PODCAST · society
The Mr. Consistent Shake Up Podcast
by Mr.Consistent
The Shake Up is a podcast where we shake sh*t up and have a good time! We invite like minded guests to join us in our studio to discuss their own journey as well as all things culture, business and lifestyle! Hosted by one of the Co-Founders of Mr. Consistent, Jarrad Bell.SH*T THATS FRESH!
Episodes
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Cocktail of the Week by Mr. Consistent | Bitta Fruit
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Woo Girl
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Pineapple Express
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Spicy Boy
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Passionfruit Rum Sour
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Sweet Seduction
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Morning Lunch Sour
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Spicy Eddie
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Spicy Peach & Pineapple Martini by Mr. Consistent
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Flower Box
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Sticky Date Espresso Martini
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Rhonda's Sunrise
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Berry Kiss
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Spiced Pineapple Sours
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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047. Would You Rather | Big Sister Edition
This week on The Shake Up Podcast - Host Sarah takes Podcast Producer Kersten through a few rounds of The Shake Up Card Games by Mr. Consistent. This isn't your typical card game, It's the Never Have I Ever and Would You Rather edition. The girls get honest, wild and have a laugh while getting…
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Cocktail of the Week by Mr. Consistent | Chilli Coco Watermelon Margarita
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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046. Chantelle Otten | Digesting sexology with award winning author and sexologist
This week on The Shake Up Podcast Chantelle Otten joins us to speak about all things sex, relationships and mental health. Chantelle Otten is an award winning author of 'The Best Sex You Never Had' and a successful Psycho-Sexologist based out of Melbourne, Australia. Chantelle brings ease and...
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Cocktail of the Week by Mr. Consistent | Breakfast Martini
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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045. Matt Srama | From the NRL to Gold Coast's number one Buyers Agent
Matt Srama is an Australian former professional rugby league footballer who played for the Gold Coast Titans in the National Rugby League up until the age of 26. Unfortunately the talented football star was forced to hang up his boots at a young age due to a knee injury. Although many…
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Cocktail of the Week by Mr. Consistent | Sangria Spritz
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week by Mr. Consistent | Blood Orange Gin Sour
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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044. Alli Simpson | Navigating a career and life while growing up in the entertainment industry
This week on The Shake Up Podcast we have the most fabulous, down to earth, Aussie gal who has lived 1000 lives at the ripe age of 24; Miss Alli Simpson! Alli comes from a well-known Gold Coast family who have a plethora of talent and tricks up their sleeves. From a young age Alli and her family...
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Cocktail of the Week by Mr. Consistent | Passionfruit and Vanilla Martini
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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Cocktail of the Week with Mr. Consistent | Stitch Up Colada
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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043. Ange Simson | Your personal guide to health and wellness through The Gratitude Project
This week on The Shake Up Podcast we have Ange Simson! Ange is the founder of 3 incredible projects being The Gratitude Project, Gratitude Gang and the Health Hub. Ange's main objective is to help facilitate health, happiness and balance through the practice of manifestation, knowledge and deeper...
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Cocktail of the Week with Mr. Consistent | The Hot Date
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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042. Mitch Third | Mindset hacks, manifestation and scaling businesses as a young entrepreneur
This week on The Shake Up Podcast Mitch Third joins us to discuss everything from mindset hacks, manifestation and the scale up of multiple businesses all while in the public eye. Mitch Third is a retired Rugby player who had high hopes in going to the big leagues but ended up turning down a pro...
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Cocktail of the Week with Mr. Consistent | Lyre's x Cosmo Mock-tail
Welcome to Cocktail of the Week where you will find the latest, must-try cocktail recipes by Mr. Consistent! We will give you an exact play by play as to the ingredients you will need and the best way to consistently shake up great cocktails! Mr. Consistent is the original premium Cocktail Mixer,...
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041. Billy Barker | Do's and Don'ts of Tiktok, dating without judgement & genderless fashion
This week on The Shake Up Podcast our guest is young and full of fire but also has a certain zest for life when it comes to who he is as a person, and the types of people he attracts into his life. Welcome the genderless clothing guru and tiktoker; Bill Barker! Bill delves into his childhood and...
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040. Emma Chen | Paving the way for future makeup artists through Emma Chen Artistry
This week on The Shake Up Podcast Emma Chen from Emma Chen Artistry. Emma Chen truly is the epitome of 'say yes and figure it out later' as she followed her intuition that led her passion into her full time career. Emma's love for hair and makeup sprouted from a young age where she worked as a…
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039. Brok Neilson | Your NFT Crash Course
As you may have heard, Mr. Consistent tried to market a new product as air (yes air) this passed April Fools. For those who bought into the 'joke' were rewarded with their very own Mr. Consistent NFT and landed a spot in the exclusive Mr. Consistent Cocktail Culture Club; But not without the help...
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038. David Subritzky | Life advice and chatting sh*t with 'The David'
This weeks episode of The Shake Up Podcast features raw conversations being somewhat wise and downright hilarious! Anyone ever heard of 'The David'? David Subritzky was a contestant on the latest season of 'I'm a Celebrity, get Me out of here' where he played the role of a fake celeb under the...
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037. Ellen Weigall | How Baby Pink Gin was founded by women, for women!
This weeks episode of The Shake Up Podcast features Ellen Weigall. Ellen had founded Baby Pink Gin with little to no experience in the spirits industry out of her growing frustration through the market of gins only adhering to the male audience. Before Baby Pink Gin there were limited gin spirit…
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036. Georgie Stevenson | Female empowerment through Naked Harvest, Rise & Conquer and motherhood
This week on The Shake Up Podcast Georgie Stevenson! Georgie classifies herself as a modern woman following her heart and her passion for positively changing the lives of her following. Presently Georgie would be recognised as an Australian social media powerhouse who has turned her love for...
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035. Davina Rankin | From motherhood to the jungle
This week on The Shake Up Podcast we have a face who can be recognised for her many features on reality TV; Davina Rankin! Davina is a new mother who has found her niche in creating holistic children's books 'Mindful Moo' where she delivers special words for little people. With her previous...
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034. Thessy & Yiota | The besties behind the fashion empire Sabo Skirt
This week on The Shake Up Podcast Thessy Batsinilas and Yiota Kouzoukas join host Jarrad Bell to chat all things business related through their venture in starting Sabo Skirt. These two besties started out in pursuit of a fashion blog that quickly turned into the fashion empire they now run…
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033. Bianca Elouise | Creator of Myra Swim and making the Forbes 30 under 30 list
This week on The Shake Up Podcast Bianca Elouise joins on the mic to give some insight into the humble beginnings of Myra Swim. Bianca started her swimwear empire through witnessing a gap in the market for simplistic silhouette's that naturally complimented the female figure. Myra swim quickly…
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032. Top 10 moments of The Shake Up through 2021
This week on The Shake Up Podcast we did something slightly different. 2021 was our official launch of The Shake Up Podcast and what better way to celebrate that than by bringing back our favourite moments from our favourite episodes! This episode is full of belly laughs, business chats and all...
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031. Co-founders of Mr. Consistent | What 2021 taught us
This week on The Shake Up Podcast the 3 co-founders of Mr. Consistent discuss their wild ride throughout the year of 2021. Jarrad Bell, Jeremy Davidson and Michael Sebire as you know are the 3 masterminds behind the premium hand crafted cocktail mix that has taken Australia by storm. The trio…
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030. Lexy Thornberry & Tayla Mellington | Love Islands hot, but the tea is hotter
This week on The Shake Up Podcast we have two of the Love Island Australia season 3 contestants; Lexy Thornberry and Tayla Mellington. You heard it here first! For the first time since the show has aired, the girls join together and bring the gossip. Filling us in on what really goes on behind…
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029. Emma Claiir | Breaking the stigma around social media influencers & life through Lockdown
This week on The Shake Up Podcast Emma Claiir joins host Jarrad Bell on the mic all the way from Sydney! Emma is a social media influencer that provides all the details surrounding bold career moves, questionable tattoos that sent her viral, postponing a wedding due to covid and life in Sydneys...
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028. Teagan Mcleod | From intern to head fashion designer of VRG GRL
Started from the bottom now we're here! This week on The Shake Up Podcast we have someone who has literally started from the bottom as an intern and worked her way to the top! Teagan Mcleod explains how she worked her way through the fashion industry to now being the head of fashion design at the...
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027. Jesse Allen | Taking fashion photography international with Burnt Breakfast
This week on The Shake Up Podcast we have Jesse Allen aka Burnt Breakfast! Jesse is a photographer born and bred on the Gold Coast who has quickly made a name for himself across the globe as a fashion photographer! Burnt Breakfast comes as a package deal with his wife Pixie where they took the…
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026. Kyle & Hayley | How to create a full time role out of content creation and travel
This week on The Shake Up Podcast our guests are Kyle Hunter and Hayley Anderson; Better known as the wanderlust influencers taking the world of travel and content creation by storm. Kyle and Hayley are a young couple who have inspired their online audience through their social media as travel...
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025. Ellie Hopley | The artist behind SHUTURP and expressing emotion through art
This week on The Shake Up Podcast Ellie Hopley joins Jarrad on the mic to discuss all things art, experience and how her brand SHUTURP began. Ellie has a special type of bond with her fans that some artists can only dream of creating. She explains how current feelings, emotions and situations in...
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024 257 Collective | Getting to know NRL's Kalyn Ponga, Connor Watson and Mat Croker.
This week on The Shake Up Podcast the boys from 257 Collective join host Jarrad Bell on the Mic. 257 Collective is a combination of 3 of NRL’s youngest and finest; Kalyn Ponga, Connor Watson and Mat Croker. Covering all things from future endeavours, personal branding and life as an NRL player.…
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023 Lakota Johnson | The boy with the smile on TikTok fame
This week on The Shake Up Podcast we have Lakota Johnson aka the boy with the smile. Lakota chats about all things modelling, acting and his journey through his mega TikTok stardom. with the world of TikTok still being somewhat new, its incredible to hear about the moves Lakota had made to create...
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022 Shu Shu Funtanna | Life as a drag queen ft. newest queen; Margaret-Rita!
This week on The Shake Up Podcast we have not one, but two of Australia's Drag Queens joining us; ShuShu Funtanna and Margaret-Rita! ShuShu is a Brisbane based queen that talks us through her journey before drag, the transition into her drag career as well as show etiquette that the Queens of the...
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021 Hope D | From Ice Cream Free-styles to Happy Hangovers with aspiring LGBTQ+ Musician
This week on The Shake Up Podcast we have one of Brisbane's youngest, aspiring artists; Hope D. Hope shares her insight and experience on her personal journey within the LGBTQ+ community as well as her success as an emerging musician. Recently releasing new music with artists as big as G-Flip,...
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020 Jessica 'Red' Stewart | Behind the Label for Love with Junior Graphic Designer of Mr Consistent
This week on The Shake Up Podcast we have one of Mr. Consistent's very own on the mic! Jessica Stewart aka 'Red' is the junior graphic designer at Mr. Consistent and the artistic talent behind the 'Label for Love'. Red chats with Host Jarrad about her own personal journey within the LGBTQ+...
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ABOUT THIS SHOW
The Shake Up is a podcast where we shake sh*t up and have a good time! We invite like minded guests to join us in our studio to discuss their own journey as well as all things culture, business and lifestyle! Hosted by one of the Co-Founders of Mr. Consistent, Jarrad Bell.SH*T THATS FRESH!
HOSTED BY
Mr.Consistent
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