The Mind Matters: Conversations with Anna-Psych NP
by Anna Cook
Welcome to a brand new mental health podcast, where we delve deep into the complexities of the human mind, the trials of life, and the path to mental wellness. Dr Anna Cook is a doctorate prepared, experienced psychiatric nurse practitioner who will share her professional and personal experience as she guides us on a journey of understanding and healing. This podcast is dedicated to shedding light on real-life issues that often go unnoticed or unspoken. The goal is to normalize the struggles of everyday individuals by sharing personal stories, experiences, challenges, failures and victories. We believe that by bringing these stories into the open, it will foster a sense of connection and solidarity, and perhaps, help others feel less alone in their journey. In this series, we will unravel the intricate interplay of genetics, environment, and cultural beliefs and their impact on our mental health. We will break down complex mental health concepts into digestible infor
Episodes
-
Understanding Trauma: Definitions & Types
Hello listeners, In this week's podcast, Jae and I delved into the complex topic of trauma. We briefly explored some of the science behind trauma and looked at how deeply distressing or disturbing experience can have long-lasting effects on a person's mental, physical, and emotional health. I...
About this show
Welcome to a brand new mental health podcast, where we delve deep into the complexities of the human mind, the trials of life, and the path to mental wellness. Dr Anna Cook is a doctorate prepared, experienced psychiatric nurse practitioner who will share her professional and personal experience as she guides us on a journey of understanding and healing.
This podcast is dedicated to shedding light on real-life issues that often go unnoticed or unspoken. The goal is to normalize the struggles of everyday individuals by sharing personal stories, experiences, challenges, failures and victories. We believe that by bringing these stories into the open, it will foster a sense of connection and solidarity, and perhaps, help others feel less alone in their journey.
In this series, we will unravel the intricate interplay of genetics, environment, and cultural beliefs and their impact on our mental health. We will break down complex mental health concepts into digestible infor
Hosted by
Anna Cook