Episodes
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FRED Talks #24 - Chase (Outdoor Empire)
I had the privilage of sitting down with Chase and learning about the adventurous life he's had! From teaching English in China to working for a drone manufacturer in France, Chase has a refreshing perspective on life that makes everything seem somewhat stress free! I thoroughly enjoyed my time...
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FRED Talks #23 - Levi (Vehicle Wrapper)
Levi is an uplifting person to be around. He knows how to insight confidence in all who are with him. It was a pleasure to have him on! We talk about his life growing up, what it was like to have 7 siblings, and how he found specific ways to find some pockets of happiness in life. Lot to learn…
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FRED Talks #22 - Alex (Corporate Schmuck)
Brother #2 has arrived on Fred Talks, and it was a great conversation. We dive into Alex's psyche. The way thinks, the way he deals with it, and his ultimate self-awareness. I think you'll find yourself in his story. I know I did, and that's not just cause he's my brother. Alex inspired me to…
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FRED Talks #21 - Jonah (Brewer)
Jonah has got to be one of the most laidback people I've met, and probably the epitome of a good hang. We talk about how we met, how he came to be a person with a calm demeanor, his pass times, and much more. It's a great conversation. Check his YouTube: youtube.com/@Amiho Enjoy, E...
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FRED Talks #20 - Isaac (Cyber Security Wizard)
Isaac is an incredibly disciplined and smart homie. We talk everything from cyber security to childhood to life in general. He’s an inspiring person to listen to. Hope you like it! Tell a friend or tell your friend's mom! Word, E Instagram My book:...
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You Got Courage to Change?
Well well well, I'm back again with a solo episode. I've been thinking about doing one for a while, and figured now's a good time to do it. Plus I had some encouragement from a homie of mine. I talk about courage, confidence, how to build those things, and other stuff. Hope you like it! Go listen...
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FRED Talks #19 - RossAnne(My Mom)
Happy Mother’s Day to the greatest mom out there! Everyone say hello to my mom! I love her and she has been the greatest support that I've ever had in my life. It was kind of weird at first to sit down with her, but I am glad I did and I learned a lot about her. I gained some new perspectives to...
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FRED Talks #18 - Brooklyn (Student Physician Assistant)
Today I sit down with longtime friend, Brooklyn. Pretty sure her and my brother were in kindergarten together, so yeah I've know her for a while. We talk about various experiences in her life that have taught her resiliency, and how to keep moving forward despite life's circumstances. Enjoy and...
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FRED Talks #17 - Trae (Trailer Salesman)
Sat down with Trae and we went deep into philosophy about life, and what all that means. I learned a lot and thoroughly enjoyed learning about him, and his thoughts on life. Trae is incredibly perceptive and insightful. I think you'll enjoy this one! Much love, God bless! E 🤘...
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FRED Talks #16 - Calvin (Online Marketer)
Calvin has been a friend of mine, and of my family, for many years. I've always looked up to him. He inspired myself and cousin to become DJ's in high school, which was the coolest thing I've every done. He's got a great story, and outlook on life. PLUS Thomas, his brother, was able to join us…
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FRED Talks #15 - Noble (Musician)
Noble Holt has made his way into the guest list and into our hearts. Him and I sat down to talk all about his life with music. From first messing around on the piano, to meeting the Martian who gave him lifelong lessons, to playing in bars and with Moon Owl's Mages. He is an incredible…
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BONUS FRED Talk w/ Jack & Noble of Moon Owl's Mages - Talkin' new album: Step On It!
What's up people! Here we have a great, impromptu interview with some of them boys from Moon Owl's Mages. I was over interviewing Noble, and Jack was there. Obviously we had to do a double time interview with the Mages about their new record, Step On It! We talked about their writing process,...
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FRED Talks #14 - Andrew (friend with Cerebral Palsy)
Andrew talks about what life is like in a wheelchair! Very interesting discussion as he relates his life story. Currently, he's looking for a job and trying to find chances to get out the house as much as possible. He's consistently positive, and a great person to be around. Enjoy, Ethan...
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FRED Talks #13 - Miguel (Computer Engineer)
Miguel tells his story from growing up in Chile, to making the decision to study in America, and the differences he's seen between the cultures. He's currently in a masters program for Computer Science and actively avoiding anime. Great man, and a great conversation. Enjoy, Ethan...
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FRED Talks #12 - Gary (Dental Consultant)
Gary tells us his story from growing up in Nampa, ID to his time living in Brazil, and then to his time in Boot Camp. All the while he talks openly about some intense experiences of his, and what they taught him. It's all incredibly inspiring, I'll just say that. Hope you like it, E...
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FRED Talks #11 - Levi (Student Doctor)
Levi is currently in medical school studying like crazy. We talk about his younger years, and what pulled him in the direction to become a doctor. Enjoy, Ethan Instagram Nonchalant Perfectionism The Podcast Connection Network
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FRED Talks #10 - Justin (Unemployed)
I sit down with Justin, one of my older brothers. We laugh it up and learn more about his efforts to improve himself, and why it's important to him. Enjoy! Ethan Instagram My Book - Nonchalant Perfectionism The Podcast Connection Network
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FRED Talks #9 - Daniel
Today I sit down with Daniel to learn more about his life, where he grew up, his passions, and what he does to motivate himself. Probably one of my favorite episodes I've done so far. Check out his brand, Pride In Failure Website Instagram Enjoy! Ethan As always, if you liked what you heard…
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FRED Talks #8 - Raka
Raka tells his story from growing up in Samoa to moving to the States, and all that did for him. We discuss what's it's like being in our 20s, the pros and the cons. It was a great, laidback conversation. Enjoy, E Intro/Outro Song: Stars Don't Cross by Oliver Sierra Instagram Nonchalant...
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FRED Talks #7 - Isaac
Isaac tells his story from childhood to present. A few major, life changing events has made him who he is today. And he's great! This real, everyday dude is doing everything he can to optimize his life to be as efficient as possible. Our Co-Host Thomas was able to join us for this one too! Enjoy…
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Verbalize Much?
The ability to verbalize our vices and virtues is self-validating. And from there, we can become the victor over ourselves. Let's dive into it, and see what we come up with! Until next time, E Song: Stars Don't Cross by Oliver Sierra Instagram Nonchalant...
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FRED Talks #6 - Payton
Payton tells us his story from growing up as a middle child, to working as a C.O. in a maximum security prison, and more. He's a dear friend of mine! Enjoy, E Instagram Nonchalant Perfectionism, the Book Podcast Connection Network
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Can We Go Back?
On our relentless pursuit of progression, we must resist the enticing pull of regression. We must keep moving forward. Let's dive in, yeah? Until next time, E Song: Stars Don't Cross by Oliver Sierra Instagram Nonchalant Perfectionism The Podcast...
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FRED Talks #5 - Jack
Listen as a Freaking, Real Everyday Dude Talks about his story of setbacks and triumphs. FRED Talks Friday is a monthly, empathetic conversation with everyday people who have everyday struggles. On this episode, we learn more about the lead singer of Moon Owl's Mages, Jack. He's a husband, a...
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Are You a Small Part of Who You Want to Be?
Within all of us already exists the stuff from which we can become who we want to be. We already are a small part of who we want to become. At least, that's my theory anyways! Until next time, E Song: Stars Don't Cross by Oliver Sierra Instagram Nonchalant…
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Turning Pain Into Purpose
I'll get into my story a little bit, and then talk about turning my pain into my purpose. Enjoy! Until next time, E Song: Stars Don't Cross by Oliver Sierra Instagram Nonchalant Perfectionism The Podcast Connection Network
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Are You Carelessly Comparing?
We compare ourselves to other people way too often. I do it, I done it. Let's discuss that a bit! Until next time, E Song: Stars Don't Cross by Oliver Sierra Instagram Nonchalant Perfectionism The Podcast Connection Network
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FRED Talks #4 - Matthew
Matthew tells us his story, thoughts, and feelings about life as a young 17 year old. He just graduated high school, and is looking forward to the next stage in life. Check out his photography page AND his documentary: Instagram: mattballcreative Documentary: THE ADVENTURE He's a great cousin of...
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Are You Addicted to Depression?
Why is it that we seem to always crave to feel numb? I, for one, have felt like that for many, many years. I find myself addicted to depression and illusion of comfort it creates. Let's talk about that. Until next time, E Instagram Book The Podcast Connection Network
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FRED Talks #3 - Holden
Listen as a Freaking, Real Everyday Dude Talks about his story of setbacks and triumphs. FRED Talks Friday is a monthly, empathetic conversation with everyday people who have everyday struggles. On this episode, we learn more about the Co-Host of Free Game, Holden. He's a family man and a tall…
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How Does Harmony Function in Our Lives?
You ever felt like your life is swirling around in chaos and havoc? Yeah man, me too. Harmony has been the start of lessening those feelings. Let's get into it. Until next time, Ethan G Instagram Book The Podcast Connection Network
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FRED Talks #2 - Ethan
Listen as a Freaking, Real Everyday Dude Talks about his story of setbacks and triumphs. FRED Talks Friday is a monthly, empathetic conversation with everyday people who have everyday struggles. On this episode, we learn more about the Co-Host of FRED Talks, Ethan. Enjoy! E Instagram Book…
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How Do Isolating Addictions Hurt Others?
A question I've had for many years, and while sitting in an Addiction Recovery Program meeting everything finally clicked. Let's talk Step 8! Until next time, Ethan G Instagram Book The Podcast Connection Network
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Impatience Kills Greatness
I am always angsty and angry waiting for things to change, and when they don't I just get more upset. Let's talk about that! Until next time, Ethan G Instagram Book The Podcast Connection Network
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Are You Addicted to the Struggle?
Why is it that we always look for something to go wrong? This is my attempt to answer that question and dissect what it means. Let me know what you think! Until next time, E Instagram Book The Podcast Connection Network
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FRED Talks #1 - Thomas
Listen as a Freaking, Real Everyday Dude Talks about his story of setbacks and triumphs. Welcome to FRED Talks Friday, a monthly, empathetic conversation with everyday people who have everyday struggles. On this episode, we learn more about the Co-Host of FRED Talks, Thomas. Enjoy! E Instagram…
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Why is Changing So Scary?
Man, it's true! Changing sucks, and changing is scary. Let's talk about it. I'll give you my thoughts based on my own struggles to change. Let me know your thoughts below! Until next time, E Instagram Book The Podcast Connection Network
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Can We Talk About Our Feelings?
Check out what your feelings mean and the delicate relationship you have with them. We'll talk all things emotions, discipline, and how our feelings help us from day to day. Until next time, E Instagram Book The Podcast Connection Network
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Consistency is Personal
I've been thinking about what it means to improve, and how I personally can improve. It comes down to WORK x TIME. Or, in one word - CONSISTENCY. Our improvement only concerns us. Thank you for the listen, E Instagram Book
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Complaining in Complacency
Been on the struggle bus recently. That's just fine however, because I am the one who can choose to be productive despite internal turmoil. Thank you for the listen, E Instagram Book
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Staying in the Emotional Resilience Cycle
Gratitude, Humility with a Higher Power, and Honesty. These 3 concepts when applied daily are the way to stay level headed in our work towards developing emotional resilience. Let's get it 🤘 Thanks for listening! Check out the book, the instagram, and some other episodes! Later, E
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Fear vs Desire, or something...
Well, in this one I am trying to convey the difference between Fear and Desire. Specifically what we can learn from either of them. Thanks for listening! Check out the book, the instagram, and some other episodes! Later, E 🤘
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Deciding Your Desire
Today we're talking about desire, what to do in life, passion, and of course emotional resilience. Follow the Instagram, if you want. Rate the podcast, if you want. Listen to FRED Talks, if you want. Let me know if you also like chocolate chex, if you want. Or don't, I don't care. Later, E
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Consuming Content Kills...
I dive into the black hole of social media overconsumption. Just my thoughts on how limiting our social media consumption will help us in the long run. Peep the Instagram Link to the new podcast, FRED Talks Love ya! 🤘
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I love Ketamine, alright?
Talking about my experience with that Ketamine, and how it’s helped me! Also throwing in a splash of appreciation for Life. If you want to support, follow the Instagram and whatnot. Later skaters 🤘
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Justify the Suffering + Anxiety
Tonight I dive into Justifying the Suffering and how it can help to move past and overcome feelings anxiety. Word 🤘 Whether you rate the podcast, follow the socials, or buy the book - I appreciate any and all support!
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Do We Live Anymore?
E-Money dives into the thought of Emotions Are Cool and, if we really are living our lives. Check out the Instagram @thenonchalantperfectionist and the book on Amazon!
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What is Nonchalant Perfectionism? (it’s really cool, i promise)
E-Money From Down South breaks down the ideology of Nonchalant Perfectionism. He likes talking about it. FYI - He is me, and I’m E-Money. Thanks for listening and for the support.
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What is Emotional Resilience? (I think I know)
E-Man talks to us about what Emotional Resilience is. Hope you like it! Follow the page on Instagram @thenonchalantperfectionist much love, God bless! Word up!
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Welcome Back (Ethan and Listener)
E-Money From Down South is back. He’s back with a book, and not a whole lot to say (it’s all in the book which can be found here: https://bit.ly/nonchalantperfectionism )
About this show
Devoted to perfection, yet dedicated to casual progression. Knowing we won’t get there today, but not letting that ruin today. Life is to be made better, and more importantly to enjoy it.Season 2 • 10/29/21
Hosted by
Ethan R. Gibson
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