PODCAST · health
The Never Stop Moving Podcast
by Elevate Physical Therapy and Human Performance
The Never Stop Moving Podcast is an extension of Elevate Physical Therapy and Human Performance. The content in this podcast is not medical advice.
Episodes
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014 REBROADCAST - Blending Strength, Recovery, and Longevity w/ Dr. Kevin Nowacki
This is a rebroadcast from The Athlete 4 Life Podcast hosted by Kyle Flaute. Description pulled from The Athlete 4 Life Podcast: "In this episode, I sit down with Dr. Kevin Nowacki, physical therapist, coach, and owner of Elevate Human Performance, to break down the intersection of physical…
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Hot Seat 001
In this fiery debut episode of "Hot Seat", Andrew Reynolds sits down with Dr. Kevin Nowacki, founder of Elevate Human Performance, to dive into the roots and future of the business while sharing their journeys in the health and wellness industry. Dr. Kevin Nowacki brings his wealth of experience…
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013 - Never Stop MOOOving - Real Food For Real Health w/ Hendrick Leidbrant
Hendrick Leidbrant is the owner of Destiny Farm in Medina, Ohio and joins us for episode 013 of The Never Stop Moving podcast. Hendrick shares a unique perspective of what healthy eating looks like. Do you know where your food comes from? Do you know why food regulations are the way that they…
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012 Functional Medicine Is Real Medicine w/ Marcus Cirelli
In episode 012 of The Never Stop Moving Podcast, Dr. Marcus Cirelli joins us to talk about his career as a chiropractor and functional medicine provider. Marcus dives deep into the some of the shortcomings in conventional medicine and why functional medicine may be a better choice when seeking…
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011 Building Healthy Habits and Behaviors w/ Sarah Welsh
In this episode of The Never Stop Moving Podcast, we dive into what behavior analysis is, how we can identify maladaptive behaviors, and change our habits and behaviors to live healthier lives. Sarah is a behavior analyst who focuses on helping people create healthier versions of themselves. She...
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010 Big Brain Tingz w/ Dustin Grooms; Neuroplastic Changes Following ACLR
This episode will knock your socks off. Dustin Grooms came on the show to share all his knowledge with us. Dustin dives deep into his journey as a clinician and researcher, neurological changes following a ligamentous injury such as an ACL tear, how we should be considering the brain in rehab and...
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009 PT in the Armed Forces and Mobility Training w/ Jamie Mraz
In episode 009 of The Never Stop Moving Podcast, we had Jamie Mraz on the show who is a Physical Therapist in Washington. Jamie works for the Armed Forces to keep our soldiers healthy. She also owns her own civilian based company that focuses on mobility, Functional Range Conditioning (FRC), and...
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008 Motor Learning and Mastering the Verbal Cue w/ Don Reagan
On episode 008 Don Reagan joins me to talk about motor learning, external vs internal focus of attention, how athletes learn to move, and how we should be coaching/cueing athletes. Don dives into some of the research on these things as well and really gives us a good idea of how we should be...
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007 Swing Fast w/ Bill Miller and Ian Connors
This is a beast of an episode with two brilliant minds. Bill Miller, author of "Swing Fast: A Guide To Rotational Power Development" and "Throw Fast: A Guide To Developing Throwing Power" is doing some amazing things when it comes to developing rotational power. Ian Connors, sports performance...
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006 The Art of Programming w/ Ian Connors
On this episode we talk to Ian Connors, my friend and mentor who is a brilliant sports performance coach at Cressey Sports Performance in Florida. Ian has a unique background and lots of lessons from his experience that are very valuable. Ian and I talk about his background in education, his...
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005 Transforming Healthcare w/ Zak Gabor
Today we welcome Zak Gabor to the podcast! In this episode, we discuss some of the shortcomings in healthcare and especially physical therapy, the things that are truly important in rehab, biomedical vs biopsychosocial approach, and more! Zak also talks about his company, The Level Up Initiative,...
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Sharpen The Axe #2 The Power Of Community
On the second episode of our mini series "Sharpen The Axe", we break down the importance of being a part of a community that serves you. We discuss the impact the relationships in your life have on your health, how to find a community, how to play a vital role in your community, and how to use…
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Sharpen The Axe #1 Introduction
In this new series called "Sharpen the Axe", we dive into some topics outside of the realm of physical health. We discuss different facets of mental, emotional, and spiritual health that we believe make a person truly healthy. This first episode is to pay tribute to our previous coach and mentor...
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004 Running Things w/ Taylor Starch
This is one you are going to want to listen to. We had Taylor Starch on to talk about running with us and man was it a good conversation. Taylor goes down the rabbit hole on topics consisting of aerobic training and emphasizing low intensity cardio, strength training for runners with a unique...
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003 Caleb Coe
In today's episode we dive into Caleb's company "Big Cat Performance", his philosophy of training and coaching for athletes, the term injury prevention and how we should be approaching it, and much more. This was a great conversation that everyone can take something from. Enjoy the listen! Go…
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002 Defining Elevate w/ Kenton Keeslar
Join us today as myself and my business partner Kenton Keeslar talk about our company Elevate Physical Therapy and Human Performance. We talk about our core values, our vision for the company, and what you guys can expect from us in the near future. We are super excited to get this ball rolling…
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001 You Heal You w/ Alex Masl
Today we break down the idea of "You Heal You" and how to apply it to your life within training and rehab. We look at this idea through a macro lens of each person needing to take ownership of their own health and everything required to maintain it, as well as through a micro lens where we break...
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