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The Munay Creations Podcast

by Gabriela Sierra

Hi all! Gabriela here :) Twin-Cities based artist chatting my way through life while holding space for others too! Join in on the conversations about mindfulness, art, culture, and more!

Publisher-supplied feed metadata · PodParley refreshed Mar 22, 2026 · Source feed

Episodes

  1. Belonging, Together: Episode 9. Isabella Pizano, Plants, Food, Farmworkers, and Nails!

    *excuse the background noises, we were recording outside!!* Join Isabella and I on the last episode of the Belonging, Together podcast series. We dive into our experiences with food and the closeness of it to our communities. Isabella is also the owner of two businesses! She sells plants from of...

  2. Belonging, Together: Episode 8. Chrystal Otundo, Art, and Can’t Forget the Kids.

    Getting to chat with Chrystal was such an honor. Check out the organization she started, Can’t Forget the Kids, in Minneapolis through their website and instagram! Webpage: https://www.cftk.org/ IG: https://instagram.com/cantforgetthekids?igshid=14sp4pmcayhtn

  3. Belonging, Together: Episode 7. Minh-Tu, Hawai’i Living, and Cultural Differences.

    Hi all! Minh-Tu tuned in all the way from Hawai’i! We chat about how her life is there and cultural shifts we have experienced while traveling :)

  4. Belonging, Together: Episode 6. Radhika Edpuganti and Micro-aggressions.

    In this episode, Rads and I share a little about micro aggressions, how they feel, what they’ve looked like for our immigrant parents, and more!

  5. Belonging, Together: Episode 5. A’nia Rae, Teaching, and Identity.

    A’nia, the most eloquent speaker, talks about her experience being a first year teacher in the Minneapolis district. Listen to us chat about identity and how we define it through a greater lense, other than race/ethnicity.

  6. Belonging, Together: Episode 4. Maria Xiong, Mindfulness, Health, and Joy.

    Join Maria and I as we talk about the Mindfulness-Based Stress Reduction class we took and how that has applied to our life through COVID. We also discuss change, joy, and health. CW: body image and weight gain.

  7. Belonging, Together: Episode 3. Yoli, Dance, and Art!

    Join me and Yoli as we chat about dance and art as our passions! Check out her dance podcast PODechat!

  8. Belonging, Together: Episode 2. Jess Yang, Beauty, and Tik Tok.

    Join Jess and I as we discuss beauty standards and how that’s impacted us in good and bad ways as we continue growing!

  9. Belonging, Together: Episode 1. Mesa Laroque, beading, and powwows.

    Welcome to the first episode in the Belonging, Together series! Featuring Mesa Laroque as she talks about her beadwork and powwow dancing. Check out her artwork here: https://twitter.com/mesalaroque?lang=en

  10. Munay Creations: what, who, and why

    Hello and thank you for being here! My name is Gabriela, an artist from the Twin Cities area. Mostly here to share my experience and hold space for others too! This episode is an introduction to me and my art. I have an upcoming exhibition ‘Belonging, Together’ of 15 portraits of womxn of color...

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ABOUT THIS SHOW

Hi all! Gabriela here :) Twin-Cities based artist chatting my way through life while holding space for others too! Join in on the conversations about mindfulness, art, culture, and more!

HOSTED BY

Gabriela Sierra

CATEGORIES

Frequently Asked Questions

How many episodes does The Munay Creations Podcast have?

The Munay Creations Podcast currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Munay Creations Podcast about?

Hi all! Gabriela here :) Twin-Cities based artist chatting my way through life while holding space for others too! Join in on the conversations about mindfulness, art, culture, and more!

How often does The Munay Creations Podcast release new episodes?

The Munay Creations Podcast has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Munay Creations Podcast?

You can listen to The Munay Creations Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Munay Creations Podcast?

The Munay Creations Podcast is created and hosted by Gabriela Sierra.
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