The Moose Mindset

In this special episode, I sit down with Ezequiel Cruz for a deep and thought-provoking conversation that blends personal stories, fitness journeys, and reflections on technology’s role in our lives. Together, we cover a wide range of topics, starting with the transformative power of weightlifting and weight loss. Ezequiel shares how lifting heavy doesn’t just build muscle—it builds mental toughness, discipline, and self-confidence. We explore the journey of reshaping your body and mind, touching on the connection between physical health and emotional resilience.But this isn’t just a fitness episode. Ezequiel opens up about his childhood, growing up with divorced parents, and the hidden traumas that many of us carry from such experiences. We dive into the pain of witnessing a fractured family unit and how, as kids, we don’t fully understand the impact it has on our development. These early wounds often follow us into adulthood, shaping our relationships, decisions, and even our parenting styles.One of the most powerful parts of our conversation is exploring the idea of generational trauma. How do the lessons and experiences of our parents, often rooted in their own struggles, unknowingly get passed down? More importantly, how can we break the cycle? We reflect on the challenges of parenting and how to ensure that we don’t transfer our unresolved issues to our children. It’s a candid discussion about healing, self-awareness, and the hard work required to change the narrative for the next generation.Amidst the heavy topics, we find moments to nerd out and talk about the role of technology in our lives. From gadgets that make life easier to the ways technology shapes our daily routines, we explore the pros and cons of living in a hyperconnected world. Whether it’s the simple joy of geeking out over the latest innovations or discussing how tech influences mental health, we keep it real and relatable.This episode is a blend of vulnerability, practical advice, and lighthearted moments. It’s about the weight we carry—both physically and emotionally—and how we can work through it. Whether you’re here for fitness tips, personal growth, or just a great conversation, this episode offers something for everyone.Tune in as Ezequiel and I share stories, laugh, and tackle some of life’s toughest challenges with honesty and heart. Don’t miss this powerful episode—it’s one that will stick with you long after the final minute.Available now on Spotify, Apple Podcasts, and all major streaming platforms.

We dive deep into the end of Fahad’s campaign and talk extensively on what’s going on in G@z@ and why it’s a genozide.

Fahad wants to run for congress, I want to know why, listen to this interesting conversation.

Waseem Khan Fellow Muslim Meat Head

Child psychotherapist 

Mustafa has the same name as me so ofcourse he is very interesting.

IFBB PRO Michaelangelo Gabat

Rapper, Lawyer and now Clothing brand CEO.

American dream, small business owner, started with nothing and now has everything.

Former Marine

Talking about dads life

Drew Richards is a family man, son, husband and father all rolled into one at a young age of 26. 

Just catching up with a buddy of mine, Sam Betzner, while talking about random stuff.

I talk about how things may be going back to normal and if We want them to or not.

How will we get back to a. new normal with Ramadan 2021? Let me explain in this podcast my situation.

my thoughts and breakdown of falcon and winter soldier episode 3!

a fun catch up on what's going on. Also the story of how we became 2021 Jersey Halal Spots top most liked restaurant.Link to my air purifier that I talked about in this episode for allergy season:https://amzn.to/3uu78YjPlease like and subscribe my YouTube channel:https://www.youtube.com/channel/UCpDgfHaxO6uT6Vns3IRfqNA

A long time friend, also onky friend with the same name AND spelling as me! We talk about his upcoming projects and catch up on life.

Keep living the dream

Just some thoughts on the capital riots and whom I may bring onto the poscast.

IG: Thatgeekfromthegym

Just at work hanging out with a friend. He doesnt want to be named so we gave him a fake name of Adam.

This episode is basically an update via business, quarentining and what's been going on with my weight gain and muscle loss. Special Guest is my cousin Neamatullah Sidiqee.

A pre episode to see what we should be talking about for the future podcasts coming up!