitz, M.S.W., M.Ed., Ed.S. about coping with bereavement, loss and grief. Mitch is a psychotherapist, educator and writer whose work is known globally. He had trained mental health and health care professionals around the United States in the compassionate care…
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Food, Nutrition in Illness and Dis-ease w/ Dr Pratima Singh.
An enlightening conversation with Dr Pratima Singh (UK Psychiatrist and Functional Medicine Practitioner) about the role of food in ensuring our physical and mental health. Pratima talks passionately about this topic and shares guidance on what a well-balanced diet ought to look like. Hosts: Dr...
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The *shocking* ignorance about Antidepressant Withdrawal Syndrome
Dr Rani speaks to Adele Framer, the founder of the peer support community SurvivingAntidepressants.org. Adele has personal experience of antidepressant withdrawal syndrome, having suffered 11 years of symptoms after coming off 10 mg of paroxetine(Paxil) in 2004. Her paper — “What I have learnt…
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Finding Healing and Purpose w/ Dr Bhaskar Bora, author of "The Second Chance In Life".
A fireside conversation about life, creativity and purpose with Dr Bhaskar Bora, an author, motivational speaker, disability advocate and a qualified medical doctor. We spoke following the recent publication of his book “The Second Chance In Life” which is based on real-life events that...
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Good mental health support in primary care | Dr Bryan McElroy, GP
Welcome to Session 3 Ep 1 of our rebranded show, now called 'The Mental Wealth Mastery Show'. Today we bring a conversation with Dr Bryan McElroy who is a medical doctor with a special interest in mental health, integrative well-being and recovery. Bryan spoke to us at the Mental Wealth Mastery...
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Effective PAIN Remedy: could the secret be in your lifestyle!
This is a conversation with Gavin Routledge, osteopath about the close relationship of pain with our lifestyle, and what we can do about it. Gavin graduated in 1991 from the British School of Osteopathy as the Gold Medallist. He was a Vice Patron of his former college from 2005-2015. He has…
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Fix Your Lifestyle, Claim Your Health: with Dr Charlotte Marriott, Lifestyle Medicine Expert
In this episode, Rani speaks to Dr Charlotte Marriott about all things Lifestyle Medicine. Dr Charlotte Marriott is a Consultant Psychiatrist in the NHS and a Certified Lifestyle Medicine Physician with a particular interest in neuroscience. She is also Chair of the BSLM Mental Health Special...
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Beating CHRONIC FATIGUE: John El-Mokadem's fascinating journey from desperation to HEALTH
In this episode, Rani chats to John El-Mokedem, a breakthrough coach helping people facing significant challenges in life. Some of the conversation highlights of this fascinating conversation are: The story of John's own journey from being a chronic fatigue syndrome sufferer to complete remission...
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Clarity About True Mental Health
Gill Christison, a Clarity Coach recently spoke to Rani for the Innate Wisdom podcast. In this episode, we bring you a segment of that conversation. Rani talks about her own journey from struggling with low self-esteem to having an insight into what is behind our mental suffering. (Hosts: Dr Rani...
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Bullying at the workplace - ways to resolve (with Dr Adam Harrison)
In this podcast episode, Rani interviews Adam Harrison who is a GP, medical educator, qualified barrister, ex-medical director, and life, leadership and executive coach. He has experienced first-hand the consequences of working within poorly led environments, and this has fuelled his passion to...
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Change Your Diet, Change Your Life!
Rani interviews Drs Erica and Linda, two UK medical doctors and Lifestyle Medicine physicians, founders of “Afternoon Tea With Docs” a free educational platform for the general public and patients to spread the message of evidence-based lifestyle medicine in chronic disease management. Dr Erica…
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Finding Your Inner Strength When You Need It!
Every now and then we get to guest on other people's shows. This episode is one we recorded live with Sentinel Assam Online recently for their Get Set Global show hosted by the brilliant Hiramoni Sarma. There were several light-hearted moments and we spoke about our life as medics, reliance and...
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From Despair to Miracles: How Kathryn Bonney Found Her Way Home
Rani talks in this episode to Kathryn Bonney, a spiritual teacher, visionary coach, and author of Coaching in Miracles. Kathryn calls herself an "attempted suicide survivor" and talks about her journey from being desperately suicidal at one point in her life to finally discover what she had…
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Being Not Doing - with Dr Giles P Croft
Well, it finally happened, we had the one and only Dr Giles P Croft on our podcast! Giles is a former surgeon who gave up an assured surgical career to delve into the world of innate health and resilience coaching. There was much hilarity and over the course of 45 minutes we talked about: Leaving...
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Talking Mental Wealth Mastery with Amanda O'Shea
Rani was interviewed by Amanda O'Shea, the Loving Life Coach and the founder of The Serendipity Experience, her amazing coaching programme. Amanda is also a founding member of our Mental Wealth Mastery community where we work with coaches and therapists to support their clients with an informed...
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Talking About Death and Love with Dr. Agapi Ermides (Anaesthesiologist in Bronx, New York)
Dr. Agapi Ermides is an anesthesiologist in Bronx, New York. She received her medical degree from Nova Southeastern University College of Osteopathic Medicine. We speak to Agapi about her long-standing interest in end-of-life work and her experience of setting up virtual Death Cafes at the onset…
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An inspiring survivor’s story from relationship expert Debra Simmons
In this episode, Rani speaks to Debra Simmons, Wellbeing and Relationship Coach who takes us on a journey of how she came through a personal experience of domestic abuse and violence to coaching those feeling lost in life. Listen to Debra’s story of resilience, unconditional love and thriving…
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Dr Indra Barathan on Functional Medicine and Innate Health
Dr Indra Barathan, CEO of Dr Indra Specialist Functional Medicine Practice - Together Transforming Health. Moving from the National Health Service after 17 years as a GP, she started the practice with the goal of offering an alternative way to support patients with chronic health conditions. Over...
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Finding True Heaven: An Enlightening Conversation With Daniel B. Levin
Rani interviewed Daniel Bruce Levin, author of the book The Mosaic. This is a heart-warming conversation about self-inquiry and the power of listening beyond stories of who we think we are. Daniel points to the fact that what we see is not what is, but only what we see. When we are in touch with...
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Thrive and Shine with Nicky Bartley
Nicky Bartley is an award-winning Transformation Coach and Trainer. She works with business leaders, collaborating with and supporting them as they wake up to their innate capacity to thrive - and to create the life, business and relationship of their dreams. Nicky speaks about her personal…
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Let LIFE be your teacher and HEART your guide - a chat with Dr Andrew Tresidder
Rani talks to Dr Andrew Tresidder in this episode. Andrew is a medical doctor and GP by background. He is a strong advocate of patient empowerment and of holistic and complementary approaches in healthcare. Andrew qualified from Guy’s Hospital in 1983 and trained as a GP mainly in the South West…
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What's gratitude? How to bring that to your life.
Is gratitude an act, a habit or a practice? We share our take on the subject of gratitude and how we have come to see it. Listen to the episode, leave us a review and email us your views. Mental Wealth Mastery - a new learning community for counsellors, coaches and health professionals looking to...
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Reconnecting A Community To Wellbeing - Conversation with Liz Scott and Stuart Newberry, Wellbeing Coaches from Inner Compass
This week we speak to Liz Scott and Stuart Newberry, wellbeing coaches who are actively involved in sharing the message of innate wellbeing in their local community of Ivybridge, Devon (England). We find out what has inspired their work and learn how a community can come together to hold a safe...
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How To Sleep Better: Try These Proven Strategies!
Can there be optimal health without good sleep? We don't believe so. Like water is a must for our survival, sleep is too! We have worked with hundreds of clients with sleep issues over the years and come to appreciate the strategies that help the most. Give this special episode a listen, review...
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How to Give Hope In a 10 Minute Consultation: A Conversation with Dr. Bryan McElroy
We're very pleased to bring to you our recent conversation with Dr. Bryan McElroy. Bryan works as a General Practitioner with a special interest in psychiatry and the spectrum of human psychological and emotional experiences. He incorporated a Diploma in Clinical Psychiatry during his GP training...
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Three Ways of Dealing With Stress and Overwhelm...lesson from the three little pigs
How do you manage stress and anxiety - that's the topic of this episode. We look at the three different ways people can go about this, from the common to the arcane. Join us on Facebook: https://byndm.in/facebook Follow us on Instagram: https://byndm.in/instagram
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Best Time To Listen Into Your Wellbeing
In season 2 episode #1, we explore why listening into wellbeing during these challenging, uncertain times is the best way forward. Being impacted by the second Covid lockdown in England, we discuss how by asking a different question and taking action we can make positive changes in our lives and...
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Why do we keep 'losing our sanity'?
We pay a lot of attention to the dynamic nature of our surroundings, looking for satisfaction, joy and happiness in the world of form, in the other or in the material world. This episode discusses the common reasons why we keep 'losing your sanity', our peace of mind from time to time.
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Sticky Labels and Identity
In this episode, Rani talks about how our identities get shaped by limiting beliefs that we don't question. She also makes 2 special announcements - listen to the episode for more on that. Also, announcing the opening of Essence-tial Wellbeing 4-week online coaching programme. Visit...
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How to support someone in psychological distress if you are not a therapist
Here's a question we often get: "How can I be helpful to anyone, as I'm not a therapist?". Dr Rani Bora addresses in episode 22 of the podcast. Also, check out the FREE innate health training (Stress Management for Entrepreneurs & Professionals) - only available in July 2020: Sign up and get it...
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Why doing NO-THING makes sense for your wellbeing
If you don’t practice your wellbeing strategies for a period of time, do you get depleted of wellbeing? In other words, does wellbeing come and go?
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Why entrepreneurs need to re-think Resilience
We discuss innate resilience in this episode, from the perspective of an entrepreneur. If you're an individual looking to lead and grow in the new economy, this understanding of innate wellbeing and resilience will be key to your grounding and ultimately thriving in the long term.
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Are we all creatures of habits?
Drop by drop is the water pot filled. - Buddha. We discuss "Habits" in episode 20 of this podcast. Repetitive patterns and practices are part of us as living beings. There's no question that we highly value an excellent habit cultivated early in life. It's helpful to remember that while habits…
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Suicide - a permanent solution to a temporary problem?
Suicide is not a blot on anyone’s name; it is a tragedy. —Kay Redfield Jamison We dedicate this episode to the loving memory of Sushant Singh Rajput who died from reported suicide on 14 June 2020. Sushant was a man of many talents, best known for his work as an actor in Bollywood.
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How to deal with Change by understanding these facts
“The measure of intelligence is the ability to change” - Albert Einstein We explore CHANGE from our understanding of innate wellbeing and also refer to an interesting book called "Who Moved My Cheese" by Dr Spencer Johnson, an international bestseller.
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Why seeking a cause 'to fix' doesn’t end suffering
This week's episode explores the myth that if we can identify a reason for our suffering, we can stop our suffering. Suffering ceases not because we have found a reason, someone or something to blame, but when we move beyond seeking to the exploration of our true nature.
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Psychiatry to Innate Health - a personal story
This is part 2 of the interview on the Peaceful Ease podcast by Ela Crain. Here Suraj talks about his journey of studying medicine, psychiatry to discovering the essence of wellbeing. We hope you'll find the conversation interesting and helpful.
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Discover your innate gift of Kindness
We discuss "kindness" which is the theme of this year's Mental Health Awareness Week 2020. In this episode, we talk about what we commonly see when kindness becomes another activity to do. We then try to point to a deeper understanding of what kindness is.
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ABOUT THIS SHOW
Unique weekly conversations on mental health and wellbeing with Dr Rani, Dr Suraj and their guests. Our topics are inspired by our professional life as psychiatrists, experience in wellbeing coaching and an understanding of Eastern spirituality. There’s a lot of noise and misunderstanding out there about mental health and wellbeing. Our mission is to guide you to an intuitive self-discovery of your innate wellbeing… in a way that’s fun, honest and most useful. Subscribe to the podcast and if you enjoy it, do leave us a review.
HOSTED BY
Drs Rani & Suraj
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Frequently Asked Questions
How many episodes does The Mental Wealth Mastery Show have?
The Mental Wealth Mastery Show currently has 63 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mental Wealth Mastery Show about?
Unique weekly conversations on mental health and wellbeing with Dr Rani, Dr Suraj and their guests. Our topics are inspired by our professional life as psychiatrists, experience in wellbeing coaching and an understanding of Eastern spirituality. There’s a lot of noise and misunderstanding out there...
How often does The Mental Wealth Mastery Show release new episodes?
The Mental Wealth Mastery Show has 63 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mental Wealth Mastery Show?
You can listen to The Mental Wealth Mastery Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mental Wealth Mastery Show?
The Mental Wealth Mastery Show is created and hosted by Drs Rani & Suraj.
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