PODCAST · health
The Namaste Podcast
by The Namaste Podcast
Self Love Self care Motivation Meditation Chakra alignment
Episodes
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The little WINS
Enjoy the journey and the little wins that make up the big one !
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Ending of 2023
Recap your life , process 2023
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Boundaries
Setting boundaries is a MUST!!
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My mental health is off !!
My mental health has been off for a while and I am doing the work to bring it back
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Kids motivation
Today , I welcomed my two first kids guest on the podcast with positive energy.
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444 Affirmations
Daily affirmations will bring more abundance into life
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Life is good
Life is good and relaxing
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Holistic Health
Listen to your body
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Take care of Self
Listen to your inner soul and take care of self .
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Growth
We are growing y’all!!!! 4 platforms now 🙏🏼🧘♂️ Namaste
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Namaste
Close your eyes , tilt your head and listen while trusting the universe NAMASTE
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#1 HAPPINESS
happiness is key , go do what makes you happy :)
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Faith Thursday
Faith and spiritual journey goes hand in hand
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Bet on yourself
Believe in yourself entertain your beliefs train your thoughts !
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Don’t give up!
Reach for any goal
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Trust the universe
Trusting the universe is another form of trusting your inner soul, your higher power.
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Nightly check in
Just checking in guys :)
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Protective crystal affirmation
These affirmations are for protection to your mind, body and soul !
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Love
Love is important in everything we do
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Weekend check IN
How was the weekend?
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Ask-Affirmation
Doing the ask affirmations will help manifest and attract what you want more than statement affirmation, please look for results !
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Soul irritation
If you can feel soul irritation REMOVE!
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Mental health Sundays
Peace and prosperity
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Day by day
Taking one day at a time
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How I started my spiritual journey
This is how I started my journey
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444 Affirmations
Listen to Monday morning before work affirmations to get your day started
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Nature will always win
Nature is the medicine to mental health
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Gratitude flower
Go out and enjoy nature it’s the best medicine for mental health I promise you 🙏🏼
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Saturday afternoon motivation
Saturday afternoon motivation
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Mind, body and soul
Come take a walk with me through my updated journey
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Musicals
Healing vibrations and HZ
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Transition Affirmation
Affirmations will guide you in the right direction.
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Confused venting
Sharing my journey through new changes
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Night light
Welcome back guys!! New podcast dropping 🔥
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Nightly Affirmations REM sleep
Night affirmations will help restore body , mind and soul for the next morning . Namaste
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Support 333!
Family support and check in are important during a journey :)
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Abundance lies within
Take a step back to listen to your heart and listen to what it’s trying to explain to you with abundance surrounding your life take heed
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Instrumental meditation
Just zone out and listen and feel and hear what you experience. Excuse the dog lol
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Earth Day
Take a step back and look at nature also sorry for the cut off guys lol
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Birthday Chakra Balance
528 balance HZ
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Blessed and highly resilient
Thank you for the support everyone big or small !!!!
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Passion Vs career
What is your passion? Are you living or just existing ?
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Nature 444
Go out and enjoy life, nature and the universe. Release stress and anxiety.
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I wish you all JOY
Be calm, be cool, be collective- Namaste
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Depression is temporary
How do you deal with mental health? What is your go to for a self-reset?
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The poll is up for the GIFT GIVEAWAY
hey everyone please rate the poll and I will pick a lucky winner to receive a gift zelle, cash app etc..
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GIFT GIVEAWAY
stay tune for a gift giveaway price for all the support
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We reached CANADA 🇨🇦
What is a spiritual journey Q & A
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Count your blessings
Let’s start counting the things we do HAVE and not focus on the things we DONT have .
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Wednesday morning affirmations
Let’s get these before work positivity in
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