The Mindswood Podcast
by Rishabh Mittal (That Positive Guy)
My purpose with "The Mindswood Podcast" is to create a place for your mind and talk about things school never taught us.Life is not just about hitting textbooks or getting a degree, because a lot more goes into life!On this podcast i will be talking about - Mindset, productivity, philosophy, personal development, relationships and so much more.
Episodes
-
Time to upgrade your life!
Join me on this journey to upgrade yourself and discover yourself.
-
How to make year 2021 productive and meaningful !
After a real unpredictable and unproductive year for a lot of us, we all want to make the coming year 2021, much more productive. In this episode I talk abut my learning from this year and how you can use these learnings to make this, one of the best years for yourself! Happy New Year❤️❤️ Follow…
more -
Path to discovering your passion
"No one is interested in everything, but everyone is interested in something" Doing something you love doing everyday might sound like a dream, but it is totally possible. Finding our passion and purpose is a life long journey, but it is something that's worth it. You don't just discover your...
-
How gratefulness can change your life!
Science tells us that an “attitude of gratitude” is a good health choice. Being more grateful more often makes us happier and more optimistic. But gratitude also adds to the bottom line – in very real ways. And the best news about gratitude is that it requires little time and no money. This year...
-
The art of mindfulness
To be mindful means to pay attention to what is happening in the mind, body, and immediate environment. To remain present, while both curious and compassionate. Moreover, mindfulness is not complicated. It improves in response to a straightforward set of meditation practices that develop an...
-
3 ways to enter the state of flow
You may have experienced a flow state at some point — that sense of fluidity between your body and mind, where you are totally absorbed by and deeply focused on something, beyond the point of distraction. Time feels like it has slowed down. Your senses are heightened. You are at one with the task...
-
5 ways to have more energy throughout the day
Feeling low on energy is one of those things a lot of us struggle with, which further also leads to procrastination and long list of unfulfilled tasks. Your identity is one of the things which affects how lazy you feel. If you identify yourself as lazy person, then no mater what you do you will...
-
5 ways to improve focus and concentration
In this distracted world being able focus and concentrate, is one of the hardest thing to do. Focus can only occur when we have said yes to one option and no to all other options. - As Tim Ferriss says, “What you don’t do determines what you can do.” As we are evolving the distractions around us...
-
7 ways to overcome perfectionism
Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviours that make it harder to achieve goals as it also leads to procrastination In this podcast episode I talk more about - How you can get over these thoughts...
-
Ultimate way to stop procrastinating
Do you have a habit of postponing important tasks? Do you want to understand why do we procrastinate and want to break that pattern? About 20 percent of the population identifies themselves as chronic procrastinators! In this episode I talk about how you can slowly but surely get out of the habit...
-
How to overcome self limiting beliefs
Do you ever doubt your own capabilities? Do you have a dream you want to achieve but something is holding you back? In this episodes I cover how you can actually get over these self limiting beliefs and achieve what you want to! Instagram: @thatpositiveguy_
-
How news is transforming your brain negatively
Are you the kind of person who watches news all day? Or maybe you have someone you know, who is addicted to watching news. If yes, this episode is really important for you In this episode I talk about how overall news use our psychology of are brain against us, so that we are hooked on to the…
more -
How to detect Toxic positivity & deal with it
Do you always try to be positive in every situation? Have you ever hear of a term called "Toxic positivity" ? Most people try to be positive by suppressing all the negativity they are feeling. If you do that, you might be a victim to Toxic Positivity In this episode of "Own your mindset podcast"…
more -
How to break the negative thought process
Do you struggle with negative thoughts? Do you feel you are surrounded by a lot of negative energy? Whenever you try to be positive and happy, something happens that brings back all those negative thought patterns back In this episode of "Own your mindset podcast", I talk about - How we are...
-
How to overcome fear of failure
Have you ever felt a calling ? That this is something I want to do or this is someone I want to be!. But whenever you thought about it, thoughts like these come into your mind - "Oh I can't do it" or "I don't have what it takes" and so on. In this episode of "Own your mindset podcast", I talk…
more
About this show
My purpose with "The Mindswood Podcast" is to create a place for your mind and talk about things school never taught us.Life is not just about hitting textbooks or getting a degree, because a lot more goes into life!On this podcast i will be talking about - Mindset, productivity, philosophy, personal development, relationships and so much more.
Hosted by
Rishabh Mittal (That Positive Guy)
Categories