PODCAST · health
The Mexican Gypsy
by Iranhy Diaz
Just a mid age Mexicana going thru life. Sharing her life, experiences, traumas, cooking, music and fashion! Un poquito de todo!! ❤️✌🏼🇲🇽
Episodes
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First Episode of 2021 and last episode of 2020
Healing is a series highs and lows embrace the journey!
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Our words have power! How are you a spitfire?
In this episode I discuss how our words have impact and how to use our words to create a positive impact. Featured song: “Chasing the wild” Hippie Sabotage Follow: jewellery first class on IG use my coupon for gypsy50 for 50% off any purchase!
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“Do not go gentle into that good night... RAGE!”
Life is so delicate... RIP Kobe. What are you doing to shift your energy and leave an imprint long after death.... Song: “Electric Feel” -Henry Green Poem: “Do not go gentle into that good night”. - Dylan Thomas
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Embrace “the fuckups” !!!
We are imperfect humans and without the fuckups we can’t evolve!!! How to turn the fuck ups to ups in life!
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Integrity
Honor yourself by committing to your word, your healthy habits, your actions! Committing equals integrity!
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Call yourself out on your bullshit!!!
I challenge you to call yourself on your or any other bullshit thrown your way this week and to turn it into positive resolution!
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Cuba travel, lessons learned, diet reset and dating! ❤️
How Cuba inspired me to learn, and reset on diet and open my doors to dating!! ❤️ 🇨🇺✌🏼
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Solitude Does Not Equal Loneliness!
How solitude became one of my best companions. Learn to grow in your loneliness!
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PURPOSE... Stop drifting thru life and find your PURPOSE!
What is your purpose? why do we need purpose ? How do we find our purpose?
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“BOUNDARIES”
In this quickie learn why boundaries are important!!!
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“UNCERTAINTY”
An excerpt From the Seven Spiritual Laws of Success By: Deepak Chopra and why “UNCERTAINTY” is ok! ❤️🇲🇽✌🏼
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The “Piezo Effect” & crystal healing
In this episode I explain the piezo effect and how crystals have the power to heal and balance us!
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MAKING YOUR HOME A SACRED SPACE ❤️ 🏠
In this episode I share tips to bring into your home to create feelings of love peace and ultimately having that sacred space to live and come to every day!
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BREATHWORK 🗣 💨
I share my investigation, findings on breathwork and how it has benefited my life!
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MONDAY FEELS!
Go live your truth... How to live your truth thru a positive light and deflecting the negative energies!
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FROM WOUNDED TO WARRIOR
I sit down and interview my childhood friend in where we talk about sexual abuse, rising above, finding your voice and healing! ❤️
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Self Love
In this world full of fear and fueled by egos,wealth and power it is important that we learn love and kindness first towards ourselves so we can then pass it on to those around us this creating a chain effect of love and kindness!
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How we become addicted to our bad thoughts.
How we become addicted to our bad thoughts. Learning to break those patterns and reprogramming ourselves 🧠 to change our brain chemistry!
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Vassa/Buddhist lent
I explain “rain retreat” and share my purpose and a big surprise!!!!
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No más abuso de poder.... RENUNCIA RICKY ROSELLO! 🇵🇷
Little background on Puerto Rico and the Governor Ricky Rosello’s leaked texts!
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Residente Documentary by : Rene Pérez Joglar
Dive into Rene’s life and roots thru this musical and inspiring documentary!
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Brain chemistry! 🇲🇽✌🏼❤️
We can control our thoughts and train our brain to work for us instead of against us, what?!
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Quickie with a mexi “essential oils” 🇲🇽❤️✌🏼 🌱
Quickie on why essentials oils are beneficial!
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Quickie with a mexi! 🇲🇽✌🏼❤️
Quick recap on the Dominican artist Vicente Garcia! 🎶
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Nutrition with Alexa (eat your veggies)! 🌶 🌽 🍅
In this episode Alexa answers all your nutrition questions to inspire you all to look into healthier eating habits!
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A quickie with a mexi......... 😉 🇲🇽❤️✌🏼
Why you should say yes to oregano oil. A quickie on the benefits of oregano oil! Disclaimer: Please consult with a Doctor before you try any product mentioned in this podcast.
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A mexi at Wat Buddhametta Tucson Meditation Center! 🧘♀️✨🇲🇽
Hi guys in this episode I share my first experience of leaving my home meditation to elevate my practice to a meditation center! Check it out!
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Why I meditate... Come follow my flow!
What is that brain chatter and how does meditation help me be more aware.
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Episode #2 A mexicana on that detox! ❤️🇲🇽✌🏼
10 Day No Sugar No Carb Diet Challenge 😐
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Cuba with Ernesto Quesada 🇨🇺 ✌🏼❤️
Interview with one of my most special friends and his purpose.... ART!
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Frequently Asked Questions
How many episodes does The Mexican Gypsy have?
The Mexican Gypsy currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mexican Gypsy about?
Just a mid age Mexicana going thru life. Sharing her life, experiences, traumas, cooking, music and fashion! Un poquito de todo!! ❤️✌🏼🇲🇽
How often does The Mexican Gypsy release new episodes?
The Mexican Gypsy has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mexican Gypsy?
You can listen to The Mexican Gypsy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mexican Gypsy?
The Mexican Gypsy is created and hosted by Iranhy Diaz.
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