PODCAST · sports
The NLPT Podcast
by Eric Hagemann
The NLPT Podcast discusses athlete training, strength and conditioning, and sport development. It comes to you from the coaches at NLPT an athletic performance facility in Ontario, Canada.
Episodes
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#6 - Learning to suffer and how to properly select weight
Stratford Head Strength Coach Dylan Campion hops onto the podcast to talk weight selection and conditioning.
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#5 - Knowing where you stand, self-regulation, and being too dependent on feedback
Cambridge Head Strength Coach Zach Shomphe stops in for a great conversation on self-regulation and looking to coaches for feedback. This episode is a must for 14-16 year old athletes out there.
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#4- HP2017 Week 5 - Specific vs general training and some mistakes we made in our own development
We're back this week to talk about another really important topic: the difference between specific vs general preparation. It's critical that athletes realize HOW their training in the gym is serving them on the ice, court, or field. We also get into a little bit of our own background and talk...
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#3: HP2017 Week 3 - All about testing and why things don't always improve
In episode 3, Andrew and Eric discuss testing athletes and why things don't always improve. This is a big area of misunderstanding among athletes and parents and it's important they recognize our attitude towards testing and how to interpret results.
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#2: HP2017 Week 2 - What separates successful athletes and when to veer off your program
This week NLPT owner and founder Andrew Hopf stops in to talk training. We get into key mindset differences between successful and less successful athletes, how to read and execute programs properly, and Andrew shares some of his insight from his coaching experience with the University of…
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#1: HP2017 Week 1 - What Should The First Week Be About?
In this first episode of the NLPT Podcast, we get into who the podcast is for, why we're doing it, and what we hope you, the athlete, can get out of it. We review the first week of our High Performance Hockey program and discuss what the goal for the first week of any training program should be...
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ABOUT THIS SHOW
The NLPT Podcast discusses athlete training, strength and conditioning, and sport development. It comes to you from the coaches at NLPT an athletic performance facility in Ontario, Canada.
HOSTED BY
Eric Hagemann
CATEGORIES
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Frequently Asked Questions
How many episodes does The NLPT Podcast have?
The NLPT Podcast currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The NLPT Podcast about?
The NLPT Podcast discusses athlete training, strength and conditioning, and sport development. It comes to you from the coaches at NLPT an athletic performance facility in Ontario, Canada.
How often does The NLPT Podcast release new episodes?
The NLPT Podcast has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The NLPT Podcast?
You can listen to The NLPT Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The NLPT Podcast?
The NLPT Podcast is created and hosted by Eric Hagemann.
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