PODCAST · health
The Movement Therapy Podcast
by Adam Cannella
In this podcast, I interview local Adelaide experts to help you change the way you eat, drink, think and move to help you return to the gym and stay there.If you're down and out with an injury, had surgery, or had a long break from lifting you won't want to miss not one episode!
Episodes
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Know Your Limits with Exercise and Life | Glen Lomman | The Movement Therapy Podcast | #05
Glen Lomman is the owner of Brighton Group Fitness & PT. His love for health, fitness & living a long life with no regrets came from his own health struggles as a teen which he kept battling into his young adult life. It all changed when he hit a point of rock bottom after the passing of two…
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Adult Gymnastics (How to Return and Start) | Andrew Cordery | The Movement Therapy Podcast | #04
Andrew is the director of Alpha Gymnastics, a small gymnastics club operating out of Ascot Park Primary School in which he runs both kids and adult gymnastics programs. Andrew has completed Bachelor's degrees in Education and Applied Science and is an Advanced Silver Gymnastics Coach. He is also…
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Preventing Sports Injuries | Miroslav Miki Trbovic | The Movement Therapy Podcast | #03
In the third episode of The Movement Therapy Podcast, I speak with the Owner of Australian Atheltic Centre (Adelaide) and Exercise Physiologist Miroslav Miki Trbovic. Having worked at various private gyms and sporting organisations early in his career, including Norwood FC of the SANFL, Miki knew...
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Habit Stacking for Diet and Exercise | Chris Sedsy Seddon | The Movement Therapy Podcast | #02
In this episode I speak with Adelaide based PT Chris Sedsy Seddon. A competitive bodybuilder (Men's Physique) and powerlifter who as a teenager, had always aspired to become a musician or join the fitness industry. Chris, who was always active in team sports, found a love for resistance training...
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Pain to Human Performance | Michael Mojo Johnson | The Movement Therapy Podcast | #01
In this episode of The Movement Therapy Podcast, I speak with Australia's premier Mental Performance Coach (Adelaide) Michael Mojo Johnson. Michael’s story is an example of how anybody can overcome obstacles in their life and achieve what they want. Plagued with learning difficulties, depression,...
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ABOUT THIS SHOW
In this podcast, I interview local Adelaide experts to help you change the way you eat, drink, think and move to help you return to the gym and stay there.If you're down and out with an injury, had surgery, or had a long break from lifting you won't want to miss not one episode!
HOSTED BY
Adam Cannella
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