PODCAST · education
The Mind Gym Center
by Jesslin Chin Jia Jin
This podcast is for those who want to know how to have the mindset of a successful individual and those who are struggling with your life.
Episodes
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I am stressed out! How??!?
Episode 15: Stress is something that most of the people might be overlooked on its negative effects on us, not just on our mental health but also to our physical health and daily life. However, stress is gonna always be with us doesn’t matter where we go and what we do. So most importantly, we…
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Accept who you truly are
Episode 14: Everyone has their own strengths, weaknesses, and flaws. We need to accept all the negative aspects we have in us and embrace who we truly are in our life, only we will be able to live a happy life and enjoy every single moment we have.
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Why is it important to take in others’ perspectives?
Episode 13: Everyone has different perspectives and we can’t expect theirs will be the same as ours. So, it is very important for us to always put ourselves into other people’s shoes, if we want to be all-round developed and achieve successes in our life.
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Dealing with yourself
Episode 12: We have been neglecting on ourselves for far too long that maybe some of us don’t even know and understand ourselves deep down. But I think it’s time for all of us to start finding ways to get to know ourselves deeper and learn how we can negotiate with ourselves, in order to live a...
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What we do now matters as the future depends on it
Episode 11: It doesn’t matter what will happen next but what matters is the present, because what we do now will affect the outcome we want. Hence, if you want to achieve your goals, dreams, or even just to be a better person, you need to make every single moment that you have now count.
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Past and Present
Episode 10: Our past, the history in our life, will always be in our memory to remind us what and how we need to do to be better now, in the present. They shouldn’t be here to define how we should live our life in the present, because we are in control of our life. We should grab on what we have...
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Change yourself before you change somebody else
Episode 9: Changing is never easy. If we want to make the others change and to be better, we have to influence them with our attitudes, actions, habits, and so on. In order to do that, we first have to focus on ourselves by changing our inner self, the bad habits and attitudes, and etc, that we...
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The inner self
Episode 8: A lot of times people think that their outer self, aka appearance, is more important if they want to live the life they desire. But it doesn’t matter how perfect you present yourself to people, if your inner self is not strong and healthy, you are not going anywhere.
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Stepping out of your comfort zone
Episode 7: Most of the time when we face with some difficulties, challenges, etc, the feeling of comfortable will always be the best option we look for. But sometimes, if we want to have the breakthrough in our life, feeling uncomfortable is what we must experience. In this episode, I am going to...
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What are holding you back?
Episode 6: A lot of time, achieving your goals is not hard and your success is just one step away from you. The reason why you are struggling to achieve is because there are things that you are holding back. In this episode, you will learn the 3 important elements that are holding back from doing...
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The Uncertainties
Episode 5: Uncertainties will always be with us and we wouldn’t know what will be coming up next for us. In this episode, you will be learning on how you should deal with uncertainties.
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Plan, Execute, then Adjust
Episode 4: Plans don’t produce results but executing your plans will. In this episode, you will understand why it is necessary to execute your plans and what you need to do after you have executed your plans.
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Hard works beat talents
Episode 3 (BONUS Round): Have you ever wondered how your life will be if you are born with talents or as a genius? In this episode, I am going to tell you why talents shouldn’t be what we need to concern, instead we should be concerned about whether we are giving in more than enough for every…
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Believing in yourself
Episode 2: Most of the people think they can’t do certain things, or they don’t have the abilities to achieve something, is not because they can’t really do it, but rather because they don’t believe they CAN DO IT. Everything is possible for everyone to accomplish, and the one who is limiting...
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Vision and Missions
Episode 1: Ways you can achieve your vision and why missions are important for you
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ABOUT THIS SHOW
This podcast is for those who want to know how to have the mindset of a successful individual and those who are struggling with your life.
HOSTED BY
Jesslin Chin Jia Jin
CATEGORIES
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Frequently Asked Questions
How many episodes does The Mind Gym Center have?
The Mind Gym Center currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mind Gym Center about?
This podcast is for those who want to know how to have the mindset of a successful individual and those who are struggling with your life.
How often does The Mind Gym Center release new episodes?
The Mind Gym Center has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mind Gym Center?
You can listen to The Mind Gym Center on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mind Gym Center?
The Mind Gym Center is created and hosted by Jesslin Chin Jia Jin.
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