PODCAST · health
The Nerve to Heal
by sylviebarak
The Nerve to Heal explores the powerful connection between emotional and physical pain—and how true healing requires more than just addressing symptoms. Hosted by two certified Sexological Bodyworkers, this podcast offers grounded, science-informed conversations about embodiment, trauma, and the nervous system.Each episode unpacks real-world tools for navigating the complexities of healing, intimacy, and personal growth. Whether you’re curious about nervous system regulation, emotional resilience, or the body’s role in recovery, this show will challenge what you thought you knew about healing—and invite you into deeper connection with yourself.
Episodes
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The Cervix Episode - The Sacred, the Scarred
You’ve probably had a Pap smear. But have you ever talked about it? Sylvie and Angie go there—breaking down what really happens at the intersection of medicine, trauma, and the female body. From Nazi medical experiments to modern “standard procedures,” they expose the cold, clinical culture of...
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Breath for Pelvic Healing and Pleasure
You breathe all day… but are you doing it in a way that actually supports your pelvic floor, your pleasure, or your nervous system? In this episode, we explore the sneaky ways breathing habits impact your jaw, your genitals, your sleep, your orgasms, as well as your ability to feel. With…
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Experience More Pleasure With the 5 Pillars of Embodiment
In this episode, Sylvie and Angie break down the five core pillars of embodiment: 🫁 Breath 🔊 Sound 🖐️ Touch 💃 Movement 👁 Placement of Awareness We explore how each one helps you come back to your body (especially when you’ve left it), how they relate to trauma healing, nervous system...
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Backdoor to Peace: Your Nervous System, Your Anus, and the Pleasure of Letting Go
What do your butthole and your burnout have in common? More than you think. In this episode, we explore the deeply under-discussed connection between the anal sphincter and the autonomic nervous system, and how learning to let go (literally and metaphorically) can be a surprising pathway to...
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Reclaiming Sensation from Emotional and Physical Numbness
We delve into the complex experience of numbness—both emotional and physical. Together, we explore how numbness affects our bodies, our emotions, and our sexual lives, and offer insights into how to reclaim sensation and reconnect with our bodies. They discuss common causes of numbness, such as...
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Nerve To Heal Theme Song
We delve into the complex experience of numbness—both emotional and physical. Together, we explore how numbness affects our bodies, our emotions, and our sexual lives, and offer insights into how to reclaim sensation and reconnect with our bodies. They discuss common causes of numbness, such as...
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ABOUT THIS SHOW
The Nerve to Heal explores the powerful connection between emotional and physical pain—and how true healing requires more than just addressing symptoms. Hosted by two certified Sexological Bodyworkers, this podcast offers grounded, science-informed conversations about embodiment, trauma, and the nervous system.Each episode unpacks real-world tools for navigating the complexities of healing, intimacy, and personal growth. Whether you’re curious about nervous system regulation, emotional resilience, or the body’s role in recovery, this show will challenge what you thought you knew about healing—and invite you into deeper connection with yourself.
HOSTED BY
sylviebarak
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Frequently Asked Questions
How many episodes does The Nerve to Heal have?
The Nerve to Heal currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Nerve to Heal about?
The Nerve to Heal explores the powerful connection between emotional and physical pain—and how true healing requires more than just addressing symptoms. Hosted by two certified Sexological Bodyworkers, this podcast offers grounded, science-informed conversations about embodiment, trauma, and the...
How often does The Nerve to Heal release new episodes?
The Nerve to Heal has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Nerve to Heal?
You can listen to The Nerve to Heal on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Nerve to Heal?
The Nerve to Heal is created and hosted by sylviebarak.
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