PODCAST · health
The Michael Ostrolenk Show
by Michael Ostrolenk
Podcast by Michael Ostrolenk
Episodes
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Gloria Celeste on the Vipassana experience and Alternative Living Solutions
Today's guest is Gloria Celeste, CEO & Founder of Lavender Moon Spaces. Bio: With 10 years of experience in real estate, sales and construction management, Gloria combined her passion for altnertative living with real world solutions. Beginning with her successful business, Lavender Moon Spaces,...
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Max Borders On Our Possible Future
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host. I would like to welcome back Max Borders, a Futurist, author, and speaker who lives in Austin, TX. His...
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JC & MO Crucible Challenge #8: Sandbag Shoulder shred
JC & MO Crucible Challenge #8: Sandbag Shoulder shred by Michael Ostrolenk
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JC & MO Crucible Challenge #7: 5 x 5 Breath
JC & MO Crucible Challenge #7: 5 x 5 Breath by Michael Ostrolenk
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JC & MO Crucible Challenge #6: No Joy
JC & MO Crucible Challenge #6: No Joy by Michael Ostrolenk
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JC & MO Crucible Challenge #5: Gratitude Practice
JC & MO Crucible Challenge #5: Gratitude Practice by Michael Ostrolenk
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JC & MO Crucible Challenge #4: Strict
JC & MO Crucible Challenge #4: Strict by Michael Ostrolenk
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JC & MO Crucible Challenge #3: Rocky IV
JC & MO Crucible Challenge #3: Rocky IV by Michael Ostrolenk
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JC & MO Crucible Challenge #2: Mirror Mirror On The Wall
JC & MO Crucible Challenge #2: Mirror Mirror On The Wall by Michael Ostrolenk
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JC & MO Crucible Challenge #1: Crucial Conversations
JC & MO Crucible Challenge #1: Crucial Conversations by Michael Ostrolenk
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Amiel Handelsman on embodying the self-authoring mind in everyday conversations
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host One of the three pillars of the Emergent Human podcast is optimizing health. Part of my own process in...
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Prime Hall, Former Marine Raider on F.R.E.E.-ing your Mind
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host. One of the three pillars of the Emergent Human podcast is optimizing health. Part of my own process in...
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Nicole Berschback How to Create a Culture of Growth and Wellness So Your Whole Family Can Thrive
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host Today’s show is brought to you by Cosper Scafidi, an amazing body worker in the Northern Virginia area...
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Gina Worful on Creating Health from a Cellular Level
The Emergent Human Presents: Gina Worful on Creating Health from a Cellular Level Gina's Info: Personal empowerment is my passion! The greatest challenge to long lasting health is navigating the overwhelm and noise and breaking through self sabotage. My greatest strength is empowering people to...
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Victoria Rose on Perinatal Care (Part Two of Two)
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host. Today’s show is brought to you by Somatic Psychotherapy Today: https://somaticpsychotherapytoday.com/...
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Victoria Rose on Perinatal Care (Part One of Two)
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host Today’s show is brought to you by Cosper Scafidi, an amazing body worker in the Northern Virginia area...
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Melanie Sliwka on optimising nutrition and fitness for kids and adults
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host Today’s show is brought to you by Cosper Scafidi, an amazing body worker in the Northern Virginia area...
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Stuart Sovatsky & Victoria Rose on Re-sacralizing Conception, Pregnancy, Birth & Family Life
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host. Today’s guests are Dr Stuart Sovatsky and Victoria Rose. Today is a trialogue on re-sacralizing...
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Roger Jahnke on healing with Traditional Chinese Medicine
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Today’s show is brought to you by Somatic Psychotherapy Today. https://somaticpsychotherapytoday.com/ Dr. Roger Jahnke , OMD, is one of the most respected luminaries in the…
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Christos Galanis on Ritual, Ceremony, and the Sacredness of life
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host Today’s show is brought to you by Cosper Scafidi, an amazing body worker in the Northern Virginia area...
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Frederic Lowen on Bioenergetic Analysis
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host. Ostrolenk speaks with Frederic Lowen, who is a psychotherapist, Bioenergetic therapist and Executive...
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The 5 Personality Patterns with Steven Kessler
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host. Today’s show is brought to you by Somatic Psychotherapy Today. https://somaticpsychotherapytoday.com/...
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Becoming Safely Embodied with Deirdre Fay
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks to Deirdre Fay who is the author of “ Becoming Safely Embodied: A Guide to Organize Your Mind, Body, and Heart to Feel Secure in the World” And “Attachment-Based...
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Embodying Emotions with Raja Selvam PhD
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks to Raja Selvam Ph.D., a licensed clinical psychologist who developed Integral Somatic Psychology (ISP). He’s the author of “The Practice of Embodying Emotions: A...
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The Human Biofield with Dr Beverly Rubik
Welcome to “The Emergent Human" where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk and co-host Sardot speak with biophysicist Dr Beverly Rubik about her work in studying and researching the human biofield. Dr Rubik talks about her research into the...
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Jenny Wade Ph.D. on Structures of Mind, Transcendent Sex and Pre-Natal Consciousness
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Jenny Wade Ph.D, a professor with the Integral and Transpersonal Psychology doctoral program at the California Institute of Integral Studies, developmental...
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Preconception Health with Abby Hand, #EmergentHuman
Welcome to “The Emergent Human” where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Abby Hand, a Preconception Health Consultant based in beautiful Austin, Texas. Abby describes her early-career journey through the conventional medical...
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Changing the Parenting Paradigm with Dayna Martin, #EmergentHuman
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Dayna Martin, public speaker, parenting coach, and author of three books on peaceful parenting and unschooling. Dayna speaks about her path to natural...
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Heal Thyself. Change The World, #EmergentHuman
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. I am Michael Ostrolenk, a therapist, coach and educator and I am your host. Shout out to Dr Stuart Sovatsky, a scholar of Kundalin Yoga. I am working with Stuart on an online…
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Stress to Success S.H.I.F.T. Institute with Dr Irene Cop, #EmergentHuman
Welcome to “The Emergent Human” where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Dr Irene Cop, founder of the Stress to Success S.H.I.F.T. Institute, which helps purpose-driven high achievers shift from stress to success in all areas of...
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The Awaken Program with Sean Sessel, #EmergentHuman
Welcome to “The Emergent Human” where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Sean Sessel, head of The Oculus Institute (https://www.oculusinstitute.com/) and a voracious learner with a fervent belief in the ability of the individual...
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FOR CLEONA.WAV
A beautiful song produced by my friend Christos Galanis in honor of my best buddy Cleona the Bulldog who transitioned to be with Gd last year.
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Epigenetics, naturopathy, and more with Paola Zuazua, #EmergentHuman
Welcome to “The Emergent Human” where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Paola Zuazua, a scholar of epigenetics, naturopathy, functional medicine, consciousness and autobiographical modalities, and pre and perinatal psychology…
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Jan Winhall on Treating Trauma and Addiction, #EmergentHuman
Ostrolenk speaks with Jan Winhall, author of “Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom-Up Approach" (https://www.amazon.com/Treating-Trauma-Addiction-Sense-Polyvagal/dp/0367408120). Winhall details her history with treating trauma and addiction and how she came…
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The Embodied Mind with Dr. Thomas Verny, #EmergentHuman
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Dr. Thomas R. Verny, a psychiatrist, writer, lecturer, and academic. Dr. Verny is the founder of PPPANA (now APPPAH), served as its President from 1983 to...
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Living fully with Dr. Diana Hill, #EmergentHuman
Ostrolenk speaks with Dr. Diana Hill, a modern psychologist, mom, yoga teacher, and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. Dr. Hill discusses the primary emotion systems from her book – caring, drive, and threat – and the frequent...
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The benefits of cannabis with Carri Bailey, #EmergentHuman
Welcome to “The Emergent Human” where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Carri Bailey, a certified CannaDNA Endocannabinoid Coach and Cannabis Advocate. She studied biological science at Rowan College and has a background in...
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Tigress and Dragon of the Hundred Lifetimes with Esme and Terence, #EmergentHuman
Welcome to “The Emergent Human" where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Esme and Terence, the authors of “Tigress and Dragon of the Hundred Lifetimes: An Erotic Memoir of Sacred Consorts.” Esme (Tigress) lives a mermaid's life…
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Pre- and Perinatal Psychology/Therapy with Dr. Cherionna Menzam-Sills, #EmergentHuman
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Dr. Cherionna Menzam-Sills, student and educator of Pre- and Perinatal Psychology/Therapy, Continuum (a mindful movement practice), and Biodynamic...
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The Twenty Year War with Simmons, Blakeley, and Amenta
Ostrolenk speaks to professional photographer Beau Simmons and Army Rangers Dan Blakeley and Tom Amenta about their new book “The Twenty-Year War: A Photo Journal Dedicated to Veterans of the Global War on Terror and Their Stories.” In the book, American combat veterans open up about their…
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Embrace the Suck with Brent Gleeson, #EmergentHuman
Welcome to “The Emergent Human” where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with returning guest Brent Gleeson, a Navy SEAL combat veteran with combat tours to Iraq and Africa. Upon leaving SEAL Team 5, Brent turned his discipline and...
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Graceful Leadership with Alexsys Thompson, #EmergentHuman
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Alexsys Thompson, MLC, BCC is a best-selling author of the book “The Power of a Graceful Leader: Flow, Integration and Alignment,” a keynote speaker,...
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Recapture the Rapture with Curt Cronin and Jamie Wheal, #EmergentHuman
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Today’s guests are Curt Cronin and Jamie Wheal. From Navy SEAL Tier One Operator to entrepreneur, Curt has a track record of making the impossible possible. He creates an…
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Mental Fitness with Cara Bradley, #EmergentHuman
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Cara Bradley, a leading authority of mental fitness who has led thousands through her signature strategies to work and play in flow. She shares body-based...
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Soul Journey with Vicki Starr, #EmergentHuman
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Vicki Starr. Vicki devoted herself to her family and her career. She also participated in multiple physical challenges including marathons, six Ironman…
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Dialogue between Ostrolenk and Michelle James, CEO of The Center for Creative Emergence
Welcome to “The Emergent Human" where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Today’s podcast format differs from most on our show and is a dialogue between Ostrolenk and Michelle James, CEO of The Center for Creative Emergence, and a Creative Emergence...
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GMT20210512 - 191400 Recording
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Pilar Geroseemo, an award-winning health journalist, pioneering social explorer, and author of a new book, “The Healthy Deviant: A Rule-Breaker’s Guide to...
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Sacred Hunting with Mansal Denton, #EmergentHuman
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Today I speak with Mansal Denton "Little Beaver," the founder of Sacred Hunting, host of the Mansal Denton Podcast, and the subject of an upcoming documentary BELOW THE DROP…
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Career resilience with coach Wendy Taylor, #EmergentHuman
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Today I speak with Wendy Taylor, a career coach who helps each client identify their unique gifts and value proposition and find a job where they can express their full potential...
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Codes of Longevity with Dr. Melissa Petersen
Welcome to The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Today I speak with Dr. Melissa Petersen, an expert in thriving, and a best-selling author, speaker, and thought leader in epigenetics and precision longevity. Dr. Petersen is also...
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