PODCAST · health
The Metanoia Effect
by Metanoia Effect
The Metanoia Effect is a live conversation series hosted by Portia Booker, Robert B. Foster, and Dawn Airhart Witte. Metanoia means a profound change of heart, mind, perspective, and way of being. Through three unique perspectives, we explore the challenges, transitions, and turning points that shape our lives. Together, we have honest conversations about resilience, healing, grief, personal growth, purpose, relationships, self-discovery, and overcoming adversity. We also invite listeners to submit real-life questions and challenges for future episodes. Our mission is simple: to create a space where people feel seen, heard, supported, and reminded that they are not alone. Because sometimes one conversation can change everything. Three Perspectives. One Journey. Becoming Who You're Meant to Be.
Episodes
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Do the Scary Thing: Courage, Vulnerability and the Power of Being Seen
Sometimes the scariest step is letting people see how much something matters to you. Today on The Metanoia Effect, Robert and Dawn welcome Coach Leonard McDonald, joining them in Portia’s place, for an honest conversation about courage, vulnerability, and stepping forward while fear is still...
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When Becoming Your Best Self Becomes Exhausting
You’ve read the books, done the work, and pushed yourself to grow. So why does it sometimes feel like you’re still not enough? In this episode of The Metanoia Effect, Robert, Dawn, and Portia explore what happens when personal growth becomes pressure to constantly prove our worth. Who are we when...
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When Is It Time to Let Go of the Life You Planned?
What happens when the life you worked for, prayed for, or once dreamed about no longer fits the person you're becoming? In this episode of The Metanoia Effect, Robert B. Foster, Portia Booker, and Dawn Airhart Witte explore the complicated space between perseverance and letting go. How do you…
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Beneath the Noise: Finding Our Way Back to What Matters
We are more connected to information than at any other time in history — but are we becoming less connected to ourselves? Every day, we are surrounded by notifications, opinions, outrage, comparison, fear, and an endless stream of content competing for our attention. Somewhere along the way, have...
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Who Are You When the Pressure Hits?
Pressure has a way of introducing us to ourselves. It's easy to feel confident when life is going according to plan. But what happens when the outcome matters, the expectations rise, and suddenly things aren't going your way? In this episode of The Metanoia Effect, Robert B. Foster, Portia…
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Leadership Isn't a Title. So What Is It?
What makes someone a true leader... and is leadership something that can actually be taught?In this episode of The Metanoia Effect, Robert B. Foster, Portia Booker, and Dawn Airhart Witte challenge some of the biggest misconceptions about leadership. Together, they explore whether leaders are…
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The Courage to Be Fully Yourself
What happens when you stop performing for acceptance... and start living from a place of authenticity? In this episode of The Metanoia Effect, Robert B. Foster, Portia Booker, and Dawn Airhart Witte explore the quiet cost of hiding parts of ourselves to fit in, avoid conflict, or meet the...
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Are We Making Childhood Easier or Adulthood Harder?
What if our job isn't to remove every obstacle from a child's path—but to help them become the kind of person who can overcome them? In Episode 8 of The Metanoia Effect, Robert B. Foster, Portia Booker, and Dawn Airhart Witte explore the messages today's children are receiving about competition,...
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If We re All Called Why Do Some of Us Answer
What if the signs you've been asking for have already arrived—but following them would require you to change? In this episode of The Metanoia Effect, Robert B. Foster, Portia Booker, and Dawn Airhart Witte explore the relationship between purpose, intuition, choice, and the unexpected pivots that...
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When Life Doesn't Go According to Plan
Sometimes the greatest breakthroughs begin with the biggest interruptions. In this episode of The Metanoia Effect, Robert B. Foster and Dawn Airhart Witte explore what happens when life suddenly changes course. The loss of a dream. An unexpected diagnosis. A career shift. A door that closes…
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Who would you be if fear never introduced itself?
Who would you become if fear no longer had the final say? In this powerful episode of **The Metanoia Effect**, Robert B. Foster, Portia Booker, and Dawn Airhart Witte explore one of life's most profound questions: Are we becoming the person we were created to be... or the person our circumstances...
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The People We Never Really Lose
Some people leave this world, but they never truly leave our lives. In this heartfelt episode of The Metanoia Effect, hosts Robert B. Foster, Portia Booker, and Dawn Airhart Witte reflect on the people whose love, wisdom, and influence continue to shape who we are long after they're gone. Through...
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The Hidden Gift Inside Your Hardest Season
What if the hardest chapter of your life wasn't the end of your story, but the beginning of who you were always meant to become? In this episode of The Metanoia Effect, Robert B. Foster, Portia Booker, and Dawn Airhart Witte explore what true transformation really looks like. Together, they…
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When Pain Becomes Love in Motion
Some moments in life leave a mark so deep that they change the course of who we become. For some, those moments build walls. For others, they open windows. In this episode of The Metanoia Effect, Robert B. Foster, Portia Booker, and Dawn Airhart Witte explore the unexpected ways life's greatest...
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What moment changed your life forever?
What if one moment could change the trajectory of your entire life? Welcome to the very first episode of The Metanoia Effect, hosted by Robert B. Foster, Portia Booker, and Dawn Witte. In this premiere episode, we introduce the powerful concept of metanoia—a profound shift in mindset…
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ABOUT THIS SHOW
The Metanoia Effect is a live conversation series hosted by Portia Booker, Robert B. Foster, and Dawn Airhart Witte.
Metanoia means a profound change of heart, mind, perspective, and way of being. Through three unique perspectives, we explore the challenges, transitions, and turning points that shape our lives. Together, we have honest conversations about resilience, healing, grief, personal growth, purpose, relationships, self-discovery, and overcoming adversity. We also invite listeners to submit real-life questions and challenges for future episodes.
Our mission is simple: to create a space where people feel seen, heard, supported, and reminded that they are not alone.
Because sometimes one conversation can change everything.
Three Perspectives. One Journey. Becoming Who You're Meant to Be.
HOSTED BY
Metanoia Effect
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Frequently Asked Questions
How many episodes does The Metanoia Effect have?
The Metanoia Effect currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Metanoia Effect about?
The Metanoia Effect is a live conversation series hosted by Portia Booker, Robert B. Foster, and Dawn Airhart Witte. Metanoia means a profound change of heart, mind, perspective, and way of being. Through three unique perspectives, we explore the challenges, transitions, and turning points that...
How often does The Metanoia Effect release new episodes?
The Metanoia Effect has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Metanoia Effect?
You can listen to The Metanoia Effect on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Metanoia Effect?
The Metanoia Effect is created and hosted by Metanoia Effect.
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