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PODCAST · education

The Novel Brain with Dr. E

by Dr. Eleazar Cruz Eusebio

Insightful new podcast with Dr. Eleazar Cruz Eusebio focusing on innovative and solution-focused scientific approaches to overcoming a variety of challenges ranging from personal setbacks to navigating mental illness. Dr. Eusebio is a practitioner-scholar, former award winning professor, faculty leader, executive director, community activist, life-long learner, and conceptual artist. He has dedicated his career to the developing mind, progressive neuropsychological and holistic therapies, optimizing experience, and leading diversity movements from grassroots to international communities through education. Dr. Eusebio has published and presented internationally on neurodevelopment, clinical and school psychology, neurodevelopmental psychopathology, existential and humanistic psychotherapy, executive function, frontal lobe and subcortical disorders, neurotechnology, diversity issues in psychology, and effective leadership. He is a nationally certified school psychologist, practitioner, a

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Episodes

  1. Ep 42: Raising Children in a Politically Polarized Nation

    We are living in a time of the greatest political polarization in America. What is this teaching our children and how can we better prepare them to live in world of discourse. Corresponding article: http://tinyurl.com/RaisingChildrenPolarizedNation

  2. Ep 41: A New Era of Collegial Support

    With new advances in work flow and delivery, many organizations have opened their doors to collegial support groups. Hear why it’s beneficial to your organization.

  3. Ep 40: The Importance of Play

  4. Ep 39: The Invisibility of Anti-Asian Racism

    Listen in for lessons to takeaway from the current narratives being spread about US and Chinese relations based on the tumultuous history of Asian in America.

  5. Ep 38: The Myth of the 10,000 Hour Rule

    We can all learn a lot from practicing, but be sure to listen for the takeaway on how to truly master your art.

  6. Ep 37: Check your Implicit Bias

  7. Ep.36: Steps to Letting Go

    Take these 4 Steps to help you change what’s not working in your life. This is your time and this is your year.

  8. Ep. 35: Turning Practice into Patterns

  9. Ep. 34 Innovative Ways to Give

  10. Ep 33: Relieve Don’t Relive Covid-Depression

    Dr. E presents symptoms to be aware of and proven ways to relieve Covid-Related depression.

  11. Ep 32: Metaphors for Anxiety

    Dr. E provides four different metaphors to help you identify your own moments of anxiety during challenging times as the number one condition that people experience.

  12. Ep 31: What is Your Surge Capacity?

    How well can we adapt to what seems like infinite challenges? Take the time to reset and consider methods that help to build your own surge capacity and resilience.

  13. Ep 30: How to Build Resilience

    We need to build resilience now more than ever and, when faced with adversity, take these steps to help you become stronger.

  14. Ep 28: The Great Population Pause

    This episode examines three variables affecting the great population pause in the U.S. in the coming years.

  15. Ep 27: 6 Stages of Intercultural Sensitivity

    You may know where you are developmentally, but do you know where you are with your intercultural sensitivity?

  16. Ep 26: The Truth About Habits

    Changing behaviors takes time that cannot be established without practice. Join Dr. E as he explores the myths behind habits and real change.

  17. Ep 25: Resilience and Your Locus of Control

    How are you acknowledging and navigating through today’s challenges? Consider managing your resilience in the same way you track your blood pressure.

  18. Ep 24: White Privilege and The Other Side of Racism

    It is often easier to deplore racism and it’s effects than to take responsibility for the privileges some of us receive as a result of it. - P. Rothenburg (author of White Privilege)

  19. Ep 23: Your Brain on Stress

    What happens to your brain under prolonged and extreme stress and what can you do to counter the effects?

  20. Ep: 22 Is This an Emerging Revolution?

    We have seen more protests like no other time in world history which can lead to more bloodshed or more progress. Is this our turnaround point with a revolution is on the horizon?

  21. Ep 21: 5 Essential Lessons in Covid Times

    Dr. E breaks down and dissects the 5 essential lessons learned while in quarantine.

  22. Ep 20: Self-Care Strategies

    Difficult times call for elevated self-care. In this episode, Dr. E presents a variety of strategies you can use at any time.

  23. Ep. 19 Approaching the New Norm

    Short list of what we may expect to see as the new norm in society following the Covid-19 pandemic.

  24. Ep 18 The Future of Your Well-Being

    Dr. E offers some insight on the future of your social-emotional and mental well-being.

  25. Ep 17 Look for the Silver Lining

    Ways to look for the silver lining in challenging times.

  26. Ep 16 End Coronavirus Racism

    Dr. E explores strategies and offers support in an effort to defeat the uptick of violence and hate crimes resulting from the coronavirus pandemic.

  27. Ep 15 Pandemic Denial Explained

    This episode explains why someone might deny the reality of something as serious as the current Covid-19 pandemic?

  28. Ep 14 Be a Helper in Your Community

    From volunteering to donating, help others by sharing your special talents and resources in this time.

  29. Ep 13 The Chemicals Between Us

    Strengthen your thoughts and feelings while, subsequently, elevating your mind-body connection with some simple and fun strategies. Get moving to feel the difference.

  30. Ep. 12 Your Mental Health in a Pandemic

    Special Episode delivering the recent statistics for common mental illnesses and how you can maintain your mental wellness during a pandemic.

  31. Ep. 11 Dating into the Future

    An overview of the current statistics and outlook on online dating to the psychology of looking for that special someone during a pandemic.

  32. Ep. 10 Stay Sane in a Quarantine

    Here are a few tried and true strategies to consider to keep yourself mentally and physically well in times of self-quarantine.

  33. Ep. 9 Your Brain on Fear (Counter the Coronavirus)

    A brief overview of strategies to consider to keep coronavirus fears from affecting your mental health and well-being.

  34. Ep. 8 Raising Your Vibration

    These are uncertain times and we often don’t consciously think about what we can do to counter the negative effects. This episode dives into several strategies that can help you become your highest vibrational self in challenging times.

  35. Ep. 7 Creating More Value

    Consider your place in the world by realizing how to find what you can offer your job, relationships, community, and the world.

  36. Ep. 6 Emancipate Yourself

    In the immortal words of Bob Marley, "Emancipate yourself from mental slavery, none but our self can free our minds." This episode dives deep into one man's story of liberation from a world that often feels oppressive. Dr. E takes you on a first-hand journey of marginalization to self-awareness...

  37. Ep. 5 Modeling Behavior on Politics

    We're all a part of a larger community of ideas, motives, and politics. This episode explores innovative ways to discuss politics to our children and greater communities while maintaining the core values we uphold.

  38. Ep. 4 Sapiosexuals

    Just what is a sapiosexual? Do you wonder if you or someone you love may be one? Explore the world of sapiosexuality in today's landscape of digital and instant dating and varying identities.

  39. Ep 3 On Radical Acceptance

    Do you care about your well-being? Do you find yourself constantly comparing yourself to others or your past self? Consider radical acceptance in an age where comparisons are inevitable and compromising the self is not an option. Love yourself.

  40. Ep. 2 Change is Inevitable

    One thing I know for certain is change will happen. How do we navigate the smaller and larger edits to our lives.

  41. Ep.1 Welcome to The Novel Brain w Dr. E

    Welcome to Episode 1 of The Novel Brain. This is a brief introduction to the history, future content, and drive behind developing the podcast.

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ABOUT THIS SHOW

Insightful new podcast with Dr. Eleazar Cruz Eusebio focusing on innovative and solution-focused scientific approaches to overcoming a variety of challenges ranging from personal setbacks to navigating mental illness. Dr. Eusebio is a practitioner-scholar, former award winning professor, faculty leader, executive director, community activist, life-long learner, and conceptual artist. He has dedicated his career to the developing mind, progressive neuropsychological and holistic therapies, optimizing experience, and leading diversity movements from grassroots to international communities through education. Dr. Eusebio has published and presented internationally on neurodevelopment, clinical and school psychology, neurodevelopmental psychopathology, existential and humanistic psychotherapy, executive function, frontal lobe and subcortical disorders, neurotechnology, diversity issues in psychology, and effective leadership. He is a nationally certified school psychologist, practitioner, a

HOSTED BY

Dr. Eleazar Cruz Eusebio

Frequently Asked Questions

How many episodes does The Novel Brain with Dr. E have?

The Novel Brain with Dr. E currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Novel Brain with Dr. E about?

Insightful new podcast with Dr. Eleazar Cruz Eusebio focusing on innovative and solution-focused scientific approaches to overcoming a variety of challenges ranging from personal setbacks to navigating mental illness. Dr. Eusebio is a practitioner-scholar, former award winning professor, faculty...

How often does The Novel Brain with Dr. E release new episodes?

The Novel Brain with Dr. E has 41 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Novel Brain with Dr. E?

You can listen to The Novel Brain with Dr. E on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Novel Brain with Dr. E?

The Novel Brain with Dr. E is created and hosted by Dr. Eleazar Cruz Eusebio.
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