PODCAST · education
The Millennial Mindshift
by Ram Briones
Welcome to my podcast "The Millennial Mindshift Podcast" - where we talk about topics relevant to Millennials like Mental Health, Personal Finance, Passion, Self Care, and Adulting - kasi aminin natin nakakapagod at ang hirap ng adulting diba. The Mllennial Mindshift is part of the BUNK Collective. Discover more podcasts at www.thebunkph.com Advertise with us! Hit us up at [email protected] and let's collaborate.
Episodes
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Millennial Mindshift Trailer
Being adult is such an extra challenge. Maintaining relationship with different people, keeping up with your responsibilities and never ending bills - and taking care of yourself at the same time. This is a safe space where we can talk about adulting stuffs such as mental health, passion…
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S2E07 Why is it important to learn to say "No"?
Yes person ka ba? O nahihirapan kang humindi sa requests ng iba - at nawawalan na ng oras to do the things na importante sayo? Kung oo ang sagot mo - maybe you need toreflect and start learning to say "No". The Millennial Mindshift is part of the BUNK Collective. Discover more podcasts at...
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S02E06: Building a Strong Morning Routine
Rise and Shine! Minsan naisip mo ba na gusto mong maging energised and motivated before you start you main activity of the day. I think you need a STRONG morning routine. On this episode we will talk about how strong morning routine will help you be motivated and take control on how you start…
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S02 E05: Love language for Self Love and Self Care
Lagi nating naririnig ang love language as a way to express our love towards other people - pero pwede ba nating gawing basis ito to express self love? On this episode we will talk about how we can use the different love languages for self love and self care. The Millennial Mindshift is part of…
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S02 E04: Choosing your battles
Minsan andaming issues at stressful events na dumarating minsan nkakaoverwhelm na diba. Laban lang pero wag lahat lalabanan - On this episode we will talk about why choosing your battles is an essential life skill? The Mllennial Mindshift is part of the BUNK Collective. Discover more podcasts at...
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S02 E03: What did 2022 make you?
Malapit nang matapos ang 2022 - pero nakapag reflect ka na ba? What did 2022 made you? On this episode we will talk about the things that 2022 made me - this is a very initimate and heart to heart (na may gigil) talk. The Mllennial Mindshift is part of the BUNK Collective. Discover more podcasts…
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Millennial Mindshift Season 2 - Teaser
Being adult is such an extra challenge. Maintaining relationship with different people, keeping up with your responsibilities and never ending bills - and taking care of yourself at the same time. This is a safe space where we can talk about adulting stuffs such as mental health, passion…
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S02 E02: Being intentional with your day
Bakit minsan andami nating gustong maaccomplish pero nawawala tayo sa focus kung ano nga ba dapat ang gawin. In this episode we will talk about being intentional with your day. MBTI assessment: Free personality test, type descriptions, relationship and career advice | 16Personalities Bunk...
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S02E01 : Kumusta ka? 6 ways to check in with yourself
Welcome to the season premiere of Millennial Mindshift Podcast. Bakit madalas mas madaling tanungin ang ibang tao kung kumusta na ba sila, kaysa tanungin ang sarili natin? In this week's episode paguusapan natin ang some ways to check in with yourself. 6 Ways to check in with yourself: 1. Pay...
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S01 E10: The benefits of having a quiet time
Sometimes we need to maintain our silence to protect our inner peace. So many noises around us and being quiet helps us to refocus and save our energy. In this episode we will talk about the importance of having quiet time. This is the season finale of the Millennial Mindshift podcast
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S01 E09 - Stepping out of the stress zone
Napakabusy natin without every day activities. Isama mo pa ang stress na dulot ng work, studies, and minsan kasama na din ang mga tao sa paligid. Sometimes we just need to step out of the stress zone for us to breathe and still function accordingly. On this episode we will talk about stepping out...
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S01 E08: Let's talk about Sick Leave
"Magsick leave ako, because I am so sick of every thing" - Ruffa Mae Quinto Sometimes naguguilty tayo nag magsick leave because wala naman talaga tayong sakit - pero wala lang tayo sa mental state to work. Kelan nga ba ok lang magsick leave at kelan hindi ok mag sick leave? In this latest episode…
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S01 E07: How I Manage my finances?
Isa sa pinakachallenging task sa pagiging adult ay ang pagmamanage ng finances. Daming bayarin, due dates, di mo pa sure kung aabot ba tong sahod mo until the next cut off. In this episode I will share to you how I manage my finances as well as to have an abundance mindset with your finances.…
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S01 E06: Why is it OK to allow yourself to be unproductive?
Nakakaguilty ba kapag hindi ka productive on your rest day? Dapat lagi tayong on the run to maximize our time? Is it wrong to be unproductive? In this episode we will talk about why is it ok to let yourself to be unproductive sometimes.
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Mental Health Awareness Week Special Episode: It's Okay not to be Okay
Overwhelming talagang maging adult - we are juggling our jobs, bills, relationships, responsibilities, and we still have to take care of our self. And the pressure to keep up pushes us to the limit and sometimes we're not feeling okay with this. In this episode which is very dear to me - I am...
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S01 E05: Choosing Yourself
Sabi nila by saying no to others, you are saying yes to yourself. Pero parang ang hirap diba. Baka isipin pa nila na napakaselfish mo. Bit is it selfish to choose yourself? In this episode we will talk about why is it important to choose yourself and why you should prioritise yourself and it's...
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S01 E04: Redefining Success
Do you think that you are failing in meeting you goals? Not in your dream job or career, or haven't reached your desired weight yet - but have you ever thought of what you've achieved so far? Join me on this episode as we talk about redefining success rather than looking on it as an end goal but...
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S01E03: Importance of having a Personal Budget
Thank God it's payday na!! Pero kasabay ng paglapag ng sweldo ay yung mga never ending bills and gastusin. Swerte na kung sumakto yung sweldo para pambayad ng expenses pero mas madalas kulang pa. Pero pano nga ba pagkakasyahin? Ang sagot dyan is having a personal budget. Pero aside sa paglilista...
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S01E02 - Manifesting and Living the life you wanted
May dream life ka bang gusto mong maachieve pero parang anlayo? May bagay ka bang gustong maachieve? Pero parang imposible? Minsan kelangan lang nating maniwala at magmanifest nung mga bagay natin to attract the energy from the universe. For today's episode we will talk about Manifesting and…
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S01E01 - The Importance of having a Passion Project
Thinking of venturing into something you like pero di ka sure kung gagawin mo ba? Iniisip mo bang magpursue ng passion project pero iniisip mo busy na nga ang schedule mo dadagdag pa ito - so on my first ever episode I listed the importance of having a passion project para maconvince ka na din to...
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Millennial Mindshift Trailer
Join me every week as we talk about mental health, self care, personal finance, and passion and inspiration. Welcome to my safe space and this is Millenial Mindshift Podcast
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ABOUT THIS SHOW
Welcome to my podcast "The Millennial Mindshift Podcast" - where we talk about topics relevant to Millennials like Mental Health, Personal Finance, Passion, Self Care, and Adulting - kasi aminin natin nakakapagod at ang hirap ng adulting diba. The Mllennial Mindshift is part of the BUNK Collective. Discover more podcasts at www.thebunkph.com Advertise with us! Hit us up at [email protected] and let's collaborate.
HOSTED BY
Ram Briones
CATEGORIES
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Frequently Asked Questions
How many episodes does The Millennial Mindshift have?
The Millennial Mindshift currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Millennial Mindshift about?
Welcome to my podcast "The Millennial Mindshift Podcast" - where we talk about topics relevant to Millennials like Mental Health, Personal Finance, Passion, Self Care, and Adulting - kasi aminin natin nakakapagod at ang hirap ng adulting diba. The Mllennial Mindshift is part of the BUNK Collective....
How often does The Millennial Mindshift release new episodes?
The Millennial Mindshift has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Millennial Mindshift?
You can listen to The Millennial Mindshift on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Millennial Mindshift?
The Millennial Mindshift is created and hosted by Ram Briones.
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