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The Nola Ro Experience

by Nola Ro

Meet Nola Ro, the dynamic entrepreneur and host of The Nola Ro Experience Podcast! Born in Guyana and raised in the concrete jungle of New York City, Nola has a unique perspective on life and a contagious energy that inspires everyone she meets. With her unstoppable spirit, she's worn many hats and now shares her journey with you. Join Nola Ro and her special guests bi-weekly as they dive into experiences that help us grow. Get ready to laugh, learn, have your opinions challenged, be motivated, and encouraged to love!

Publisher-supplied feed metadata · PodParley refreshed Oct 16, 2025 · Source feed

Episodes

  1. Nobody Knew

    What happens when the life people see and the life you’re actually living are two completely different things? Nola & special guest Keisha Martin dive into just that. This episode is about more than homelessness. It’s about identity, dignity, support, self-reliance, and what instability can…

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  2. Everybody Can't Come

    What happens when your life starts changing…and some of your relationships don’t change with it? In 'Everybody Can’t Come', Nola sits down with author, entrepreneur and Cash Class Academy founder Ronell Trotman for a conversation about the part of growth people love to reduce to “cut them…

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  3. When Later Became a Lie

    We plan like later is guaranteed.Later, I’ll slow down.Later, I’ll take the trip.Later, I’ll spend more time with family.Later, I’ll finally enjoy what I worked so hard to build.Then life reminds us that “later” was never a promise.In this episode of The Nola Ro Experience Podcast, Nola sits down...

  4. The Real Sean K. Ellis (Ep. 82)

    Wounded, but not broken: Sean K. Ellis on 22 years, three trials, and the fight for his own life. He was 19 when he was wrongfully arrested, 21 when he was convicted, and sentenced to die in prison for a crime he didn't commit. You may know Sean K. Ellis from Netflix's Trial 4, but this...

  5. Not Turning the Other Cheek this Time

    We’ve all been told to forgive, be strong, and push through. But what happens when those same ideas become traps that keep us stuck in stress and struggle? In this episode, I dive into three things: • The raw self-talk I use to stop spiraling when stress hits. • Why we’re addicted to struggle in...

  6. 25 for the 18th Time

    Why do women feel pressured to stay 25 forever? We’ve been sold the lie that our worth has an expiration date. In this episode of The Nola Ro Experience Podcast, I’m pulling back the curtain on the billion-dollar scam that convinces women to fear aging. We’ll talk about: • Why men are praised for...

  7. Conversations Men Don’t Have

    Why are so many men strangers to their own emotions? In this episode, I sit down with author Peter Burnett, who takes us behind the pages of his powerful book Conversations I Wish I Had: The Unspoken Stories of Men. Peter opens up about silence, heartbreak, fatherhood, and what it really takes…

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  8. The Dark Side of Fame (Epi 78)

    They had the spotlight. They had the fans. They had the dream… and then they walked away. In this raw and revealing episode, Nola reunites with her former cohost MrMelee and his brother JEVVLZ.. two artists who rose to fame on The X Factor, toured across the U.S. and Asia, and lived what many of…

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  9. Reversing Diabetes is the Real Flex (Epi 77)

    When doctors diagnosed fashion and tech entrepreneur J.C Brillant with Type 2 diabetes, they didn’t see a comeback story in the making. But JC’s not the type to sit back and suffer. He fought back with food, mindset, and discipline, and reversed it. FULLY. In this episode, we talk about how this...

  10. Dying From Loneliness (Epi 76)

    What happens when we’re surrounded by people but still feel completely alone? In this powerful and timely episode, Nola dives into a conversation we’re not having enough.. how loneliness is quietly killing us. Not just emotionally, but physically. From the health risks of chronic isolation to the...

  11. The Spiritual Initiation That Dragged Me Pt.2 (Epi 75)

    After the dragging… came the awakening. This is the part of the story where I finally stopped asking for peace and started becoming it. Where I turned the consequences of my choices into wisdom. Where I made the scariest, boldest decision of my life.. and chose me. In this episode, I share how I...

  12. The Spiritual Initiation That Dragged Me (Epi 74)

    Welcome to Season 4 of The Nola Ro Experience Podcast! We're kicking off with a raw and revealing solo episode that dives into the moment I knew better… but said yes anyway. This is the story of what happens when you ignore your inner voice — when ambition, loyalty, or the illusion of success...

  13. Season 3 Finale

    Season 3 has finally come to a close! We are truly excited to bring you the finale of an awesome season of great laughs, deep conversations and wonderful storytelling. On this episode, Nola dives into some of this season's most memorable moments, key takeaways, shines light on our amazing guests,...

  14. Unfaithful (How Cheating Helped Me)

    Prepare for a dope conversation as sharp-witted journalist Tracey Khan joins Nola in Episode 23, How Cheating Helped Me Grow. Tracey and Nola delve deep into the reasons behind unfaithfulness based on studies, spicing it up with their take on the subject, and their personal experiences with...

  15. Healing with Mom Pt. 2: Our Therapy Session

    Nola says, “This was the most difficult conversation I’ve ever had on this podcast. Speaking my truth about my teenage experiences while trying not to hurt my mother wasn’t an easy task. However, burying ghosts and allowing them to haunt us forever STOPS WITH ME. I’m willing to face the...

  16. Snakes in Relationships

    Betrayal is a sharp, venomous bite that can come from those we least expect it from. In this deeply personal episode, Nola shares her journey through the heart-wrenching experience of betrayal by someone close to her. Join Nola as she recounts the twists and turns of a relationship that took an...

  17. Insecure

    Did you know that feeling insecure is common? Yes, you read that right! Admit it or not, we all have been there at some point in our lives. So, why is there so much shame around it? Let's jump into this topic with writer, actor, and entertainment creative, ROXY of Play.Wit.Rox Entertainment!

  18. Gender Wars

    In this episode, Nola is joined by the hosts of Freedom Cage Podcast, Shawn & Kenny to discuss the current yet wild dynamics between Men & Women in our society. As some of the takes got spicy between these podders, this is a conversation about how the opposite sex loves, competes & deals with one...

  19. The Curve & Hate Relationship

    Who can you turn to when body shaming can come from someone who looks like you? 🤔 In this eye-opening episode of 'The Curve & Hate Relationship,' Nola delves into the complex world of self-image, body shaming, and the unexpected sources of criticism. Our passionate guest, Iya, shares her stories...

  20. Horrible in the Best Way

    Join Nola as she reunites with a familiar voice, Mr. Melee, her former Co-host. Life led him down a unique path, filled with trials, spiritual exploration, and the pursuit of purpose. Discover how he's rediscovering his place in the world, and let his journey inspire your own.

  21. Daddy Issues Pt. 2 - The Teenage Confessions

    It’s an emotional rollercoaster when we journey through the highs and lows of our relationships with our dads. Writer and producer Norma Diana Stanton and I lay a lot on the table, sharing the laughter, tears, and lessons learned during our teenage years. It's a conversation that'll touch your...

  22. Breaking Chains: The Heroic Journey of Simona Broomes

    In this extraordinary episode, Nola sits down with the remarkable Honorable Simona Broomes, a force to be reckoned with in the Guyanese and global communities. Join us as we delve into the gripping narrative of her relentless fight against human trafficking, the exploitation of women, and the...

  23. Motherhood, Marriage, & Early Menopause

    Imagine trying to find your way as a woman, wife, mother, career, and businesswoman, then BOOM… Menopause hits you at 33 years old! Treanna Neufville is gracefully finding a way through all of it and she has some pretty powerful messages for moms who are drowning. On this episode, we we dive into...

  24. The Other Side of Tough Women

    We all know a woman (or a person) who “don’t play that.” They make it clear that “they’re not the one.” You know, the one who’s constantly in an argument or fight? The tough one! The one people “respect” and fear. There’s something about them that we don’t talk about enough. It’s time to get into...

  25. The Weird Reason We Get Undressed

    We all have our quirks that make us individuals. Some however, are more common than we'd like to believe. On this episode of The Nola Ro Experience Podcast, Nola takes a deep dive into some things folks like to do with their clothes off. Rest assured, humans do more things naked than what comes…

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  26. Anxiety

    Today, more people are opening up about their bouts with mental health. Therefore, we decided to tackle this issue head on. In this episode of The Nola Ro Experience Podcast, Nola discusses the varying levels of Anxiety with Sascha Jones, an Anxiety Breakthrough Coach, Healer, and a Digital…

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  27. Hey Girl Hey

    On this episode, Nola Ro sits down with the creators of the card game Hey Girl Hey!

  28. Multiple Passions

    What do you do when you realize that you have so much more to offer the world than just the skills you have already mastered?

  29. Daddy Issues Pt.1

    Some people use the term “daddy issues” to shame women negatively impacted by the absence of a father or challenges stemming from poor relationships with dads who are present. Nola shamelessly tells her story of meeting her dad at age 19 and how his absence played a role in her relationships with...

  30. Ask a Therapist

    If you don’t have a therapist, what would you ask one if you had the chance? Some of our listeners and friends had an opportunity to ask psychotherapist Noderea John some questions, and the answers were super insightful!

  31. Unpopular Opinion

    You’ve probably heard people say, “What others think about you is none of your business.” Nola has a different opinion—an unpopular one! Tune in to hear her perspective on caring about what others think. Email Nola your feedback on this episode: [email protected] Learn more about Nola and The...

  32. Quick Tips to Eat Healthy

    Breaking poor eating habits can be challenging. It helps to get guidance when figuring out where to start or how to maintain. Join Nola and wellness coach Jasmin Kearse for stories about actual illness reversal and proof that you can improve your eating habits. Follow Jasmin on all platforms for...

  33. How to Get to Know Your Kids

    It's no walk in the park when you think your kids should be how you want them to be. Parenting ease comes from learning who your children are and doing your best not to change them for your comfort. I connect with my son, Pharaoh, to get to know him better by asking questions and being open to…

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  34. Sex Outside the Box

    It's one thing to keep your sexual preferences private and share with those you feel safe with. It's another thing to hide your truth from yourself. Our special guest, The Rare Rebel, Teresa Nicole, chats with Nola about healing by learning to unlock her sexual truths.

  35. Escaping the 9 to 5

    Ready to break free from the daily grind and live on your own terms? Join Nola Ro with special guest, high ticket coach Rosa Rodriguez! Get prepared to be inspired and learn actionable tips to start your own journey toward freedom and fulfillment.

  36. He Denied You (Healing with Mom Pt. 1)

    Welcome to Season 3 of TNREP! On Episode 1, He Denied You (Healing with Mom pt. 1), I ask my mom questions about the beginning of our relationship—my birth. I finally see her as just a girl, and that’s where the forgiveness started. ⁣⁣⁣ Please like and comment if there's a message that reaches you!

  37. Season 2 Finale

    Nola and Melee discuss season 2 highlights, obstacles, growth, and the biggest reason why season 3 won’t be the same.⁣

  38. Scammers

    There are so many ways people run scams, but Nola and Melee discuss cons so wild documentaries were made about them!

  39. How to get the Woman You Want

    Life and relationship coach Mr. Locario takes us on a journey through the mind of confident men. We discuss how it's possible to use game to attract the women you want while still being yourself.

  40. School to Prison Pipeline

    A well-known and intentional system sends people from school directly to prison. The school-to-prison pipeline sounds like fiction because how can humans knowingly do this to other humans? Let’s find out why they do it and how to spot signs your child might be targeted.

  41. The World is Bigger Than Your Block

    Travel is becoming more and more popular. Our special guest Ramona Hamm has some great tips to help you get started if you're still one who hasn't tapped into exploring the world. We discuss food, weird culture, and underground sex parties in Paris.

  42. Hyper Masculinity

    It’s wild that the same attributes most women require to date a man are often traits stemming from a toxic place in our culture. ⁣Our special guest, Coach Coop, joins us to discuss male trauma and how his organization, The B.R.O. Experience, provides solutions. For more info, tap...

  43. Burnout

    Some people think being burned out means lying on the floor halfway to death, but it actually has many faces, and you might be unknowingly experiencing it. Let's talk about solutions.

  44. The Relationship Debate

    It's usually the most straightforward ideas that people disagree on. Nola and Melee attempt to debate whether lousy sex is a deal breaker and touch on other simple romantic relationship dilemmas.

  45. Earth is Running Out of Food

    In 20 years, 40% less food is expected to be produced for 9.3 billion people. At this rate, starvation and nutritional deficiencies will create diseases and civil wars. Let's talk about it with our special guest Royale The Light. Statistics source: consciousplanet.org Prefer to watch this…

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  46. Colonics

    For some people, old food gets trapped in their colon for years, forming toxins and parasites. They sometimes develop issues from headaches to weight gain to depression to cancer. There’s a way to clean that stuff out. Let’s talk about it!⁣

  47. How Did We Become This Way?

    From trauma to happy childhood moments, most of us can pinpoint the events directly affecting our behavior as adults. Then again, many of us can't!

  48. Hypergamy

    Podcaster and eBook writer Ms. Brownstone joined Nola & Melee to share her views on women marrying partners of superior sociological and financial status.

  49. The Future is Now!

    On episode 12 of The Nola Ro Experience Podcast, a world where your dream job will no longer exist! It’s coming, but Nola and Melee discuss the advanced things happening now that some people are still in denial about. Don't forget to 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 & follow us on Instagram...

  50. What is Toxic Femininity?

    On episode 11 of The Nola Ro Experience Podcast, Nola & Melee discuss the factors of Toxic Femininity in our world today. Not to mention Nola hopped on a flight to Los Angeles to sit with Chandra Aiesha to teach women how to properly heal their Yoni, principles to fight against toxic femininity…

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ABOUT THIS SHOW

Meet Nola Ro, the dynamic entrepreneur and host of The Nola Ro Experience Podcast! Born in Guyana and raised in the concrete jungle of New York City, Nola has a unique perspective on life and a contagious energy that inspires everyone she meets. With her unstoppable spirit, she's worn many hats and now shares her journey with you. Join Nola Ro and her special guests bi-weekly as they dive into experiences that help us grow. Get ready to laugh, learn, have your opinions challenged, be motivated, and encouraged to love!

HOSTED BY

Nola Ro

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Frequently Asked Questions

How many episodes does The Nola Ro Experience have?

The Nola Ro Experience currently has 81 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Nola Ro Experience about?

Meet Nola Ro, the dynamic entrepreneur and host of The Nola Ro Experience Podcast! Born in Guyana and raised in the concrete jungle of New York City, Nola has a unique perspective on life and a contagious energy that inspires everyone she meets. With her unstoppable spirit, she's worn many hats and...

How often does The Nola Ro Experience release new episodes?

The Nola Ro Experience has 81 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Nola Ro Experience?

You can listen to The Nola Ro Experience on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Nola Ro Experience?

The Nola Ro Experience is created and hosted by Nola Ro.
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