PODCAST · kids
The Mom Powered Life
by Stephania Weisz
Welcome to The Mom Powered Life, a podcast for moms who are ready to reclaim their power on their own terms and truly step into the woman you were always meant to be. Hosted by Stephania Weisz, a mom of three, and former nurse turned real estate agent. This show isn’t centred around perfect routines or how to be a parenting expert, but about what happens to you when you become a mom, because let’s be real: motherhood changes… everything, and not always in ways we expect! Each episode dives into the real, raw, and unfiltered sides of motherhood that too often go unshared. From navigating career pivots and starting businesses, to processing birth trauma, body image, single parenting, traveling with kids and everything in between. This is the space where no topic is off-limits and no mom is ever alone. Whether you're in the thick of a big decision, building something new, or just trying to remember who you are outside of your role as a mother, this podcast will remind you
Episodes
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From Dispatcher to Life Coach: Erin's Transformation
In this powerful and honest conversation, Stephania sits down with Erin McDonald to talk about transformation, healing, and what it really means to reclaim your life after years of burnout. After spending years working as a 911 dispatcher in a high-stress environment, Erin found herself…
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From Active Mom to Chronic Pain Warrior: Carol's Journey
In this deeply personal and inspiring episode, Stephania sits down with Carol for an honest conversation about what it means to keep showing up for life, family, and yourself while living with chronic pain. Carol opens up about her long and difficult journey through debilitating back pain…
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Embracing a New Year: Reflections on Turning 42
In this heartfelt solo episode, Stephania reflects on turning 42 and the intentions she’s setting for the year ahead. This isn’t about resolutions—it’s about alignment, self-love, and stepping fully into who she is. Stephania opens up about her journey toward body positivity, embracing her...
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Empowering Women Through Every Stage with Shannon Platt
In this episode, I sit down with women’s health and strength coach Shannon Platt to talk about what it really looks like to support your body through every phase of life. From prenatal and postpartum recovery to navigating perimenopause, Shannon shares her journey into coaching and why a...
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Transform your parenting with Sari Rose Barron
Sari Rose Barron, LMFT, a trauma-informed therapist and founder of Parenting Connected, shares her journey into therapy, her innovative use of arts in mental health, and practical tools for parents navigating the challenges of raising tweens and teens. Discover how trauma therapy like EMDR and...
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Empowered Motherhood: Balancing Career and Family
In this episode, Stephania shares her journey of balancing motherhood and career, emphasizing the importance of financial independence and personal growth. She reflects on her childhood experiences with money, her decision to pursue a career in nursing, and her eventual transition into real…
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Raising Kids When Your Partner Isn’t Home: Marriage and Motherhood as a Police Wife
When your partner’s job is high-stress and high-stakes, it changes everything about how you parent, plan, and show up. Today on The Mom Powered Life, I chat with my close friend Bri: mom of three, police wife, and a master of navigating the beautiful chaos of raising kids while managing the...
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There’s No Shame in Feeding Your Baby: Advice with Lactation Consultant Leora Robles
Leora Robles, lactation consultant and mom of three, knows what it feels like to want breastfeeding to “just work”. In this conversation, she shares how pain, guilt, and unmet expectations shaped her first feeding experience, and how finally discovering support transformed not just how she fed…
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Turning a Layoff Into a Six-Figure Business with Dr. Patty Mason
How do you rebuild when life strips away your security? For Dr. Patty Mason, the breakdown of her life was the beginning of everything. Welcome back to The Mom Powered Life! In today’s episode, Stephania sits down with Patty Mason, a powerhouse mom, doctorate holder, author, and entrepreneur, who...
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When Breastfeeding Doesn’t Go as Planned: Jerica Malone’s Story as a Pediatric Nurse and First-Time Mom
What happens when the vision of breastfeeding unravels in ways no one prepares you for? In this episode of The Mom Powered Life, Stephania sits down with her friend Jerica Malone, a pediatric nurse and mom to a 21-month-old. They dive into a vulnerable conversation about expectations, identity…
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Love Makes a Family: Navigating Motherhood & Raising A Daughter as a Same-Sex Couple with Lee Wang Maltbie
When it comes to building a family, every journey is unique. In this episode of The Mom Powered Life, Stephania welcomes Lee Wang Maltbie, CrossFit trainer, gym owner, nutrition coach, wife and proud mom, to share her powerful story of becoming a mother. Lee opens up about the intentional path…
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Making Room for What Matters After A Layoff: Motherhood, Identity, and Launching A Business with Carrie Sporar
Welcome back to The Mom Powered Life! In this episode, Stephania welcomes Carrie Sporar, a mom of two and the visionary behind Swairhair, a revolutionary showerless shampoo brand designed for people who sweat. Carrie shares how years of juggling a fast-paced corporate life, marathon training, and...
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Dancing Your Way to Freedom: How One Mom Turned Passion Into Purpose with Adia Nuno
What if your business could actually bring you closer to your kids? In this episode, Stephania Weisz is joined by the incredible Adia Nuno: mom of three, entrepreneur, educator, and community builder. Today, Adia shares how she turned an unexpected love for country dance into a thriving business...
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The Beauty in the Different: Finding Purpose in an Unexpected Diagnosis
In this episode of The Mom-Powered Life, Stephania Weisz is joined by Samantha, a mom of three and high school teacher, as she shares her powerful journey of receiving a prenatal Down Syndrome diagnosis for her son, Dawson. With honesty and heart, Samantha walks us through the emotions…
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How to Flourish Through Every Season of Motherhood with Shelly Jefferis
In this episode of The Mom-Powered Life, host Stephania Weisz welcomes Shelly Jefferis, a mom of three, wife, wellness warrior, and host of the Words of Wellness podcast. With over 35 years of experience and a master’s degree in kinesiology, Shelly shares how her passion for fitness and…
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Welcome Back to The Mom-Powered Life Podcast
After a long hiatus, Stephania Weisz returns to the mic to reintroduce herself and share the journey behind The Mom-Powered Life podcast. In this relaunch episode, Stephania reflects on the pivotal moments that led her from being a registered nurse, to embracing the flexibility of real estate and...
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Ep 18: Foster and Adoption...One Mom's Story
On this week's episode I got to interview a friend of mine that I have known since middle school. Laura Milner is a mom of 3 living in Southern California. She shares her family's story about their journey through fostering and adoption after having 2 children of her own. Thank you so much for...
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Ep 16: Don't give up
This year has been full of ups and downs. I recorded this episode to celebrate 2 years since I started this podcast and to remind you that you can do great things! Don't give up mama! You got this. Links: Instagram: @StephaniaWeisz_Realtor
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Ep 15: Guilty if you do. Guilty if you don't
Guilty if you and guilty if you don't. When it comes to being a mom it seems like guilt is all around us. Stay at home? Guilty. Work? Guilty. Work from home? Guilty. Feeling guilty about feeling guilty? Yup, that too. It just feels like it's never ending sometimes. Listen on for my story of guilt...
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EP 14: What happens when I don't feel the mom guilt?
"You must be so sad being away from your children for the weekend. How are you managing?" Actually, I'm doing just fine. On today's episode I'm talking with Marcy Frances, a breathwork coach, Doctor of PT and fellow mom, about what happens when you don't feel the guilt. What happens when you as a...
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EP. 13 Get your kids to eat more veggies
Do you struggle with getting your kids to eat more veggies? I think as a parent, I can say that the majority of us will struggle with this at one point or another. Here are my quick tips and tricks on how I get them to add more veggies into their diets on a daily basis (well almost daily basis)....
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Ep. 12 My birth story
Are you ready? It took me almost 5 months to put this out into the world. I'm warning you now that I am going into detail in this episode about my entire birth story. Every nitty gritty detail. I'm not leaving any of it out. Links: Instagram: @StephaniaWeisz_Realtor
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Ep 11: Stop saying these 2 things in the for the New Year
There are 2 common ideas I don't generally agree with in the New Year. Want to know what they are? Take a few minutes and hear what I think. Let's head into the New Year in the best way we can. Links: Instagram: @StephaniaWeisz_Realtor
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Ep 10: Why I CHOSE to stop breastfeeding
Why did I CHOOSE to stop breastfeeding? I'll explain it all in this week's episode. While this topic can be somewhat controversial, I think it's incredibly important to talk about. Links: Instagram: @StephaniaWeisz_Realtor
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Ep 9: Know you CAN and GO for it.
Have you ever wondered if you could really make the leap and do something different? On today's episode, I interview Emily Schwlabach, mom of 2, and founder of Be Social Consulting. Learn how she made the choice to do something different and how she makes it work. Follow her on IG at...
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EP 8: When life gives you lemons
What happens when life gives you lemons? I'll tell what I think you should really do. And it's not to go make lemonade. Links: Instagram: @StephaniaWeisz_Realtor
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EP7 It's OK to say NO
As moms we can be overwhelmed with volunteering for this, being asked to do that, adding more on our plates that we can handle, all because we don't want to say NO. Today I want to encourage to say have the power to say no without the guilt! Links: Instagram: @StephaniaWeisz_Realtor
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EP6 I feel like I'm failing as a mom every day
What happens when you feel like you're failing as a mom every single day? If you liked today's episode please share it with your friends, tag me on social media, rate, and leave a review. Links: Instagram: @StephaniaWeisz_Realtor
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What happens when being a mom isn't enough?
What happens when being a mom isn't enough? While this may be a controversial topic, I feel it's important to talk about. I know I'm not the only mom out there who has ever felt like this. If you have ever had that feeling that you might want more from life besides being a mom then take a few...
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Pregnancy Guilt. The good, the bad and the ugly.
In today's epsiode, Stephania talks about the guilt that comes with some of the negative feelings around pregnancy. Everyone talks about the physical side effects of pregnancy, but what the mental and emotional hurdles? It's time to have the conversations that so many people are afraid to have....
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Mom Power. The 3 Books You Must Read Now.
As busy moms, the thought of taking time to read a book can feel daunting. But trust me when I tell you that you should make time for these 3!! In today's episode, I'll tell you the 3 books that I love having in my life and why. Whether you're a stay at home mom, work from home mom, full time...
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Pelvic Floor, Core Strength, Mom Life. Oh My.
In episode 2 we interview Vanessa Dougan. Vanessa is a mom of 2, entrepreneur, pelvic floor physio therapist, and she is passionate about helping moms regain their strength postpartum. This episode is great for moms, soon to be moms, and women in general. Learn how to take time for you, know if…
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Welcome Episode! Mom Guilt, Mom Life, and so much more!
Welcome to Episode 1! On today's episode you'll get to meet your host, learn more about her struggles as a mom, how she copes with the guilt of mom life, and what you can expect from future episodes. Stephania is a mom of two with one on the way, a wife, registered nurse and health and fitness...
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ABOUT THIS SHOW
Welcome to The Mom Powered Life, a podcast for moms who are ready to reclaim their power on their own terms and truly step into the woman you were always meant to be. Hosted by Stephania Weisz, a mom of three, and former nurse turned real estate agent. This show isn’t centred around perfect routines or how to be a parenting expert, but about what happens to you when you become a mom, because let’s be real: motherhood changes… everything, and not always in ways we expect!
Each episode dives into the real, raw, and unfiltered sides of motherhood that too often go unshared. From navigating career pivots and starting businesses, to processing birth trauma, body image, single parenting, traveling with kids and everything in between. This is the space where no topic is off-limits and no mom is ever alone. Whether you're in the thick of a big decision, building something new, or just trying to remember who you are outside of your role as a mother, this podcast will remind you
HOSTED BY
Stephania Weisz
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Frequently Asked Questions
How many episodes does The Mom Powered Life have?
The Mom Powered Life currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mom Powered Life about?
Welcome to The Mom Powered Life, a podcast for moms who are ready to reclaim their power on their own terms and truly step into the woman you were always meant to be. Hosted by Stephania Weisz, a mom of three, and former nurse turned real estate agent. This show isn’t centred around perfect...
How often does The Mom Powered Life release new episodes?
The Mom Powered Life has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mom Powered Life?
You can listen to The Mom Powered Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mom Powered Life?
The Mom Powered Life is created and hosted by Stephania Weisz.
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