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PODCAST · sports

The Ninja Knowledge Podcast

by Ratasha Iribarren (AKA "The Ice Ninja"

Hi! My name is Ratasha Iribarren and I am the host of "The Ninja Knowledge Podcast!" I began ninja training in July 2016, after a former co-worker asked me to join his "Team Ninja Warrior: College Madness" team. I had NO IDEA what I was getting myself into! Despite never watching American Ninja Warrior up until that point, I quickly fell in love with the sport and began training religiously. My innate curiosity and overly-analytical nature led me to create this podcast. Prior to ninja, I figure skated competitively for eight years, and four years professionally for the Florida Panthers Ice Skating team. I enjoy edutaining (educating and entertaining) others through teaching group fitness classes and personal training. I received a bachelor's degree in communications and master's degree in physical education from Florida International University. Whether you're a ninja newbie, or a serious competitor with aspirations of competing on American Ninja Warrior, this podcast is for you! Du

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Ep. 9 Ninjuries with Coach Casey

    Do your elbows hurt? Shoulders? Ankles? On this episode of The Ninja Knowledge Podcast, we are talking all about "ninjuries" (ninja injuries) with Coach Casey from Atomic Training and Performance (ATP Obstacle Gym). In 2012 Casey had 5 major surgeries, and suffered knee injuries from…

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  2. Ep. 8 Master of the Rig with Jay Flores Part 2

    OCR World Championships Master of the Rig Champion Jay Flores is back on the "So you want to be a Ninja" podcast! Jay is a Conquer the Gauntlet and Force 5 Pro Team Athlete, Global Stem Ambassador, ANW course tester, OCR coach, 2-time Ted Talk speaker, and placed at 15 OCRs around the globe in...

  3. Ep. 7 Master of the Rig with Jay Flores Part 1

    On this episode of "So you want to be a Ninja" we're speaking with the OCR World Championships Master of the Rig Champion (pretty cool that I can call this guy my friend), Jay Flores. Jay is a Conquer the Gauntlet and Force 5 Pro Team Athlete, Global Stem Ambassador, ANW course tester, OCR coach,...

  4. Ep. 6 BEAT THAT WALL

    Do you want to BEAT THAT WALL? Then you need to listen to this episode! You'll learn about the technique, conditioning, equipment, and mindset needed to hit the buzzer on top of the 14 ft-plus warped wall! SHOW NOTES CONNECT ON IG: the_ice_ninja NEW BALANCE ZANTE V2:...

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ABOUT THIS SHOW

Hi! My name is Ratasha Iribarren and I am the host of "The Ninja Knowledge Podcast!" I began ninja training in July 2016, after a former co-worker asked me to join his "Team Ninja Warrior: College Madness" team. I had NO IDEA what I was getting myself into! Despite never watching American Ninja Warrior up until that point, I quickly fell in love with the sport and began training religiously. My innate curiosity and overly-analytical nature led me to create this podcast. Prior to ninja, I figure skated competitively for eight years, and four years professionally for the Florida Panthers Ice Skating team. I enjoy edutaining (educating and entertaining) others through teaching group fitness classes and personal training. I received a bachelor's degree in communications and master's degree in physical education from Florida International University. Whether you're a ninja newbie, or a serious competitor with aspirations of competing on American Ninja Warrior, this podcast is for you! Du

HOSTED BY

Ratasha Iribarren (AKA "The Ice Ninja"

Produced by Ratasha Iribarren (AKA The Ice Ninja)

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Frequently Asked Questions

How many episodes does The Ninja Knowledge Podcast have?

The Ninja Knowledge Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Ninja Knowledge Podcast about?

Hi! My name is Ratasha Iribarren and I am the host of "The Ninja Knowledge Podcast!" I began ninja training in July 2016, after a former co-worker asked me to join his "Team Ninja Warrior: College Madness" team. I had NO IDEA what I was getting myself into! Despite never watching American Ninja...

How often does The Ninja Knowledge Podcast release new episodes?

The Ninja Knowledge Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Ninja Knowledge Podcast?

You can listen to The Ninja Knowledge Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Ninja Knowledge Podcast?

The Ninja Knowledge Podcast is created and hosted by Ratasha Iribarren (AKA "The Ice Ninja".
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