PODCAST · kids
The Migas Podcast
by Nora & Cindy
Mother and womanhood journey
Episodes
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S8 Ep 2| It's a.............
Hello Migas Family! If you tuned into episode 1, you know that Cindy and her beautiful family are EXPECTING. We all had our thoughts on what little bean would be. Were you team #boy or team #girl? Hope you enjoy this episode!
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S8 Ep 1 | The Migas Are Back!
We're back!!!! We are giving you a little bit of everything this episode; what we have been up to, what we are learning and how we are moving through life right now. One takeaway we wanted to share was the power of communication and community. Having the conversations, not letting them fester and...
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S8 | Promo
Hello Migas family! Welcome to Season 8! Thank you for all of you who have tuned in, liked, subscribed and continue to follow our podcast journey. Here's a little teaser for what's to come this season! If you aren't already, don't forget to like, share, comment and subscribe. The Migas IG |...
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S7 Ep 9| Season Finale and Denying Access
✨ Season Finale: Redemption & Boundaries ✨ In this powerful closing episode of The Migas Podcast, we wrap up our "Redemption" season with deep reflection, real growth, and unwavering faith. We talk about the inner work we've done to evolve as women, reclaim our purpose, and lean into the…
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S7 Ep 8 | The Chokehold VICTIM MENTALITY has on us
In this episode, we dive deep into the chokehold that victim mentality can have on us—and how to break free from it. 💭We are not our thoughts. We are not defined by our struggles. Instead, we are learning to shift our mindset, do the work, and walk in freedom. ✨Join us as we unpack what it looks...
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S7 Ep 7 | You are the EXCEPTION to the RULE
In this powerful episode, we talk about what it means to be the exception to the rule. When the world tells you that your background, gender, culture, or story should limit you — we say: "That doesn’t apply to me." We unpack the power of faith, doing the inner work, and rejecting the labels or...
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S7 Ep 6 | Importance and Impact of INFLUENCE
Hello Migas family! Welcome to another episode of The Migas Podcast! We are so happy you're here! In this episode, we dive deep into the importance and impact of influence — how we shape others and are shaped in return. From the subtle ways our actions ripple out into our families and…
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S7 Ep 5 | Growth in friendships during this season
Hello Migas Family and welcome back to another episode of The Migas Podcast. Friendships are so difficult when there isn't clear communication, respect and growth. On this episode we are diving into our personal experiences and how we are growing in our faith and learning what we are going to...
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S7 Ep 4 | Back to school season is HERE!
Hello Migas family! Thank you for tuning in to another episode of The Migas Podcast. We are ready to kick of the new school year and we are sooooooo excited for our little ones to be learning, exploring and growing. We are praying for you and your families to have an incredible school year ahead...
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S7 Ep 3 | How we are approaching our marriages
Hello Migas family and welcome back to another episode of the Migas Podcast! We are so happy to be chatting about what we have been up to, Cindy's trip to PR with her husband to see Bad Bunny and also how our outlook on our marriages and how we are approaching them with a different outlook, one...
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S7 Ep 2 | Our Redemption Season
Hello Migas Family! Welcome back to another episode of the podcast! We are so happy you're here!On this episode we let it all out and talk about our goals for this season of our lives and what we want to accomplish. Thank you for being with us on this journey.Video/Sound: @oneiphotographyIntro...
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S7 Ep1 | We're Back!
Hello Migas family! We are back and wow, we can't believe we are on season 7! Thank you so much for your continued support and love for us and allowing us to chat with you weekly. We are just 2 moms sharing our journeys, growing and learning every single day. On this episode we are just catching...
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S6 Season FINALE
Migas family, we made it to the season finale! Thank you so much for tuning in and being here with us. We had so much this season and can’t wait to be back. Looking forward to season 7 and growing with you all!
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S6 Ep6: Sh*t happens mama
Hello Migas family! You guys asked for it and we are delivering our 💩 stories!
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S6 Ep5: What we needed from our mom’s as teenagers
In this episode, we dive into the complex and often unspoken needs we had from our moms during our teenage years. From seeking emotional support during turbulent times to craving independence while still needing guidance, we explore the delicate balance moms had to strike. We reflect on how their...
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S6 Ep4 | Life doesn’t stop moving
Welcome back to another episode of The Migas Podcast! We are so happy you’re here. On this episode we are going chatting about how life can get super stressful but we need to keep it moving; life doesn’t stop.
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S6 Ep 3 | Motherhood behind the scenes
Welcome back to another episode of The Migas Podcast :) On this episode we are talking about our journey, what we have experienced and what we are currently tackling. Motherhood is not a race, it’s a journey and we are all doing our best. Surround yourself with your people and give yourself some...
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S6 Ep2 : Get a hobby mama
Hello Migas Family! Welcome back to another episode of The Migas Podcast! On this episode we are chatting about our hobbies, the ones we had and the ones we are currently into. Finding a hobby and getting that spark back is so beneficial for your mental health, clarity and discovering your inner...
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S6 Ep1- Season Premier
Hello Migas family and welcome to Season 6 of The Migas Podcast! We are so happy to be back!! We just wanted to catch with you guys and get this season off on the right foot! Looking forward to an amazing season with you all =) Audio/Video: OneiPhotography Intro Music: ProdByBlatz
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S5 Ep4: A Conversation with The Migas
Hi Migas family! Welcome back to another episode of the The Migas Podcast! We are so happy you're here. On this episode, we are just having a convo and giving you a glimpse of what a conversation with us is like lol. Hope you enjoy!
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S5 Ep3: Mental Health Check In
Hi guys ! Sorry we have been a little MIA but we are just getting through life and it has some hands!
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S5 Ep2: Back To School
Welcome back migas family! Thank you for tuning in to another episode of the Migas Podcast. We are talking about all things Back To School 2024 and how we are navigating this. Enjoy!
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S5 Ep1: We’re Back!
Welcome back migas family to Season 5! Did you miss us?! We are recapping the summer with you and catching you up on all the things we were up to. Thank you again for your support and love and we are looking forward to an amazing season!
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S4 Ep 13: Season Finale!
Hello Migas family and welcome to our season 4 finale! We have had an amazing and fun season with you guys! Can’t wait to be back for season 5! Thank you so much for all of your support and love!
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S4 Ep 12: Our Resilience Story
Hello hello Migas family! Hope you enjoy this episode as much as we loved sharing our stories with you!
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S4 Ep11: Influential women in our lives
Hello migas family and welcome back to another episode of our podcast. We are just chatting about the women in our lives that have been an influence and inspiration to us and who we seek out when we are looking for a shift. Who inspires you?
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S4 Ep10: Budget with the Migas
Hey Migas family and welcome back to episode 10 of the podcast! We are so happy to bring you this particular episode because it's a journey that we have been working on for some time now. We are addressing the elephant in the room; DEBT. We have been working on our own personal debt payoff…
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S4 Ep9: Women Empowerment Culture
Welcome back to another episode of The Migas Podcast! We are so excited to talk about this topic because honestly, where ever you look, you see Women's Empowerment and sometimes, it doesn't look so welcoming. Don't worry though, we are here to let you know that every group isn't for everyone and...
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S4 Ep8: Boundaries
Hello Migas family and welcome back to another episode of the Migas Podcast! This episode is something that we are truly passionate about and doing the work towards. We are talking about all things BOUNDARIES. What are boundaries? How do you set them? Why is it so difficult for us to set them and...
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S4 Ep7: Mental Health Check In
Hello Migas Family and welcome back to another episode of The Migas Podcast! We are so happy to have you here. We wanted to do this episode and check in with you all. How has your mental health been? We get super real and truly share what is going on and how we are feeling as well as some tools…
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S4 Ep6: Love Languages
Hello guys and welcome back to another episode of The Migas Podcast. In honor of love month, we wanted to chat about love languages. What ours are and what our kid’s love languages are as well. We used the following site for explanation of Love Languages…
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S4 Ep5: Motherhood Wins W| Carolyn Calcano
Hello Migas Family and welcome back to another episode of The Migas Podcast! We are so excited to bring you this episode with our guest Carolyn Calcano. She was on season 1 and we had to bring her back. On this episode we are talking about the wins we are experiencing in motherhood. While poking...
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S4 Ep4: Your 2.0 self with Alexandra Mahairas
Hello Migas family and welcome to episode 4 of the Migas Podcast! On this episode we are joined by the one and only Alexandra Mahairas from AM Coffee Talk and Building her dreams! She is an incredible wife, mother, coach, friend, sister, daughter and all the things! On this episode she will…
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S4 Ep3: Default Parenting
Hi guys and welcome back to another episode of The Migas Podcast! On this episode we are talking about Default Parenting, what it means and how we are navigating this season of our life. Are you the default parent? Don't forget to follow us on IG at @themigaspodast Youtube:...
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S4 Ep2: Following your passion with founder of Solo Para Ti, Pamela Ortiz
Hello Migas family! Welcome to episode 2 and our first guest of the season. Pamela Ortiz is the definition of boss babe! She saw a need in the skin care market and created her own line, Solo Para Ti, that caters to sensitive skin using only natural products. She is sharing how she started her...
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S4 Ep 1: We're Back!!!
Hello guys! We are back for season 4!!!!! Can you believe it?! We are so pumped to bring you an amazing season filled with phenomenal guests and topics. Oh and here's the best part, you can now SEE us on YOUTUBE! Follow up over there to get the live action of our convos in the studio!...
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S3 Ep15: Season Finale
Hey Migas Fam!!! We made to the season finale of season 3! Crazy! Thank you all for tuning in and being a part of our community.
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S3 Ep14: Motherhood is personal
Hi Migas Family! Welcome back to another episode of the podcast. Today we are talking about motherhood and how as our kiddos grow, so do we. We also touch on how the people you surround yourself with also have a direct influence on your family. Enjoy!!!
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S3 Ep 13: Halloweenie Episode
Hello Migas Family! Welcome to another episode of The Migas Podcast! We are chatting about Halloween and a few other things. Hope you enjoy!
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S3 Ep12: On the phone w| The Migas
Join us for another episode of random chats, thoughts and pretty much how we are on the phone.
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S3 Ep11: Q & A with The Migas pt. 2
Hey Migqs family. Welcome to part 2 of our q&a. We loved doing these! Hope you enjoy!!!!!
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S3 Ep10: Q & A with The Migas
Hey hey Migas fam! We took a little week break bc life lol. But we are back and answering some of your questions! These were fun! Enjoy!
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S3 Ep9- Migas Fest Recap
Hi guys and welcome back to another episode of The Migas Podcast. We are still on CLOUD 9 from our first ever Migas Fest event. We want to thank you all from the bottom of our hearts for the support and the amazing turn out. We are looking forward to hosting more events and bringing you more...
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S 3 Ep 8: Migas Fest Prep
Hi guys!!!!! The Migas here and we are prepping for the big day! We decided to bring you along with us and chat about how we prepped for this, and several other events and just chat with you all. As always, raw, real , unedited and unapologetically us. For every one who came out and showed us...
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S3 Ep 7: The Weekend Experience
Hi Migas fam. This episode we are just chatting it up talking about the Karol G concert and how we each experienced it. Listen in to see how much chisme Nora knows about the Latin music culture lol.
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S3 Ep 6: Mom Work Culture
Hello Migas family and welcome back to another episode of The Migas Podcast. In this episode we are sharing our experience in the workplace and how we are feeling being working mamas.
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S3 Ep5: Motherhood Stereotypes
Hello Migas Family and welcome back to another episode of our podcast! This episode is a great one. We are talking about comments we have received regarding our parenting choices and the unsolicited advice we have been given. Remember, YOU and only YOU know what’s best for your kids. We hope you...
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S3 Ep4: Toxic Positivity
Hey Migas family! Welcome back to another episode of The Migas Podcast!!! We are so excited to bring you this episode because this is something we have talked about A LOT and have been offenders and victims of; Toxic Positivity. It’s great to be positive but excusing people’s out of pocket…
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S3 Ep3- On The Road W| The Migas
Hello Migas Fam and welcome to another episode of The Migas Podcast. We are bringing you along with us on our way to celebrate our 1-year podcast anniversary! On this ride we chatting about life lessons and what we would tell our 16-year old self.
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S3 Ep2: Living In The Moment
Hello Migas and welcome back to another episode of The Migas Podcast! We are so excited to bring you this awesome episode where we discuss Living In The Moment. In a time where sharing everything is the norm, living in the moment isn’t a priority anymore. We want to do the work and start soaking…
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