PODCAST · business
The Nin & Maya Podcast
by Annika Saigi
A podcast to dive deep with our humble studio community. Discussing topics such as yoga, movement, work life balance, stepping into the unknown, and coming to the realisation that we are all WINGING IT.
Episodes
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Just WOW
A massive thankyou to everyone who helped us raise $2631.69 for The Haven ♡
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Gratitude via Loss
A story on great loss and love ❤️
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$18 an hour rich
A reflection on the goals I had when I was training and teaching circus, compared to the goals of have when sharing yoga. Thankyou yoga for teaching us to be kind to ourselves ♡
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Melting Tim Tams
A not so smart way to experiment with taking risks
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Keep it awkward
You can fill out our feedback form by heading to www.ninyoga.com.au/feedback
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How to fold socks
A poem and reflections on yoga 🧦
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We 🧡 Woo Woo
Yoga vs pilates?
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The Price We Pay For Love 🧡
Annika just having a chat about grief and how it shows up in our lives.
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I'm an imposter 🫣
I say we should focus but I myself need that reminder too! And that is okay 💕 let's just be as we are and do what rocks the in moment
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Judgement and Jealousy 💚
Reflection on less desirable feelings.
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Hector's Exploding Head
A chat on good old anxiety ♡
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Planning ain't doing 🌱
Is this part the show notes? 😅
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Slowly forwrd but never backward
23 reflections on 2023
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missing water bottle 🌈
In this episode we discuss the power of finding the path of least resistance for those super mundane, but also sometimes very important, privileges in life 💕
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Trust the gut
Reasons as to why we didn't go ahead with our studio Christmas Party ♡
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Cheese Toasties for Dinner 🧀
Annika talks about her experience shopping during Black Friday Sales, and reflects on her parenting, having too many options, and just giving the brain a rest.
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Not As Easy As It Looks 😪
Just some musings on how we are all just doing our best as humans 🙏💕
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Old Man Makes New Friend
Create your own headlines ♡
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In a safe space. A held space 🫶
Sharing our musings on a heartbreaking time in human history, as well as some ways to soothe our own nervous system 💓
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The Yoga of Printing 🖨
Chats about lessons over printing, shortcuts, investments and announcing our Restorative Yoga and Sound Healing Workshop, with all profits going towards the animal welfare league ♡
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Best muffins are free muffins
Episode 9 of our studio Newsketter Updates. Today is just an update on some free classes, as well as a cute lil event at the St Marys Studio on Saturday ♡
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How to not play guitar
Talks on consistency. Change rocks (and its most of the time unavoidable), but also, what about the benefits of sticking with it?
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Revelations over laundry
Reading out our studio newsletter, this one just dwelling on how we feel like we should know all the answers, but of course, we don't 😅💕 Keep doing the best you can with the resources you have. Annika xx
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5 ways to "be"
Just another episode of Annika reading out the studio Newsletter. In this episode we talk about 5 mini meditation practices to do when having the urge to reach out for your phone ♡
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Unfunk with Focus
Another episode of Annika reading out the studio Newsletter ♡
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Nothing Worth Doing is Easy 💪
Just reading out our studio newsletter 🙏
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One Wild and Precious Life
Just us reading out the studio newsletter. Welcome to spring beauties! Annika xx
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Can not think of anything more boring
Just Annika here reading out our weekly studio newsletter 🙏
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Feel them feels then move on forward.
Each week we will read out our community newsletter for our Western Sydney Yoga Studio, Nin Yoga, because heck, sometimes reading long form content is tricky! You can sign up to our newsletter on our website www.ninyoga.com.au ♡
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S1 E2 - Why Yoga
A quick one to just catch up with all, discussing the teachings we have the honour of sharing, as well a few personal things. Maybe not a super exciting episode like the first, but one I feel much better about sharing ♡
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S1 E3 - Letting Go
Hey Hey! Thankyou so much for taking the time to listen to this next episode. We will have a quick catch up and discuss a few things that had to be let go with the studios recently. I recorded this in my living room next to my dog Hendrix, so sometimes you can hear a rustle or a heavy…
more -
S1 E1 - Doing the thing
Just a quick introduction to me, the spaces, three things I tend to always live by, as well as the surprise announcement you have all been waiting for at the end!
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ABOUT THIS SHOW
A podcast to dive deep with our humble studio community. Discussing topics such as yoga, movement, work life balance, stepping into the unknown, and coming to the realisation that we are all WINGING IT.
HOSTED BY
Annika Saigi
CATEGORIES
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Frequently Asked Questions
How many episodes does The Nin & Maya Podcast have?
The Nin & Maya Podcast currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Nin & Maya Podcast about?
A podcast to dive deep with our humble studio community. Discussing topics such as yoga, movement, work life balance, stepping into the unknown, and coming to the realisation that we are all WINGING IT.
How often does The Nin & Maya Podcast release new episodes?
The Nin & Maya Podcast has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Nin & Maya Podcast?
You can listen to The Nin & Maya Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Nin & Maya Podcast?
The Nin & Maya Podcast is created and hosted by Annika Saigi.
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