PODCAST · health
The Mindfulness Project
by Joe Lazzara
Hi and welcome to the mindfulness project. My name is Joe Lazzara and this podcast is an introduction to meditation and mindfulness practice. We will cover some common questions about what meditation is and how you can integrate it into your daily life.We will explore how to set up your meditation session and what you will need in order to experience meditation to it’s fullest. Please don’t forget to subscribe to my podcast which includes guided meditations for you to try.
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TMP Episode 1 - Kid's Guided Meditation
This is the first episode of The Mindfulness Project Podcast and we discuss meditation for children. I have included a 10 minute guided session for parents and children to follow and I believe it's a wonderful way to end the day and have a restful sleep. Please subscribe on iTunes and visit our website at www.mindthyself.wordpress.com or email at [email protected] please leave any comments or suggestions for future podcasts.
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ABOUT THIS SHOW
Hi and welcome to the mindfulness project. My name is Joe Lazzara and this podcast is an introduction to meditation and mindfulness practice. We will cover some common questions about what meditation is and how you can integrate it into your daily life.We will explore how to set up your meditation session and what you will need in order to experience meditation to it’s fullest. Please don’t forget to subscribe to my podcast which includes guided meditations for you to try.
HOSTED BY
Joe Lazzara
CATEGORIES
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Frequently Asked Questions
How many episodes does The Mindfulness Project have?
The Mindfulness Project currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mindfulness Project about?
Hi and welcome to the mindfulness project. My name is Joe Lazzara and this podcast is an introduction to meditation and mindfulness practice. We will cover some common questions about what meditation is and how you can integrate it into your daily life.We will explore how to set up your meditation...
How often does The Mindfulness Project release new episodes?
The Mindfulness Project has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mindfulness Project?
You can listen to The Mindfulness Project on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mindfulness Project?
The Mindfulness Project is created and hosted by Joe Lazzara.
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