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The Morning Lift

Four positive stories in four minutes. Free audio, waiting for you when you wake up. Every morning, The Morning Lift brings you four uplifting, true stories — science, progress, kindness, and quiet wonder — to start your day on the right note.

Publisher-supplied feed metadata · PodParley refreshed Sep 12, 2026 · Source feed

  1. 90

    Mid Week Lift — Wednesday, September 16, 2026

    A midweek bonus from The Morning Lift: “ASKAP J1745 — the Rosetta Stone for long-period radio transients” — one of our most-loved stories, re-read for you. Originally from our June 4 episode. Hear a new lift every morning at themorninglift.org.

  2. 89

    The Morning Lift — Wednesday, September 16, 2026

    Four positive stories to start your morning: (1) FDA takes up the first optogenetic therapy for retinitis pigmentosa; (2) Kyoto team makes brilliant white with no pigment and no PFAS; (3) Best feather from the age of dinosaurs found inside fossilized droppings; (4) California's first foster village built to keep siblings together opens in Palmdale.

  3. 88

    The Morning Lift — Tuesday, September 15, 2026

    Four positive stories to start your morning: (1) Human hearts grow new muscle cells after a heart attack; (2) A room-temperature nanolaser that could halve a computer's energy use; (3) Track and field's first Ultimate Championship compresses the sport into three nights; (4) The UN votes to replace the Mercator world map with Equal Earth.

  4. 87

    The Morning Lift — Monday, September 14, 2026

    Four positive stories to start your morning: (1) A 91-year-old just became the oldest person ever to finish the Appalachian Trail; (2) The first big trial aimed at stopping Alzheimer's before symptoms start began screening; (3) Parents who agree together to delay a child's first smartphone measurably improved child mental health; (4) Germany reached a Women's Basketball World Cup semifinal for the first time in its history.

  5. 86

    The Morning Lift — Sunday, September 13, 2026

    Four positive stories to start your morning: (1) An arthritis drug regrew hair in more than half of a 1,400-person alopecia trial; (2) Memphis broke ground on Orange Mound's first community land trust home; (3) The Lucas Museum of Narrative Art opens September 22 in Los Angeles; (4) Washington's I-90 wildlife overpass logged its 10,000th crossing with near-zero roadkill.

  6. 85

    The Morning Lift — Saturday, September 12, 2026

    Four positive stories to start your morning: (1) Denmark's largest Viking Age silver hoard turns up under a back garden; (2) Nina Simone's childhood home comes out the far side of a full restoration; (3) China's solar capacity passes its coal capacity for the first time; (4) BepiColombo begins its arrival at Mercury, carrying a question about the Moon.

  7. 84

    The Morning Lift — Friday, September 11, 2026

    Four positive stories to start your morning: (1) A 22-year-old with Down syndrome got certified to teach barre and led a class of sixty; (2) A urine test caught 92% of bladder cancers, and could replace a camera for most patients; (3) Turkmenistan plugged eight of its largest methane leaks after satellites handed over the coordinates; (4) MIT engineers built liver tissue you can deliver with a syringe.

  8. 83

    The Morning Lift — Thursday, September 10, 2026

    Four positive stories to start your morning: (1) Bats carry two separate sets of antibody genes — an arrangement never before seen in a mammal — Science/Immunology; (2) Coral probiotics work in open water for the first time, and the dead version works too; (3) A Kerala house cools itself with clay lattice, laterite and a north-south axis; (4) Sweden and Finland run trains across their northern border again after ~30 years.

  9. 82

    Mid Week Lift — Wednesday, September 9, 2026

    A midweek bonus from The Morning Lift: “Zero-waste solar desalination — University of Rochester” — one of our most-loved stories, re-read for you. Originally from our June 2 episode. Hear a new lift every morning at themorninglift.org.

  10. 81

    The Morning Lift — Wednesday, September 9, 2026

    Four positive stories to start your morning: (1) A natural enzyme just read an eight-letter DNA alphabet without being redesigned; (2) Timor-Leste eliminated trachoma, clearing the world's leading infectious cause of blindness from all of South-East Asia; (3) Six countries made their U-20 Women's World Cup debut as the tournament opened in Poland; (4) Plug-in solar panels went on sale in Britain for the first time.

  11. 80

    The Morning Lift — Tuesday, September 8, 2026

    Four positive stories to start your morning: (1) A single unexplained flash under South Dakota is physics' best dark matter hint yet; (2) Erin Brooks opened the Fiji Pro with a perfect ten and won the whole event; (3) Harvard engineers knitted a fabric that snaps between shapes and stays there; (4) Mozambique's worst flood in living memory killed nobody, and a drone class is why.

  12. 79

    The Morning Lift — Monday, September 7, 2026

    Four positive stories to start your morning: (1) Software reads an ordinary ECG and finds heart disease no cardiologist can see; (2) Half a million more English children became eligible for a free school meal; (3) Three million pounds of restaurant oyster shells are rebuilding New York Harbor; (4) The blackbird has the most pleasant song in the bird world, and the acoustics explain why.

  13. 78

    The Morning Lift — Sunday, September 6, 2026

    Four positive stories to start your morning: (1) A Milwaukee landlord found a Picasso stolen eight years ago hanging behind a door; (2) Hundreds of sea shanty bands have formed across the UK, and the audiences keep getting younger; (3) Twenty-eight farmers set slug traps for three years and built a map that halves pesticide use; (4) A near-dead sea turtle found on a Welsh beach has been flown 5,000 miles home to Texas.

  14. 77

    The Morning Lift — Saturday, September 5, 2026

    Four positive stories to start your morning: (1) Children inside London's low-emission zone are growing measurably bigger lungs; (2) Uganda's Ebola outbreak is over, closed without a vaccine; (3) US high school sports hit an all-time participation record, driven almost entirely by girls; (4) A 35-inch robot is surveying sidewalks in five US cities so planners know which to fix.

  15. 76

    The Morning Lift — Friday, September 4, 2026

    Four positive stories to start your morning: (1) FBI data shows the sharpest single-year fall in US violent crime ever recorded; (2) Physicists entangle distant qubits with no measurement and no active control; (3) First Przewalski's horse born on the central Kazakh steppe in 200 years; (4) A hundred-plus restaurants in a dozen-plus countries ran a Pay What You Can day.

  16. 75

    The Morning Lift — Thursday, September 3, 2026

    Four positive stories to start your morning: (1) FDA approves the first-ever treatment for warm autoimmune hemolytic anemia; (2) A record 40,000-plus field runs the Sydney Marathon in its second year as a World Marathon Major; (3) London's Natural History Museum reopens a gallery closed to the public since 1943; (4) Chicago opens a grant program aimed at the corner stores that are already the food system.

  17. 74

    Mid Week Lift — Wednesday, September 2, 2026

    A midweek bonus from The Morning Lift: “Science / Paleontology — Kank australis, new heron-niche raptor dinosaur from Patagonia” — one of our most-loved stories, re-read for you. Originally from our June 1 episode. Hear a new lift every morning at themorninglift.org.

  18. 73

    The Morning Lift — Wednesday, September 2, 2026

    Four positive stories to start your morning: (1) The FDA approved the first targeted therapy ever cleared for metastatic pancreatic cancer; (2) Thirty years in, Dolly Parton's Imagination Library finally has hard evidence it works; (3) California became the first state to regulate the efficiency of replacement tires; (4) A 270,000-square-mile ocean reserve around Easter Island would be run by the Rapa Nui, six votes to five.

  19. 72

    The Morning Lift — Tuesday, September 1, 2026

    Four positive stories to start your morning: (1) A protein frogs make naturally is the first thing to reverse red-tide poisoning; (2) London surgeons remove a brain tumour with AI guiding them in real time; (3) A toilet designed for astronauts is now serving 20,000 households without plumbing; (4) Nine countries pool their data to fix a research gap in women's sport.

  20. 71

    The Morning Lift — Monday, August 31, 2026

    Four positive stories to start your morning: (1) Two hurdles world records fall in one night in Zurich; (2) Light-activated eye drops restore visually guided behavior in blind mice; (3) Europe's Right to Repair directive takes effect; (4) Gravity survey finds a hidden ice reservoir under a Utah rubble slope.

  21. 70

    The Morning Lift — Sunday, August 30, 2026

    Four positive stories to start your morning: (1) Chinook salmon reclaim 88% of their lost Klamath range in two seasons; (2) FDA approves the first-ever therapy for glycogen storage disease type Ia; (3) AI finds a cheap recipe for 3D-printing a NASA rocket alloy in 40 experiments; (4) U.S. wins wheelchair rugby world title for the first time since 2010.

  22. 69

    The Morning Lift — Saturday, August 29, 2026

    Four positive stories to start your morning: (1) NASA's Roman Space Telescope launches tomorrow with a camera a hundred times wider than Hubble's; (2) An 11,000-year-old sculpture of a human riding a leopard, the first of its kind ever found; (3) Batteries have broken solar's daylight-only limit; (4) A desert plant's survival sugar just made a vaccine that doesn't need a fridge.

  23. 68

    The Morning Lift — Friday, August 28, 2026

    Four positive stories to start your morning: (1) FDA approves the first narcolepsy drug that treats the cause instead of the symptoms; (2) Virginia pays seven mentor-apprentice pairs to move a craft from one person to another; (3) A 21-year-old becomes the first woman to represent the US in welding at WorldSkills; (4) Shingles shot linked to 24% lower dementia risk in half a million older adults.

  24. 67

    The Morning Lift — Thursday, August 27, 2026

    Four positive stories to start your morning: (1) The Bayeux Tapestry's missing ending is being handed to British schoolchildren; (2) Blind tennis holds its first full World Championships in Vilnius; (3) California will require every high schooler to pass a personal finance course; (4) Ethiopian farmers replace diesel pumps with solar irrigation.

  25. 66

    Mid Week Lift — Wednesday, August 26, 2026

    A midweek bonus from The Morning Lift: “Environment / Conservation — Floreana giant tortoise returns” — one of our most-loved stories, re-read for you. Originally from our June 10 episode. Hear a new lift every morning at themorninglift.org.

  26. 65

    The Morning Lift — Wednesday, August 26, 2026

    Four positive stories to start your morning: (1) A Norfolk farm field became a species-rich wildflower meadow with nobody sowing a seed; (2) UT Dallas cuts the slowest step in 3D-printed zirconia crowns from 100 hours to under 30 minutes; (3) AI decodes the DNA "initiator," the start signal in about 60% of human genes; (4) Lynn teenagers are painting the murals they designed onto four-story walls.

  27. 64

    The Morning Lift — Tuesday, August 25, 2026

    Four positive stories to start your morning: (1) Kate Douglass breaks the 50m freestyle world record twice in a single day; (2) World's largest all-electric aircraft completes its first flight on about $5 of electricity; (3) UK maternal RSV vaccine halves newborn intensive care admissions in its first full year; (4) Greenland shark retinas show almost no aging after four centuries.

  28. 63

    The Morning Lift — Monday, August 24, 2026

    Four positive stories to start your morning: (1) LiDAR survey triples the known size of an Amazonian civilization; (2) Caltech gets fiber-grade optical performance onto a silicon chip; (3) Porto makes public transport free for residents; (4) Italy's art squad recovers stolen Renoir, Cézanne and Matisse.

  29. 62

    The Morning Lift — Sunday, August 23, 2026

    Four positive stories to start your morning: (1) A Johns Hopkins vaccine taught 18 of 20 high-risk patients' immune systems to hunt pancreatic cancer before it forms; (2) An 18-year-old ranked 92nd with no full-time coach beat the 14th seed at badminton's World Championships; (3) A fisherman survived 15 days in a flooded Mexican cave in an air pocket, and the search never stopped; (4) Livermore crushed diamond past Neptune-core pressures, fixed a 1,000-degree error, and may have tripled fusion's ceiling.

  30. 61

    The Morning Lift — Saturday, August 22, 2026

    Four positive stories to start your morning: (1) Minnesota's breeding duck population jumped 63% in a year the wetlands didn't improve; (2) An intact 4,000-year-old "enigmatic tablet" came out of a Bronze Age site near Lake Garda; (3) Silver nanoparticles cut DNA more precisely than the enzymes biologists have used for 50 years; (4) 58 rehabilitated wild animals were released back into a Philippine protected landscape.

  31. 60

    The Morning Lift — Friday, August 21, 2026

    Four positive stories to start your morning: (1) Cement kilns could be run backward to pull carbon out of the air; (2) A magnetar delivers the strongest evidence yet that empty space isn't empty; (3) Little League World Series opens with twenty teams and two girls on the field; (4) Italian sanitation crew digs through a full garbage truck to recover a million-euro lottery ticket.

  32. 59

    The Morning Lift — Thursday, August 20, 2026

    Four positive stories to start your morning: (1) Finland and Sweden restored cross-border passenger trains after 38 years; (2) Treated polyethylene and polypropylene biodegraded in soil in under a year; (3) The first public nature library in the US opened in Colorado; (4) Brain scans showed dogs distinguish specific human facial emotions.

  33. 58

    The Morning Lift — Wednesday, August 19, 2026

    Four positive stories to start your morning: (1) A dime-a-day heart drug from the 1700s cut hospitalizations by 25%; (2) Canada beat the USA 27-20 for flag football world gold and the sport's first Olympic place; (3) AI is reassembling the Oseberg Viking ship textiles — and found a join specialists missed — Culture/Museum Conservation; (4) Two Wendy's franchise owners paid a shift manager's tuition — he starts at Yale this fall — Community/Generosity.

  34. 57

    The Morning Lift — Tuesday, August 18, 2026

    Four positive stories to start your morning: (1) Three-drug regimen clears HIV in newborn primates with no rebound; (2) Sloan Digital Sky Survey DR20 releases 3 million spectra, free and usable; (3) Prairie Creek restoration doubles young salmon growth and ocean survival; (4) At 97, a doctor keeps a promise and coats his great-granddaughter.

  35. 56

    The Morning Lift — Monday, August 17, 2026

    Four positive stories to start your morning: (1) Lani Pallister beat Katie Ledecky in the 400 free at Pan Pacs; (2) First cyclic quantum heat engine built in a superconducting circuit; (3) Estrogen-only hormone therapy linked to fewer Alzheimer's hallmarks in brain tissue; (4) The Last Museum indexes ~5 million artworks across 4,903 museums.

  36. 55

    The Morning Lift — Sunday, August 16, 2026

    Four positive stories to start your morning: (1) The adult brain rebuilds tissue it was never supposed to replace; (2) A soft robot hand out-maneuvers the human hand; (3) Fossils suggest our mammal ancestors gave birth to live young; (4) A prescription app measurably improves life with MS.

  37. 54

    The Morning Lift — Saturday, August 15, 2026

    Four positive stories to start your morning: (1) Professional women's baseball returns to an American field for the first time since 1954; (2) NASA's 'Big Bang' power maneuver buys Voyager 2 another year of science; (3) A monsoon gives the Great Barrier Reef its first real bleaching reprieve in years; (4) Wool-derived keratin regrows bone better-aligned than the standard scaffold.

  38. 53

    The Morning Lift — Friday, August 14, 2026

    Four positive stories to start your morning: (1) New "SS-H2" stainless steel survives the electrolyzer and could cut green-hydrogen material cost ~40x; (2) India crosses 300 GW of non-fossil power capacity, past 60% of its 2030 goal; (3) Nearly 100-year-old Herron's Crown Theater reopens as a community theater in Collinsville, OK; (4) Miltiadis Tentoglou wins a 4th straight European long-jump title (8.44 m), most successful in event history.

  39. 52

    The Morning Lift — Thursday, August 13, 2026

    Four positive stories to start your morning: (1) First-in-class narcolepsy drug oveporexton wins FDA approval; (2) Brazil's Amazon deforestation falls to lowest since 2013; (3) Tate Taylor's sprint double and a U20 relay world record in Eugene; (4) 13-year-old Zac Waters 3D-prints a custom wheelchair for a toddler.

  40. 51

    Mid Week Lift — Wednesday, August 12, 2026

    A midweek bonus from The Morning Lift: “Superconductivity record at 151K, ambient pressure” — one of our most-loved stories, re-read for you. Originally from our May 29 episode. Hear a new lift every morning at themorninglift.org.

  41. 50

    The Morning Lift — Wednesday, August 12, 2026

    Four positive stories to start your morning: (1) FDA approves Tudriqev, a living virus that turns melanoma tumors against themselves; (2) A near-extinct Amazon language, Taushiro, gets a formal revival; (3) The surprise comeback of 2026 is the compact disc; (4) Michaela Walsh becomes first boxer to win four Commonwealth Games medals.

  42. 49

    The Morning Lift — Tuesday, August 11, 2026

    Four positive stories to start your morning: (1) A Queens basketball court that swallows 330,000 gallons of floodwater; (2) Ma Rainey's buried notes recovered a century later; (3) Quantum entanglement sent 62 km over ordinary overhead fiber; (4) A Spokane bootmaker outfitting wildfire crews for free.

  43. 48

    The Morning Lift — Monday, August 10, 2026

    Four positive stories to start your morning: (1) A bean-grown chewing gum stripped up to 93% of HPV from patients' saliva in lab tests; (2) Chelsea Gray won one WNBA game with back-to-back buzzer-beaters; (3) A Green Bay home-repair program drew record demand from neighbors; (4) Bison and fire are rebuilding an Illinois prairie, and the birds are returning.

  44. 47

    The Morning Lift — Sunday, August 9, 2026

    Four positive stories to start your morning: (1) Colossal 2,500-year-old marble statue unearthed at ancient Sardis; (2) Scientists identify the brain cells that sustain motivation; (3) Compressorless hydrogen turbine runs 303 seconds and makes electricity; (4) D.C. reading pilot posts 54% more growth for students furthest behind.

  45. 46

    The Morning Lift — Saturday, August 8, 2026

    Four positive stories to start your morning: (1) A hidden magma reservoir the size of a country is mapped beneath Tuscany; (2) A complete early Christian monastic complex is uncovered in Upper Egypt; (3) A new 3D-printing method makes tungsten carbide tools harder with less raw material; (4) Stanford names the "ruptoblast," an immune cell that explodes to kill invaders.

  46. 45

    The Morning Lift — Friday, August 7, 2026

    Four positive stories to start your morning: (1) A bionic eye implant that restores central vision just cleared Europe; (2) Finland's town-scale sand battery cut heating emissions 70%; (3) A Czech axewoman set two world records at the Lumberjack World Championships; (4) A 64-year-old qualified as a nurse, studying alongside his own son.

  47. 44

    The Morning Lift — Thursday, August 6, 2026

    Four positive stories to start your morning: (1) Japan hits 90% lithium recovery from dead EV batteries; (2) Autonomous AI eye-scans deliver a verified diagnosis at the pharmacy in about a minute; (3) Why cancer cells and viruses go invisible to the immune system; (4) Two poisonous plants give up the recipe for a promising medicine.

  48. 43

    Mid Week Lift — Wednesday, August 5, 2026

    A midweek bonus from The Morning Lift: “Sunlight-powered quantum photon pairs” — one of our most-loved stories, re-read for you. Originally from our May 20 episode. Hear a new lift every morning at themorninglift.org.

  49. 42

    The Morning Lift — Wednesday, August 5, 2026

    Four positive stories to start your morning: (1) Global hunger falls below 8% for the first time since the pandemic; (2) Micronesia's internet access jumps twentyfold after its telecom monopoly ends; (3) Heat pumps are on the verge of becoming America's default home HVAC; (4) An Atlanta dad's weekly library trip grew into the 'Library Dads'.

  50. 41

    The Morning Lift — Tuesday, August 4, 2026

    Four positive stories to start your morning: (1) Laser scans reveal a lost Amazon civilization of up to three million people; (2) Australia's citizen 'Bug Hunt' passes one million observations and catches invasions early; (3) The American oystercatcher climbs back while other shorebirds fall; (4) Oakland opens a free library that lends sports gear so no kid is priced out.

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ABOUT THIS SHOW

Four positive stories in four minutes. Free audio, waiting for you when you wake up. Every morning, The Morning Lift brings you four uplifting, true stories — science, progress, kindness, and quiet wonder — to start your day on the right note.

HOSTED BY

The Morning Lift

Produced by Thomas Kristensen

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Frequently Asked Questions

How many episodes does The Morning Lift have?

The Morning Lift currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Morning Lift about?

Four positive stories in four minutes. Free audio, waiting for you when you wake up. Every morning, The Morning Lift brings you four uplifting, true stories — science, progress, kindness, and quiet wonder — to start your day on the right note.

How often does The Morning Lift release new episodes?

The Morning Lift has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Morning Lift?

You can listen to The Morning Lift on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Morning Lift?

The Morning Lift is created and hosted by The Morning Lift.
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