The Natural State with Dr. Anthony Gustin
by Dr. Anthony Gustin
Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.
Episodes
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202: East Forest - The Healing Power of Music
East Forest is a multidisciplinary artist, producer, and ceremony guide known for his genre-blending music combining ambient, neoclassical, avant-pop, and electronic sounds. East Forest and Anthony discuss the integral role of music in the human experience, particularly in the context of...
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201: Charles Duhigg - Becoming a Supercommunicator
Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author. He chats with Dr. Anthony Gustin about the science of "Supercommunicators." According to Charles, Supercommunicators have unlocked the secret language of connection. This one trait makes them more successful in all…
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200: Eric Edmeades - Closing the Evolution Gap
Eric Edmeades is a globally recognized authority in health, practical psychology, and behavioral transformation. He chats with Dr. Anthony Gustin about closing the "Evolution Gap." For the past 15+ years, Eric has made extensive trips to live with the Hadza Tribe of Tanzania, one of the few...
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199: Dr. Gabrielle Lyon - Muscle-Centric-Medicine for Longevity
In this episode, Dr. Gabrielle Lyon chats with Dr. Anthony Gustin about Muscle-Centric-Medicine®. With her background in family medicine, geriatrics, and nutritional science, Dr. Lyon discovered that optimizing your health starts by focusing on the biggest organ in your body: skeletal muscle. Her...
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198: Dr. Josh Axe - Making Earth a Heavenly Place
Dr. Josh Axe, DC, DNM, CNS, is a certified doctor of natural medicine and clinical nutritionist who helps people heal and prevent illness by using food, lifestyle, and mindset medicine. He chats with Dr. Anthony Gustin about how the right mindset creates a more meaningful life. Dr. Axe suffered a...
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197: Jake Marquez & Maren Morgan - Death In the Garden
Jake Marquez and Maren Morgan are filmmakers, writers, and podcasters. They chat with Dr. Anthony Gustin about their crazy journey making their documentary and podcast: Death In the Garden. For the last four years, Jake and Maren have been trying to untangle the complex, tangled web of how we...
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196: Dr. Paul Saladino - The Story of Lineage Provisions
Dr. Paul Saladino, double board-certified MD, author, and host of the Paul Saladino MD podcast, chats with Dr. Anthony Gustin about the journey and launch of their new brand: Lineage Provisions. Sparked by their desire to make foods they want to eat and feed their loved ones, they set out to…
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195: Cole Mannix - Vertically Integrating Pasture-To-Plate
Cole Mannix, President and Founder of Old Salt Co-op, chats with Dr. Anthony Gustin about creating a vertically integrated pasture-to-plate ecosystem. Cole's meat company brings together ranchers to support land stewardship, fix the local food system in Montana, and make regenerative more...
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194: Lily Nichols - Supporting Healthy Pregnancies with Ancestral Knowledge & Evidence-Based Prenatal Nutrition
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author. She discusses how to combine ancestral knowledge and evidence-based prenatal nutrition to support healthy pregnancies with Dr. Anthony Gustin. Lily's first bestselling book, Real Food for...
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193: Dan Miller - Crowdfunding Regenerative Agriculture
Dan Miller is the founder and CEO of Steward, a crowdfunding platform for investing in regenerative agriculture projects. He discusses how it all works with Dr. Anthony Gustin. After Dan pioneered crowdfunding for real estate investing with his company Fundrise, he decided to move into something…
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192: Andy Schoonover - Crowdfunding Better Health
Andy Schoonover is the Founder and CEO of CrowdHealth, a platform that crowdfunds healthcare costs for its members so they can ditch their health insurance plans. He chats with Dr. Anthony Gustin about why this model solves the biggest problems in our broken medical-industrial complex and brings…
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191: Case Bradford - Practicing the Art of Vitality
Ever wonder what gives you vitality? Case Bradford, Primal Health Coach, chats with Dr. Anthony Gustin about the best habits to elevate your body-mind health and fitness (and which devitalizing habits you should avoid). Case is an enthusiastic advocate for authentic vitality. He and Dr. Gustin…
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190: The Meat Mafia Podcast - Leading a Purpose-Driven Life Through Entrepreneurship & Spirituality
Brett Ender and Harry Gray are hosts of The Meat Mafia Podcast and co-founders of Noble Origins, a nose-to-tail nourishment company. They chat with Dr. Anthony Gustin about entrepreneurship, spirituality, fixing a broken food system, leading a purpose-driven life, and more. Tune in to the episode...
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189: Julie Friend - Raising Multi-Species in a Forest & Pasture-Based System
Julie Friend is a regenerative farmer and founder of Wildom Farm. She chats with Dr. Anthony Gustin about how she holistically and humanely raises multi-species in a forest and pasture-based system. Tune in to the episode to hear them discuss: What inspired Julie to leave Chicago (and a job in...
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188: AJ Richards - Shake the Hand that Feeds You
AJ Richards is a fifth-generation rancher and a seasoned expert in agriculture and food supply chain management. He chats with Dr. Anthony Gustin about why he's launching the Airbnb of hyperlocal food supply, where farmers and ranchers connect directly with consumers nationwide. Tune in to the...
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187: Chris Irvin - Just Try It For Yourself & See How You Feel
Chris Irvin, aka The Ketologist, joins Dr. Anthony Gustin to discuss what's new in their health journeys and what's bothering them about the health and wellness community. Tune in to this episode to hear their thoughts on: Supplements and peptides like Methylene blue and BPC-157 Why obesity is...
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186: Dr. Casey Means - Restoring the Pillars of Metabolic Health To Power Your Purpose
Dr. Casey Means is the Chief Medical Officer and Co-founder of the metabolic health company Levels. She chats with Dr. Anthony Gustin about the eight "pillars" of metabolic health and how to reach your peak state. Metabolic dysfunction is at the root of almost all modern health conditions. Those...
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185: Myles Snider - Food Philosophies and Intuitive Cooking
Myles Snider is a chef, real food enthusiast, and creator of 80/20 Cooking. He chats with Dr. Anthony Gustin about the benefits of intuitive cooking and their shared food philosophies. As you'll hear, intuitive cooking is the exact opposite of following step-by-step recipes. It's about mastering...
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184: Cliff Pollard - Fixing the Missing Middle of Regenerative Farm To Fork
Cliff Pollard is the CEO and founder of Cream Co. Meats, which distributes, markets, and directly invests in over 20 small producers and sustainable, regenerative, family-owned farms. He chats with Dr. Anthony Gustin about what it takes to even the playing field between mainstream and farm-direct...
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183: Bastian Groiss - Scheduling Your Day Using Circadian Biological Timing
What are the best times to wake up, eat, work out, focus, and sleep according to circadian biology? There's an app for that! Bastian Groiss is the director & co-founder of Circadian, an app that helps you achieve a more natural state of health by aligning your daily activities and location with...
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182: Sarah Kleiner - Optimizing Circadian Biology for Hormone Balance & Health
Sarah Kleiner is a Quantum Health Coach with the Quantum Biology Collective (levels 1 & 2). She chats with Dr. Anthony Gustin about how to use circadian biology to reset hormone imbalances and improve your health. Sarah also shares her best tips for combatting "invisible" light sources from WiFi...
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181: Dr. Chadi Nabhan - The True Story Behind The Monsanto Cancer Trials
Dr. Chadi Nabhan is an oncologist who testified as an expert witness in the first three litigation trials against Monsanto and their potentially cancer-causing herbicide Roundup. He chats with Dr. Anthony Gustin about all the "courtroom drama" and research he uncovered. Roundup is the most common...
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180: Georgie Ryan - A Primer On Quantum Health & Circadian Biology
Georgie Ryan comes on the show to teach Dr. Anthony Gustin all about quantum health and circadian biology. Quantum health is a new rabbit hole Dr. Gustin is eager to explore. It suspends everything we know about nutrition to take a nano-perspective of how electrons from our food and environment...
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179: James Arthur Smith - Is Regenerative Aquaculture the Future of Seafood?
James Arthur Smith is the founder and CEO of Seatopia. His carbon-neutral, certified mercury-safe seafood subscription box relies on seafood farmers who practice regenerative aquaculture. Not familiar with the term? It's like regenerative agriculture, but in the water instead of on land. James...
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178: Paul Greive - Hatching the Pasture-Raised Poultry Revolution
Paul Greive is a USMC War Veteran and the co-founder of Pasturebird, the world's largest daily-move pastured poultry operation. He also helped launch Primal Pastures, a direct-to-consumer regenerative organic farm in southern California. Paul chats with Dr. Anthony Gustin about how he got into...
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177: Andrew Lacy - Proactive Body Imaging: A Catalyst for Better Health
Imagine having a window into your own body — before you're sick or symptomatic enough to warrant an MRI from your doctor. Andrew Lacy is the founder and CEO of Prenuvo, a health tech company specializing in proactive whole-body diagnostic imaging. He chats with Dr. Anthony Gustin about...
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176: Dr. Jill Crista - Breaking the Mold To Take Back Your Health
Dr. Jill Crista is a leading expert at the forefront of diagnosing and treating mold-related illnesses. She comes on the show to discuss how mycotoxins harm your health while flying under the radar of conventional testing and medical protocols. A trained functional medicine naturopath, Dr. Jill...
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175: Daniel Firth Griffith - The Regenerative Power of Holistically Managed & Wild Living Systems
Daniel Firth Griffith is a man of many talents. Poet, author of three books, educator, farmer, hunter-husbandmand, entrepreneur, father — the list goes on. So he chats with Dr. Anthony Gustin about a variety of topics, from the importance of preserving ancient wisdom in literature to his holistic...
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174: Dr. Scott Lyons - Addicted To Drama? How To Break the Cycle
Dr. Scott Lyons is a holistic psychologist and author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. He chats with Dr. Anthony Gustin about why we shouldn't dismiss the behavior of those who seem to thrive on drama as attention-seeking. Like any addiction,...
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173: Dr. Terry Wahls - Improving Progressive Multiple Sclerosis Outcomes Using Nutrition and Lifestyle Changes
Dr. Terry Wahls was diagnosed with secondary progressive Multiple Sclerosis (MS) diagnosis in 2007. She was bedridden and could barely walk and sitting up was a challenge for her. As a medical doctor, she dove into aggressive treatment options to try to beat her disease and symptoms, but...
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172: Dr. Will Cole - Addressing Shameflammation and Stored Trauma to Optimize Health
Dr. Will Cole, a leading functional medicine expert and best-selling author, discusses a term he came up with, shameflammation, and dives into what that is and why it could be an underlying health issue for many people, including healthy patients. Dr. Cole also addresses the connection between...
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171: Natalie Kovarik & Tara Vander Dussen - Using Regenerative Ag Practices in Different Regions, The Future of Regenerative Ag, Addressing Climate Change, and More
Fifth-generation dairy farmer Tara Vander Dussen and former pharmacist turned rancher Natalie Kovarik are two amazing women in the regenerative agriculture space. They're challenging the notion that bigger is bad and smaller is better in farming, and they're highlighting how regenerative...
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170: Charley Cummings - Fixing a Local Food System by Connecting Farmers with Consumers
Charley Cummings started his business Walden Local as a way to connect farmers with consumers. He also worked to address and fix the issues in the entire food supply system in his local New England area, and now it proudly serves 30,000 families there. His business tackles everything from raising...
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169: Dr. Zach Bush - Combating Environmental Toxins, Glyphosate Exposure, Connecting With Food and Nature, Uncovering Your Purpose, and More
Dr. Zach Bush is a well-known physician specializing in internal medicine, endocrinology, and hospice care and a world-renowned educator and thought leader on topics like how the microbiome relates to health, disease, and our food systems. Dr. Bush also founded a non-profit, Farmer's Footprint,...
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168: Ty Beal - The Most Nutrient Dense Foods, Addressing Nutrient Deficiencies, The Bioavailability of Foods, Are Seed Oils Healthy?, and More
Ty Beal, nutrition researcher and Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition (GAIN), has spent the last few years diving into the science globally to see what the most nutrient-dense foods are. He also studies the nutritional deficiencies that...
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167: Calley Means - Fixing a Broken Healthcare and Food System When There's So Much Funding to Keep People Chronically Ill
Entrepreneur and soon-to-be author Calley Means' recent Twitter post exposed the racist agenda of Coca-Cola and racked up a whopping 12 million views, 13,000 retweets, and close to 60,000 likes in just one month. And that's just one tiny piece of Calley's incredible journey to exposing the…
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166: Dr. Bill Schindler - Learning How To Eat Like a Human
Dr. Anthony Gustin chats with Dr. Bill Schindler, an anthropologist, professor, chef of the Modern Stone Age Kitchen, and author of Eat Like a Human. Dr. Schindler has dedicated his career to researching ancient humans and spending time with indigenous hunter-gatherer tribes to learn how to...
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165: Roy Krebs - Optimizing Neurotransmitters To Level Up Your Brain
Dr. Anthony Gustin chats with Roy Krebs, founder and CEO of Natural Stacks, to discuss the natural state of our brain's four major neurotransmitters: dopamine, serotonin, GABA, and acetylcholine. After studying these chemical messengers for over 10 years, Roy explains how our bodies are…
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164: Dr. Molly Maloof - Healing Trauma and Stress with Social Bonds, Meditation, and Wearable Tech
Dr. Anthony Gustin welcomes back Dr. Molly Maloof, an entrepreneur, Stanford professor, and biohacker for an information-packed episode. You'll hear how the pandemic taught Dr. Molly that social bonds and community are just as vital to our health as good nutrition, sleep, and exercise. She also...
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163: Chris Kresser - Addressing Nutrient Deficiencies in Healthy Populations, The Most Nutrient Dense Foods, Pleiotropic Interventions, and More
New York Times best-selling author, clinician, Functional Medicine educator, and pioneer in the natural health space, Chris Kresser, discusses how his health views have evolved over 15 years and what he's currently focused on. When you tune into this episode, you'll hear about how Chris…
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162: Chris Irvin - How Farm Life is Going for Dr. Anthony Gustin, Navigating Fatherhood and Staying Healthy, Social Media and Tech on Mental Health, and More
In this podcast episode, co-author of Keto Answers and The Ketologist, Chris Irvin and Dr. Anthony Gustin discuss their observations on social media, tech, and mental health, how Chris is navigating fatherhood while staying healthy, and what they're currently tweaking when it comes to their own...
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161: Taylor Collins - Using Regenerative Agriculture to Bring Ecosystems Back to Life
Taylor Collins, founder of EPIC Provisions, discusses his and his wife's journey from being vegetarian endurance athletes to creating a meat-based protein bar and how they eventually started their own regenerative agriculture farm. When you tune into this episode, you'll also hear how their...
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160: Kate Kavanaugh - Overcoming Fears Surrounding Death, The Sixth Mass Extinction, Becoming a Butcher and Farmer, and More
Farmer, butcher, and butcher shop owner, Kate Kavanaugh discusses how the move from city life to farm life has been, the importance of regenerative agriculture for the planet and population, and the sixth mass extinction. She also shares her fears surrounding death and how she overcame them and…
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159: Dr. Latt Mansor - The Latest Research on Exogenous Ketones for Improved Performance, Treating TBI and Alzheimer's, Fat Burning, and More
Dr. Latt Mansor is the Research Lead at H.V.M.N., a daily ketone supplement company, and his work focuses on finding the optimal ketone levels for a number of different applications. From soldiers experiencing hypoxia to athletes and the everyday average Joe, Dr. Mansor has studied ketones…
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158: Dr. Stephan van Vliet - Comparing the Nutrient Density of Grass-Fed vs. Grain-Fed Meat
Dr. Anthony Gustin sat down with Dr. Stephan van Vliet to discuss his work on the nutrient density differences between pasture-raised grass-fed meats versus conventional grain-fed meats. Dr. van Vliet's research goes beyond just the omega fatty acid level differences and dives into other…
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157: Joe and Serenity Carr - Upending the Baby Food and Formula Space With Nutrient-Dense, Meticulously-Sourced Ingredients
In this podcast episode, Dr. Anthony Gustin, along with his guests Joe and Serenity Carr of Serenity Kids, answers the question - is there a clean baby formula brand out there? You'll likely be shocked to learn that 99% of baby formulas on the market contain harmful ingredients like GMO corn and...
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156: Brian Richards - The Benefits of Zero EMF Near Infrared Saunas and What Makes Them So Powerful for Health and Lifespan
Brian Richards, founder of SaunaSpace, found himself sick and struggling with insomnia, adult acne, and adrenal fatigue. After months of research and working with an alternative medicine doctor, he discovered that near infrared saunas could offer him a non-medicated solution. Within days of using…
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155: Dr. James DiNicolantonio - Improving Athletic Performance, Bioavailability of Food, Improving the Nutrient Density of Meat, Three Foods to Remove From Your Diet, and More
Cardiovascular research scientist, author, and doctor of pharmacy at Saint Luke's Mid America Heart Institute, Dr. James DiNicolantonio discusses everything from what to remove in your diet, how much salt to consume, how to improve your athletic performance, the biodiversity of food, grass-fed...
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154: Evan Brand - Getting Mold, Mycotoxins, and More Out of Your Body and Environment
Certified Functional Medicine Practitioner and Functional Nutritional Therapy Practitioner, Evan Brand, comes on the show to discuss what it's like to have mold and toxins in your system and how to get rid of them. Evan and Dr. Anthony Gustin also share their experiences with having mold in their...
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153: Jeff Nobbs - Cultured Oil: The Veggie Oil Replacement That's Healthier And Better for the Environment
Serial entrepreneur Jeff Nobbs is on a mission to solve one of the world's biggest problems: getting rid of harmful vegetable and seed oils once and for all. Not only are they detrimental to our health, they're also quickly destroying the environment and the health of our planet, as Jeff show's…
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About this show
Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.
Hosted by
Dr. Anthony Gustin