The Morning Formation Podcast

Shoot me a message!We sit down with MJ and David to unpack how a provocative Instagram brand turns into a surprisingly sincere way to connect veterans and civilians through humor, dating, and service. We talk about the hard parts of reintegration and why feeling seen can be the first step toward real relationships. • the origin story behind the brand and why it took off around Valentine’s Day • turning dark humor into a bridge between veteran and civilian communities • why dating after military service can feel like a perishable skill • the role of Team Red, White, and Blue and giving back with every purchase • misconceptions civilians hold about veterans and how to ask better questions • what the follower mix looks like and why civilians engage so strongly • recognizing spouses of veterans after service and the “imposter syndrome” piece • success stories, meetups, and why real-life events matter • scaling beyond Instagram with a website while managing scams and censorship If this episode made you think, made you reflect or see things differently, please share it with someone else out there Make sure you follow F*ck Veterans on TikTok and Instagram  Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We pick up with Mike Keevil after Afghanistan and follow the long, messy timeline of coming home, staying wired, and finally learning what it takes to heal. The thread running through combat, competitive shooting, jujitsu, and Warhammer 40K is decision-making under pressure and the courage to be a beginner again. • the delayed crash after deployment and why it often hits in your 30s • learning to spot high-strung behavior and stop calling it “fine” • meeting an elite shooter and letting ego die in real time • USPSA as a controlled adrenaline lab for performance and self-awareness • handloading ammo as discipline and a barrier against drinking • failing chrono and turning loss into process and preparation • retirement realities and the cost of being away from family • workups, overtraining, and using intensity as a coping tool • marriage strain, divorce, and not knowing how to be home • nonprofit veteran support, crisis fatigue, and resentment you do not expect • building a life with mentors, peers, and younger men you mentor • chasing approval, reservist stigma, and the drive to prove worth • Warhammer 40K as community, identity repair, and leaving the bubble • delayed consequences as a life framework and the backbone of a new book • faith, forgiveness, and learning to be present • therapy, trauma as trauma, and what “grounded” actually looks like • Dunning-Kruger, fear of failure, and putting ego in check • a father’s message to his sons: say yes and take risks If you've got value from this episode, make sure you share it with someone who needs to hear it. Make sure you follow Mike on Instagram and also I'll slam the links for the Instagram and the YouTube down in the show notes. Follow Mike on IG: https://youtube.com/@40kdirtbags?si=1tI6DVHZRXORe0CTYouTube: https://youtube.com/@40kdirtbags?si=1tI6DVHZRXORe0CT Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!A lot of military stories get polished into highlight reels. We wanted the version that still has grit under the fingernails. I’m joined by Mike Keevil, a retired Recon Marine who served through multiple wars and carried those lessons into training, instruction, and the long process of figuring out who you are when the mission changes.We dig into identity and the facades we build in different environments: peer versus coach, instructor versus friend, leader versus the person who quietly doubts himself. Mike tells the early moments where leadership found him anyway, including being pulled forward in Marine Corps boot camp, and how a drive for standards can push people to grow while also boxing them in.Then the story takes a hard turn. Mike explains how he signed up as a cook while chasing a chef dream, realized he wanted something different, and volunteered for Iraq through mortuary affairs. He describes body recovery, processing personal effects, and why photos and keepsakes can hit harder than gore. Those experiences became the catalyst for a brutal, methodical reinvention: Olympic pool training in gear, retaking the ASVAB to meet recon requirements, and grinding through reconnaissance indoctrination where the fear of falling behind never goes away.We close with combat decision making as it really feels: not always fast, often slow, confusing, and unforgiving, including immediate action drills like the Australian peel and a firefight where a simple grenade mistake changes everything. This is part one of a two-part series, with part two picking up on decision making, strategy, and what comes next.Subscribe for part two, share this with a friend who needs it, and leave a review if the conversation hits home.Follow Mike on IG: https://youtube.com/@40kdirtbags?si=1tI6DVHZRXORe0CTYouTube: https://youtube.com/@40kdirtbags?si=1tI6DVHZRXORe0CT Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We talk with Phil Nozaki about growing up in a faith-centered home, serving his community, and facing a hereditary kidney cancer diagnosis that turns daily life into a long fight. He shares what it’s like to navigate surgery, monitoring, an NIH clinical trial, and the question of legacy while still showing up as a dad.• Getting Phil’s last name right and why names carry stories • Phil’s Japanese American family background and World War II internment • Parents’ work ethic and church as the moral bedrock • School years, early adulthood, and taking the long road through college • Learning skilled trades through church connections and mentors • Volunteering on a CCTV security camera install for a Christian school • The first warning sign of kidney cancer and the near-canceled ultrasound • Second opinions and why genetic testing matters with family history • HLRCC hereditary kidney cancer and what “clear margins” really means • Recurrence risk, ongoing CT scans, and later growth in the lungs • Joining an NIH clinical trial and the realities of a 21-day treatment cycle • Immunotherapy basics and how it is explained to patients • Support systems through prayer, friends, and faith in Christ • Parenting through uncertainty and the message he wants his kids to carry • Choosing forgiveness, avoiding grudges, and valuing time over stuff • Why talking openly about illness can be therapeutic and rally real support I hope that anyone else listening to this out there help us out with the prayers. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We talk with therapist Becky DeStefano about mental survivability and why mental readiness is tactical readiness for police, first responders, and military veterans. We break down stigma, trauma, proactive wellness checks, and how real strength looks like honesty and vulnerability under the uniform. • Becky’s path from civilian supporter to emergency responder and military psychology clinician • Blue Love and the value of visible community support • The morale hit of public judgment and how it compounds stress • What “holding space” means in practical counseling terms • How trust is earned with first responders and veterans • Common therapy misconceptions including fear of judgment and labels • Barriers to treatment including stigma and men’s mental health pressure • Why PTSD and police suicide research still feels new • What proactive police wellness checks look like day to day • Why suicide risk is not always obvious and why check-ins matter • The neurobiology of trauma including adrenaline, hypervigilance, and recovery • Dark humor as a coping mechanism and when suppression becomes risky • Why Brazilian Jiu Jitsu and fitness build resilience and connection • The collateral damage of untreated trauma across sleep, health, and relationships • Strength as vulnerability and finding the right therapist fit If something in this conversation resonates with you, take the first step, reach out, have the conversation. Connect with Becky on Instagram:https://www.instagram.com/holdingspaceforheroes/Connect with Becky on Facebook:https://www.facebook.com/blueloveRI Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We sit down with filmmaker Michael Mateo Rossi to unpack the creative spine of Censor Addiction, a near-future sci-fi thriller shaped by pandemic-era pressures, mental health fallout, and the pull between obedience and autonomy. From set culture to distribution, we trace his two-decade journey, core influences, and why he champions physical media alongside streaming.• LA roots, early theater, shift to writing and directing• first features, self-financing, painful lessons that shaped his team• directing as the most fulfilling role, trust and set culture• pandemic influence on Censor Addiction’s themes and timeline• villains inspired by 80s action-sci-fi dynamics• collaboration with recurring DP, composer, and cast• pacing choices, critic praise, and sequel potential• authenticity over box-ticking trends in filmmaking• mentors, legacy, and steady leadership on set• release details: VOD and DVD, Walmart and librariesCheck out Censor Addiction on March 3 on VOD and DVD.Follow MichaelIG: https://www.instagram.com/michaelmatteorossi/Facebook: https://www.facebook.com/michaelmatteorossi“Stay tuned, stay focused, and stay motivated. Warriors fall out” Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We sit down with filmmaker Jeremy “Films More” to trace his arc from Monterey Park art kid to world-traveling storyteller, a harrowing night in Rio’s favelas, and the stroke at 33 that forced sobriety, focus, and a new path into tattooing. We talk craft, business, AI pressure, and why freedom and health now define success.• art-driven upbringing and early graffiti roots• finding direction after dead-end jobs• mentors, networking and first big travel gigs• near-miss in Rio’s favelas and street rules• culture shocks and filming risks in Dubai• deposits, cancellations and valuing your time• burnout signs and pivot toward tattooing• stroke, sobriety and rebuilding habits• redefining success as health and freedom• documentary goals and tattoo storytellingIf this episode resonated with you, make sure you follow Jeremy on Instagram, on TikTok, on YouTube as wellTikTok: https://www.tiktok.com/@jeremy.filmsmoreInstagram: https://www.instagram.com/jeremy.filmsmore/YouTube: https://www.youtube.com/@jeremyfilmsmore4947Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!A 16-year-old founder walks us through the rise of Ella’s Angels, from beach cleanups to feeding 237 families and launching scholarships. We explore youth leadership, time management, and a new veterans initiative shaped by her family’s service.• origin of Ella’s Angels and youth-led mission• early projects from cleanups to toy drives• the Thanksgiving pivot to 237 families served• building partnerships with local churches and donors• scholarships for trade school and college pathways• recruiting and empowering teen volunteers• overcoming age bias and learning to ask for help• balancing school, sports, and nonprofit work• veterans support and family service legacy• published books on teen finance and rights• goals for 1,000 Thanksgiving meals• ways to volunteer and get involved“Check out her work online and consider how you can be a part of the movement as well.”Check out Ella's Main Website: https://ellasangels.org/ Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We trace a path from Federal Air Marshal to entrepreneur, exploring faith, brotherhood and the hard work of rebuilding identity and income after burnout. We talk about men’s mental health, multiple streams of income, and why mentorship and family are the real wealth.• early lessons from being bullied, football captaincy and work ethic• air marshal service as purpose, training and community• corporate shock, backstabbing cultures and remote burnout• faith-driven surrender and finding tribe beyond the badge• Caveman Combine as team grit, vulnerability and prayer• why residual income matters more than a title• mentorship as strategy, network and service• reframing self-worth, failure and daily discipline• veterans, stigma, the VA and real intervention• legacy as raising strong, compassionate daughtersStay tuned, stay focused, and stay motivated. Warriors, fall out Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We welcome Elaine Venez Whitehead, a veteran, spouse, Guard behavioral health officer, and LCSW, for a clear-eyed look at military families, hidden stress, and the resource map that too often stays invisible. We talk resilience without clichés, practical help for spouses and kids, and what growth looks like after hard truths.• veteran-to-social-worker journey and mission• what an LCSW does and why it matters• Guard behavioral health and readiness roles• realities behind the curtain for spouses and kids• the tribe model for support and access to care• unseen stressors in relationships and reintegration• abuse, stigma, and how to seek safe help• school-based supports and USO community resources• special education insights on behavior and emotion• education, translation of MOS, and transition gaps• concrete programs like Zero 800 and Operation Purple• owning mistakes, building structure, and consistent growthFor everyone else out there, Formation Nation, remember survivability starts with awareness, and sometimes the strongest warriors are the ones holding the home front togetherLinks for Eleni:LinkedIn: https://www.linkedin.com/in/eleni-venieris-whitehead-429890aa?utm_source=share_via&utm_content=profile&utm_medium=member_iosInstagram: https://www.instagram.com/homegrownecho?igsh=NTc4MTIwNjQ2YQ==Veteran Resources: http://www.va.gov/https://211la.org/https://211sandiego.org/https://www.sandiego.gov/public-library/services/outreach/vrchttps://dpss.lacounty.gov/en/community/veterans.htmlhttps://www.campcorral.org/https://www.militaryfamily.org/state-of-the-military-family-programs/operation-purple/operation-purple-camp/https://www.uso.org/ Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We sit down with Joshua “JMach” Mach to talk burnout, identity after service, and how honest conversations can save a life. From raising resilient kids to setting standards in mentorship and sobriety, we unpack what it means to lead at home and in the community.• asking twice to get real answers• social media masks versus real burnout• redefining success around family and service• boundaries with content, algorithms and rest• values stack of God, country, family• feeling alone while carrying others’ burdens• parenting for resilience not comfort• mentoring standards and meeting halfway• service identity without combat experience• therapy, sobriety and doing the work• tracing trauma back to childhood• authenticity costs and protecting sanity• legacy as giving back and staying humbleMake sure you follow Joshua on Instagram, YouTube, JMach Podcast. Go to www.JmachPodcast.org or find him on all social media at "JMach Podcast." Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We trace a raw, hopeful route from burnout and impostor syndrome to practical community, women veterans’ needs, and real-world resources that work. Jenna shares why “moderate” matters, how to face trolls, and what it takes to turn service into daily service.• bridging service, leadership, transition, and civilian readiness• creative work vs burnout and boundaries• impostor syndrome as a sign of growth• handling trolls and viral backlash with perspective• loneliness in large cities and shrinking veteran cohorts• civilian misconceptions and hiring gaps• standards, professionalism, and social media culture• VFW myths, membership, and post-level change• reimagining posts with family-first, health-forward programs• therapy fit, VA literacy, and peer recommendations• women veterans’ safety, visibility, and health topics• housing navigation and landlord education for veterans• journaling as a tool for identity and healing• first steps when you feel lost after service“Formation Nation, take what you heard today. Make sure you check on your people as well. Community is not luxury, it’s survival.” Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We trace the unresolved death of Heather Turner through verifiable facts, while exploring how a military spouse-turned-host balances advocacy, intuition and family life. Along the way we talk stress, functional medicine, compound grief and why facts must lead feelings.• military life rhythms and finding stability during moves• origins of the podcast and pivot into true crime• how a suspect narrative unraveled under scrutiny• key inconsistencies in timelines and 911 details• rural connections, power dynamics and an open investigation• advocacy through TikTok using only sourced facts• safety, boundaries and trusting intuition• stress, trauma and links to health and burnout• functional medicine and root-cause thinking• ALS, family proximity and compound grief• facts before feelings in public discourse• writing books, viral moments and next creative stepsResources MentionedKilling Chaos Bookhttps://www.amazon.com/Killing-Chaos-Veterans-Didnt-Fighting/dp/B09RM4BTYJFollow Rietta on Instagram and TikTokInstagram: https://www.instagram.com/rietta_books_truth_vibes/TikTok: https://www.tiktok.com/@riettaboksha Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Leo Fuentes, Marine Corps veteran and attorney, shares his journey launching a personal injury law firm and the challenges of building from scratch in a competitive field.• Transitioning from enlisted Marine to law school graduate to law firm owner• Continuing jiu-jitsu training while building professional career • Military experience providing foundation for entrepreneurial mindset• Importance of having legal representation after accidents or injuries• Common mistakes people make by talking to insurance adjusters without counsel• Creating a brand identity with the lion logo representing strength and advocacy• The approach of "stepping into the arena" for clients• Building trust through transparency and honest client communication• Balancing business needs with moral values in legal practice• Vision for future growth and giving back to the communityIf you're interested in law school, becoming an attorney, or have questions about legal careers, Leo invites you to reach out via his website at www.leofuenteslaw.com or through his social media channels. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!The military influencer community faces challenging questions about authenticity and service in light of recent Parade Deck controversy. I explain why I've maintained independence and chosen to align only with organizations like Act Now Education that share my values.• Parade Deck organization has gathered numerous military podcasters under one umbrella• Recent allegations have led to dissolved partnerships and questions about transparency• Morning Formation Podcast has remained independent to maintain alignment with core values• Military influencer space often divides between community-focused creators and self-promoters• Awards and recognition systems can sometimes feel more like popularity contests than merit-based acknowledgment • Many authentic military heroes don't seek the spotlight or maintain social media presences• Important to carefully consider your affiliations and "know your circle"• Legitimacy comes from service, integrity and impact—not titles or networking• Recognition of authentic military content creators who prioritize service over self-promotion• Remember: "Don't confuse looking important with being important"Remember to stay tuned, stay focused, and stay motivated. Warriors fallout. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!A combat veteran shares his perspective on America's growing political division and makes an impassioned plea for unity following recent political violence. Drawing from military experience and personal sacrifice, he argues that service to others provides meaning in life while highlighting the dangers of forming opinions solely from social media.• Growing up as a military dependent with frequent moves and family challenges shaped his perspective on service• Joined the Army National Guard at 18, later commissioning as an officer during wartime• Combat experience in Iraq provided perspective on real suffering compared to American complaints• People with limited real-world experience often form strong opinions based solely on social media• Being "uninvited to the table" by family and friends over political differences is damaging America• Material success and wealth don't provide inner fulfillment without purpose• The Bronze Star medal he earned belongs to his entire platoon – achievements are rarely individual• Having seen war-torn countries provides perspective on America's relative prosperity• Time is precious – a cord from an IED he narrowly survived serves as a daily reminder• Americans need to invite estranged family members back to the Thanksgiving tableCheck out Act Now Education, a non-profit helping military members transition to civilian life through certifications, coaching, and mentorship. We're working to reduce the "22 a day" veteran suicide rate by providing a softer landing spot for those leaving service. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!SFC Alexander Stewart returns to share insights on leadership, resilience, and mental health advocacy, exploring how military experience shapes character and the universal lessons we can learn from service.• Stewart is preparing for a 22-mile ruck march for Hick Strong, a nonprofit providing free counseling for service members• Failure should be viewed as an opportunity to grow rather than a reason to give up• Stewart's book "Unspoken Words" has helped bridge understanding between veterans and their families• Growing up with a military father and professional boxer shaped Stewart's guardian mentality from an early age• Today's military recruits face different challenges and motivations than post-9/11 generation• As a drill sergeant, Stewart recognized the profound influence instructors have on young recruits• True leadership involves providing purpose and direction, not just authority• Stewart now speaks to trauma therapists to help them better understand veteran experiencesYou can find Alexander Stewart's book "Unspoken Words" on Amazon, Barnes & Noble, Target, Walmart, and most online retailers. If you're struggling, remember it's okay not to be okay - reach out and find the help you need. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Lieutenant Colonel Mark Hasara shares his extraordinary experiences from 24 years in the Air Force as a KC-135 aerial refueling pilot, revealing how tanker missions form the backbone of modern combat operations while offering profound leadership lessons.• Childhood dreams sparked by watching aircraft at LAX led to a career flying the KC-135 tanker despite facing discouragement from teachers and counselors• First combat mission during Desert Storm refueling Wild Weasel aircraft suppressing Iraqi air defenses — the specialized mission hunting and destroying enemy radar and missile sites• Saved 32 F-16s that were critically low on fuel deep in Iraqi airspace, with one fighter down to just six minutes of flying time remaining• Key leadership philosophy centers on relationships, trusting your team to solve problems their way, and thinking jointly across all military services• Conned a 102,000-ton aircraft carrier during an underway replenishment — illustrating how small adjustments (1% throttle changes, 1-degree heading shifts) apply to both operations and life• After being fired from his dream job, discovered it was "God's vector check" redirecting him to where his skills would be needed most following 9/11• Modern air operations depend entirely on tanker support, with B-2 strikes requiring six refuelings and over a million pounds of fuel for a single mission• Transitioning to civilian work revealed stark differences in mentorship, relationships, and purpose compared to military serviceCheck out Mark's book "Tanker Pilot: Lessons from the Cockpit" and his YouTube channel (@MARKHASARA) for more insights into aerial refueling operations and leadership lessons. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Army Veteran Sumeya Gibril shares her powerful story of founding Rise Above, Be Relentless Foundation, a nonprofit dedicated to supporting military sexual trauma survivors through healing, mentorship, and empowerment.• Experienced childhood sexual trauma and domestic violence from ages 6-11 before migrating to America• Started the foundation after witnessing how military sexual assault victims were often blamed while perpetrators faced no consequences• Foundation provides civilian lawyers for active duty women, mental health support, and financial assistance for domestic violence survivors• Core pillars include "Sustenance comes from the creator, not people" and "Embrace the suck" to help survivors take control of their healing• Foundation focuses on helping "people who want to help themselves" rather than those who remain in victim mentality• Emphasizes thorough vetting of claims to maintain credibility and avoid false accusations• Upcoming events include a gala on August 20th at Tower Club in Tysons Corner and a golf tournament on September 29th at Belmont Country Club• Vision to expand nationally and eventually internationally to support women worldwide• Advises survivors to channel anger productively, recognize their inherent worth, and take back their powerJoin us for our upcoming events! The military service gala on August 20th at Tower Club Tysons and our charity golf tournament on September 29th at Belmont Country Club. Visit riseaboveberelentless.betterworld.org to learn more.Website:Rise Above Be Relentless Foundation - CORE FoundationHearts of Valor Gala Tickets:Hearts of Valor Gala Tickets, Wed, Aug 20, 2025 at 5:30 PM | EventbriteHearts of Valor Gala- Sponsorship Opportunity: The Hearts of Valor Gala by Rise Above Be Relentless Foundation | BetterWorldGolf Tournament Registration: Rise Above Golf Tournament by Rise Above Be Relentless Foundation | BetterWorldLinkedIn: RISE ABOVE BE RELENTLESS FOUNDATION: Company Page Admin | LinkedIn Instagram: InstagramTiktok: (11)Rise Above Be Relentless Fdn (@riseaboveberelentlessfdn) | TikTok Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We dive deep into the powerful mission of Last Dram Standing, a nonprofit using whiskey as a vehicle to build community and honor fallen service members. Corey shares his journey from combat veteran to nonprofit founder and how he's turning personal pain into purpose through meaningful connection.• Founded during COVID when Corey was seeking community after military service• Uses whiskey not as a means of consumption but as a catalyst for meaningful human connection• Created to bridge the gap between veterans and civilians through shared experiences• Honors fallen service members through special bottle releases with proceeds going to charities• First bottle selected honored First Lieutenant Levi Barnard, killed by suicide bomber in Iraq• Offers unique experiences like barrel selection trips to Kentucky distilleries• Structured as nonprofit to clearly communicate their mission isn't about profit• Breaking the group into chapters allows for more intimate, supportive connections• Focuses on creating safe spaces for vulnerable conversations about mental health• Encourages veterans to acknowledge struggles and seek help from communityIf you're struggling or know someone who is, reach out. The fact that you're acknowledging it is the hardest step. From there, seek help, find your community, and discover your purpose. Follow Last Dram Standing on social media @TheLastDramStanding on all platforms. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Maurice P. Kerry shares his transformative journey from Marine Corps combat veteran to accomplished actor, highlighting how military resilience prepared him for Hollywood's challenges and rejection.• Combat veteran who served in Iraq in 2004 as a welder, building armor and turrets for military vehicles• Experienced homelessness after military service before rebuilding his life and career• Lives by clear priorities: being a man, a father, a Marine, and then an actor• Values authenticity and refuses to compromise principles for industry success• Single father for 15 years, using parenthood as his anchor in a fast-paced industry• Landed first acting role on MacGyver where his military experience with weapons proved valuable• Now works on CBS's "Beyond the Gates" and will appear in Stranger Things Season 5• Writing, producing and starring in upcoming action thriller "Labor Day"• Offers mentorship to veterans looking to enter the entertainment industry• Applies combat perspective to life challenges: "In Iraq I was shot at and bombed and my enemy couldn't kill me, so what do you think your opinion can do to a man like me?" Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Marine Corps veteran Leo Fuentes shares his journey from enlisting at 18 to becoming a California attorney, showcasing how military leadership skills transfer to civilian success in the legal profession.• Choosing military service as an escape from neighborhood gang violence and a path toward creating a better future• Gaining leadership experience at just 19 years old, managing troops much older than himself• Learning to adjust expectations when transitioning to civilian life and not expecting civilians to operate like military personnel• Using military discipline to complete law school and pass the challenging California Bar Exam with a 32% pass rate• Building special connections with veteran clients who feel immediate trust upon learning about shared military experience• Creating a family legacy with three brothers serving in the Marine Corps• Finding purpose in representing clients against powerful opponents, particularly enjoying the role of defending the underdog• Maintaining the military mindset of service while advocating in the legal systemFor transitioning service members: Start planning your exit strategy early, even if you think you'll serve 20+ years. Utilize tuition assistance while active, save your GI Bill, seek mentorship, and remember you don't have to navigate the transition alone. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Sergeant First Class Alexander Stewart shares his powerful journey as a combat veteran serving on three different fronts while becoming a mental health advocate and author. His raw account reveals how witnessing 9/11 as a child sparked his military service and how he's now channeling combat experiences into helping others facing invisible wounds.• Inspired to enlist after witnessing the impact of 9/11 on his New York community just 45 minutes from NYC• Deployed to Afghanistan (2013-2014), Iraq (2015), and Syria (2017), each presenting unique challenges and traumas• Evolved his leadership style through deployments, learning that being technically proficient isn't enough without empathy• Faced significant barriers when seeking mental health treatment despite clear PTSD symptoms• Authored "Unspoken Words," a poetry collection giving voice to veterans who struggle to articulate their experiences• Lost 31 military friends to suicide and now works to break stigma while still serving on active duty• Helped over 27 veterans and service members who were contemplating suicideIf you're struggling in silence, remember: "It's completely okay to not be okay." Reach out to someone - a friend, family member, or fellow veteran. You have the courage because you've already faced challenges in uniform. One suicide a day is one too many. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!We explore the transformative journey of Brazilian Jiu-Jitsu with black belt Mike Medina and competitor Juno Lucero, delving into how this martial art shapes character, builds mental resilience, and provides purpose beyond the mats.• Juno shares his background growing up in New Mexico and how Mike introduced him to jiu-jitsu at a young age• Both guests recount street fight stories and how martial arts training prepared them for real-world confrontations• Juno explains how jiu-jitsu gives him a calm demeanor in everyday situations by providing a positive outlet for energy• Discussion on how belt rank differs from actual maturity on the mats and the importance of humility in training• Mike shares experiences with overaggressive visitors to his gym and how he protects his students• The importance of wrestling as a foundation for both competition and self-defense applications• Debate on the merits of gi versus no-gi training with perspectives on the technical depth of each• Commentary on social media influencers in jiu-jitsu and the importance of following credible teachers• Examination of questionable self-defense techniques circulating online and why they often wouldn't work in reality• Both guests share their competition mindset and how they approach upcoming tournamentsJoin us at American Nationals in Las Vegas, June 24-26, where Mike, Juno, Nate and brothers AJ and Jesse will be competing as a team.Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Josh (aka Jobbaloon) shares the unexpected journey from obscurity to viral comedy sensation through his street pranks and the challenges of content creation without monetization. His hilarious approach of asking strangers to pretend they're fans of his show before revealing unexpected twists creates genuine reactions that have garnered millions of views.• Started the Jobbaloon Show after working with Insane Clown Posse and discovering streaming platforms• First viral video featured the "Hell No Guy" who reacted to the revelation the show was about "hot naked guys"• Despite social anxiety, pushes himself to approach strangers for content• Receives no monetization from platforms - Instagram alerts "can't monetize" while TikTok shadow bans• Always reveals it's a prank afterward, maintaining ethical standards unlike other prank creators• Faced legal challenges including court appearances after pranks were misunderstood• Achieved black belt in karate as an adult, showing perseverance in both martial arts and comedy• Plans to expand into stand-up comedy and possibly create live "Jobbaloon" events• Maintains the Jabbaloon Show community through Twitch streams and DiscordIf you enjoy the Jobbaloon Show, follow on Instagram, TikTok, YouTube, and join the Twitch streams to be part of the community.Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Struggling with low energy, poor sleep, or diminishing physical performance? You're not alone. In this eye-opening conversation, I sit down with Matt Schaefer, a former Division I football player turned medical provider, and Yuan, the clinical manager at Ultimate Male Clinic, to unpack the realities of testosterone replacement therapy and modern approaches to men's health.Matt brings a unique perspective, drawing from his background as an athlete, paramedic, and now a healthcare provider. This real-world experience allows him to connect authentically with clients—particularly military members, first responders, and blue-collar professionals who make up the majority of Ultimate Male's clientele. These high-stress occupations often lead to hormone imbalances that can significantly impact quality of life.The discussion dismantles common misconceptions about testosterone therapy. Contrary to persistent myths, Matt cites recent research showing no increased cardiovascular risks with properly managed TRT. He explains how the clinic's comprehensive testing protocol ensures safety while optimizing results. The typical patient journey includes initial consultation, thorough blood work, personalized treatment planning, and regular follow-ups to monitor progress.Perhaps most fascinating are the quality-of-life improvements reported by patients. Enhanced sleep quality is typically the first noticeable benefit, followed by increased energy, improved recovery, better mood, and renewed confidence. For veterans and first responders dealing with PTSD or TBI, hormone optimization can help regulate stress hormones and neurotransmitters disrupted by trauma.Beyond traditional injections, the conversation explores alternative delivery methods including creams, subcutaneous pellets lasting 4-6 months, and newer oral medications. The clinic also addresses related concerns like hair loss, erectile dysfunction, and weight management through evidence-based approaches.Whether you're experiencing symptoms of low testosterone or simply curious about optimizing your long-term health, this conversation provides valuable insights into how hormone therapy is transforming men's wellness. Ready to learn if these approaches might benefit you? Ultimate Male offers personalized consultations at their West Hollywood, San Gabriel, and Downey locations.Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Former UCLA wide receiver Kam Brown shares his journey from growing up as the son of Super Bowl MVP Larry Brown to carving out his own path in college football and beyond. His story reveals profound insights about grit, faith, and determination that extend far beyond the gridiron.• Growing up in Texas football culture, playing since age four but never feeling forced into the sport• Choosing UCLA for its unique campus environment and experiencing it as life-changing• Balancing the intense demands of being a D1 athlete while maintaining academic performance• Learning to manage pressure and public spotlight from an early age• Navigating faith and perspective through challenging times as a collegiate athlete• Developing a vision for mentoring young athletes post-career• Offering insights on the evolving NIL landscape and how players should approach it• Understanding that everyone processes adversity differently and mental health matters• Finding authenticity and purpose beyond football• Leveraging social media as a platform for motivation and growthFollow Kam on Instagram, TikTok and YouTube @theKamBrown and on Twitter @KameronBrown__ Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!BJJ Black Belt Mike Medina and Rising star Blue Belt Nate Crisler share their extraordinary journeys through trauma and resilience, revealing how Brazilian Jiu-Jitsu transformed their lives from surviving childhood violence to building community through martial arts.• Mike survived being shot in a drive-by shooting at age 11 in Taos, New Mexico• Nate lost his father at age 9 and moved frequently during his formative years• Both found purpose and direction through Brazilian Jiu-Jitsu training• The gentle art provides mental focus that takes practitioners' minds off everything else• Training partners and gym culture are crucial factors in BJJ development• Competition requires both mental and physical preparation• Finding the right gym environment makes all the difference for beginners• Mike opened his own gym to create a welcoming family atmosphere• Resilience is defined as "you versus you" - becoming better than yesterday• The hardest part of jiu-jitsu is simply showing up consistentlyIf you're interested in trying Brazilian Jiu-Jitsu, remember it's not about who you are or what you look like - this martial art is truly for everyone. As Mike says, "It's the most positive addiction you can have."Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Tanner Gresham, former Army West Point pitcher now in the Philadelphia Phillies minor league system, shares his remarkable journey of resilience and determination through baseball, military service, and recovery from Tommy John surgery.• Son of a minor league baseball player who reached AAA level and briefly made the majors• Chose West Point for its prestigious education and post-graduation opportunities• Balanced the intense demands of being a cadet athlete with rigorous academics and military obligations• Underwent Tommy John surgery that gave him "two UCLs" in his pitching arm• Completed an accelerated 11-month recovery instead of the typical 14-18 months• Posted a 2.70 ERA with the Trenton Thunder in the MLB Draft League• Applied for the World-Class Athlete Program to continue professional baseball while serving in the military• Working toward potential selection for Team USA Baseball at the 2028 Olympics• Credits surrounding himself with like-minded people as key to his success• Lives by the philosophy that the only two things you control are effort and attitudeFollow Tanner on IG: @Jommy.tohn and @tgresh Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Erin Whitehead, a brain health expert and CEO of Ambitious AF, shares her journey from surviving a traumatic car accident to coaching Navy SEALs on mastering attention through neurobiology.• Survived a car crash in 2007 where another driver attempted suicide, leaving Erin with a traumatic brain injury• Made a spiritual promise after her near-death experience that took a decade to fulfill• Left traditional employment after being fired from every job and launched her own coaching business• Now teaches Navy SEALs and other high performers the neurobiology of decision-making• Works specifically with selective attention in the parietal lobe of the brain• Believes mental toughness is not offensive and not optional• Advocates for a "zero deviation" mindset - treating every day as Day One regardless of past success• Rigorously vets clients for her coaching program to maintain high standards• Recommends four daily critical tasks: one-word foods, physical activity, supplements, and quality sleep• Recently discovered Brazilian Jiu-Jitsu and finds it empowering for situational awareness• Emphasizes the connection between physical health and brain function Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Rob Martinez, founder of All Clear Gear, shares his powerful journey from Marine Corps veteran to entrepreneur creating solutions for transitioning service members by cleaning their gear to military standards.• Left the Marine Corps in 2017 after not being selected for MARSOC despite passing assessment• Struggled with purpose during his first 18 months as a civilian, working multiple jobs without satisfaction• Experienced losing many fellow veterans to suicide during this difficult transition period• Received a vision during prayer about cleaning military gear for transitioning service members• Founded All Clear Gear to solve the problem of gear rejection at turn-in facilities, which occurs roughly 75% of the time• Started by driving hours to clean single packs and evolved into a growing business with clear processes• Plans to expand to military installations nationwide to help service members focus on their transitions• Values integrity, positive attitude, and genuine care for both customers and team members• Recommends building businesses around the "three P's": pain point, pleasure, and purpose• Believes in remaining authentic and using social media to provide solutions rather than just build influenceIf you're interested in learning more or using All Clear Gear's services, follow them on Instagram for daily updates, tips, and community engagement. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Entrepreneurs face many challenges, and Sumi's journey illustrates this beautifully. Sumi emphasizes the perseverance needed to transition from military life into the competitive world of business, helping listeners understand the importance of community, adaptability, and self-belief.• Importance of embracing the entrepreneurial journey • Overcoming challenges and failures • How military skills translate to civilian entrepreneurship • The role of family support and community • Cultural understanding in business practices • Educational and professional benefits of multiculturalism • Managing the balance of family and business life • Long-term goals and vision for Phoenix Global • Fostering a mindset of growth and resilience Follow Sumeya on YouTube: m.youtube.com/@PhoenixGlobal-Follow Sumeya on LinkedIn: linkedin.com/me?trk=p_mwlite_feed-secondary_navFollow Sumeya on IG: https://www.instagram.com/sumi_23s?igsh=NTc4MTIwNjQ2YQ== Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Transform your life through the lens of a veteran's journey from service to success. Engage in a powerful discussion that focuses on resilience, identity, and the importance of community support for veterans.- The significance of mentorship in transitioning from military to civilian life- Challenges faced during reintegration into society- Building resilience and finding new purpose post-service- The role of community in supporting veterans' journeys- Personal success stories that illustrate recovery and transformation- The importance of self-awareness and proactive decision-making- Insight into the coaching techniques that promote holistic development- Aspiring to create a supportive hub for veterans seeking changeIf you're looking to change your life, connect with JP and learn more about the programs available to veterans.Follow JP on IG: https://www.instagram.com/jptheveterancoach?igsh=NTc4MTIwNjQ2YQ==Enroll into JP’s VetRISE Academy: https://17sqhhzzb9o.typeform.com/to/WmZkovCL Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!A journey towards letting go unfolds through guided meditation and mindfulness practices. We emphasize the importance of breathwork and presence, guiding you to embrace this moment without judgment. • Meditation focuses on releasing past burdens • Grounding exercises create stability and connection • Breathing techniques promote relaxation and clarity • Encouragement to cultivate self-compassion during practice • Strategies for returning to the breath amidst distractions • Reflection on gratitude and acceptance If you'd like to delve deeper into this meditation, join us in practicing this essential tool for mindful living today. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Immerse yourself in a transformative meditation experience designed to help you release the past and embrace forgiveness. This episode invites you to explore the power of breath and intention in your healing journey.• Introduction to the benefits of meditation for emotional healing • Guided meditation focused on letting go of past experiences • Techniques for body awareness and breathing deeply • Setting intentions to enhance your meditation practice • Understanding the role of forgiveness in emotional freedom • The importance of gratitude in transforming past pain into wisdom  Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Caught in a whirlwind of systemic failures and neglect, Melissa Godoy brings her personal battle for better military housing to the forefront. Having once walked the halls of mold-ridden and poorly maintained military accommodations at Joint Base Lewis-McChord, Melissa transforms her family's struggle into a relentless advocacy campaign. Join us as she dives deep into the heart of military living conditions, exposing the hidden truths about asbestos, rodent infestations, and more, calling for systemic reform.Melissa's journey is a testament to the power of social media as a vehicle for change, showcasing her impactful use of platforms like Instagram, Facebook, and TikTok. As she navigates this complex landscape, Melissa catalyzes a movement, drawing attention to the dire circumstances that military families endure and rallying support for their cause. Her drive highlights the essential role of advocacy in holding military housing accountable, and she provides invaluable insights for those wishing to step into the ring themselves.The conversation takes a broader look at the challenges faced by military families, from the financial strain of high living costs to the educational impact of constant relocations. Through Melissa's experiences and stories, we uncover the persistent neglect within the military housing system, while exploring potential solutions and the significance of the Tenant's Bill of Rights. With unwavering determination, Melissa's journey underscores the urgent need for accountability and reminds us of the power of persistence in the pursuit of justice for our service members and their families. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Growing up without a parent is an experience filled with both pain and resilience. Imagine navigating life not just without a father, but one who died a hero serving his country. Join me as we welcome Mallory Crabtree, daughter of the late Sergeant First Class Daniel Crabtree, and hear her personal story of honoring a fallen Green Beret. Mallory shares her journey from a childhood marked by loss to becoming an advocate for military families, providing a poignant glimpse into the life of a Gold Star daughter.Mallory's story is not just about tragedy; it's about the enduring legacy of military service and the strength found in community. She discusses the emotional challenges faced by children of fallen soldiers and how her father's bravery continues to inspire her. We explore the invaluable role of support organizations, like the Green Beret Foundation, in preserving her father's memory and offering comfort to families who have experienced similar losses. Through Mallory’s candid reflections, we gain a deeper understanding of the unique sacrifices made by military families.Mallory is also forging her own path as a young college student, using social media to connect and share her father's legacy with a wider audience. Her aspirations to engage more deeply with Gold Star family organizations highlight her dedication to supporting those who walk a similar path. As Mallory reflects on what she would say to her father, her gratitude and determination to honor his memory illuminate a journey of hope and strength. Join us for this compelling episode to witness how one woman's resilience continues to inspire others.Connect with Melissa on her social Media:https://linktr.ee/melissagodoy Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!This episode features a powerful conversation with Michelle Lang from Operation Honorary Salute, discussing the challenges rural veterans face and how the organization connects them with necessary resources. Listeners learn about the importance of community support, awareness, and the unique needs of this often-overlooked population, as well as how they can get involved in helping these veterans thrive.• Transitioning nonprofit focus to rural veterans • Importance of authenticity in resources provided • Creating online support communities • Engaging events to build camaraderie • Highlighting benefits and educational resources available • Changing perceptions about rural veterans and their skills • Plans for expanding outreach and impact nationally Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Army Combat Veteran Vee Morgan's journey from military service to civilian advocacy is both inspiring and insightful. During this episode, she discusses her military experiences, the reality of combat, her transition struggles, and the mission behind the Home of Record Project, which aims to support veterans in need.• Vee shares her motivations for enrolling in the Army right after 9/11 • Reflecting on the disparity between media coverage and the realities of combat • Insights on leadership and resilience drawn from her military service • Discussion of the Home of Record Project's role in assisting veterans • Emphasis on fitness as a vital part of mental and physical health • Morgan’s personal anecdote about overcoming challenges in the Grand Canyon • The importance of community support for veterans transitioning to civilian life • Encouragement to reach out for assistance if struggling post-service Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Have you ever wondered what it truly takes for veterans to transition from military life to civilian society? Join us as we uncover the emotional and practical challenges faced by veterans like Robert Tolan, an Afghanistan war veteran who found his calling in helping others navigate the complexities of civilian life. This episode paints a vivid picture of Robert’s journey, from battling the aftermath of the Afghanistan withdrawal to leading multiple nonprofits that provide essential support to fellow veterans. His story is not just about overcoming personal struggles but also about finding fulfillment and healing through community engagement and advocacy.Discover the underutilized benefits at veterans' disposal in today's digital age. Highlighting the power of social media in 2025, we explore how platforms are revolutionizing the way veterans understand and access their benefits. Robert shares valuable insights into the nuances of VA loans, debunking myths about credit scores and illustrating the flexibility these loans offer. With heartwarming anecdotes and expert advice, we aim to empower veterans with the knowledge needed to confidently pursue homeownership and financial stability, emphasizing the critical role of VA loan specialists in this journey.In this compelling exploration of veterans' post-service opportunities, we discuss the broader implications of homeownership and financial planning. Robert dives into the world of real estate investment and career diversification, offering strategies for financial growth and career advancement in trades and skilled work. Through his involvement with organizations like Honor Flight Central Coast, Robert shows the transformative power of community support, emphasizing the importance of leveraging available resources to build prosperous futures. Tune in to learn how veterans can transform their lives by embracing the support systems around them and turning challenges into opportunities for growth and success.Follow Robert on IG: https://www.instagram.com/from_war_to_va_loans/profilecard/?igsh=NTc4MTIwNjQ2YQ%3D%3DAll Roberts links on LinkTree: https://linktr.ee/roberttolan Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Athena Desai, a visionary holistic trauma specialist, takes us on an enlightening journey through the integration of Eastern medicine, life coaching, and creative expression to facilitate healing. From her personal transition from broadcast journalism to holistic healing, inspired by her own health challenges and Eastern philosophical roots, Athena shares transformative insights. Listen as she reveals the profound impact of trauma on both mental and physical health and the compelling role of practices like yoga and mindfulness, especially for veterans and first responders. Athena’s story is one of resilience and innovation, offering nontraditional healing through acupuncture and trauma-informed yoga.Spirituality and self-awareness emerge as powerful allies in the journey from trauma to healing. Athena describes how cultural influences shape our sense of agency and how finding a spiritual connection can offer peace and perspective. Her work underscores the importance of listening to our bodies and seeking balance, particularly for those in trauma-exposed professions. Athena's dedication to integrating ancient wisdom with modern practices highlights breathing as a universal tool for managing stress and making sound decisions, offering veterans and first responders a path to clarity and self-discovery.We explore the unique challenges faced by veterans and the compounded traumas they endure. Athena emphasizes the need for societal support and understanding, advocating for creative and nontraditional healing strategies. She also highlights the journey of authenticity and overcoming imposter syndrome, encouraging individuals to embrace their true selves. Experience Athena’s passion and commitment to fostering a safe space for healing and growth, inviting listeners to reconsider their approach to trauma recovery and the potential of holistic practices.Athena’s IG: https://www.instagram.com/soulfulhealingandcouncil?igsh=NTc4MTIwNjQ2YQ==Athena’s Website: https://www.soulfulhealingandcouncil.com Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!What does it take to balance the demands of a first responder with the entrepreneurial spirit of a media mogul? Join us as Jermol Edwards shares his inspiring journey from New Jersey roots to a multifaceted life as a firefighter, Air Force veteran, and visionary entrepreneur. Listen as Jermol recounts his compelling story of honoring his late grandfather through his military service and how a choice at a recruiting office set him on an unexpected path. Through candid reflections, we explore the transformative power of military discipline and resilience, alongside the intense camaraderie amongst servicemen that shaped Jermol's character and leadership.Ever wondered about the emotional toll of being a firefighter? Jermol provides an intimate look at the stark realities of firefighting, detailing the adrenaline of battling flames while confronting the emotional weight of emergency response. His stories highlight the impact of trauma on first responders and the necessity for mental health support. From heart-wrenching rescues to the emotional challenges of desensitization, Jermol's experiences underscore the importance of peer connections and resilience, painting a vivid picture of the sacrifices and rewards in this noble profession.Beyond the firehouse, Jermol’s entrepreneurial ventures with 24 Media showcase his dedication to impactful content creation. As we explore his balancing act between firefighting and fostering a media empire, Jamal offers invaluable insights on structuring productivity without burning out. Tune in to hear his strategic vision for podcasting, from supporting diverse podcasters to aspirations of building a school for budding content creators. This episode promises heartfelt and passionate discussions on authenticity, connection, and the pursuit of meaningful interactions both in personal life and through the creative lens.Jermol's IG: https://www.instagram.com/spreadjerms?igsh=NTc4MTIwNjQ2YQ==Give Us a Shot Network: TIKTOK.com/giveusashotnetworkGive Us a Shot YT: Youtube.com/GiveUsAShotNetwork Website: www.giveusashot.network Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Discover the transformative power of mentorship with insights from Dr. Deborah Heiser, founder and CEO of the Mentor Project. Join us as we uncover how mentorship can significantly enhance personal growth and happiness, especially during midlife, by addressing emotional development and civic engagement. Deborah, an applied developmental psychologist, sheds light on the barriers to embracing mentorship, such as imposter syndrome and societal pressures, while highlighting the profound impact mentors have in encouraging a culture of giving back.Hear compelling stories that illustrate how mentorship can break cycles of limitation, particularly for those from challenging backgrounds, such as military members and individuals from less privileged families. By sharing personal experiences, including how a college professor changed an academic path, we emphasize the qualities that make mentorship effective—support, honesty, and trust. We explore the parallels between mentorship and friendship, urging listeners to pursue diverse mentoring relationships for a richer perspective on life.This episode offers practical advice on finding the right mentor-mentee fit, stressing the importance of setting goals and understanding the distinction between mentorship and coaching. Deborah shares insights from her book, "The Mentorship Edge," providing guidance for those seeking to become or find effective mentors. Explore how mentorship plays a crucial role in transitional life phases, like moving from military to civilian life, opening up new possibilities and helping individuals discover unrealized goals. Stay engaged and informed as we highlight the significant impact mentorship can have across all stages of life.Dr. Deborah Heisen's Website: http://www.mentorproject.org/Instagram: https://www.instagram.com/deborah_heisertmp?igsh=MzRlODBiNWFlZA==The Mentor Project Facebook: https://www.facebook.com/TheMentorProject?mibextid=LQQJ4dTwitter (X): https://x.com/deborahheiser?s=21&t=CVSsNl1bF_SdbXJ6Ez3rBAYouTube: https://youtube.com/@thementorproject7965?si=QWiXyoSMvx1oa9TQLinkedIn: https://www.linkedin.com/in/deborah-heiser-phd?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!What inspires someone to risk everything for a fellow human being? On this special Veterans Day episode, we honor Eugene A. Obregon, a remarkable young Marine from Los Angeles who faced this profound question and answered it with unparalleled valor. Listen to the incredible story of how Eugene, on a harrowing day in September 1950 during the Korean War, shielded a wounded comrade from enemy fire, sacrificing his own life. This act of heroism earned him the prestigious Medal of Honor and left an indelible mark on those who cherish courage and selflessness.Through Eugene's moving tale, we reflect on the enduring impact of his sacrifice, commemorated by memorials such as the Eugene A. Obregon Memorial Interchange in Los Angeles. His legacy is a beacon of inspiration, reminding us of the countless men and women in the armed forces who have given so much. Join us in celebrating not just Eugene's bravery, but also the sacrifices of military families and veterans everywhere. May his story, and those of others like him, inspire us to honor the spirit of service every single day.References: https://www.dvidshub.net/video/296811/pacific-hero-eugene-obregon-kw60https://www.dvidshub.net/search/?q=Eugene+A.+Obregon&filter%5Btype%5D=video&view=grid&sort=publishdate Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Join us for an inspiring conversation with Ken Kunken, whose journey from overcoming a life-altering injury to thriving as a district attorney is nothing short of remarkable. At 20, Ken faced an immense challenge when he became a quadriplegic, yet he didn't let this deter him from pursuing his dreams. Through sheer resilience and a refusal to accept societal limitations, Ken returned to college in the 1970s, navigated an inaccessible campus, and eventually earned a law degree, proving skeptics wrong. His story is a testament to determination and an inspiring example for anyone facing their own obstacles.Ken's professional achievements are equally impressive, having been inducted into a mentoring Hall of Fame and leaving a lasting impact on the education system for individuals with disabilities. Listen as Ken shares his most challenging experiences following his injury and emphasizes the importance of maintaining high expectations for oneself and others. He also opens up about his unique love story with Anna, highlighting how personal connections and mentorship have played a vital role in his journey. Ken's narrative serves as a powerful reminder of the potential within everyone, regardless of their circumstances.In addition to his professional successes, Ken's personal life is filled with passion and dedication. He speaks about his role as a husband and father and finds joy in nature and spending time with his children. With a penchant for football, particularly as a New York Jets fan, Ken shares his excitement for the sport and the lessons it has taught him. His work with the Viscardi Center further exemplifies his commitment to empowering individuals with disabilities. As we wrap up, Ken leaves us with a message of empowerment and advocacy, encouraging listeners to connect with him through the links provided in the show notes:Main Website: https://kenkunken.com/Facebook: https://www.facebook.com/people/Ken-Kunken/61566473121422/YouTube: https://www.youtube.com/channel/UCdUUa2hyQF8ubUmEARY9WKAIG: https://www.instagram.com/ken.kunken/LInkdIn: https://www.linkedin.com/in/kenneth-j-kunken-b4b0a9a8/Link for listeners: https://kenkunken.com/“I Dream of Things That Never Were: The Ken Kunken Story,” published in 2023.If anyone is interested in purchasing the book from outside the US or Canada, the Kindle version is available through Amazon.com (the US version, not the regional like Amazon.eu or .pl). Here is the link:https://a.co/d/1t1UWIN Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Unlock the secrets to a seamless military-to-civilian career transition with insights from KP, the dynamic host of the Morning Formation podcast. Learn about his compelling journey from military service to civilian employment and the hard lessons he learned about the importance of strategic career planning. KP shares the pitfalls of relying solely on military accolades and advanced degrees, emphasizing the need for humility, thorough preparation, and the ability to translate military experience into civilian terms. Struggling with imposter syndrome? You're not alone. In this episode, we tackle the pervasive challenge of self-doubt that many veterans face during their transition. KP and our team discuss the delicate balance between humility and self-advocacy in job searches. Discover strategies for recognizing your value, effectively communicating your military experiences, and the importance of rehearsing your narrative to resonate with civilian employers. We also critique the shortcomings of military transition programs like TAPS and highlight the necessity of a well-thought-out plan.Finally, we stress the value of early and strategic preparation to ensure a successful transition from military to civilian life. Through personal anecdotes, KP underscores the stressors of having a fixed end date and the challenge of securing multiple job offers. We discuss how to set realistic expectations, align career goals, and be flexible with initial career choices to alleviate stress. Our goal is to motivate you to take your transition seriously and set yourself up for long-term career success. Join us for actionable advice and insights that can pave the way for a smooth and successful career transition.Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!What happens when a dedicated Air Force member’s career is abruptly altered by an unexpected illness? Join us as we sit down with Autumn, a former RPA sensor operator, who bravely recounts her journey from enlisting straight out of high school to facing a medical retirement after contracting COVID-19. Autumn’s story is one of resilience as she navigates multiple asthma attacks, hospitalizations, and a divorce, all while transitioning back to civilian life. With unwavering support from her family, particularly her parents, she moved back to Texas to regain stability and focus on her health, highlighting the critical role of a strong support system during challenging times.Ever wondered how veterans cope with backlash and misconceptions about their service? Autumn opens up about her experiences sharing her personal story on social media, confronting negative feedback, and finding solace in a supportive community. As we dissect civilian opinions on military matters, Autumn’s insights emphasize the importance of veterans authentically telling their stories. She also shares invaluable advice for young adults considering a military career, stressing the necessity of investing in oneself through education and personal development, despite the hardships encountered.Financial literacy, self-investment, and therapy are pivotal in Autumn’s post-military journey. She candidly discusses the difficulties of translating military experience into civilian terms during job interviews and the essential role of better transition programs. Autumn’s move to the University of Texas at Austin to pursue a degree in psychology and her aspirations in child therapy or military mental health serve as an inspiration. Her story underscores the importance of embracing new life chapters and viewing transitions positively, no matter the age or circumstances. Join us for a heartfelt conversation that offers hope and practical advice for those navigating similar paths. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!Imagine the life of a former Army Black Hawk pilot who faced immense pressure and severe anxiety, leading to a life-altering panic attack. In this episode, we have the privilege of hearing from Sarah Moore, who poignantly shares her journey from post-9/11 enlistee to aviation officer, and how the intensity of military life steered her toward advocating for mental health. Sarah reveals the prevalent unhealthy coping mechanisms in the military, such as excessive drinking and lack of sleep, and explains how these experiences fueled her mission to support other veterans through her business, Blue Side Yoga. As the only female service member in her family during wartime, Sarah offers a unique perspective on the emotional and physical struggles faced by military families. She discusses the challenges of transitioning back to civilian life, dealing with PTSD, and managing post-deployment pain, as well as her journey from military service to federal law enforcement. This profound realization of the need for mental health resources led to the creation of Blue Side Yoga, a program aimed at helping veterans scientifically understand and manage stress. Sarah emphasizes the importance of reintegrating into family life and finding a sense of home again.We also explore the transformative power of yoga and meditation for veterans and first responders, with Sarah recounting how a neurosurgeon's recommendation sparked her personal journey with yoga. From overcoming common misconceptions to understanding the mind-body connection, Sarah highlights the mental and physical benefits of yoga. We introduce innovative virtual training programs like the "Warrior Mindset" and "Mountain Athlete" courses, designed to prepare participants for mental and physical challenges. The episode culminates with an exciting 12-week program that includes a trek in Nepal, aimed at fostering mental fitness and holistic healing. Join us for an episode packed with invaluable insights and actionable advice on mental health and well-being.All links and socials we discussed (includes links to the free warrior mindset workbook): https://www.bluesideyoga.com/linksDiscounts available for 2024 Annapurna Base Camp Trek - $100 off for you and $100 off for a friend to come on our 2024 Annapurna Base Camp Trek. Join Team Annapurna here: https://sarah-moore-1bdc.mykajabi.com/annapurna-base-camp-trek-copy-1 Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!What happens when a father and son, both veterans, sit down to share their military stories across different generations? Join us as we uncover the powerful, emotional journey that began with my father being drafted during the Vietnam War, me enlisting in the Army National Guard in 1998, September 11th, and my decision to commission into the active duty military during a time of war. From the changes in military training and the unique challenges of urban warfare to the emotional The toll of lost comrades, our conversation offers a rare, heartfelt glimpse into the evolving landscape of military service and its lasting impacts on our lives.Hear firsthand accounts of the anxiety and constant worry that families face when loved ones are deployed. My father and I discuss how we coped with the daily stresses, the importance of maintaining communication during chaotic moments, and the often insensitive reactions from those who might not fully grasp the gravity of our experiences. This episode sheds light on the disconnect between soldiers' realities and public perception, aiming to bridge that gap through personal stories and reflections.We wrap up by exploring the complexities of supporting a child who chooses to join the military. The episode captures the pride, concern, and mixed emotions that come with such a significant life decision. Listen in as we reflect on the transformative power of military service, the deep bonds it forges, and the enduring conflict between duty and doubt. Thank you for joining us in this candid, heartfelt discussion, and for supporting those who serve and their families. Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education

Shoot me a message!What if you could find the perfect balance between a rigorous military career and a passion for martial arts? Join us for an eye-opening conversation with JP, the founder of Military BJJ Gees and an active-duty soldier.As he shares his experiences from Fort Drum, New York, JP opens up about the unique challenges he and his wife face adjusting to their new environment. We'll explore JP's ROTC background at the University of Alabama and delve into the financial motivations behind his decision to join the military, while also discussing his plans for the future, both in service and as a family man.Step into the world of combat sports with JP as he recounts his journey from third-grade football to the adrenaline-fueled arenas of boxing and jiu-jitsu. Learn about the physical and mental resilience needed to progress through the jiu-jitsu belts, and why competing early on is so crucial. We'll discuss the complexities of weight cuts, the discipline instilled by high school wrestling, and the transformative power of martial arts. Whether you're a seasoned practitioner or just starting out, JP's insights offer valuable lessons on the determination required to excel in combat sports.In a heartfelt segment, JP shares the poignant story that led to the creation of his jiu-jitsu gear company, aimed at veteran suicide prevention. Discover the hurdles he faced, from product issues to customer satisfaction, and how he turned a tragic event into a mission-driven business. We'll explore the importance of community support and the personal aspects of balancing entrepreneurship with family life. From the challenges of shipping costs to the joys of building customer loyalty, this episode provides a rich tapestry of stories and lessons for anyone interested in martial arts, military life, or starting a business.Instagram: @militarybjjgiswebsite: militarybjjgis.com Support the showCheck out our websitePlease Support & Donate to the Podcast: https://www.buymeacoffee.com/themorningformUSA Made socks with a Purpose. 20% off  with code: TMFhttps://www.solediersocks.com/tmfEpisode Powered By Act Now Education