PODCAST · sports
The Ninja Knowledge Podcast
by Ratasha Iribarren (AKA "The Ice Ninja"
Hi! My name is Ratasha Iribarren and I am the host of "The Ninja Knowledge Podcast!" I began ninja training in July 2016, after a former co-worker asked me to join his "Team Ninja Warrior: College Madness" team. I had NO IDEA what I was getting myself into! Despite never watching American Ninja Warrior up until that point, I quickly fell in love with the sport and began training religiously. My innate curiosity and overly-analytical nature led me to create this podcast. Prior to ninja, I figure skated competitively for eight years, and four years professionally for the Florida Panthers Ice Skating team. I enjoy edutaining (educating and entertaining) others through teaching group fitness classes and personal training. I received a bachelor's degree in communications and master's degree in physical education from Florida International University. Whether you're a ninja newbie, or a serious competitor with aspirations of competing on American Ninja Warrior, this podcast is for you! Du
Episodes
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Ep. 9 Ninjuries with Coach Casey
Do your elbows hurt? Shoulders? Ankles? On this episode of The Ninja Knowledge Podcast, we are talking all about "ninjuries" (ninja injuries) with Coach Casey from Atomic Training and Performance (ATP Obstacle Gym). In 2012 Casey had 5 major surgeries, and suffered knee injuries from…
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Ep. 8 Master of the Rig with Jay Flores Part 2
OCR World Championships Master of the Rig Champion Jay Flores is back on the "So you want to be a Ninja" podcast! Jay is a Conquer the Gauntlet and Force 5 Pro Team Athlete, Global Stem Ambassador, ANW course tester, OCR coach, 2-time Ted Talk speaker, and placed at 15 OCRs around the globe in...
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Ep. 7 Master of the Rig with Jay Flores Part 1
On this episode of "So you want to be a Ninja" we're speaking with the OCR World Championships Master of the Rig Champion (pretty cool that I can call this guy my friend), Jay Flores. Jay is a Conquer the Gauntlet and Force 5 Pro Team Athlete, Global Stem Ambassador, ANW course tester, OCR coach,...
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Ep. 6 BEAT THAT WALL
Do you want to BEAT THAT WALL? Then you need to listen to this episode! You'll learn about the technique, conditioning, equipment, and mindset needed to hit the buzzer on top of the 14 ft-plus warped wall! SHOW NOTES CONNECT ON IG: the_ice_ninja NEW BALANCE ZANTE V2:...
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ABOUT THIS SHOW
Hi! My name is Ratasha Iribarren and I am the host of "The Ninja Knowledge Podcast!" I began ninja training in July 2016, after a former co-worker asked me to join his "Team Ninja Warrior: College Madness" team. I had NO IDEA what I was getting myself into! Despite never watching American Ninja Warrior up until that point, I quickly fell in love with the sport and began training religiously. My innate curiosity and overly-analytical nature led me to create this podcast. Prior to ninja, I figure skated competitively for eight years, and four years professionally for the Florida Panthers Ice Skating team. I enjoy edutaining (educating and entertaining) others through teaching group fitness classes and personal training. I received a bachelor's degree in communications and master's degree in physical education from Florida International University. Whether you're a ninja newbie, or a serious competitor with aspirations of competing on American Ninja Warrior, this podcast is for you! Du
HOSTED BY
Ratasha Iribarren (AKA "The Ice Ninja"
CATEGORIES
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