The Military Spouse Show
The Military Spouse Show is co-hosted by Krista Wells, The Military Spouse Coach™ and Wendy Poling. Our goal is to inspire and empower military spouses to improve their health, wealth and wisdom, in an effort to create their ideal lifestyle. Each podcast episode provides, insight and inspiration for intentional living. Listening to the Military Spouse Show is like taking your life coach with you while you're on the go!
Episodes
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MilspouseFest 2016 Jacksonville, FL Highlights
Attending networking events and professional development conferences are a great way to connect with other military spouses and learn from the best. MilspouseFest mixes networking with learning. Listen in to highlights from MilSpouseFest16 in Jacksonville, Florida. Resource: www.sba.org/milspouse...
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024 - 7 Tips For Military Spouses Ready to Attract Better Friendships
On today's show we are talking about a very passionate topic. We've just gone through a big PCS / moving season and if you are stuck in a rut trying to make friends or if you want better friends or maybe just one friend, we are talking about 7 Tips for Military Spouse to Attract Better…
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023 - Starting a Family Help with Lee Woodruff
Injured veterans' advocate Lee Woodruff and nationally-renowned fertility specialist Dr. Gilbert Mottia give insights into the struggles that wounded veterans face when seeking fertility treatments to start a family and explain how the Heart of Heroes Program is helping to make a difference in...
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21 - FinCon16 Highlights
We had the opportunity to attend FinCon16 in San Diego, California. Listen in for our highlights. Reminder: To sign up for Dr. Krista Wells' free monthly coaching teleclass, visit her Facebook Events page: https://www.facebook.com/TheMilitarySpouseCoach/events/ Thank you for listening! The…
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022 - MilspouseFest 2016 DC - JBAB Highlights
We had the opportunity to attend MilSpouseFest16 in DC. Listen in for highlights. Reminder: To sign up for Dr. Krista Wells' free monthly coaching teleclass, visit her Facebook Events page: https://www.facebook.com/TheMilitarySpouseCoach/events/ Thank you for listening! The Military Spouse Show....
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019 - Making Meal Planning Fun
On this episode we are featuring how to make meal planning fun. Create a no pressure environment when planning out the meals for you and your loved ones during the week. By following these suggestions, they can help you save time and money! To sign up for Dr. Krista Wells' free monthly coaching...
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018 - Part 3 - Creating an Educational Blueprint with Dr Rick Wells
Today we welcome back Dr. Rick Wells to share details about how as parents we can develop an educational blueprint for our school aged children. This blueprint features five areas: Perseverance Influence Moderation Maturity Grace About Dr. Rick Wells Dr. Richard H. Wells is a twenty-year veteran…
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17 - Creating an Educational Blueprint with Dr. Rick Wells - Part 2
Today we welcome back Dr. Rick Wells to share more details about how as parents we can develop an educational blueprint for our school aged children. This blueprint features five areas: Perseverance Influence Moderation Maturity Grace About Dr. Rick Wells Dr. Richard H. Wells is a twenty-year...
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16 - Teen Leadership with Dan Blanchard
On this episode of The Military Spouse Show with Krista Wells, Ph.D., The Military Spouse Coach® and Wendy Poling, we feature teen leadership expert, Dan Blanchard. Our guest, Dan Blanchard, is an two-time Junior Olympian Wrestler, and two-time Junior Olympian Wrestling Coach who grew up as a...
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015 - Creating a Success Plan for Back to School
If you are not ready for summer to end and looking for some tips to help your kids getting ready for that back to school mindset, then join us for this episode on creating a success plan for back to school! Let us help you get ready for the upcoming school year with some creative ideas for easing...
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14 - 6 Ways to Cope with an Extended Deployment
Deployments are extremely difficult, but finding out that your spouse is coming home later than expected makes things even harder. Join for this episode where we chat about ways to cope with a long separation from your loved one. Thank you for listening! Let us know what you think of this…
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013 - Creating an Educational Blueprint with Dr. Rick Wells - Part 1
Today we welcome Dr. Rick Wells to share details about how as parents we can develop an educational blueprint for our school aged children. This blueprint features five areas: Perseverance Influence Moderation Maturity Grace To learn more, download the below PDF: Military Spouse Show - Notes for...
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012 - Creating a Successful Summer
We all want to have more fun and make the most of the long summer days. Don't get to the end of summer or a season wondering where all the time went. We want us all to embrace the season! Here are 6 things to help you have a successful summer: 1. Create a Vision 2. Start Your Day as Your "Best...
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011 - Military Entrepreneur Q/A, plus Carry The Load
We're answering some top questions from military spouse entrepreneurs. Plus, a few highlights from #MilspouseFest2016 San Diego and Social Media Marketing World. Bonus segment from Military Life Radio Minute: 64:00 Carry the Load - Help restore the true meaning of Memorial Day - PSA Thank you for...
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010 - Jump Into Success
On today's show we tackle Part Two of the Knowing/Doing Gap show. Have you ever felt stuck trying to accomplish a goal or task? Listen to this show for strategies on how to get into action. 5 Things That Will Help You Get From Where You Are to Where You Want to Be - cont. by Dr. Krista Wells Find...
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009 - Conquering the Knowing / Doing Gap
The Knowing/Doing Gap - Part 1 and how to move over it gracefully, if you are a military spouse seeking success! Join us for The Military Spouse Show! Don't become stuck in the divide between knowing and doing. Follow these steps and before you know it, you'll be well on your way toward success!...
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008 - Setting Up Your Environment for Success
Setting Up Your Environment for Success We find it is hard to concentrate and do our best when we are surrounded by a cluttered space. On this episode we chat about decluttering. Resource: Marie Kondo's book, The Life Changing Magic of Tidying Up To sign up for Krista's free monthly coaching...
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007 - 5 Ways to Create Sacred Spaces to Attract Success
Today's show is about creating a special place in your home that can attract success. Our surroundings strongly influence our moods, directly impacting our productivity and ability to travel along our roads to success. Therefore, designing spaces that serve our greater good and give us positive...
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006 - How to Get Savvy on Saving Money with MilSpouse Blogger Jen Hemphill
Learn how to get savvy on saving money with military spouse and blogger, Jen Hemphill. To find Jen online and to listen to her podcast visit: http://jenhemphill.com Encore presentation – originally featured on the Military Life Radio feed Mar 27, 2015. The Military Spouse Show. Insight and...
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005 - 5 Ways Words Are Powerful
This topic is important because the Language we use is a reflection of the thoughts that we have. If you don't like what you are thinking about, change your inner and outer voice and listen to positive words. AND if you are around negative words, and can't quiet your gremlin voice then a great...
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04 - How to Rev Up Your Morning Routine
On today's show we are talking about How You Can Rev Up Your Morning Routines and Why It Matters. Military spouses have so many things to balance. We are often so busy coping with the inevitable stress of deployment, moving, and trying to take care of everyone else that we end up neglecting our…
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03 - HGTV's Vern Yip
Join Wendy and Krista, The Military Spouse Coach (TM), for this episode of The Military Spouse Show as they welcome Vern Yip, star of "Live in Vern's House" and Design Star on HGTV. You can find Vern's line of home accessories and bedroom linens on the Home Shopping Network. Follow Vern Yip:...
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02 - Easy Breezy Goal Setting
January is a great time of the year to take a deep breath and think about what you really want for the new year. However, after coaching clients for over a decade, I often see people beating themselves up when it comes to setting goals. I should really lose weight, or I wish I made more money…
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01 Welcome to The Military Spouse Show with Krista Wells and Wendy Poling
Welcome to The Military Spouse Show. We are so excited to share this next phase of the journey with long time friends, loyal listeners and new listeners! Maybe we met at a military installation event, a social media / digital conference or maybe on a youth sports field, either way we sure are…
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About this show
The Military Spouse Show is co-hosted by Krista Wells, The Military Spouse Coach™ and Wendy Poling. Our goal is to inspire and empower military spouses to improve their health, wealth and wisdom, in an effort to create their ideal lifestyle. Each podcast episode provides, insight and inspiration for intentional living. Listening to the Military Spouse Show is like taking your life coach with you while you're on the go!