PODCAST · health
The Mental Wealth Podcast
by Justin Little
Normalizing the everyday struggle of mental health issues. Your mind is your investment, which is a fundamental key to your mental health. Let’s talk about it. Follow us on Instagram :https://instagram.com/themental_wealthpodcast?igshid=1vy188q6xionw
Episodes
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Live in Your Purpose on Purpose (5 Years Later)
The Mental Wealth Podcast celebrates 5 years since its first episode April 16th, 2021. Thank you for going on this journey with me. Check out this Article…
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EP 68| Love Is Blind
My thoughts on what the Netflix hit show, "Love is Blind" teaches us about Black Men, mental health, and trauma. Justin then explains the cover art and why it applies to this story and parenting. An important human moment from Jimmy Kimmel and Regina King, then some affirmations on the importance...
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EP 67| I Wish It Would Rain
Please Visit the link below for more info on Better Help https://www.betterhelp.com/get-started/go=true&transaction_id=1025df7224629d4c7c1eb1ad5ba89b&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth¬_found=1&gor=start In Loving Memory of Rodger...
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EP 66| MY MOMENT
Please Visit the link below for more info on Better Help https://www.betterhelp.com/get-started/go=true&transaction_id=1025df7224629d4c7c1eb1ad5ba89b&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth¬_found=1&gor=start Find out more information on…
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EP 65| KEEP ON DREAMIN’
Please Visit the link below for more info on Better Help https://www.betterhelp.com/get-started/?go=true&transaction_id=1025df7224629d4c7c1eb1ad5ba89b&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth¬_found=1&gor=start Music Lyfe Jennings- Keep On...
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EP 64| Sophisticated Mess ft Cashma
Please visit https://www.betterhelp.com/get-started/?go=true&transaction_id=102ca5b21eadb96c3134e01daf7f26&utm_source=affiliate&utm_campaign=123&utm_medium=Desktop&utm_content=&utm_term=mentalwealth¬_found=1&gor=start Code "Mental Wealth" for 10 % off your first month #ad #sponsored Follow...
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EP 63| Just Believe
Just Believe. Please enjoy!
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EP 62| The Supporting Cast
Go to https://www.betterhelp.com/mentalwealth for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored. May 21st Mental Wealth Summit, Register here…
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EP 61 | You Said If I Believed Enough…..
I could fly. https://www.eventbrite.com/e/mental-wealth-wellness-summit-tickets-618374162767 Music Credit: Cody Fry- Flying https://youtu.be/JLVIjdDfECQ
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Who’s the Man?
"A T.H.U.G: Traumatized Human Unable to Grieve Never allow society to define manhood, you'll limit yourself to that definition. Just as we can pass down trauma generation to generation, we can also pass down the healing. " - Jason Wilson Thank you Mr. Wilson for inspiring this episode and for all...
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The Box
it will all make sense...... =]
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EP 60| Unapologetic w/ Dr. Rheeda Walker
Dig into the brain power of the one and only Dr. Rheeda Walker. We dive into all thing's mental health, with special focus on the black community. We end this season where we began, with brilliant minded black women Psychologists. Support Dr. Walker here: WEBSITE- Dr. Rheeda Walker...
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EP 59| Season Your Self Care
Tis the season.... sugar and spice and everything nice... Some helpful information for all. For 10% off of therapy, please visit: BetterHelp - Get Started & Sign-Up Today
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EP 58| Teach a Boy to Cry ft TSLEEVELESS
A sitdown with Viral Poet Taj aka "TSLEEVELESS". Teach a boy to cry....... Tap in with him here: T SLEEVELESS™💎 (@tsleeveless) • Instagram photos and videos Cave of Abdullah Documentary The Cave of Adullam | 2022 Tribeca Festival | Tribeca (tribecafilm.com) Buy Tickets to Kings Gala for…
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EP 57| Not Worth My Energy w/Alphonso Nathan, MS, LPC
My sit down with Alphonso "Phonz" Nathan. Phonz is a national mental health speaker, licensed therapist, entrepreneur, and Author to name a few. Here we speak about all things mental health and how to be effective in therapy. Tap in with Phonz here: IG: Alphonso Nathan (@phonzthetherapist) •...
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EP 56| Run for the 132
Follow Colin Lowther here: Run for the 132 (@runforthe132) • Instagram photos and videos or here: Run for the 132 | Facebook | Linktree Great IG page for daily affirmations or mindfulness advice: WE THE URBAN (@wetheurban) • Instagram photos and videos Support our Podcast: mentalwealthpodcast –…
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EP 55| The Vision
Do you see me now? visit mentalwealthpodcast | Beacons mobile website for more information and support.
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EP 54| Shallow Waters w/ Anita Kopacz
Justin starts with his top 10 podcast episodes for any new or old listener to listen to. He also speaks about the power of embracing change and growth, its not a bad thing. Finally, he interviews renowned Author Anita Kopacz about her book, "Shallow Waters" and her life journey to heal. Find out...
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EP 53| Out Of the Darkness
I walked for all those who can no longer walk. Love, light and healing. -Justin Please visit American Foundation for Suicide Prevention (AFSP) Follow Rachel: Rachel Richmond (@differencemakerrachel) • Instagram photos and videos visit our website: mentalwealthpodcast | Beacons mobile website
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EP 52|The Future You
After a week off for travel, Justin opens up with some startling stats on suicide to kick off Suicide Prevention Month. The for the first time, the audience gets to hear the panel from When the Music Stops Suicide Prevention Summit held in SF, CA back in June. Please stay till the end for 9…
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EP 51| HUSH w/ Miesha Rice & Antwon Lindsey
Help Us Say Help. Thats the note, the end. HUSH Trailerhttps://youtu.be/86GDFzuhPpo HUSH Fundraiserhttps://www.gofundme.com/f/hushdocumentary?utm_campaign=m_pd+share-sheet&utm_medium=copy_link_all&utm_source=customer A38 Filmshttps://a38films.com/ Antwon Lindsey...
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EP 50| For The Love of You
What do you see when you look into the mirror? ...... Self-Love, Self-Care, Self-Talk, and Self affirmations. The power of reflecting, meditating, and acknowledgment of feelings. Thank you for helping us reach a huge milestone of 50 episodes! Tap in with us mentalwealthpodcast | Beacons mobile...
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EP 49| ONLY THE MOTIVATED w/ Nick Laureano
After a week off, we are back with Nick Laureano, Motivational Speaker, Actor, Model, Content Creator, & Clothing brand owner. In this conversation, we talk all things motivation, mental health, mens mental health, and trauma from childhood to triumph! Tap in with Nick here: IG: Nick Laureano...
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EP 48| YOUTHFUL VOICES featuring Alana Rule
Episode 48 starts with a TMWP first, a RETURN GUEST!! Alana Rule, Clinical Psych Doctoral Student (Ep 25), is back to talk more mental health knowledge. After recapping what is new in her life, she speaks about suicide prevention, mental health, BIPOC, and her research on the Youth Suicide…
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EP 47| Black Men Need Hugs feat. Doug Reed
Director of Partnerships Doug Reed speaks on all things black mental health and Black Men Heal. Check out the event on 7/23 "Kings Corner- Black Men Need Hugs" in the greater ATL area. Links Website: Home - Black Men Heal IG: Black Men Heal (@blackmenheal) • Instagram photos and videos Linktree:...
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EP 46| BIPOC MENTAL HEALTH MONTH
Go to https://www.betterhelp.com/mentalwealth for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored. BetterHelp - Get Started & Sign-Up Today Here we kick off "BIPOC MENTAL HEALTH AWARENESS MONTH" by showcasing our panel talk...
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EP 45| I Got Better Help
Go to https://www.betterhelp.com/mentalwealth for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored. BetterHelp - Get Started & Sign-Up Today visit our website https://www.mentalwealthpodast.org mentalwealthpodcast TWMP will...
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EP 44| PodFest Panel: Mental Health & Podcasting
On this episode we allow the audience to hear the panel discussion held at Podfest 2022 a few weeks ago in Orlando, Florida. This panel was entitled "Mental Health In Podcasting". For all things Mental Wealth Podcast, please visit: mentalwealthpodcast |
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EP 43| The One About Anxiety feat Dr. Russell Kennedy
The conversation about anxiety you never knew you needed.... contact Dr. Kennedy below: Russell Kennedy, M@D (theanxietymd) • Instagram photos and videos Dr. Russell Kennedy The Anxiety MD Physician | Speaker I Author MD, BSc, RYT 200 www.theanxietymd.com...
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EP 42| Two Words feat. Justin Little
there were sticks, and then there were stones......... NAMI Article " Mental Health in Schools | NAMI: National Alliance on Mental Illness " Subscribe to our Youtube Channel The Mental Wealth Podcast - YouTube Website: mentalwealthpodcast |
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EP 41| Mental Health Talk w/ Stephanie Johnson
For more information about Stephanie Johnson and the work she is doing with the LTYF, please visit: Lee Thompson Young Foundation (ltyfoundation.org) https://www.imdb.com/name/nm0949810/ Follow on IG: Lee Thompson Young Foundation (@ltyfoundation) • Instagram photos and videos...
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EP 40| “Express Yourself Black Man” w/ Kizzle
My conversation with Kizzle, Founder of "Express Yourself Black Man". His goal is to create safe spaces, resources, and make therapy affordable and accessible for all people of color. Find out how he continues to take action for mental health, while also doing his best to take care of his own.…
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EP 39| Someone Please Call 911 feat Paige Gaines
This week my guest is Paige Gaines, AKA "911 Sane Jane". Find out all about her personal journey from trauma to triumph. Find Paige on all social media : @911sanejane -OR- Paige Gaines Mental Health Coach www.911sanejane.com...
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EP 38| Clayton Tells All- Mental Health, Life After Bachelor & More
We are joined by ABC's Season 26 "The Bachelor" Clayton Echard. Clayton went thru many ups and downs throughout his journey to find love. Listen as we talk life after the bachelor, mental health and why it matters, and how he is doing now. Full Youtube release of this conversation will upload to...
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EP 37| Just the Journey (1 YEAR PODCAST ANNIVERSARY)
Justin celebrates and reflects on what 1 year of podcasting has meant to him. On April 16th, 2021, he released the first episode of this podcast. What did it take for him to create this platform, what were his highlights and moments that meant the most. "if you do not live within your cry, you…
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EP 36| “MENTAL NOTES” w/ KAI ROBERTS
After a brief update on Justin's mental health, we interview Kai Roberts, a mental health speaker for Active Minds and a music artist. How is he making the connection between Mental health and Music Notes? Connect with Kai here: linktree.com/kairobertsmusic https://www.patreon.com/kairobertsmusic...
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MECCA IMANI X JUSTIN LITTLE YOUTUBE RELEASE| SUBSCRIBE NOW TO OUR YOUTUBE!!
Please support and subscribe to our new youtube channel!! Link to Brand New Video here: EP 30: "I See You" Featuring Mecca Imani - YouTube Check out all other links here: mentalwealthpodcast | Beacons mobile website The Mental Wealth Podcast returns on Monday April 11th with all brand new…
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EP 35| “You Already Won” Feat. Dr. Kojo Sarfo DNP
Listen to our conversation with Dr. Kojo Sarfo DNP - an honest conversation about mental health. "You Already Won" because you are still here and we are grateful for you being apart of our community. Connect with Dr. K below: Bio (from Dr. Kojo's Beacons page) SocMed links (FB, IG, TT, YT…
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EP 34| “Hey Girl, You Can!”- Guest Tara Geraghty
March is recognized as "Womens History Month". Also, Tuesday March 8th, is recognized as "International Womens Day". To honor all women in the world, today we interview Tara Geraghty founder of the "Hey Girl, You can!" club on clubhouse, with now over 40k members! Tara is committed to creating…
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EP 33| “A BEAUTIFUL BLACK MIND” ft. AISHAH SEIVWRIGHT
The final episode release for Black History month, we celebrate the black mind and how we can heal it. Please tap in with our special guest Aishah Seivwright Co Director of The Black Mental Health Connections in Montreal, Canada. Links: BMHC's Facebook: https://www.facebook.com/bmhcmtl BMHC's...
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EP 32|”IT TAKES A TEAM” ft The Ladies of 'My Team'
Support the "MYTEAM" movement below: Website: www.myteam.org and www.COVID.myteam.org Q-Tine Planner: https://drive.google.com/file/d/1R9v8xfU-d0pdPYadHDIlx5jM7ZR0TsMt/view TEAMS PODCAST: https://open.spotify.com/show/5pOCRWp3jQP5DElm06HOvu?si=6l2eix7YT9esWf0PTLoQwQ SUBMIT YOUR MENTAL HEALTH...
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EP 31| “HOW ARE YOU?” W/ Dr. Charmain Jackman
Find out more about InnoPsych and Dr. Charmain Jackman: Home | InnoPsych LinkedIn: https://www.linkedin.com/in/drcharmainjackman/ Connect on Twitter & Instagram at @InnoPsych and @AskDrCharmain.Facebook: @InnoPsychMA Follow & Subscribe to Our Brand New Youtube Channel The Mental Wealth Podcast -...
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Rest and Peace
"May This Day Bring You Rest And Peace" -Cheslie Kryst Dedicated to the memory of one of my best friends, Jonathan Kyle Lorenzi Feb 15th, 1992 - Jan 31st, 2008 Jonathan Kyle Lorenzi « Altmeyer Obituary Archive Find out more about the "Lee Thompson Young Foundation" Here: Leadership — Lee Thompson...
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SHOULDER SHRUG
"There it is, there it was Don't interrupt, just because Ain't no love, shoulder shrug Won't He do it? Yes He does Won't He do it? Yes He does My life was never (Eazy)" Forbes article: ‘Why Did This Happen?’: Three Questions We Always Ask About Suicide (forbes.com) Listen to Episode 19 "Suicide...
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EPISODE 30| “THE FOCUS IS YOU” FT MECCA IMANI
The Focus is YOU. Tune in to one of my favorite conversations of the year that gave me no choice but to make it our very last episode, NUMBER 30!!!!! Follow Mecca Imani here: Blog | Meccaimani Mental Health Advocate (@meccaximani) • Instagram photos and videos Email: [email protected] Support...
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EPISODE 29| “PRESS ON” w/ Guest Passion Buchanan
Dr. Vivek Murthy, Surgeon General of the US, declares a "youth mental health crisis". Why? What can be done to help. Also, my interview with Passion Buchanan and the message she has to share that we all need to hear. Article Referenced:...
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EPISODE 28| “1PM IN VIRGINIA BEACH”
The power lies within..... Follow The Mental Wealth Podcast on IG: Justin (@themental_wealthpodcast) • Instagram photos and videos email us : [email protected]
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EPISODE 27| "A SOUND MIND" GUESTS LUCY & SYDNEY
We sit down with Lucy Schafer, Director of Neuroscience & Partnerships and Sydney Bracht, Chief Research Officer at "Sound Mind App". Listen close as they discuss the need behind such an important app, and the science and data that supports it. Also, what life lessons have you learned in 2021?…
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EPISODE 26| “A MOVING MOVEMBER” w/ GUEST DEANDRE LITTLES
How is your "MOVEMBER" going? Are you moving the needle and taking mental health action particularly for our men? Find out more about the MOVEMBER movement by visiting: Movember Find out how you can get involved and take action for men. We sit down with a co-worker Deandre Littles, whose journey...
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BONUS EPISODE #2| “7PM IN NEW YORK”
Today saved my life…….
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ABOUT THIS SHOW
Normalizing the everyday struggle of mental health issues. Your mind is your investment, which is a fundamental key to your mental health. Let’s talk about it. Follow us on Instagram :https://instagram.com/themental_wealthpodcast?igshid=1vy188q6xionw
HOSTED BY
Justin Little
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Frequently Asked Questions
How many episodes does The Mental Wealth Podcast have?
The Mental Wealth Podcast currently has 75 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mental Wealth Podcast about?
Normalizing the everyday struggle of mental health issues. Your mind is your investment, which is a fundamental key to your mental health. Let’s talk about it. Follow us on Instagram :https://instagram.com/themental_wealthpodcast?igshid=1vy188q6xionw
How often does The Mental Wealth Podcast release new episodes?
The Mental Wealth Podcast has 75 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mental Wealth Podcast?
You can listen to The Mental Wealth Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mental Wealth Podcast?
The Mental Wealth Podcast is created and hosted by Justin Little.
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