PODCAST · health
The Morning Brew ☕️
by Toni Brewer
Love , Life , and Relationships through a slightly jaded millennial lense
Episodes
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Episode 38- The Catch up
Hey y’all! Happy June! This episode is a short and sweet catch up with me . Support a black owned business…. the “Manifestation Journal” !https://www.amazon.com/dp/B08YQR676T/ref=cm_sw_r_cp_api_i_NT3E0N5GCK1MMES9ZDVD
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Episode 37- Higher Learning
2021 really beat my ass but I’ve learned so much about myself and the world around me . Cheers to the new year and cheers to higher learning.
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Episode 36- You have to validate you!
On today’s episode titled “You have to validate you”, I discuss where I’ve been, ways to conquer mental health issues, and the COVID-19 vaccine.
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Episode 35: Courage, Knowledge &Self- Awareness
It is still International Women’s Month and the podcast today I’ll be recognizing modern day activists who have inspired my journey as a historian and writer. Then as always we will discuss some pop culture news!
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Episode 34- Black History Year
In this episode titled “Black history year”I get back to talking about some pop-culture news and I introduce a new segment called nostalgic tea.
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Episode 33: Respect over desirability
To be desired and respected are two different things they are not one in the same . People believe that there is power in being desired but in all actuality there isn’t. On this episode of the podcast I share my personal thoughts/experiences about the constant struggle with wanting to be desired…
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Episode 32 - What really went down at the Capitol...
On this episode I'll cover the details of what actually happened at the Capitol on Jan. 6 2021
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Episode 31- Best and Worst of 2020
HAPPY NEW YEAR!!! whew! What a year 2020 was.....Here is my annual best and worst episode where I address some the most controversial moments in pop culture and reflect on my own personal life. Glad you made it through with me and blessings to you in the new year!
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Episode 30- Dating coaches and consultants are a scam .
Hey yall! I been gone for a minute now I'm back with the jump off..... This week on podcast I discuss my thoughts on viral video of dating coach , Kevin Samuels , belittling a woman over a zoom call because she requests a man to make a 6- figure salary like her.--- TUH I drag the 2 time divorcee…
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Episode 29- Spirituality vs Religion
This week on the podcast my guest Reshaun and I discuss growing up in the church and why we are no longer attending as adults.
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Episode 28: Recap of the Election and Expectations
On this episode I’ll be talking about the election and the expectations for Biden and Harris. And most importantly what will the pair do for black America especially during the pandemic.
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Episode 27 - 25 lessons I've learned at 25
On this week's episode I will be discussing the lessons I've learned in my short life. From how to deal with negativity to how to deal with hangovers. Hope y'all enjoy!
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Episode 26- The U.S. ain’t for US
On this week’s episode I’ll be discussing all the quick facts you’ll need to know about voting this year, the presidential debates, and the Breonna Taylor caseload.
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Episode 25- Gender, Trans, and Non-binary Identity w/ Peyton and Tazz
On this episode, I interviewed my cousin( Peyton) and his partner Tazz. Peyton talks about his identity and journey as a trans man living in the South while dating a non-binary person. We discuss religion, sexuality, and unforgiving family in the process of cracking the code of trans and…
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Episode 24- You get right or get left (Story time)
Happy Monday ladies and gents hope everyone had a great weekend!Today on the podcast I’ll be releasing a special storytime episode. While revisiting one of my favorite spirituality books, Sacred Self-care by Chloe Isidora. In one of the chapters she referenced the “Triangle of Disempowerment and...
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Episode 23: The Seven Deadly Sins of 2020
On today's episode I'll be discussing everything that's going on in Kenosha Minnesota, the legendary Chadwick Boseman(May he Rest In Peace)and "delusional celebrities" comparing themselves to essential workers.
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Episode 22- The Miseducation of the US
In this episode I'll be discussing children going back to school, the unemployment rates, Harris/Biden, and parenting skills.
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Episode 21-Why do people continue to humiliate black women online ?
On today’s episode I’ll be discussing how black women are constantly humiliate and critique Black women online i.e. the Tory Lanez and Megan thee Stallion situation. The mail in voting soon to be scandal. And lastly two new book recommendations for self care.
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Episode 20- Wellness Check
Episode 20 - Wellness Check On today’s episode I thought the main topic to be discussed again should be mental health/depression.Seeing that 3 popular celebrities have had break downs recently.Also remembering civil rights icon Congressman John Lewis. If you or anyone you love are going through a...
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EPISODE 19- Hollywood normality
Episode 19- Hollywood normality.On today’s episode I wanted to get back to some pop culture news....since it’s been a minute . Enjoy the slideshow :) Click the link in my bio to listen! Remember to WEAR your mask and WASHyour hands!!! #august #jada #willsmith#wholying#datingwhilebroke #terrycrews...
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Episode 18- The Transformation w/ TyreeRockets
In the midst of all the worldly trauma, I decided to post some pre- recorded content where I interviewed a friend & had a candid convo about life, music, and living during the pandemic. Tyree (who goes by TyreeRockets) is a singer, rapper, and producer. He has been inspired musically for about 12...
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Episode 17 - Happy Juneteenth
On this episode I’ll be discussing the history Of Juneteenth, ways you can celebrate this year this year safely, and exercising your voting rights .
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Episode 16- what the hell?
Is it 1957 or 2020? In the last two weeks so much has occurred in the USA. In this episode I’ll be discussing how to patronize black businesses, stop idolizing “celebrities” and how to deal with acceptance/rejection .
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Episode 15 - Old Lady Proverbz
On today’s episode I have a candid conversation with my granny about mental health. Being that she was born and raised in an era where people failed to acknowledge their personal woes ; we take a deeper look into her upbringing ,relationships ,and motherhood.
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Episode 14: Self awareness
First off I’d like to acknowledge that May is Mental Health Awareness Month. More than often we forget to realize that everything happening around us takes a toll on our mental health.On this episode the timeline of the modern day lynching of Ahmaud Arbery will be discussed in depth,along with…
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Episode 13- Representation matters- Living Single vs Friends
On this episode I’ll be discussing the dynamics of two 90’s sitcoms , Living Single and Friends. While Friends had national success what happened to its sister show , Living Single ?
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Episode 12- The Quarantine Effect-Would you let your “friend” date your ex?
On this episode I’ll be discussing working from home, Activities I love doing during the Quarantine and topics from the latest episode of Insecure on HBO.
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Episode 11: Coronavirus it’s getting real- Week 2 in quarantine
On today’s episode we’re just discussing the coronavirus&quarantining.
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Episode 10: Happy International Women’s Month— Special Guest Interview
On days episode we have a chat with my former teammate and friend Faithe Franklin about life , music , her motivation to be the best version of herself. I couldn’t think of a better way to begin International Women’s Month.
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Episode 9: HOLD YOUR FRIENDS ACCOUNTABLE AND WASH YA HANDS
On this episode will be discussing the coronavirus and the precautions to take, Snoop Dogg’s visit to the Red Table Talk, and Harvey Weinstein.
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Episode 8 : All intentions are not good intentions
On this week’s episode we’ll cover more influential black women and men. Was Cookie , Loni Love ex friend wrong for outing her....also Diddys post and deleted photo of he and Lauren London.
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Episode 7 : Social Commentary
On today’s episode we’ll be talking about DWade and daughter, more influential black folks and the lastest CNN article about black hair.
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Episode 6- Black History Month Off to a Great Start
Valentines Day slowly approaching not to mention it’s Black History month and let’s discuss the Gayle King and Kobe fiasco
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episode 5: All over the place
The discussion of the passing of Kobe Bryant, movies out right now, the Grammys, and the Terry Crews and Gabrielle Union situation.
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Episode 4- Toni Vanzant: The Healing Episode
A look into my personal relationship with my dad
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Episode 3- Best and Worst Current Events from 2019
Final look back on some events in media that stood out to me from 2019
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Exit Stage left 2019...Entering 2020
Reflecting on some personal events for 2019 preparing for 2020
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Episode 1
Introducing T.Brew and The Morning Brew
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