PODCAST · health
The Milkshake Diet - Weight Loss Without The Guesswork
by Paul Sourour
The Milkshake Diet - Weight Loss Without The Guesswork. After losing over 130lbs in 12 months and keeping the weight off for the following 5 years all while eating bread, pasta, white rice, dark meat and full fat dairy (including alcohol) on a daily basis I developed The Milkshake Diet's Weight Loss Program.Take advantage of the physiological & psychological benefits of consistent meal timing (CMT, proven time and again to create more weight lost & more muscle retained than Intermittently Fasting) by exclusively eating your favorite food.➡️ The Milkshake Diet is your psychological, science-backed & metabolic-centric weight loss program uniquely focused on preventing weight gain by right-sizing your favorite food and never eliminating them!TAKE CONTROL OF YOUR EATING TODAY. You have nothing to lose but weight.Life is complicated, food & weight loss don't need to be.Good Luck & Bon Appetit,
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ABOUT THIS SHOW
The Milkshake Diet - Weight Loss Without The Guesswork. After losing over 130lbs in 12 months and keeping the weight off for the following 5 years all while eating bread, pasta, white rice, dark meat and full fat dairy (including alcohol) on a daily basis I developed The Milkshake Diet's Weight Loss Program.Take advantage of the physiological & psychological benefits of consistent meal timing (CMT, proven time and again to create more weight lost & more muscle retained than Intermittently Fasting) by exclusively eating your favorite food.➡️ The Milkshake Diet is your psychological, science-backed & metabolic-centric weight loss program uniquely focused on preventing weight gain by right-sizing your favorite food and never eliminating them!TAKE CONTROL OF YOUR EATING TODAY. You have nothing to lose but weight.Life is complicated, food & weight loss don't need to be.Good Luck & Bon Appetit,
HOSTED BY
Paul Sourour
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