PODCAST · arts
The Mental Wellness Spa
by Kristin Woodling, LMHC
Welcome to The Mental Wellness Spa, a space where we slow down, reflect, and nurture the parts of ourselves that need a little extra care. I’m Kristin Woodling, Licensed Mental Health Counselor and owner of Pamper Your Mind, and I believe mental wellness isn’t just about coping — it’s about creating a life that feels balanced, meaningful, and deeply fulfilling.Each week, we’ll explore stories, insights, and conversations that help you better understand yourself, strengthen your emotional resilience, and reconnect with what truly matters. So take a deep breath, get comfortable, and let’s begin this journey toward a healthier, more grounded you — one conversation at a time.
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to The Mental Wellness Spa, a space where we slow down, reflect, and nurture the parts of ourselves that need a little extra care. I’m Kristin Woodling, Licensed Mental Health Counselor and owner of Pamper Your Mind, and I believe mental wellness isn’t just about coping — it’s about creating a life that feels balanced, meaningful, and deeply fulfilling.Each week, we’ll explore stories, insights, and conversations that help you better understand yourself, strengthen your emotional resilience, and reconnect with what truly matters. So take a deep breath, get comfortable, and let’s begin this journey toward a healthier, more grounded you — one conversation at a time.
HOSTED BY
Kristin Woodling, LMHC
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Mental Wellness Spa have?
The Mental Wellness Spa currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mental Wellness Spa about?
Welcome to The Mental Wellness Spa, a space where we slow down, reflect, and nurture the parts of ourselves that need a little extra care. I’m Kristin Woodling, Licensed Mental Health Counselor and owner of Pamper Your Mind, and I believe mental wellness isn’t just about coping — it’s about...
How often does The Mental Wellness Spa release new episodes?
The Mental Wellness Spa is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Mental Wellness Spa?
You can listen to The Mental Wellness Spa on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mental Wellness Spa?
The Mental Wellness Spa is created and hosted by Kristin Woodling, LMHC.
URL copied to clipboard!