PODCAST · health
The Nicky Free Podcast
by Nicholas Freidhof
Pro wrestling, music, weightlifting, bodybuilding, movies, pop culture, comedy. Host Nicky Free Is a 5 time IPW Heavyweight Champion. Impact Pro Wrestling is the longest running independent promotion in Iowa. Trained by TS Agressor, Travis Shillington, a student of Brad Rheingans & Curt Hennig. He has been the frontman, lead singer, & rhythm guitarist of three rock bands, The Goat Ropers, SunDog, & LoudHead. He was chosen by Jim Ross & Jerry Brisco in 2012 to get a paid tryout at the WWE performance center in Florida and again at the NXT showcase at the Arnold Classic.
Episodes
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The Nicky Free Podcast Episode 0073 Vozhi
Vozhi is a Seattle-based Tamil American real estate entrepreneur, rapper, and community activist making waves in both the property and music industries. As the owner of over 50+ units and current developer of 24 townhomes in the Seattle area, Vozhi has established himself as a leader in…
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The Nicky Free Podcast Episode 0072 Derek Pinder
Derek is an entrepreneur and recording artist under the name Peaceful Pinder. His latest album Street Preacher is available on all streaming platforms.
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The Nicky Free Podcast Episode 0071 Eddie Lowery
Host of Off The Deep End Podcast Eddie Lowery returns to the podcast.
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The Nicky Free Podcast Episode 0070 Billy Reed
William Reed is a USN veteran who grew up in redmond washington. While serving he lived in japan for 3 years, and in san diego for 2. He was a search and rescue swimmer, and now is currently a student at bellevue college working at his mom’s business. 20% off + Free Shipping discount code…
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The Nicky Free Podcast Episode 0069 Alejandro Dzul
Tattoo Artist and co-owner of Dzul Ink Lounge in Seattle Washington
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The Nicky Free Podcast Episode 0068 Kim Bao
Kim is a fighter, promoter, & coach at The Queens Dojo Boxing, Kickboxing, & Mauy Thai gym in Seattle, WA http://thequeensdojo.com/
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The Nicky Free Podcast Episode 0067 Josh Pineda
Josh Pineda is a musician, recording artist, athlete, martial artist, entrepreneur, and businessman. He builds millionaires.
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The Nicky Free Podcast Episode 0066 Tim Harris
Muay Thai fighter Tim Harris returns
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The Nicky Free Podcast Episode 0065 Eddie Lowery
Podcast favorite Eddie Lowery returns
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The Nicky Free Podcast Episode 0064 Zachary Nathaniel Hall
Powerlifter Zach Hall returns
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The Nicky Free Podcast Episode 0063 Sam Doane
Sam is a Renovation Fitness competitor. He started working out back in 2016 at around 160 pounds and had just joined the navy. About 2 years later, he worked up to about 220 pounds, finally putting on some muscle. Since then, he competed in powerlifting competitions, done CrossFit, sports…
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The Nicky Free Podcast Episode 0062 Eddie Lowery
Eddie is the host of the Off The Deep End Podcast. Eddie is also a veteran and served in the Navy. He is relentless in his support of veteran services that support people who served our country. He puts in hours and hours working to raise money to help raise awareness for mental health issues...
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The Nicky Free Podcast Episode 0061 Zachary Nathaniel Hall
Zach is a 198lb Powerlifter and Coach at Integrity-Strength LLC. Zach is one of the most intelligent and interesting people I know and always a great conversation! We talked about the universe, life, & Zach’s goal of a bodybuilding show in the next year.
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The Nicky Free Podcast Episode 0060 Sam Deason
Sam Deason is a power lifter and co-owner of Ego Strength and Performance Gym , an FX Supps & Iron Rebel sponsored athlete. Use Discount Code NICKYFIT 20% Off + Free Shipping @manscaped manscaped.com
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The Nicky Free Podcast Episode 0059 Matt Moses Sonic Bar
Matt Moses is the creator of the company Sonic Bar. Sonic Bar was created during the pandemic with the idea to truly help people dealing with Depression, Anxiety, personal trama, and PTSD. We didn’t want to just be any old chocolate bar… we wanted something special. With premium all natural and...
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The Nicky Free Podcast Episode 0058 Jeremy Scippio, Andrea Joseph, & Josh Shakespeare
Jeremy Scippio is a native of Cincinnati, Ohio and a lifelong student of comedy. Jeremys' experience is reflected in his recognition within the industry, including Oprah’s OWN Network, Buzzfeed and Fox, Amazon Television, and Tubi TV. In addition to being an opener for Theo Von, Craig Robinson…
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The Nicky Free Podcast Episode 0057 Kim Douthit
Kim is an actor, writer, director, podcaster, & ghost hunter. Along with Gabi Fiore, she is one of the hosts of the very popular Ghoulish Tendencies Podcast
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The Nicky Free Podcast Episode 0056 Timothy Harris
Timothy Harris is a Muay Thai competitor and outdoor enthusiast. He trains out of T3MA in Redmond.
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The Nicky Free Podcast Episode 0055 Danielle Rainwater
Danielle is a bikini competitor, fitness trainer. She specializes in lifestyle & competition coaching. She is also the Marketing manager and a trainer at @bodyshopfitnessllc
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The Nicky Free Podcast Episode 0054 Steve Migs
Steve Migs is a radio personality on the 99.9 KISW Seattle rock station. He is a drummer for the band Bruiser Brody and a professional wrestler. He is the “Verified champ” and has wrestled on @aew dark along with @defynw shows, & many other promotions. This expat moved to Washington from…
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The Nicky Free Podcast Episode 0053 Joanie Nacke
Joanie Nacke is an ACE Certified Personal Trainer and Nutritional Consultant. She is a nationally qualified NPC bikini competitor and has been competing since 2017. She has a bachelor's degree in Political Science and spent 16 years in government affairs and politics, representing the big tech...
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The Nicky Free Podcast Episode 0052 Kirsten Silva
Kirsten Silva is a Licensed Massage Therapist since 2007. She currently works mostly on bodybuilders, competitors, & athletes. She was born and raised in the Pacific Northwest. 20% + free shipping with discount code NICKYFIT at manscaped.com #ad #manscapedpod
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The Nicky Free Podcast Episode 0051 Sonia Spil
Sonia is a coach and hormones specialist. CPT, CFNS, CNAMS, NCI See her at https://integrated-muscle.com/ She is also a fellow podcast co host of Unamed & Untamed podcast Discount code NICKYFIT 20% off + free shipping at manscaped.com
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The Nicky Free Podcast Episode 0050 Dr. Bryan McIntosh Refine MD NW
Dr. Bryan McIntosh is a Board Certified Plastic Surgeon with over 10 years of experience. Patients from all over Bellevue, Seattle, Redmond, Kirkland, as far east as Yakima, north to Bellingham, and down to Tacoma have been treated by Dr. McIntosh. In his Bellevue office you'll also meet the...
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The Nicky Free Podcast Episode 0049 Kim Bao, Joshua Lara, & Becky Lukac The Queen's Dojo
Kim is a fighter, promoter, & coach. She will be joined by coach Joshua Lara a tier 2 Bronze official with USA Boxing, & coach Becky Lukac, a fighter, coach, a WKA official, & soon to be official for USA boxing. They all belong to The Queens Dojo boxing, Muay Thai, & kick boxing gym in Seattle…
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The Nicky Free Podcast Episode 0048 Ronald Fuller
Ronald Fuller is the President of The Institute for Logic and the Public Interest a non-profit education and research institution. Ronald Fuller founded the Institute in 2017 to promote logic education. His research has been presented to the Association for Symbolic Logic, the American...
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The Nicky Free Podcast Episode 0047 Mark Sindayen
Mark Sindayen is an IFBB Pro Bodybuilder, coach, posing coach, & family man. He has been a competitor in over 20 shows and has been bodybuilding for over 20 years. He is a bodybuilding coach and posing coach. He also does his own version of podcasting with fellow competitors through his instagram...
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The Nicky Free Podcast Episode 0045 Curt Ligot Roundbox Fitness
President & Founder of Roundbox Fitness, Curt Ligot, began his work in the fitness industry in 1999. His clientele has included adolescents, professionals, elite athletes, and senior citizens. Striving to deliver the best possible results, Curt collaborated with his clients’ physical therapists,...
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The Nicky Free Podcast Episode 0044 George Dixon
George Dixon is an entrepreneur, real estate broker, & has recently undergone an incredible body transformation. He also recently completed the popular 75 hard challenge.
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The Nicky Free Podcast Episode 0043 Eddie Lowery
Eddie is the host of the Off The Deep End Podcast. Eddie is also a veteran and served in the Navy. He is relentless in his support of veteran services that help to support people who served our country. He puts in hours and hours to help raise awareness for mental health issues suffered by our...
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The Nicky Free Podcast Episode 0042 Jeff Nelson & Danielle Rainwater Bodyshop Fitness LLC
Jeff Nelson is the owner of Bodyshop Fitness LLC. Danielle Rainwater works as a trainer and helps with marketing for the gym. Jeff is a bodybuilder and competitor. Danielle is a bikini competitor and full time coach.
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The Nicky Free Podcast Episode 0041 Zachary Nathaniel Hall
Zach is a 198lb Powerlifter, coach, and owner of Integrity-Strenth LLC. He has recently started training in Muay-thai in hopes to someday compete. He is also currently an undergrad studying physics.
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The Nicky Free Podcast Episode 0040 Loraine Sindayen
Loraine Sindayen is an interior designer, mom, and wife to bodybuilder Mark Sindayen. She has been along for the ride in the bodybuilding industry for over 20 years. We talked about life, her career, and family. She talked about her faith and how it has helped her through life, building…
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The Nicky Free Podcast Episode 0039 Frankie Arcega
Frankie is a Men's Physique competitor and a member of team Renovation Fitness. He is also an FX Supplement sponsored athlete, and a musician. He is one of the most humble and hardworking men in the industry. Frankie was very honest and vulnerable in this episode in hopes that he can inspire and...
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The Nicky Free Podcast Episode 0038 Tianna Weymouth
Tianna Weymouth is an IFBB Bikini Pro competitor. She has reached great success at a very young age through hard work and dedication to her sport. Her goal in 2023 is to compete in six Bikini competitions.
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The Nicky Free Podcast Episode 0037 Seth Carroll
Seth is a powerlifter, aspiring coach, & content creator. He has one of the most inspirational physique transformations that I have ever seen. He started with kick boxing an Muay Thai and then transitioned into lifting and powerlifting. We had an interesting conversation about all kinds of…
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The Nicky Free Podcast Episode 0036 Barb Honchak
Barb Honchak is a retired American professional mixed martial artist. She is the first Invicta FCFlyweight Champion. She has four wins in the Invicta FC promotion and holds notable victories over Vanessa Porto, Roxanne Modafferi, Leslie Smith and Felice Herrig. In 2017 she competed in The…
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The Nicky Free Podcast Episode 0035 Mark Sindayen, Sam Deason, & Carlo Nunag
IFBB Pro Mark Sindayen, Powerlifter Sam Deason, and Bodybuilder Carlo Nunag. Mark Sindayen is a an IFBB Pro, coach/posing coach, breakdancer & FX Supps/Warhammer Gym Gear/Drip Fit sponsored athlete. Sam Deason is a powerlifter, co-owner of Ego Strength & Performance Gym, coach, & FX Supps/Iron...
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The Nicky Free Podcast Episode 0034 Jesse Luo
Jesse Luo is a bodybuilder and part of Team Renovation fitness. He will be competing in bodybuilding shows in 2023.
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The Nicky Free Podcast Episode 0033 Kim Douthit
Kim Douthit is an actor, writer, director, podcaster, & ghost hunter. Se is the co-host of The Ghoulish Tendencies Podcast where they investigate the paranormal & murder mysteries from the past and present.
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The Nicky Free Podcast Episode 0032 Karim Hanafy
Karim is a bodybuilder and soccer player. He is part of team Renovation Fitness with Coach Jordan Hubbard. He is currently bulking for his upcoming shows and will be competing in nationals. Karim is very dedicated to the sport of bodybuilding and is definitely going to be making waves in the next...
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The Nicky Free Podcast Episode 0031 Josh Pineda
Josh Pineda is a musician, recording artist, athlete, martial artist, entrepreneur, businessman, & coach. He talks about going from starving musician to learning the skills necessary to create a seven figure income and be a stay-at-home business man.
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The Nicky Free Podcast Episode 0030 Alejandro Dzul
Alejandro Dzul is a tattoo artist and co-owner/founder of Dzul Ink Lounge in Seattle Washington. Dzul Ink Lounge will be celebrating their 10 year anniversary on December 9 from 8-11pm. Don't miss it!
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The Nicky Free Podcast Episode 0029 Ali Kaadan
Ali is a bodybuilder and part of team Renovation Fitness with coach Jordan Hubbard. He is competing in his first bodybuilding show in the Men's Physique classification at the Emerald Cup in Washington in 2023. Ali is also the co-founder and owner of FX Supplements, one of the biggest growing...
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The Nicky Free Podcast Episode 0028 Talla Amini Fuelicious Bakery
Talla is a bikini competitor who has done over 12 bikini competitions. She is also the owner and founder of Fuelicious Bakery (www.fueliciousbakery.com). Fuelicious Bakery is healthy protein filled options for desserts and sweets. Her goal is to grow the business and she already ships products to...
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The Nicky Free Podcast Episode 0027 Jae Clavo
Jae is a bodybuilder and a photographer. He talked about buying his first camera and jumping into the art of photography. He shoots bodybuilders in the fitness industry and he also shoots boudoir. It was great to listen to him talk about his passion for photography. He is also just a really dope...
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The Nicky Free Podcast Episode 0026 Eddie Lowery
Eddie Lowery is the host of the Off The Deep End Podcast, available on all streaming platforms, he is a veteran of the Navy, & is into health & fitness. He helps people with mental health and has done a lot of work to bring awareness to veteran issues and help for veterans dealing with depression...
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The Nicky Free Podcast Episode 0025 Curt Ligot Roundbox Fitness
President & Founder of Roundbox Fitness, Curt Ligot, began his work in the fitness industry in 1999. His clientele has included adolescents, professionals, elite athletes, and senior citizens. Striving to deliver the best possible results, Curt collaborated with his clients’ physical therapists,...
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The Nicky Free Podcast Episode 0013 Mathew Joseph
Mathew Joseph is the lead singer and rhythm guitarist of Seattle rock band Bad Honey. Mathew talks about writing music and recording in Seattle with Bad Honey. He explains the rock and roll lifestyle of playing shows and talks about the formation of future projects that he is working on. He also...
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The Nicky Free Podcast Episode 0012 Alireza Zolfaghar
Alireza Zolfaghar is a natural bodybuilder and powerlifter. He talks about optimal training and the way he uses power building to get a physique like Henry Cavill. Ali is a great friend and every time he comes on the podcast it is a blast. We discuss a number of topics and he is a great...
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ABOUT THIS SHOW
Pro wrestling, music, weightlifting, bodybuilding, movies, pop culture, comedy. Host Nicky Free Is a 5 time IPW Heavyweight Champion. Impact Pro Wrestling is the longest running independent promotion in Iowa. Trained by TS Agressor, Travis Shillington, a student of Brad Rheingans & Curt Hennig. He has been the frontman, lead singer, & rhythm guitarist of three rock bands, The Goat Ropers, SunDog, & LoudHead. He was chosen by Jim Ross & Jerry Brisco in 2012 to get a paid tryout at the WWE performance center in Florida and again at the NXT showcase at the Arnold Classic.
HOSTED BY
Nicholas Freidhof
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