PODCAST · health
The Notion of You
by Systems & Self Trust |Tashi J| Natural Alignment
The Notion of You is a podcast about rebuilding self-trust, emotional regulation, and intuitive living after identity loss, pressure, or burnout. Host Tashi Jones explores nervous system awareness, journaling, personal growth, and grounded structure to help women reconnect with their inner knowing and live with clarity in work, motherhood, and everyday life.
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ABOUT THIS SHOW
The Notion of You is a podcast about rebuilding self-trust, emotional regulation, and intuitive living after identity loss, pressure, or burnout. Host Tashi Jones explores nervous system awareness, journaling, personal growth, and grounded structure to help women reconnect with their inner knowing and live with clarity in work, motherhood, and everyday life.
HOSTED BY
Systems & Self Trust |Tashi J| Natural Alignment
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