The Messy Imperfection Podcast
by Shannon Connelly and Dani Brown
Messy, real, raw. Join two best friends – Dani & Shannon - as they navigate through the messy parts of life others like to avoid. Mixing personal development with real life and humor, they cut through the bullshit to give you tangible takeaways to be your best self, even when life is overwhelming. But still making you laugh in the process! E-mail your questions & comments to [email protected]. New episodes every Monday morning! Find show notes at themessyimperfection.com.
Episodes
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Ep. 30: Getting unstuck
Only YOU can be the CEO of your own healthcare and that's exactly what we are doing. Join in this week as we discuss how we are navigating being stuck and what to do when you can't be in control. For links to all things media click here: https://linktr.ee/themessyimperfection Catch us here every...
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Ep. 29: And that’s on Phase 3
This week, we recap Phase 3 of the Live Hard year and discuss the rules for the 30 days. This episode is full of nuggets to help you stay disciplined during the phase! For links to all things media click here: https://linktr.ee/themessyimperfection Catch us here every Monday for fresh content!…
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Ep. 28: This one was a little rough
Shannon's ADHD took hold on this week's episode. We chatted about everything from God to saying yes. Listen in, cause this is gold. For links to all things media click here: https://linktr.ee/themessyimperfection Catch us here every Monday for fresh content! Xo, Shannon and Dani <3
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Ep. 27: And that’s on phase 2
TECHNICAL DELAYS NO MORE! This week Dani & I chit chat on the down and dirty Phase 2 of Live Hard! For links to all things media click here: https://linktr.ee/themessyimperfection Catch us here every Monday for fresh content! Xo, Shannon and Dani <3
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Ep. 26: The truth on relationships
Listen in this week as we discuss the harsh reality of relationships. What our thoughts are on it and when it might be time to walk away. For links to all things media click here: https://linktr.ee/themessyimperfection Catch us here every Monday for fresh content! Xo, Shannon and Dani <3
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Ep. 25: Talking holistic medicine with Dr Anne Marie
Tune in and we chat about holistic medicine with Dr Anne Marie. Hear about her struggles with modern medicine and how she found hope. Reecreating Wellness: 7175752412 Annemariebattis.com Mention the podcast for half off a Comprehensive bio resonance scan (retails for $199 which would make it $99)...
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Ep 24: Hitting the reset button
Join us this week as Shannon talks about creating herself a reset bootcamp and Dani being angry about what society wants out of us. Thank you so much for listening! Find us @themessyimperfection on Facebook & Instagram. Message us your questions there or at [email protected] (let us...
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Ep 23:Are we funny?
We took it a little lighter this week and are bringing you some of our fav apps, influencers, podcasts, and more! Shannon sprinkles in what she thinks is juicy tea at the end with some stories of dating apps. Thank you so much for listening! Find us @themessyimperfection on Facebook & Instagram....
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Ep 22 The Resurrection
Join us as we discuss our journey of who we were, who we are, and where we are going. Along the way we share tips and tricks on how to cultivate the life YOU want. Thank you so much for listening! Find us @themessyimperfection on Facebook & Instagram. Message us your questions there or at...
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We are back bishes
We are back and ready to bring the tough conversations to you! Listen in to this week's episode as we dive into goals, depending on yourself, and steps to make your life 1% better. For links to all things media click here: https://linktr.ee/themessyimperfection Catch us here every Monday for…
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A Chat with Life Coach Dawn Regner
On today's episode, we have an amazing conversation with accountant-turned life coach, Dawn Regner. Dawn walks us through her journey to becoming a life coach, how we can find our life's purpose, self development, and more. Tune into the end of the show for some VERY big news on a giveaway! Thank...
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You ignored all of us
Welcome back to another episode of The Messy Imperfection! Take a listen to this week's episode as we catch you up on our lives, Netflix recommendations, fiction books, and more! Thank you so much for listening! Find us @themessyimperfection on Facebook & Instagram. Message us your questions…
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It was a drunk night
Join us this week as we discuss gymnastic twisties, reality TV shows, our recap on Key West, AND an update on Shannon's dating life. Buckle in y'all, It's going to be a wild ride! Thank you so much for listening! Find us @themessyimperfection on Facebook & Instagram. Message us your questions…
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Yoga, self-care, and holistic health with Yoga on the Canal
Join us on this VERY special episode as we chat with Carole Martin, owner of Yoga on the Canal. We cover everything from detox yoga to caring for yourself to opening a brick and mortar. You are not going to want to miss this! Find her on FB and Instagram @yogaonthecanal Thank you so much for...
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Big Brain Energy
Listen in to this week's episode to hear an actual brain dump. We discuss waxing, competition vs comparison, narcissism, and more! It's a goodie you do NOT want to miss!! Thank you so much for listening! Find us @themessyimperfection on Facebook & Instagram. Message us your questions there or at...
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We did not land that
Happy Monday Y'all! This week's episode is from the archives. We totally forgot we recorded this one, but let me tell you- YOU DO NOT WANT TO MISS THIS! Listen in to hear our takes on a few topics, must watch shows, and as always a life lesson. Thank you so much for listening! Find us...
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I've got purchase regret
Y'all- listen in to hear Dani's HUGE news! It's the biggest news we've had on TMI to date. We also threw some ~interesting~ topics in about men and their requests to us. Thank you so much for listening! Find us @themessyimperfection on Facebook & Instagram. Message us your questions there or at...
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Dating fumbles
On this weeks episode, we catch up on Shannon's life and her newest adventures with online dating. We highly recommend an adult beverage and listening to this one with your best friend as there is a lot of girl talk here :) Thank you so much for listening! Find us @themessyimperfection on…
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The Funsie One
Welcome back to this week's episode of The Messy Imperfection! We decided to lighten it up a bit this week as the last few episodes have been h-e-a-v-y. Listen in as we talk about a little bit of everything. Buckle in for the ride! Thank you so much for listening! Find us @themessyimperfection on...
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Body Positivity vs Body Autonomy
Listen in for a special episode as we chat about the diet culture and body positivity. We thoroughly believe our culture is broken and are learning to navigate how to be both body positive and health conscious. Thank you so much for listening! Find us @themessyimperfection on Facebook &…
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#Phase1
This episode is all about the #LiveHard Phase 1. Phase 1 changes our lives in ways we could never have imagined. Thank you so much for listening! Find us @themessyimperfection on Facebook & Instagram. Message us your questions there or at [email protected] (let us know if you want to...
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Q&A with Staci from SLB
Join us alongside Staci, owner of Stevie Lynn's Bowtique, as we question her on all the things we want to know about being a mom and owning a clothing store! This one is a REAL treat! Find her on FB at Stevie Lynn's Bowtique or SLB Babes. This is where you can also find her upcoming event:...
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All things #75Hard
Join us as we discuss #75Hard, the creator, and our experience with the challenge. Also catch up on Shannon's love life. P.S. Don't forget to share with your bestie and follow us @themessyimperfection on insta!
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How is anyone that smart
Listen in for a full podcast as we interview our friend Jess about polygamy, orgasms, and not washing your hair. We are still new here, so if you could share with your besties we'd love you forever.
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I did myself dirty
Quick take on "The Circle" Season 1, rants, and clone-a-whilly. Take a listen and share with your besties
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**Bonus** Seltzer Lab Take 1
We took one for the team and tasted 18seltzers.. if you only knew what happened when the mic turned off :0 34:00ish: Winner announced 36:00ish: Official Ratings of all Seltzers 41:15: Top 3 seltzers announced Find Us on @themessyimperfection on insta && FB!
About this show
Messy, real, raw. Join two best friends – Dani & Shannon - as they navigate through the messy parts of life others like to avoid. Mixing personal development with real life and humor, they cut through the bullshit to give you tangible takeaways to be your best self, even when life is overwhelming. But still making you laugh in the process! E-mail your questions & comments to [email protected]. New episodes every Monday morning! Find show notes at themessyimperfection.com.
Hosted by
Shannon Connelly and Dani Brown
Categories