PODCAST · health
The Mindful Fit Chick
by Pre-Workout Meditations by AmandaLouise
Pre-Workout Meditations for the Fit Chick who knows that fitness is not just about the body, but also about the mind.
Episodes
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9: For Strength and Performance
A pre-workout meditation to increase strength and performance
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8: For When You're Not Feeling Motivated
Ever feel just completely unmotivated before a workout? Use this meditation to break through that
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7: For Releasing a Consuming Thought
Pre-Workout Meditation for releasing a thought that has been consuming your mind.
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6: For Dealing with Limiting Beliefs
Having trouble with a limiting belief? Let's rewrite it.
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5: For a Joyful Day
Are you in a great mood today and want to put that energy into your workout? Let's do it.
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4: For a Monday
A guided meditation for starting your week of workouts with intention.
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3: For When You're Feeling Rushed
Feeling like you don't have enough time in the day and won't be able to focus on your workout? This one is for you.
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2: For a Stressful Day
Having a particularly stressful day? Use this guided meditation to release that energy before stepping into your workout.
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1: Intro to The Mindful Fit Chick Meditation Podcast
Welome to The Mindful Fit Chick Podcast. This will be a collection of short meditations intended to be used pre-workout to help align your mind with your physical goals.
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Frequently Asked Questions
How many episodes does The Mindful Fit Chick have?
The Mindful Fit Chick currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mindful Fit Chick about?
Pre-Workout Meditations for the Fit Chick who knows that fitness is not just about the body, but also about the mind.
How often does The Mindful Fit Chick release new episodes?
The Mindful Fit Chick has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mindful Fit Chick?
You can listen to The Mindful Fit Chick on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mindful Fit Chick?
The Mindful Fit Chick is created and hosted by Pre-Workout Meditations by AmandaLouise.
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