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PODCAST · education

The Mindful Mompreneur

As an entrepreneur for 12 yrs, wife for 8 and mother for 5 I have learned a lot about juggling my many roles, being self motivated & prioritizing! I am a huge believer in creating your dream life & being the best possible wife, mother & human you can be. I want to help you navigate through all your roles too by sharing what I’ve learned along the way and inspiring you any way I can. You were created to be a badass so it’s time you start becoming one! Let’s chat candidly & openly about motherhood, entrepreneurship & becoming your best self!

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  1. 19

    Momma Day!

    Each week I set aside a day dedicated to being the most present mom! Here are some ideas!

  2. 18

    Mom Guilt + Self Care

    Just a quick rant full of some cuss words for ya ;)

  3. 17

    It’s Okay To Explore All Of Your Passions In This Life!

    Do you feel like you need permission to do whatever in this life that makes you happy? YOU DON’T... but here it is just in case ;)

  4. 16

    Health & Nutrition Basics With Alicia Higgason

    My friend Alicia, a nutrition & dietetics student at Loma Linda University, answers questions submitted by mommas like us!

  5. 15

    How To Get Healthy For Your Kids with Victoria Darby

    My beautiful friend tells her story of hitting rock bottom & deciding that enough was enough. She shares how she got herself healthy & is reaching for her best possible self. Follow her IG for fitness & so much motivation - https://www.instagram.com/__vic__tori/

  6. 14

    Moving Towards Minimalism - Bathrooms

    Tips & tricks on how to declutter and organize your bathroom so that you enjoy being in there instead of it being another source of stress in your life. Follow my MTM challenge on IG - https://www.instagram.com/kelsdaff/

  7. 13

    Girl Talk with Sarah of Mom Culture

    Join me & Sarah Komers as we chat business, social media, mom life & wiping asses! Sarah has built an incredibly successful brand all with her 3 kiddos in tow! Check out her instagram! https://www.instagram.com/themomculture/

  8. 12

    Moving Towards Minimalism - Kids Toys

    Last week I got rid of 90% of my kids toys! Here’s why you should do the same. Follow me on Instagram to join my Moving Towards Minimalism Challenge! https://www.instagram.com/kelsdaff/

  9. 11

    Stop Playing Small

    Is there something you’ve always dreamed of doing but you don’t feel ready? Here’s a quick pep talk for you!! You were created to do whatever sets your soul on fire, so go do it!!

  10. 10

    Things I Wish I Would Have Known In My Early 20s

    I’m sharing a few things I wish I would have started doing in my early 20s. So much change happens in your 20s but maybe these small tips can help you get a head start on that! Follow my IG for BTS! https://www.instagram.com/kelsdaff/

  11. 9

    Marriage!

    I am 8 yrs deep into this life long relationship with my husband & man, it’s not always been easy. But lately he’s blowing my mind. In the best day. Sharing a little bit of that today!

  12. 8

    Go Where You Are Called

    Want to stay at home? Do that! Want to go to work? Go! Want to be a work at home mom? Awesome! This is why you need to do what you were meant to do. Follow me on IG for BTS! @kelsdaff

  13. 7

    Kids + Chores!

    A few tips + tricks to getting your toddlers to help around the house & why I think it’s so so important! Follow me on Instagram for BTS! @kelsdaff

  14. 6

    TMI - Trying To Conceive

    Here are few tips that may help you in your journey to conceive your baby! TTC can be a long & lonely journey but so many of us have been/are there. You are not alone. I hope this episode helps!! IG: @kelsdaff

  15. 5

    Creating Energy To Do All The Things

    In this episode I talk about how I create the energy to “Do It All” which is a crazy statement but is something I get asked a lot. I give you tips on how you can create and sustain energy to have more productive days! Follow me on IG for behind the scenes of my crazy, busy days! @kelsdaff

  16. 4

    Building Our Home!

    How to buy land & put a manufactured home on it! I share some some tips & encouragement from our experience! Horizon homes & solar is who we used, our home “brand” is GoldenWest. I really hope this episode is helpful!

  17. 3

    Take Care Of Your Damn Self!

    As momma’s we put everyone in our lives before ourselves, but you can’t fill from an empty cup. In this episode I talk about ways I started taking better care of myself. I hope it motivates you to do the same!! App for water - Water Minder. My Rodan + Fields website - https://kelseydaffern.myrandf.com

  18. 2

    My Miracle Morning

    The Miracle Morning book & waking up early have been huge for me in just the last week! I want to share with you how I am working on becoming a morning person to help me achieve the level of success in motherhood & my career that I desire. It’s possible for you to do the same! https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/B00CLMX0D4/ref=mp_s_a_1_3?keywords=the+miracle+morning&qid=1565968472&s=gateway&sprefix=the+miracle&sr=8-3 COME HANG WITH ME ON INSTAGRAM - https://www.instagram.com/kelsdaff/

  19. 1

    Intro Episode - Meet Kelsey!

    Get to know a little bit about me! I talk a bit about my childhood, including foster care, rehabs, new siblings, parents, not playing the victim, etc! COME HANG WITH ME ON INSTAGRAM - https://www.instagram.com/kelsdaff/

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ABOUT THIS SHOW

As an entrepreneur for 12 yrs, wife for 8 and mother for 5 I have learned a lot about juggling my many roles, being self motivated & prioritizing! I am a huge believer in creating your dream life & being the best possible wife, mother & human you can be. I want to help you navigate through all your roles too by sharing what I’ve learned along the way and inspiring you any way I can. You were created to be a badass so it’s time you start becoming one! Let’s chat candidly & openly about motherhood, entrepreneurship & becoming your best self!

HOSTED BY

kalsey Daffern

Frequently Asked Questions

How many episodes does The Mindful Mompreneur have?

The Mindful Mompreneur currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Mindful Mompreneur about?

As an entrepreneur for 12 yrs, wife for 8 and mother for 5 I have learned a lot about juggling my many roles, being self motivated & prioritizing! I am a huge believer in creating your dream life & being the best possible wife, mother & human you can be. I want to help you navigate through all your...

How often does The Mindful Mompreneur release new episodes?

The Mindful Mompreneur has 19 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Mindful Mompreneur?

You can listen to The Mindful Mompreneur on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Mindful Mompreneur?

The Mindful Mompreneur is created and hosted by kalsey Daffern.
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