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The Mindful Social Worker

by Vanessa Talley

Vanessa Talley is a Licensed Psychotherapist, Oncology Social Worker, and End Of Life Doula. The Mindful Social Worker podcast focuses on all things Social Work and Mindfulness. This includes mental and emotional health matters, as well as the amazing benefits of mindfulness and how it can help us to center ourselves and heal. Expect discussions on life, inspiration, and difficult topics. With life there’s a balance of the good, bad and indifferent. Please visit my websites https://themindfulsocialworker.org/https://mindfuldoula.org/

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Episodes

  1. Mindful Message: You’re Not Alone!

    Recognizing that you’re not the only one with limitations helps to reduce self-criticism.

  2. Accepting the UGLY!

    Acknowledge, Accept and Embrace the negative and process through to real healing.

  3. Mindful Habit: Think About What YOU Did Well Today.

    Often we get caught up in the action and not consider what we do to help the process along. It’s appropriate to acknowledge yourself.

  4. Mindful Habit: Focus On Your Surroundings!

    Even when we think the path is clear, we have to check again. Focusing more intently, can help us to walk the path free of obstacles.

  5. Social Work: Burnout is REAL!

    This podcast is based on a real life encounter I had with a colleague who is experiencing really heavy burnout. I explore how Mindfulness can help.

  6. Stopping NEGATIVE thinking and staying in the gray area.

    Are your thoughts in the white and black areas of life alone? We find the balance in the gray area.

  7. Mindful Message: Are you focused on YOU?

    Are we focusing on ourselves while heading towards our goals? Or, are we looking behind and besides ourselves running with distractions on our mind? It’s time to run with intention.

  8. 2 for 1: Let’s talk about RELATIONSHIPS and TRAUMA.

    Do we force relationships like jeans that are to tight? Should we leave or go? Putting things into perspective. Is our bodies holding onto Trauma? And, if so, does the body keep the score?

  9. Let’s talk about DEATH and gratitude.

    Sharing about the peace two individuals I worked with had. At the end they experienced peace and were most grateful for what mattered.

  10. What is Mindfulness? Changing our thoughts, and Assuming the Best Affirmation

    Mindfulness defined, sharing ways on how we can restructure our thoughts? And, ending with an Affirmation on Assuming the Best about people who may irritate us in our day to day dealings.

  11. Welcome to The Mindful Social Worker Podcast!

    Introducing myself and a the podcast

  12. The Mindful Social Worker (Trailer)

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ABOUT THIS SHOW

Vanessa Talley is a Licensed Psychotherapist, Oncology Social Worker, and End Of Life Doula. The Mindful Social Worker podcast focuses on all things Social Work and Mindfulness. This includes mental and emotional health matters, as well as the amazing benefits of mindfulness and how it can help us to center ourselves and heal. Expect discussions on life, inspiration, and difficult topics. With life there’s a balance of the good, bad and indifferent. Please visit my websites https://themindfulsocialworker.org/https://mindfuldoula.org/

HOSTED BY

Vanessa Talley

Frequently Asked Questions

How many episodes does The Mindful Social Worker have?

The Mindful Social Worker currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Mindful Social Worker about?

Vanessa Talley is a Licensed Psychotherapist, Oncology Social Worker, and End Of Life Doula. The Mindful Social Worker podcast focuses on all things Social Work and Mindfulness. This includes mental and emotional health matters, as well as the amazing benefits of mindfulness and how it can help us...

How often does The Mindful Social Worker release new episodes?

The Mindful Social Worker has 12 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Mindful Social Worker?

You can listen to The Mindful Social Worker on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Mindful Social Worker?

The Mindful Social Worker is created and hosted by Vanessa Talley.
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