PODCAST · business
The Mindful Executive
by Shannon McBride
In a world that's constantly buzzing, it's easy to lose ourselves in the chaos. Welcome to The Mindful Executive Podcast, where we take a step back to reconnect with what truly matters. I'm your host, Shannon McBride, and together we'll explore tools and insights to transform your mental health and guide you toward a balanced, successful life. This podcast is your go-to source for practical wisdom, personal stories, and expert advice. Tune in and start your journey to a healthier, more fulfilling life today.
Episodes
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The Missing Step in Building Real Confidence
In this episode, we're diving into a truth that often gets overlooked in the world of self development: confidence isn't something you can just "hack" with surface level tips. So much of the advice out there focuses on quick fixes and "acting as if" but it skips over the deeper, essential work:...
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Stress to Rest - Exploring the Parasympathetic vs Sympathetic Nervous System
Stress to Rest: Exploring the Sympathetic and Parasympathetic Nervous Systems. Welcome to episode 3 where we delve deep into the intricate workings of the human nervous system. Today, we discuss the difference between the sympathetic and parasympathetic nervous systems, two key components that...
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From Crisis to Clarity- My Mindfulness Journey
Today, I'll share a transformative journey from a deep mental health crisis to a life filled with health, happiness, and personal growth. We'll dive into how mindfulness and meditation became the tools that shifted my life from depression to thriving, despite my initial scepticism. Join me as we...
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From Darkness to Light - My Journey to Mindful Living
Welcome to the very first episode of The Mindful Executive Podcast! In this episode, I take you on my deeply personal journey from anxiety and self-doubt to self-discovery and empowerment. Join me as I share my story of overcoming mental health challenges and finding inner peace, resilience, and...
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Trailer
In a world that's constantly buzzing, it's easy to lose ourselves in the chaos. Welcome to The Mindful Executive Podcast, where we take a step back to reconnect with what truly matters. I'm your host, Shannon McBride, and together we'll explore tools and insights to transform your mental health…
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ABOUT THIS SHOW
In a world that's constantly buzzing, it's easy to lose ourselves in the chaos. Welcome to The Mindful Executive Podcast, where we take a step back to reconnect with what truly matters. I'm your host, Shannon McBride, and together we'll explore tools and insights to transform your mental health and guide you toward a balanced, successful life. This podcast is your go-to source for practical wisdom, personal stories, and expert advice. Tune in and start your journey to a healthier, more fulfilling life today.
HOSTED BY
Shannon McBride
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Frequently Asked Questions
How many episodes does The Mindful Executive have?
The Mindful Executive currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mindful Executive about?
In a world that's constantly buzzing, it's easy to lose ourselves in the chaos. Welcome to The Mindful Executive Podcast, where we take a step back to reconnect with what truly matters. I'm your host, Shannon McBride, and together we'll explore tools and insights to transform your mental health and...
How often does The Mindful Executive release new episodes?
The Mindful Executive has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mindful Executive?
You can listen to The Mindful Executive on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mindful Executive?
The Mindful Executive is created and hosted by Shannon McBride.
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