The Mr. Frost Experience

This is the continuation of soft skills with a focus on decision making. Something all leaders need to be aware of.

We will dive into soft skills that are essential in the work environment. What are they and how does communication require skills?

I love conspiracy theories. They are fun to listen to especially to impassioned believers of the theory!

Fall is going to be awesome! I know it. This podcast is a reminder of this very fact!

What is happening when you have an influenza infection? Having some knowledge about the response is important in dealing with the flu.

What are these terms related to disease, viruses, bacteria? What is happening here? This is just a quick lesson on these essential ideas in this crazy time.

This is a super amazing opportunity to learn about a friend of mine that is connected to youth in the region. Kramer Payne is the youth pastor at Generation Church.

The Wind of Change is about the change in Eastern Europe. An amazing change needed.

Powerful learning moments are life defining and real. Find out more about powerful learning moments in this latest podcast!

We often hear about cliques as a negative. I refute that in this podcast! This is my take of how people need to affiliate and become part of a group.

Have you ever been part of a group and was frustrated that the best ideas were never brought up or eve considered? This is a discussion on critical and creative thinking and how they function within a group.

Simon Sinkek is a leadership thinker and discusses the idea of the Golden Circle and focusing on the Why.

Leadership is an important quality that we need in our communities and our schools. What is leadership and how does it differ from managing?

This is my take on cooking vegetables. Veggies are delicious but that was not always true for me.

This is a podcast on the iconic figure, Bruce Lee. There is so much to learn about Bruce Lee and his life, this is a small slice of the incomperable legend.

For the 30th podcast, I am bringing in Tate Mcreynolds, a senior student at GHHS. She is a great person and I cannot wait for you to get to know this amazing person!

Many of you may not be thinking of cooking that perfect steak, but I bet one day youwill want to know how to cook simply, allowing the food itself to speak for itself on a plate.

This is the story of how The Ultimate Fighting Cahmpionship changed the martial arts world.

I love to cook. Cooking made simple is fun and easy. Today you will learn how to cook a simple dish via this podcast!

One key to my success as a martial artist was visualization. How does it work? How may I use it to enhance other aspects of my life?

Kyle Nobach is a former student of mine who is quite remarkable. He is a coach, mentor and leader. I know you will love this podcast!

This is a huge shout out to Kobe Greenawalt! I play each piece he created for The Mr. Frost Experience. You can find Kobe's music on Spotify with the title of Gato Blanco!! Give it a listen and I know you will appreciate his music.

The story behind the Channel Scablands of Eastern Washington is an amazing story and I hope you appreciate. I fell in love with this part of the state of Washington because of its epic catastrophic story.

May 18, 1980, my mothers birthday and the day Mt. St. Helens blew!

I live in a beautiful part of the world. What are some of my favorite experiences with nature? Here is my take on forests!

Sebastian Toglia is a 2019 graduate of GHHS. He is completing his first year at Washington State University. We are checking in and see what he can help students considering their future.

What is your favorite movie of all time? That is a common question I get in the lunchroom. So here it is!!

This 2 part series on music and devices is wrapping up with the idea of MP3 Audio Files. I hope you enjoy!

The history of music devices is a fascinating topic. I hope you enjoy the history of such devices.

It is official, schools are shut down and the order to stay in has been continued until May 4th. In times like these, we need to be resilient. What is that? How can we enhance it? You will learn about this topic in this episode of The Mr. Frost Experience.

What is servant leadership? The person I have invited onto this podcast is a terrific example of servant leadership. Jeremy Simler is a leader with a skill I admire. Enjoy this topic on how to lead and serve at the same time!

What is the deal with dreams? Why can't we remember them? Here is a fun topic about dreams.

Generation X is my generation. This generation influenced the music of the time coming directly out of the Pacific Northwest! I can't wait to tell the story of the genre of music and its influence around the world.

Wanna have faster hands for your sport? Learn to juggle. In this episode I share ways I improved myself to become better as a martial artist.

Here are some simple strategies to ease anxiety. It takes practice so know that you will get better at this over time!

This podcast emphasizes why we are seeing an increase in anxiety. Trying to put our minds around it will empower us versus be lead to fear. Part 2 of a 3 part series.

This is an episode that I have been wanting to cover and that is fear and anxiety. This two part episode is defining what fear and anxiety are and how anxiety may limit our potential.

This podcast is to bring topics that I normally have in the lunch room. This is a fun discussion and I hope you enjoy Mr. Landram as my first guest.

What does learning look like in this time of staying at home? There will be important topics and content that will be taught. This could be a fun time to learn material.

This is a podcast of what Governor Jay Inslee is asking us as a state to do to prevent the spread of CORVID-19. These are remarkable times. Take a listen and know we will get through this time together.

Thank you for the great feedback on this podcast. I hope you like this podcast about music that influenced my life. The topic was inspired by a student that wanted to know about my musical influences as a kid. This podcast is really designed to allow for us to have the conversation about topics I have daily in school. That is why I love being a school leader! Wide Awake is the title of this one and it is about the first band that I knew was my band.

Everyone has a coming of age story. I am going to share mine while I was a 7th grade aged student. I hope to hear from you through email on [email protected].

Thank you Kobe Greenawalt for making the new music for the podcast! You are awesome. Today's podcast discusses the idea of positive intent. We need more of it! Learn more and I know it will be awesome. Kobe's music may be found on Spotify with the band name of Gato Blanco! Check it out!