PODCAST · business
The New Man
by Tripp Lanier
Advice for Men to Align Career, Sex, Relationships, and Money
Episodes
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Win the Fight. Lose the Marriage: How to Stop Fighting with Your Wife — Alyson and Tripp Lanier
Do challenging conversations with your wife turn into long, drawn-out arguments? Today Alyson and I discuss a simple framework for clearing up the kinds of problems that lead to nasty, draining fights. A single podcast won’t make you a pro, but our aim is to show you what’s worth working on so…
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Why Losing Your Job Feels Like Losing Yourself — Alyson and Tripp Lanier
Today Alyson and I dig into money, self worth, and identity. We explore what it means to be a provider, how we can become a burden to our wives, and why it can feel so personally devastating to stop earning money. https://www.thenewmanpodcast.com/2026/09/losing-your-job COACHING - To learn more...
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Pushing Through Resistance: What If Resistance Is Trying to Tell You Something? — Alyson and Tripp Lanier
Today Alyson and I explore the topic of resistance — the part of us that hits the brakes when it’s time to take action. We talk about the pressure to be our best version of ourselves and how we can learn to question what we ‘should’ do in order to find our own sense of authority....
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Why Trying to Have Good Sex is Killing Arousal — Alyson and Tripp Lanier
Today Alyson and I talk about how sex in the real world can often become awkward or mechanical. We explore why striving to meet expectations kills the mood and why amplifying desire might require you to do the exact opposite of what you think. https://www.thenewmanpodcast.com/2026/08/low-arousal...
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Afraid of Her Emotions: Stop Walking on Eggshells — Alyson and Tripp Lanier
Today Alyson and I talk about why so many guys feel powerful at work but ultimately feel like a wet noodle when they get home. We explore why someone else’s emotions have us give up our power, the reason this is a cancer to any relationship, and why any change is going to depend more on you than...
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I Was Wrong About Masculinity: Macho Jerks and New Age Wimps — Jason Lange
How can you tell if you're too soft — or too domineering — as a man? Why are so many modern men afraid of their own masculinity? And how do we build a sense of purpose and belonging while knowing someone's really got our back? I asked Jason Lange to join me today to help me see what I'm missing...
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The Problem with Trying to Fix Your Life — Alyson and Tripp Lanier
Today Alyson and I explore how the positive desire to fix and change can turn us into what scientists call The Personal Growth Junkie. Whether it’s fixing your marriage, optimizing your health, or dialing in your productivity we explore what’s really driving that need — and what it might be…
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Why a Sense of Humor Makes You Stronger — Alyson and Tripp Lanier
Whether it’s urinating yourself in public, surviving horrendous gas during a date, or just having spinach in your teeth during a zoom call, today Alyson and I share some true, embarrassing stories. We explore the importance of laughing at ourselves, how humor is a love language, and why our sense...
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Are Men Intimidated by Successful Women? — Alyson and Tripp Lanier
Alyson and I dig into the notion that being a successful woman is unattractive to quality men. We talk about why the drive that gets professional results can unintentionally kill attraction, the role of armoring, and why creating connection is just another skill to learn....
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David Deida and The Man of Zero
David Deida discusses how The Man of Zero differs from The Superior Man, why there’s more to life than purpose, and how meaningless is the doorway to something truly fulfilling. https://www.thenewmanpodcast.com/2026/05/david-deida-man-of-zero COACHING - To learn more about coaching with Tripp...
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Burnout Almost Broke Him. How Jon Rose Got His Life Force Back.
Can burnout steal your life force? Jon Rose (Waves for Water) survived 47 disasters and 5 conflicts — here's how he came back stronger. https://www.thenewmanpodcast.com/2026/05/jon-rose-burnout COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more...
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How to Stay Calm and Focused in Uncertain Times — Brian Johnson
Are you worn out by the circus of uncertainty and anxiety? Do you find yourself wanting to check out, numb out, or just give up? And is it possible that all of this craziness is an opportunity to go deeper into what makes life truly meaningful? Philosopher and CEO Brian Johnson returns to discuss...
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Is Psychedelic Therapy Worth the Hype? Will Van Derveer MD
Are you tired of fear, scarcity, and anxiety being a normal part of your life? Do you think trauma only comes from combat or some crazy intense experience? And if you’ve got some emotional challenges, will doing magic mushrooms with a backyard shaman make them go away? Will Van Derveer MD on...
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What’s Really Holding You Back: How to Get Stuff Done — Alyson and Tripp Lanier
Why do so many capable people struggle to get things done? Learn to identify the roadblocks that hold us back and the necessary ingredients for getting things done. https://www.thenewmanpodcast.com/2026/03/get-stuff-done COACHING → To learn more about coaching with Tripp Lanier visit...
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The Trap of Trying to Reach Your Full Potential — Alyson and Tripp Lanier
Do you feel like your life is supposed to be bigger than it is? What would it mean if you weren’t exceptional? And why do so many successful folks still feel like they aren’t enough? Today Alyson and I explore why some people feel pressured to reach their full potential. We discuss the…
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I Shouldn’t Have to Ask: When Relationships Feel One-Sided — Alyson and Tripp Lanier
Are you tired of being the one who just handles everything? Do you ever catch yourself thinking, “I shouldn’t have to ask for help”? Or are you on the other side feeling like no matter what you do, it’s never enough? Today Alyson and I discuss what’s really happening when things don’t feel fair…
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Staying Stuck vs Moving Forward: Doing the Hard Thing — Alyson and Tripp Lanier
Is it clear that something has to change, but you’re afraid to make a move? How do you know when it’s time to throw in the towel? And how does “hope” fuel anxiety and keep us stuck? Whether it’s our business, a relationship, or whatever, we tend to stay stuck in a painful place because we don’t...
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Why Being Perfect Makes Us Weak — Alyson and Tripp Lanier
Whether it’s your looks, your job, or whatever — do you feel a lot of pressure to get it right? Do you ever beat the hell out of yourself for making a mistake? And if we all know that no one’s perfect, then why do so many of us think we should be? Today Alyson and I dig into perfectionism: how we...
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What Do You Really Want? Getting Out of Autopilot and the Prescribed Life — Alyson and Tripp Lanier
Do you know what you really want in life or are you just reacting to whatever comes your way? Do you do things because they actually strengthen you or because some guy on a podcast said you should do them? And how can we get out of autopilot to begin the process of forging our own path? Today we...
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Are They Busy or Just Not That Into You? — Alyson and Tripp Lanier
Do you care more about the relationship than your partner does? Does it seem like something else is getting their attention? And are your efforts to create time together actually pushing them away? Today Alyson and I talk about what it means when one partner is always busy or distracted. We…
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How to Deal with Holiday Stress, Guilt, and Family Pressure — Alyson and Tripp Lanier
Are the holidays a source of stress and dread for you? Do you feel boxed in by family obligations? And does the thought of doing things differently feel like it would blow up the whole season? Today Alyson and I dig into the pressure, guilt, and expectations that show up this time of year. We…
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The Sexless Marriage: Can it Be Repaired? — Alyson and Tripp Lanier
Are you afraid of being trapped in a sexless marriage? Does your partner treat sex like it’s just another chore? And what are the ways you’re killing your sex life without even knowing it? Today Alyson and I discuss sex — or the lack of sex — in long term relationships. We identify some of the…
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Is Money Killing Your Relationship? — Alyson and Tripp Lanier
Why does talking about money with your partner feel so loaded? Why can financial conversations turn into full-blown fights? And what if the real issue isn’t money at all? In this episode, Alyson and I explore why finances are one of the biggest sources of stress — and even breakups — in...
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Too Nice? Too Smart? Too Stuck? Why Men Struggle with Power, Emotions, and Sex — Alyson and Tripp Lanier
Why do so many women chase the jerk but overlook the nice guy? Do you ever lose yourself once you’re in a relationship? And what does it mean when a man’s powerful at work but neutered in the bedroom? Today, Alyson and I dig into why so many guys struggle with relationships, power, and emotions.…
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Macho Jerks and Neutered Nice Guys: Let’s Talk Masculine and Feminine Energy — Alyson and Tripp Lanier
Why does trying to be a “real man” scream insecurity? Why do so many guys turn into neutered, “yes dear” pushovers? And could all this talk about masculine and feminine energy be a big distraction? Today Alyson and I break it down. What do people really mean when they talk about masculine and...
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The Mindset That Keeps you Stuck, Overwhelmed, or Lost — Alyson and Tripp Lanier
Do you know what needs to be done but fail to follow through? Does life constantly feel like there’s just too much to do? And are you waiting for everything to be done before you can really enjoy your life? Today Alyson and I share a simple way to look at our mindset and understand why we make…
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How to Spot a Toxic Person Before It’s Too Late — Alyson and Tripp Lanier
Do you have someone in your life that, no matter what you do, it’s always your fault? Do you often walk on eggshells, worried the next thing you say will set them off? And at what point does “difficult” cross the line into a personality disorder? Today, Alyson and I dive into one of the toughest,...
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Success Without Soul: Dropping Comparisons and Proving — Alyson and Tripp Lanier
Have you ever hit a big win…and felt nothing? Have you chased success, only to realize it was shallow or meaningless? And what happens when we finally start living in alignment with our soul instead of our ego? Today, Alyson and I dive into success, comparisons, and the art of getting over...
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Stop “Shoulding” All Over Yourself — Alyson and Tripp Lanier
Do you have a voice in your head telling you what you should and shouldn’t do? Why does this “tyranny of should” drain our aliveness, passion, and connection? And how might your life change if you weren’t afraid to be who you truly are? Today, Alyson and I talk about how we all “should” on...
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When Your Partner Feels Like an Adversary: Ditch the Bickering and Disrespect — Alyson and Tripp Lanier
Do you treat the pizza delivery guy with more kindness than your partner? Do you frequently bicker or cut each other down with biting humor? And how is this disrespectful behavior killing your aliveness, connection, and sexual spontaneity? Today Alyson and I discuss the all too common problem of...
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Drama Triangle: Getting out of the Blame Game — Alyson and Tripp Lanier
Do you feel like you keep getting stuck in the same old arguments? What drains our aliveness more than work? And what if the thing killing your sex life had nothing to do with sex? Today Alyson and I reveal one of — if not the — biggest killers of aliveness, intimacy, and trust. It’s the drama...
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Feeling Stuck and Uncertain: Moving from Anxiety to Clarity — Alyson and Tripp Lanier
Do you ever feel stuck about what to do with your life, relationship, or career? What’s really going on when we say, “I don’t know what to do”? And how do we move forward without a clear vision or plan? Today, Alyson and I discuss feeling stuck and uncertain about what to do next. We explore what...
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Is It Healthy to Use AI for Therapy? — Alyson and Tripp Lanier
Do you talk to AI like it’s your therapist? Is it wrong to prefer interactions with a machine over a human? And how is our pursuit of comfort killing our sense of confidence and meaning? Today, Alyson and I discuss the rise of AI as a substitute for friendships and emotional support. We explore…
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Why We’re Attracted to the Wrong People (and What to Do About It) — Alyson and Tripp Lanier
Why do some guys crave women who aren’t good for them? Is the “nice girl” always boring — and the “bad girl” more fun? And do we really need to put on an act just to make a relationship work? Today, Alyson and I talk about something a lot of people wrestle with — feeling torn between who we’re...
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How to Have Deeper Conversations — Alyson and Tripp Lanier
Do you get drained by small talk? Does it feel like no one else likes to talk about the things you love? And how can you have deeper conversations even if you don’t see eye to eye? Today Alyson and I discuss some ways to have deeper and more meaningful conversations — even when interests don’t...
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Should You Settle in Your Relationship? — Alyson and Tripp Lanier
Should you settle in your relationship? Do you ever wonder if there’s someone out there who’s a better fit? And could raising the bar too high leave you alone forever? Today, Alyson and I dig into the idea of “settling” in relationships. We talk about what it really means to raise your standards,...
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Am I On The Wrong Path? — Alyson and Tripp Lanier
Do you ever fantasize about escaping your current life? Is fear the one setting your goals and expectations? And do you have any idea what would truly bring you peace of mind? Today, Alyson and I try to help a listener who is tired of the grind and wants to hit the eject button. We discuss how to...
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Dealing with Blame and Big Emotions in Your Relationship — Alyson and Tripp Lanier
Is it easier to do a cold plunge than to deal with your partner’s emotions? If your partner’s in a bad mood, should you just be their punching bag? And do you spend more time focusing on solutions or who’s to blame? Today Alyson and I explore navigating big emotions in a partnership. We explore…
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Striving to be Set for Life — Alyson and Tripp Lanier
What does it mean to 10X your life? Why are we so afraid to go “backwards” financially? And what’s really driving our desire for more, more, more? Today, Alyson and I talk about developing a healthy high achiever mindset. We explore scarcity, motivation, and what really drives us to be “set for...
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They Cheated on You. Now What? — Adam Nisenson, A Man’s Guide to Partner Betrayal
If your partner cheats on you, can the relationship be repaired? Is it your fault if your partner cheats? And how do men respond differently to being cheated on? Adam Nisenson is the author of A Man’s Guide to Partner Betrayal — a book specifically for men whose partners have cheated on them. We...
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Can Your Sex Life Be Saved? — Ruth Ramsay
Is sex a source of frustration with your partner? Do you feel sexually rejected by them? And if you don’t push for sex, will your partner ever initiate it? Many folks — too many folks — are unsatisfied with their sex lives. This can be a huge source of frustration and resentment between partners,...
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Struggling with Spirituality — Alyson and Tripp Lanier
Do you struggle with spirituality? If you stay off the naughty list, does the Universe give you what you want like Santa Claus? And why can spirituality feel so threatening to some folks? Today Alyson and I discuss some of the ways folks relate to the unseen, mysterious world of spirituality. We...
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Randy Blythe (lamb of god) on Drinking, Death, and God
Do you believe you need alcohol or some other crutch to function at your best? Do fears like imposter syndrome or stage fright ever completely go away? And is it still worthwhile to be generous and kind? Randy Blythe is best known as the vocalist for the metal band, lamb of god. He’s spent…
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Feeling Stuck and Out of Alignment — Alyson and Tripp Lanier
Is there a voice in your head that says you need to make a change? Do you experience scarcity if you’re not always making more money? And what can you do if the things that used to light you up feel empty now? Today Alyson and I discuss what we can do when we feel out of alignment with our lives....
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Why Finding Your Purpose is So Frustrating — Jordan Grumet, The Purpose Code
Does it feel like your life is on hold until you figure out your purpose? What’s the real reason many folks are driven to be wealthy? And why do so many “successful” people feel burned out and empty? Dr Jordan Grumet returns to The New Man to discuss what many believe is the key to their...
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Why People Pleasing is Killing Your Sex Life and Career — Alyson and Tripp Lanier
Is it normal for you to forget things until someone nags you about it? Do you ever wonder why your relationships seem shallow or you miss out on career opportunities? And what does this all have to do with brown M&M’s? Today Alyson and I talk about people pleasing, nice guy syndrome, and how…
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How Being Guarded Kills Aliveness, Meaning, and Purpose — Alyson and Tripp Lanier
Are you devoted to anything other than money, security, or status? Does living with an open heart make you weak? And how is staying guarded killing aliveness? I grew up guarded and armored. For many years, I thought it was necessary and strong to cut myself off from emotional vulnerability. The...
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Are You Jealous About Her Sexual Past? — Alyson and Tripp Lanier
Are you the best lover your partner has ever had? How could you ever be sure? What if they preferred having sex with someone else more than you? And is sex a place where you strive to prove that you’re good enough? Today we talk about feeling jealous about our partner’s sexual history. We explore...
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Rickson Gracie – How to Find Comfort in Darkness
Is a lack of confidence your worst enemy? What does it mean to develop mental, emotional, and spiritual strength? And how does accepting death make you stronger? Jiu Jitsu legend Rickson Gracie returns to The New Man, and we dive into the deeper topics from his new book with Peter Maguire called,...
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Am I On The Wrong Path? — Alyson and Tripp Lanier
Do obstacles mean you're on the wrong path, or are they simply part of the journey? Is the universe conspiring against your dreams, or is it just your own fear holding you back? And what can you do if you’re struggling to find motivation or inspiration? Whether you're questioning your career…
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ABOUT THIS SHOW
Advice for Men to Align Career, Sex, Relationships, and Money
HOSTED BY
Tripp Lanier
CATEGORIES
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Frequently Asked Questions
How many episodes does The New Man have?
The New Man currently has 300 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The New Man about?
Advice for Men to Align Career, Sex, Relationships, and Money
How often does The New Man release new episodes?
The New Man publishes regularly with 300 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The New Man?
You can listen to The New Man on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The New Man?
The New Man is created and hosted by Tripp Lanier.
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