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PODCAST · education

The New Bucket List

by Lisa Vandepol

Interviews of people getting over their biggest fears. Tips and tricks on goal setting, getting out of your comfort zone and living with no regrets.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Episode 31 - Event Recap! Unleash the Power Within by Tony Robbins

    Curious about what Unleash the Power Within is all about? Listen up! I give you a recap of my 4 day experience. If you want to read the summary, head over to thenewbucketlist.com to read the blog! Ready to get your ticket to Unleash the Power Within?! Click here! Questions? DM me on IG at...

  2. Episode 30 - I Challenge You!

    I challenge you! There are 3 ways to participate: cross something off your bucket list, create a bucket list or try something new and add it to your NEW bucket list. Comment on a pic on my IG @livethenewbucketlist and let me what you did! Need ideas? Sign up for my newsletter at...

  3. Episode 29 - Turn Fear into a Career with Lee Immerzeel

    Lee Immerzeel was tired of his fear of public speaking and did something about it. After joining a public speaking group, he finally gathered the courage to give it a shot and that's what it took. Now, Lee helps others get over their fear of public speaking; he even coaches Tedx speakers and has...

  4. Episode 28 - How to Cross 3 Things Off Your Bucket List EVERY Year

    Let's make you a bucket list! Need ideas for your bucket list? Want to know more about The NEW Bucket List? Listen NOW! Subscribe today! www.thenewbucketlist.com I believe in you! You got this! Lisa, Your Bucket List Coach

  5. Episode 27 - Re-Evaluating Life After Tragedy with Victoria Craig

    Have you re-evaluated your life? Like, really dug into your relationships, career, health? No? Why not? Victoria Craig hadn't either. Don't wait for a life changing event to make you put it all into perspective. Connect with Victoria on IG! instagram.com/iamvictoriacraig You can find me at...

  6. Episode 26 - How to Monetize Your Passion with Rita Roushdy

    Rita Roushdy is a born self-starter whom excels at bringing her passions to life. She coaches women on getting out of their comfort zones to help turn that passion into a business! You are going to love this episode! Find Rita here: Instagram @ritaroushdy Website: ritaroushdy.com Lisa, Your…

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  7. Episode 25 - Getting Past Overwhelm with Kylie Chebahtah

    Feeling bogged down with feelings of anxiety and overwhelm? This podcast is for YOU! Kylie give great tips and techniques to recoginize it before it starts and get you through it! Find Kylie here: Instagram: @htl.holistic.coaching Facbook: @harmonizethelight Website:...

  8. Episode 24 - Jennifer Davoust Takes a Leap of Faith

    Have you ever wanted to quit your job, pack up your stuff and leave that city? Jennifer Davoust did just that! Listen now to find out about her journey and how to give your permission to follow your dreams. Find Jennifer at www.jenniferdavoust.com Listen to her podcast Tune Into You Meditation...

  9. Episode 23 - How to Handle the Pressure with Saana Koljonen

    Ever wonder how athletes handle the pressure? Saana teaches us all about the techniques and mindset to perform at your best. Check out her Sports Assessment on her website: https://saanakoljonen.com/ Follow her on Instagram as well @saanakoljonen Don't forget to hit subscribe on the podcast so…

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  10. Episode 22 - Mike Pickett Unlocks Your Superpowers

    Mike Pickett, The Superhero Mission, helps you discover and utilize your superpowers. Don't think you have any? Listen to find out! www.theheromission.com Mike's YouTube Instagram Lisa, Your Bucket List Coach www.thenewbucketlist.com

  11. Episode 21 - Tony Jalan Helps You Choose Your Path and Stay on it

    Need clarity on goals? Tony takes us through your WHY and HOW strategy to keep you motivated and focused. This was an eye opener for me! Connect with Tony on Instagram @tony_jalan Or LinkedIn here Tony Jalan Don't forget to subscribe! Follow me on Instagram @livethenewbucketlist and Twitter...

  12. Episode 20 - WOOP Your Goals into Shape!

    What's WOOP? WOOP is an easy method to strategizing your goals; it's so easy, you're going to feel silly for not doing it. Listen now! www.thenewbucketlist.com

  13. Episode 19 - Can you 75Hard?

    I did it! I completed the 75Hard challenge! YAAAY! Read more on my Blog post Official 75Hard website Follow me on Instagram @livethenewbucketlist and Twitter @newbucketlist_ Got questions about 75Hard? Ask away! I believe in you! You got this! Lisa, Your Bucket List Coach

  14. Episode 18 - Learning about Social Anxiety with Dr. Michelle Mugge

    Do social situations make you anxious or are you just shy? Learn about this and more with Dr. Michelle Mugge! She specializes in trauma and anxiety; her insights are so empowering. I learned so much about myself in this episode in situations you've probably been in too. I thought how I felt was...

  15. Episode 17 - It's Never Too Late to Try Again with Cindy Persky

    Cindy Persky rejoined the workforce on a totally new path finding her passion after 25 years of raising 4 children. Cindy talks about her experience and what she learned from it. Follow Cindy and be inspired! Cindy's Business IG @cindys_counter and her IG spreading positivity @winyourwords…

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  16. Episode 16 - Eliminate Distractions & Take Action with Justin Rambo

    Justin Rambo teaches me about persistence and keeping your eye on the prize in this week's podcast. His story is incredible and how he came to write his book BLEW ME AWAY! Find Justin on Instagram @j_rambo85 Get your copy of Turn Down the Noise on Amazon Versatile Success www.versatilesuccess.com...

  17. Episode 15 - Paul and James Walk Across America for Peace

    Paul and James are determined to make a difference in the state of the United States which the riots and inequality. They are going to walk across America to raise funds and spread awareness and peace to all Americans. "This is about bringing people together and improving humanity for all." To...

  18. Episode 14 - Andrew Climbs a Mountain 365 Times in One Year

    After suddenly losing his job, Andrew started climbing Table Mountain in South Africa, as a coping mechanism and turned it to something so much bigger. Listen and learn. You won't expect this! Andrew's Links: IG @365ubuntuclimbs and Andrew's Fundraiser. Follow me here! www.thenewbucketlist.com...

  19. Episode 13 - Secrets to Living with Anxiety with Sarah Khalifa

    Sarah Khalifa dove into firefighting because it scared her, even though she lives with anxiety. During that experience, she fell in love with personal training, another career where anxiety is revealed to her by her clients. She is now an online fitness coach with the bonus ability to help her...

  20. Episode 12 - Improving Public Speaking in Quarantine with Brenden from Master Talk

    How do you improve public speaking when you can't go to Toastmasters or practice with a group? Listen up! Brenden from Master Talk is here with some times on doing just that. Follow him on IG @masteryourtalk Subscribe to his channel on YouTube (it's awesome!) You can find me at...

  21. Episode 11 - Forgiving Yourself

    Forgiving yourself and learning from mistakes will help you become your best self AND allow you to focus on your goals and dreams! Send this to someone that needs it! www.thenewbucketlist.com

  22. Episode 10 - Thinking Outside the Box in Self Isolation

    Since everything has changed during the pandemic, it's time to re-think the way we've always done things. It's time to think outside the box and still get the job done. In this episode, I give tips and tricks for people to do their jobs a different way or begin a whole new income stream. I…

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  23. Episode 9 - Quarantined? Time to Work on You!

    Use this time to do all the things you put off and clear your mind. You'll regret NOT doing it! You Got This! Lisa, Your Bucket List Coach www.thenewbucketlist.com

  24. Episode 8 - GA Montserrat Talks Confidence in Language

    Multi-lingual author, GA Montserrat, joins me to talk about her struggles and motivation in writing books in a second language. She has great advice for those learning a new language and how to gain confidence. Montserrat will push you to get talking! Follow her everywhere at @GAMonsterrat All my...

  25. Episode 7 - I Got This....Right?

    Struggling to push towards my goals while I push other people towards theirs! The struggle is real! Today, I share a vulnerable moment that I'm sure many can relate too. Sometimes we all forget to take our own advice! Links to socials here! www.thenewbucketlist.com

  26. Episode 6 - Are You Coasting Through Too?

    Some people were gifted with being really OK at everything. I am one of those people. I was never great or terrible at anything. Sound familiar? Today, I talk about regrets of not applying myself and caring far too much about what other people think. I touch on stopping passion from fading and...

  27. Episode 5 - 4 Types of People vs Regret

    Today is a teaser for what's to come in my upcoming book! I talk about the 4 types of people versus regrets. Some people are scared and some couldn't care less. Which one are you? www.thenewbucketlist.com

  28. Episode 4 - Got FOMO?

    Welcome back! Today, I talk about the positive and negative sides of the fear of missing out AKA FOMO. Give a listen. Give a share. Let me know how you feel about FOMO. www.thenewbucketlist.com

  29. Episode 3 - Interview with Brenden from Master Talk about Imposter Syndrome

    What the hell is Imposter Syndrome? Brenden, host of Master Talk and speaking coach, breaks it all down and includes much more value than I had questions for! Wow! Check him out on IG @masteryourtalk AND his channel on Youtube, Master Talk. www.thenewbucketlist.com

  30. Episode 2 - From Boring to Bucket List

    Here is my origin story. This is how I went from a boring life where I had no idea what I wanted to crossing things off my bucket list that I never knew were on there. www.thenewbucketlist.com

  31. Episode 1 - Let's Do This!

    A little introduction to me and my passion. I'll be talking all about getting out of your comfort zone, goal setting and interviewing people about conquering their fears on the podcast. I can't wait to share ways to live your life full out and be your best self. Connect with me: IG:...

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ABOUT THIS SHOW

Interviews of people getting over their biggest fears. Tips and tricks on goal setting, getting out of your comfort zone and living with no regrets.

HOSTED BY

Lisa Vandepol

Frequently Asked Questions

How many episodes does The New Bucket List have?

The New Bucket List currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The New Bucket List about?

Interviews of people getting over their biggest fears. Tips and tricks on goal setting, getting out of your comfort zone and living with no regrets.

How often does The New Bucket List release new episodes?

The New Bucket List has 31 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The New Bucket List?

You can listen to The New Bucket List on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The New Bucket List?

The New Bucket List is created and hosted by Lisa Vandepol.
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