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The Momologue

by The Momologue

Formerly “The F-Bomb Moms” this new name, The Momologue, we believe, will hold more space for all types of women - the potty mouth moms, the shy moms, the Pinterest moms, the hot mess moms, and yes, even the crunchy moms 😂. A podcast + community centered on empowering women to navigate through life’s toughest hurdles. From sex to grief, postpartum depression and puberty, finances and friendships, nothing is off limits here. Our goal is to be a true source of inspiration for you... while still making you laugh til you wet your pants and maybe occasionally cry along with us too.

Publisher-supplied feed metadata · PodParley refreshed Apr 27, 2025 · Source feed

Episodes

  1. The Dreaded “Yes Day”

    To shake things up while Chrissy’s girls were home on spring break, Chrissy decided to give her girls the yes-day they had been asking to do for months. We share the best ways to give your kids a yes-day, how to make it successful (and not stressful), and ultimately how to be the fun mom you…

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  2. Making the most of Spring Break!

    Here in AZ it’s officially spring break! Whether you’re a working mom or a stay-at-home mom a week (or two!) off school with your kids can be daunting. On today’s episode we’re sharing our ideas for making this your most successful spring break yet! From indoor camping to exploring your state, we...

  3. Podcast Interview Recap!

    A few weeks ago, Janey had the incredible opportunity to be a guest on the How-To podcast created by Charles Duhigg and hosted by Amanda Ripley. It was a whirlwind of an experience with so much learning! On today's episode we break down the lessons learned from the show as well as a quick update…

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  4. We’re not hot mess moms and neither are you

    Always running late? Kids lookin’ a little less than put together? Some may say that’s proof you’re a “hot mess mom” but around here we believe it’s just further evidence you’re doing a damn good job. On this episode we aim to debunk the lies we tell ourselves about what type of mom we are and...

  5. Making Connections with our Kids

    Around here, we do Valentine’s a bit different. While romance and roses are fun, we focus on showing our kids affection on Valentine’s Day! So instead of a typical lovey dovey spouse centric episode, we thought we would share the most powerful ways we’ve found to truly connect with our kids. From...

  6. Our favorite ways to connect with your spouse!

    If it was up to our husbands, all 10+ items on our list would probably be mattress mambo. But they’re not. In fact none of our suggestions for connection involve “adult time” if you will. Listen in as we share our favorite ways to connect with our spouses!

  7. Ripped Jeans & Piglet Fetishes

    Have you ever ripped your pants? Have you ever ripped your jeans from front to back exposing both your kibbles AND bits? Janey has. On today’s episode we get a little silly as we catch up our current life happenings, review our less successful social media endeavors, and Janey shared her tale of...

  8. 22 for 2022 Revealed! Part 2

    We’ll be honest here - we really had no idea how much you guys would enjoy part 1! We really thought we could get away with pushing back part 2 a bit and no one would notice. Well, we were wrong. On today’s episode, w are finally revealing the second half of our 2022 to-do list. Listen in as we...

  9. Motherhood Misunderstood with Foster Mom Courtnay Phillips

    When we said we wanted to connect with other mothers this year we meant it! Our first interview as The Momologue and we made it count! In this first edition in our Motherhood Misunderstood listen in as we chat with Courtnay Phillips, a bio mom of 2, adoptive mom to 2, and foster mom to 19…

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  10. 22 for 2022 Revealed! Part 1

    It’s Janey’s favorite time of the year…resolution time! If you’re new around here, Janey is a fan, big, big fan of resolutions, to-do lists and goals. New Years is basically her Christmas. On today’s episode Chrissy & Janey break down their list of goals for the year with their 22 for 2022 break...

  11. Our one word theme revealed!

    Almost two years since the pandemic started and it feels like so many of us are just starting to pick up the pieces. After 24 months of just surviving, we’re ready to help you thrive and we’ve planned a year of content based on that very goal. Listen in to find out what word we’ve chosen to help...

  12. Wrap it up!

    Now that the present wrapping is done with, it’s time to officially wrap up the year! 2021 was a year full of a lot of growth, pain, and grief for us here at The Momologue. It was also a year of incredible joy, hard work, and meeting big goals. On today’s episode we’re discussing the things we...

  13. 21 for 21 Wrap-up!

    This year Janey introduced the podcast to her favorite yearly goal setting practice with the 21 things for 21 list. We’ve checked in on all we’ve accomplished, or more realistically, NOT accomplished. Listen in as we break down the goals met, the ones we skipped, and the ones we just entirely...

  14. The Momologue Christmas Bucket List

    The 12 days of Christmas have officially begun! We are in the final countdown til ol’ Saint Nick makes his appearance, and if you’ve been putting off Christmas festivities til “later” well later is here. But don’t worry The Momologues got your back! We created a Christmas bucket list just for you...

  15. Christmas Comparison

    Doesn’t it seem like getting your kids the right amount of presents for Christmas is a little bit of a Goldilocks situation?! You don’t want too few or too many, you want to be in the juuuuust right sweet spot. But what is that spot? According to the internet & influencers it’s both very few and...

  16. Slow roasting, old yearbooks, and a Thanksgiving catch up!

    The last minute mom wins again! On today’s episode we catch up about our holiday hosting duties and while Janey opted to leave the turkey to the professionals, Chrissy’s procrastination resulted in her best bird yet. Listen in as we recap the holiday and share hilarious stories from our week!

  17. Meet the Moms

    You make one controversial reel and your page goes viral! Woops. We’ve got a lot of new faces + friends around here so we thought it was time to reintroduce ourselves. We recorded these episodes almost two years ago, and while much has changed in our personal lives and podcast life, our stories…

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  18. Our Best Thanksgiving Hacks Ever

    Grab a chair and gather round children. The master of Thanksgiving herself, Christine Brunke is imparting her hosting knowledge upon us and you don’t want to miss it. From what foods to make, to how to prep, and when to clean, Chrissy covers it all. If Thanksgiving is at your house this year…

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  19. Brain fog, weight loss, and 100 day challenges

    With only two months left of the year, we’re digging deep into our 2021 goals! Chrissy is still trying to crack the code on her migraines and Janey is taking on yet another adventure challenge. Listen in as we discuss Chrissy’s hilarious neurologist adventure, Janey’s pending psych visit, and...

  20. Not another gratitude episode

    It’s officially Thanksgiving month! While we are HUGE fans of gratitude we are strong believers that not all shows of thankfulness are created equally. On this episode we’re talking saying thank you, how to teach an attitude of gratitude, and alternatives to the typical gratitude practice.

  21. The Switch Witch, Egg Hunts and Halloween Traditions

    Am I the only one who still feels like 2020 just ended?! But here we are closing in on the holiday season of 2021! Around here Halloween is a favorite so we took to Instagram to ask all our amazing listeners and friends for their favorite traditions for the Spooky Season. Listen in as we share…

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  22. Life Hacks You Never Knew You Needed

    Welcome to another episode of the Pancake Podcast! Okay fine, this isn’t actually a podcast about pancakes, but for a minute there it almost felt like it. Oh today’s episode we’re sharing our favorite (and most random!) life hacks. From stocking up on batteries to the best way to make pancakes,...

  23. Handing the Hard Part 2

    We should really be calling this one, the episode that almost never happened. Between the jets flying over Chrissy’s house, our production app calling it quits mid-episode, and about a million other “hard things” it seemed the universe was conspiring against us making this episode. But just like…

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  24. Sugar babies, Molokai, and Migraines

    You already know the story of Molokai from the Bible right? I mean don’t we all?! On this episode Janey gives a recap of her anniversary trip, complete with her tale of mistaking a Hawaiian island for a bible character and the unfortunate celebrity a sugar baby/sugar daddy duo compared her to....

  25. 21 things for 2021: Update

    We're rounding out into the last quarter of the year so it felt right to give an update on our 21 things for 2021 lists. It's time to celebrate some of the items we have completed, be annoyed with an item on the list that seemed like a good idea back in January (IYKYK), and contemplate the real...

  26. We can do hard things…but today we don’t want to

    Remember last week when we spent 30 minutes inspiring and encouraging you all (and ourselves!) to overcome the hard parts in life? Well turns out that episode was well-timed. After an unexpected week of “hard things” we just needed a damn break. So listen in as we laugh, discuss some completely...

  27. How to deal with the hard stuff

    We do a lot of hard things. That’s what she said. But really, both of us have had our fair share of trials, grief, and painful experiences. We’ve dealt with a lot thus far and through all the pain have built strong tool kits for dealing with the more difficult parts of life. Listen in as we share...

  28. The Hostest with The Mostest

    It’s the first week of September which means we’ll blink and it’ll be Halloween, sneeze and Thanksgiving will be upon us, and in a few sleeps it’ll be time for Ol’ Saint Nick to come! It’s officially hosting season. On this episode we’re sharing our favorite ways to simplify hosting, the things…

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  29. Meth, Pineapples, and Swingers Gyms

    Ever wonder what a completely candid convo between Chrissy and Janey sounds like? Well buckle up, you might regret it! On today’s episode we’re taking a break from our regularly scheduled programming of personal development and women empowerment and just catching up!…which somehow turns into a...

  30. What kind of mom are you?

    By now we’re all very familiar with a crunchy mom, but have you heard of a bulldozer mom? What about a free range mom? On this episode we’re breaking down the many different types of mamas, what kind of mothers we are, and diving deep into the SAHM vs Working Mom battle royale. Bonus! We’ll also…

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  31. Balance? Never heard of her.

    Are you sick of hearing the phrase “We’ve been getting a lot of questions about…” yet?! Ya, us too. But the truth is, we get so many repeat questions and we’re just so excited to answer (or attempt to!) then for you. As two working mamas, one question we get again and again and again is how to…

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  32. Podcasters just wanna have fun!

    Listen. We work hard around here to bring you the best, well-researched, most up to date episodes we possibly can. But sometimes, we're just burnt out and need to have a little fun. Listen in as Chrissy and Janey let loose with the finest assortment of random a$$ questions the internet has to offer!

  33. WWJCD? Mother-in-law edition!

    On this week’s episode we debut our new segment - What Would Janey and Chrissy do! Listen in as we take REAL listeners questions and answer them here on the podcast. Find out how we would handle a know-it-all MIL, a bad brother-in-law problem, and more!

  34. Mother-in-law or Monster-in-law

    Some of us have a mother-in-law, some of us have a monster-in-law, and some of us have a meh-in-law. But no matter how you slice and dice it, relationships with in laws can be tough…even the good ones! On today’s episode we’re breaking down the different type of MIL relationships and how to heal…

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  35. Back-to-School Blues

    Back-to-school, back-to-school, to prove to my dad that I’m not a fool. Billy Madison anyone?! This week we set out to start our in-laws series but we had more pressing issues at hand - school is nearly back in session! Between Chrissy’s 1st grade vs Kinder drama, Janey’s Middle School mayhem and…

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  36. Creating a Better Marriage Pt. 2: Fanning the Flames

    If Janey learned anything during her brief role as a Boy Scouts leader, it’s 1. She should’ve never been a Boy Scout leader 2. It’s a lot easier to keep a lit fire going than to start a new one. Today, we’re taking that old scout wisdom and turning it into critical, marriage saving advice. Listen...

  37. Creating a Better Marriage Pt. 1: Me Before We

    Put your oxygen mask on first! Who knew flight attendants actually have the best marriage + life advice?! On this episode we’re digging into one of our most commonly asked questions - how to create a better marriage! Listen in as we dive deep into the one thing that’s transformed both our lives…

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  38. The Moms Behind the Mic

    Remember when you were a kid and summer was the best two months of your life?! Drippy popsicles, pool dips, sleepovers and vacations. As moms, summer can bring more anxiety & overwhelm than excitement & happy memories. On today’s episode we’re sharing our tried and true travel, traditions, and...

  39. Making summer fun again!

    You think you know us, but you have no idea. True life anyone?! With all the changes, rebranding, and of course our new name, we thought it was time for a little re-introduction! Listen in as we deep dive into who we really are!

  40. Cameron's Story + The Momologue Trailer

    With the two year anniversary of Chrissy's son Cameron's passing in just a few days, we thought it important to re-share his episode. This episode is by far the most powerful, life-changing episodes we have ever or could ever record and we would love for you to listen in to one mother's story of...

  41. Talking Fashion with CB Styled

    Ever wondered what it’s like to be a fashion influencer?! On this episode we chat with Christin Bryant of @CBStyled to learn how she went from bracelet maker to style icon on the ‘Gram. She shares her wardrobe must haves & a BTS look into the fashion influencer life.

  42. Stylish AF

    Sometimes we record episodes & just allow our weirdness to take over, this is one of those episodes. Drummer boys, outfits, favorite brands & Mormon influencers - we cover it all as we attempt to tell you how stylish we are.

  43. Motherf’in Mistakes

    Wrapping up Motherf’in May by sharing your biggest mistakes, anonymously of course. In hindsight we should have shared ours anonymously too, so please keep our secrets on the hush.

  44. Rapid Fire - All Things Mom

    It’s another hard hitting interview, rapid fire edition…baby names, mom mottos and pregnancy problems.

  45. Advice Is Nice, When You Ask For It

    Parenthood brings all kinds of advice, even when you haven’t necessarily asked for it. On this episode we’re sharing the best and the worst wisdom we’ve received. We then use our expert parenting skills to tell you how to raise your own kids with our own “golden nuggets.”

  46. FMK Parent Edition

    Is there any better way to honor other parents post Mother’s Day than to play fuck, marry, kill with them. We think not!! We are talking celeb parents, also good chance we will have to enter witness protection after offending gingers, the Kardashians and the #FreeBritney community.

  47. You Win Some, You Lose Some

    It’s Motherf***in’ MAAAAAAY! It’s almost Mother’s Day and we deserve a damn good celebration! On this episode we’re breaking down our mom wins, fails and everything in between. As moms we naturally pick on ourselves, but honestly...we’re all a little bad ass and us F-Bomb Moms really believe we...

  48. Interview with Mom Coach, Dr. Brooke Weinstein

    Fun fact: Becoming an adult does not automatically give you adequate coping skills. On this episode we catch up with Dr. Brooke Weinstein, a Pediatric Occupational Therapist turned mom coach extraordinaire. Listen in as we talk about how to cope with chaos, stopping the cycle of burn out, and how...

  49. Yane Party of 3

    Did you know kangaroos are legal to own in Arizona? Janey did. But apparently none of these boring b*tches even want one. On this episode we catch-up on Ashlee’s Florida life, find out what’s new with Chrissy and hear about Janey’s unfortunate name situation. Honestly, this episode is just a…

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  50. Catchup in the Casita

    Completing 21 things over 12 months sure sounds easy before those damn 12 months have actually started. On this episode we check in on our 21 for 2021 to-dos, discuss what we’ve done and what we haven’t and make a plan for getting sh*t done the rest of the year.

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ABOUT THIS SHOW

Formerly “The F-Bomb Moms” this new name, The Momologue, we believe, will hold more space for all types of women - the potty mouth moms, the shy moms, the Pinterest moms, the hot mess moms, and yes, even the crunchy moms 😂.

A podcast + community centered on empowering women to navigate through life’s toughest hurdles. From sex to grief, postpartum depression and puberty, finances and friendships, nothing is off limits here. Our goal is to be a true source of inspiration for you... while still making you laugh til you wet your pants and maybe occasionally cry along with us too.

HOSTED BY

The Momologue

Produced by Chrissy and Janey

CATEGORIES

Frequently Asked Questions

How many episodes does The Momologue have?

The Momologue currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Momologue about?

Formerly “The F-Bomb Moms” this new name, The Momologue, we believe, will hold more space for all types of women - the potty mouth moms, the shy moms, the Pinterest moms, the hot mess moms, and yes, even the crunchy moms 😂. A podcast + community centered on empowering women to navigate through...

How often does The Momologue release new episodes?

The Momologue has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Momologue?

You can listen to The Momologue on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Momologue?

The Momologue is created and hosted by The Momologue.
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